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Author: Sharma Publisher: Elsevier India ISBN: 9788181475459 Category : Languages : en Pages : 172
Book Description
This book presents a clear and systematic account of proper dietary practices in management of various diseases. It emphasis the vital role of nutrition in disease management and discusses how an effective diet is a balance between what is genuinely acceptable to the patient and what the patient needs for the therapy. About the Author : - Rekha Sharma, M.Sc., R.D. is currently serving as Chief Dietician, All India Institute for Medical Sciences, New Delhi. She is President, Indian Dietetic Association (Delhi); Secretary, Diabetes Foundation of India and WHO fellow. She is a Life Member of Nutrition Society of India, Research Society for the Study of Diabetes in India and Member, Human Rights Commission (Health Committee).
Author: Sharma Publisher: Elsevier India ISBN: 9788181475459 Category : Languages : en Pages : 172
Book Description
This book presents a clear and systematic account of proper dietary practices in management of various diseases. It emphasis the vital role of nutrition in disease management and discusses how an effective diet is a balance between what is genuinely acceptable to the patient and what the patient needs for the therapy. About the Author : - Rekha Sharma, M.Sc., R.D. is currently serving as Chief Dietician, All India Institute for Medical Sciences, New Delhi. She is President, Indian Dietetic Association (Delhi); Secretary, Diabetes Foundation of India and WHO fellow. She is a Life Member of Nutrition Society of India, Research Society for the Study of Diabetes in India and Member, Human Rights Commission (Health Committee).
Author: Donald D. Hensrud Publisher: Mayo Clinic Press ISBN: 9781945564017 Category : Health & Fitness Languages : en Pages : 224
Book Description
The second edition of The Mayo Clinic Diet Journal is a handy companion to the newly revised Mayo Clinic Diet book. The 224-page guide is designed to help individuals plan, track and review their progress over 10 weeks as they follow The Mayo Clinic Diet. The second edition of The Mayo Clinic Diet Journal is a useful and important companion to the revised Mayo Clinic Diet book. The journal includes simple forms to compile daily food and exercise records. It also includes hand food lists, easy-to-use activity records and motivational tips.
Author: Wendy Schiff Publisher: ISBN: 9781260092172 Category : Human nutrition Languages : en Pages : 834
Book Description
Human Nutrition: Science for Healthy Living is an interesting, engaging, reliable, and evidence-based introductory textbook with a wide variety of features to promote active learning. A clinical emphasis appeals to all, but is of particular relevance to those studying nutrition, dietetics, or health science professions, including nursing. Real-life and clinical examples, statistics, and evidence from professional sources address current and controversial topics and support the key concepts of the science of nutrition. Human Nutrition provides the framework for students to not just memorize facts, but to truly learn and apply the science of nutrition. The knowledge gained can be applied not only to a future profession, but, just as importantly, to everyday life. Our hope is that readers share the practical advice and key concepts learned in the textbook with family and friends to promote optimal health and wellness.
