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Author: Julia F. Christensen Publisher: Greystone Books Ltd ISBN: 1771646357 Category : Health & Fitness Languages : en Pages : 239
Book Description
“Lively and enlightening.”—Sarah L. Kaufman, Washington Post “[A] zippy guide to better health.”—Publisher’s Weekly STARRED Review Discover why humans were designed for dancing—and learn how to boogie for better health—with two neuroscientists as your guide. Dancing is one of the best things we can do for our health. In this groundbreaking and fun-to-read book, two neuroscientists (who are also competitive dancers) draw on their cutting-edge research to reveal why humans are hardwired for dance show how to achieve optimal health through dancing Taking readers on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Readers will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives. Dance prevents and manages illness and pain: such as Diabetes, arthritis, back pain, and Parkinson’s. Dance can be as effective as high intensity interval training: but without the strain on your joints and heart. Dance boosts immunity and lowers stress: it also helps reduce inflammation. Dance positively impacts the microbiome: and aids in digestion, weight loss, and digestive issues such as IBS. Dance bolsters the mind-body connection: helping us get in tune with our bodies for better overall health. We’re lucky that one of the best things we can do for our health is also one of the most fun. And the best part: dance is something anyone can do. Old or young, injured or experiencing chronic pain, dance is for everyone, everywhere. So, let’s dance! Types of dance featured in the book: Partner dance (salsa, swing dancing, waltz) Ballet Hip hop Modern Jazz Line dancing Tap dancing And more!
Author: Julia F. Christensen Publisher: Greystone Books Ltd ISBN: 1771646357 Category : Health & Fitness Languages : en Pages : 239
Book Description
“Lively and enlightening.”—Sarah L. Kaufman, Washington Post “[A] zippy guide to better health.”—Publisher’s Weekly STARRED Review Discover why humans were designed for dancing—and learn how to boogie for better health—with two neuroscientists as your guide. Dancing is one of the best things we can do for our health. In this groundbreaking and fun-to-read book, two neuroscientists (who are also competitive dancers) draw on their cutting-edge research to reveal why humans are hardwired for dance show how to achieve optimal health through dancing Taking readers on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Readers will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives. Dance prevents and manages illness and pain: such as Diabetes, arthritis, back pain, and Parkinson’s. Dance can be as effective as high intensity interval training: but without the strain on your joints and heart. Dance boosts immunity and lowers stress: it also helps reduce inflammation. Dance positively impacts the microbiome: and aids in digestion, weight loss, and digestive issues such as IBS. Dance bolsters the mind-body connection: helping us get in tune with our bodies for better overall health. We’re lucky that one of the best things we can do for our health is also one of the most fun. And the best part: dance is something anyone can do. Old or young, injured or experiencing chronic pain, dance is for everyone, everywhere. So, let’s dance! Types of dance featured in the book: Partner dance (salsa, swing dancing, waltz) Ballet Hip hop Modern Jazz Line dancing Tap dancing And more!
Author: Nicola Yoon Publisher: Delacorte Press ISBN: 152471898X Category : Young Adult Fiction Languages : en Pages : 304
Book Description
AN INSTANT #1 NEW YORK TIMES BESTSELLER "A charming, wholehearted love story that's sure to make readers swoon."—Entertainment Weekly "Nicola Yoon writes from the heart in this beautiful love story."—Good Morning America “It’s like an emotional gut punch—so beautiful and also heart-wrenching."—US Weekly In this romantic page-turner from the author of Everything, Everything and The Sun is Also a Star, Evie has the power to see other people’s romantic fates—what will happen when she finally sees her own? Evie Thomas doesn't believe in love anymore. Especially after the strangest thing occurs one otherwise ordinary afternoon: She witnesses a couple kiss and is overcome with a vision of how their romance began . . . and how it will end. After all, even the greatest love stories end with a broken heart, eventually. As Evie tries to understand why this is happening, she finds herself at La Brea Dance Studio, learning to waltz, fox-trot, and tango with a boy named X. X is everything that Evie is not: adventurous, passionate, daring. His philosophy is to say yes to everything--including entering a ballroom dance competition with a girl he's only just met. Falling for X is definitely not what Evie had in mind. If her visions of heartbreak have taught her anything, it's that no one escapes love unscathed. But as she and X dance around and toward each other, Evie is forced to question all she thought she knew about life and love. In the end, is love worth the risk?
Author: Michael Aronovitz Publisher: Cemetery Dance Publications ISBN: 9781587678141 Category : Fiction Languages : en Pages : 352
Book Description
This new book from critically acclaimed genre author Michael Aronovitz collects some of his greatest stories that celebrate the beauty of the darkness in the world. In the section titled GIRLS, you'll learn "How Bria Died," and will also meet "The Sculptor" in the story that inspired Aronovitz's full-length serial killer novel of the same name. In the section featuring PSYCHOS, you'll feel the chill of the Anti-Christ in "Quest for Sadness," and fall prey to the most frightening circus creature on the face of the earth in "The Exterminator." In TOOLS & TECH, you'll find out the dark secret of "The Tool Shed," and will also experience the full-length ghost-novella, "Toll Booth." And finally, in MARTYRS & SACRIFICIAL LAMBS you'll experience hell on earth in "The Echo," and unwittingly release the darkest force of the forest in "The Falcon." With Dancing with Tombstones, the author of Alice Walks and The Sculptor deliciously thrusts us down the twisted avenues deep inside the haunt of our most secret repressions.