Author: Liane M. Summerfield Publisher: Cengage Learning ISBN: 9781305258778 Category : Medical Languages : en Pages : 0
Book Description
NUTRITION, EXERCISE, AND BEHAVIOR: AN INTEGRATED APPROACH TO WEIGHT MANAGEMENT is designed for students and professionals in a variety of disciplines who need to understand the basic principles of weight management. It incorporates a multifaceted, public health approach to issues of weight management examining not only individual factors, but societal, family, and environmental factors contributing to eating disorders and overweight/obesity. The text includes detailed coverage of assessment techniques, behavioral and non-behavioral treatment approaches, and prevention strategies. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
Author: Donald D. Hensrud Publisher: Mayo Clinic Press ISBN: 9781945564505 Category : Languages : en Pages : 0
Book Description
Eat well. Enjoy life. Lose weight! Now in its third edition, The Mayo Clinic Diet is a practical, no-nonsense approach to weight loss. Designed to help individuals lose weight and, most importantly, keep it off, The Mayo Clinic Diet, 3rd edition, offers expert advice to help you kick-start and stay on track in your fitness journey. This revised edition of the #1 New York Times bestselling book offers a simple, time-tested, no-nonsense approach to losing weight and keeping it off. The Mayo Clinic Diet isn't a fad diet - it's an approach that draws on years of research from thousands of individuals seeking to lose weight. It's a plan for a sustainable lifestyle, not just a diet. By giving you concrete tools--like daily activity planners, delicious recipes, and tips for finding nutritious ingredients at the grocery store--this book will help you craft a tailored weight-loss plan that works best for your body. New to this edition, you'll find recipes and meal plans to fit a variety of eating styles, including keto, the Mediterranean diet, vegetarian and higher protein. Step by step, you'll learn the habits, tips and tricks that will help you lose weight and keep it off for good. The Mayo Clinic Diet is organized into three sections: Section One outlines Lose It!, a two-week quick-start program designed to help you lose 6 to 10 pounds in a safe and healthy way, jump-starting your weight loss journey. Lose It! prompts you to add 5 habits, break 5 habits, and try 5 bonus habits, all of which are proven to help people maintain a healthy weight. Section Two outlines Live It!, a long-term maintenance plan developed to help you stay on track and continue to lose 1 to 2 pounds a week until you reach your goal. Along the way, you'll learn key behaviors that will help you maintain a healthy weight for life. Section Three offers bonus content like detailed meal plans, easy-to-make recipes, food lists to make grocery shopping a breeze, and tried-and-tested tips for overcoming weight-loss challenges. Along with the accompanying food and activity planner, The Mayo Clinic Diet Journal, and the Mayo Clinic Diet online platform, this invaluable resource will help you meet every one of your fitness goals while forever changing your mindset around weight loss. When it comes to diets, one size does not fit all. Instead of promising unattainable results that can harm your body, the Mayo Clinic Diet offers a simple and customizable approach to weight loss--a healthy diet you can live with for life!
Author: Joan Webster-Gandy Publisher: Oxford University Press, USA ISBN: 0199585822 Category : Medical Languages : en Pages : 842
Book Description
Fully updated, the Oxford Handbook of Nutrition and Dietetics, second edition is a practical quick-reference guide to nutrition in the prevention and treatment of disease and the maintenance of good health.
Author: Michele Laliberte Publisher: New Harbinger Publications ISBN: 1572249501 Category : Self-Help Languages : en Pages : 218
Book Description
We all think we know what we have to do to manage our weight, and blame ourselves when we don't meet the goals we have set. In reality, we need to understand the biology behind the body's regulation of weight to achieve the control we are hoping for. And we need strategies for overcoming obstacles: the stress of daily life, emotional upsets, and people who sabotage our efforts or attack our self-esteem. The Cognitive Behavioral Workbook for Weight Management is a different kind of weight management guide that focuses on helping you stay disciplined and dedicated to your weight management goals by using cognitive behavioral therapy. This approach has been used by therapists for years to treat a diverse range of mental health conditions, and researchers have found that it also helps people make healthy changes that last. This workbook includes exercises and worksheets to help you design a customized weight management strategy most likely to be effective for you based on the habits and lifestyle you have now. You'll set specific goals to improve your body image and your health, and follow a realistic weight management plan designed specifically for you. It is possible to feel good about yourself as you work toward a healthier lifestyle. This book will show you how. Learn to: Manage situational, emotional, and interpersonal eating triggers Overcome body image difficulties and critical thoughts Make changes toward weight management that you actually enjoy Use support from friends and family to bolster success
Author: Jeukendrup, Asker Publisher: Human Kinetics ISBN: 1492529036 Category : Health & Fitness Languages : en Pages : 616
Book Description
Sport Nutrition, Third Edition, uses a physiological basis to provide an in-depth look at the science supporting nutrition recommendations. Students will come away with an understanding of nutrition as it relates to sport and the influence of nutrition on performance, training, and recovery.
Author: Sharma
Author: Sharma
Author: Donald D. Hensrud
Author: Wendy Schiff
Author: Rekha Sharma
Author: Liane M. Summerfield
Author: Donald D. Hensrud
Author: Joan Webster-Gandy
Author: Pamela Charney
Author: Michele Laliberte
Author: Jeukendrup, Asker