Author: Janet Borgerson Publisher: National Geographic Books ISBN: 0262536013 Category : Music Languages : en Pages : 0
Book Description
How record albums and their covers delivered mood music, lifestyle advice, global sounds, and travel tips to midcentury Americans who longed to be modern. The sleek hi-fi console in a well-appointed midcentury American living room might have had a stack of albums by musicians like Frank Sinatra, Elvis Presley, or Patti Page. It was just as likely to have had a selection of LPs from slightly different genres, with such titles as Cocktail Time, Music for a Chinese Dinner at Home, The Perfect Background Music for Your Home Movies, Honeymoon in Hawaii, Strings for a Space Age, or Cairo! The Music of Modern Egypt. The brilliantly hued, full-color cover art might show an ideal listener, an ideal living room, an ideal tourist in an exotic landscape—or even an ideal space traveler. In Designed for Hi-Fi Living, Janet Borgerson and Jonathan Schroeder listen to and look at these vinyl LPs, scouring the cover art and the liner notes, and find that these albums offered a guide for aspirational Americans who yearned to be modern in postwar consumer culture. Borgerson and Schroeder examine the representations of modern life in a selection of midcentury record albums, discussing nearly 150 vintage album covers, reproduced in color—some featuring modern art or the work of famous designers and photographers. Offering a fascinating glimpse into the postwar imagination, the first part, “Home,” explores how the American home entered the frontlines of cold war debates and became an entertainment zone—a place to play music, mix drinks, and impress guests with displays of good taste. The second part, “Away,” considers albums featuring music, pictures, and tourist information that prepared Americans for the jet age as well as the space race.
Author: Linda Joy Singleton Publisher: North Star Editions, Inc. ISBN: 0738722073 Category : Young Adult Fiction Languages : en Pages : 266
Book Description
Apparently, this freaky phenomenon of stepping into someone else’s life—and their body!—has a name: Temp Lifer. Thanks to my dead grandmother, it’s happened again. So now I’m hungover and gazing in the mirror at ... my boyfriend’s sister. Grammy, help!
Author: Margarita Engle Publisher: Atheneum Books for Young Readers ISBN: 148148740X Category : Juvenile Nonfiction Languages : en Pages : 40
Book Description
Winner of the Pura Belpré Illustrator Award A Kirkus Reviews Best Picture Book In soaring words and stunning illustrations, Margarita Engle and Rafael López tell the story of Teresa Carreño, a child prodigy who played piano for Abraham Lincoln. As a little girl, Teresa Carreño loved to let her hands dance across the beautiful keys of the piano. If she felt sad, music cheered her up, and when she was happy, the piano helped her share that joy. Soon she was writing her own songs and performing in grand cathedrals. Then a revolution in Venezuela forced her family to flee to the United States. Teresa felt lonely in this unfamiliar place, where few of the people she met spoke Spanish. Worst of all, there was fighting in her new home, too—the Civil War. Still, Teresa kept playing, and soon she grew famous as the talented Piano Girl who could play anything from a folk song to a sonata. So famous, in fact, that President Abraham Lincoln wanted her to play at the White House! Yet with the country torn apart by war, could Teresa’s music bring comfort to those who needed it most?
Author: Mark Susnow Publisher: ISBN: 9780982718100 Category : Self-Help Languages : en Pages : 188
Book Description
Many of us once had a vision for our lives. But we lost sight of what that vision was. We can connect with that vision again if we dare to explore unknown territory. Dancing on the River-Navigating Life's Changes, gives the reader a clear path toward self-discovery which is easy to follow with 8 profound simple and practical techniques.
Author: Richard Montgomery Stephenson Publisher: Main Street Books ISBN: 9780385424165 Category : House & Home Languages : en Pages : 260
Book Description
A guide to general dancing skills accompanies sequential photographs and foot-pattern diagrams illustrating the fundamentals of the fox-trot, waltz, cha-cha, tango, polka, and other popular ballroom dances.
Author: Lindsey Craig Publisher: Knopf Books for Young Readers ISBN: 0375985808 Category : Juvenile Fiction Languages : en Pages : 33
Book Description
Clickity! Clickity! Long green feet! Who is dancing that clickity beat? Lizard is dancing on clickity feet. Clickity! Clickity! Happy feet! Introducing a get-up-and-dance toddler book-so catchy and rhythmic, you'll almost want to sing it. Lindsey Craig's rollicking text features funny sound words (Tippity! Creepity! Stompity! Thumpity!), dancing animals, a singsong beat, and a guessing element just easy enough for preschoolers to anticipate. Marc Brown's artwork is bright, textured, and joyful, a collage of simple shapes for kids to find and name. So grab a partner and tap your feet to this read-aloud picture-book treat.
Author: Julia F. Christensen
Author: Julia F. Christensen
Author: Nicola Yoon
Author: Michael Aronovitz
Author: Janet Borgerson
Author: Linda Joy Singleton
Author: Margarita Engle
Author: Mark Susnow
Author: Richard Montgomery Stephenson
Author: Anthony Shay
Author: Lindsey Craig