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Author: Sharon Astyk Publisher: New Society Publishers ISBN: 0865716145 Category : House & Home Languages : en Pages : 289
Book Description
Climate change, peak oil and economic instability aren't just future social problems -- they jeopardize our homes and families right now. Our once-abundant food supply is being threatened by toxic chemical agriculture, rising food prices and crop shortages brought on by climate change. Funding for education and health care is strained to the limit, and safe and affordable housing is disappearing. Depletion and Abundance explains how we are living beyond our means with or without a peak oil/climate change crisis and that, either way, we must learn to place our families and local communities at the center of our thinking once again. The author presents strategies to create stronger homes, better health and a richer family life and to live comfortably with an uncertain energy supply prepare children for a hotter, lower energy, less secure world survive and thrive in an economy in crisis, and maintain a kitchen garden to supply basic food needs. Most importantly, readers will discover that depletion can lead to abundance, and the anxiety of these uncertain times can be turned into a gift of hope and action. An unusual family perspective on the topic, this book will appeal to all those interested in securing a future for their children and grandchildren.
Author: Sharon Astyk Publisher: New Society Publishers ISBN: 0865716145 Category : House & Home Languages : en Pages : 289
Book Description
Climate change, peak oil and economic instability aren't just future social problems -- they jeopardize our homes and families right now. Our once-abundant food supply is being threatened by toxic chemical agriculture, rising food prices and crop shortages brought on by climate change. Funding for education and health care is strained to the limit, and safe and affordable housing is disappearing. Depletion and Abundance explains how we are living beyond our means with or without a peak oil/climate change crisis and that, either way, we must learn to place our families and local communities at the center of our thinking once again. The author presents strategies to create stronger homes, better health and a richer family life and to live comfortably with an uncertain energy supply prepare children for a hotter, lower energy, less secure world survive and thrive in an economy in crisis, and maintain a kitchen garden to supply basic food needs. Most importantly, readers will discover that depletion can lead to abundance, and the anxiety of these uncertain times can be turned into a gift of hope and action. An unusual family perspective on the topic, this book will appeal to all those interested in securing a future for their children and grandchildren.
Author: Ross Pelton Publisher: ISBN: Category : Health & Fitness Languages : en Pages : 628
Book Description
This work contains a complete and up-to-date listing of all drugs known to deplete the body of nutritional compounds. Alphabetically organized, 150 drugs that cause nutrient depletion are identified and cross-referenced to more detailed descriptions of the nutrients depleted and their actions. Symptoms of depletion and sources of repletion are also included. The appendices include a quick reference drug-induced nutrient depletion table, along with details on food/drug interactions and herb/nutrient depletions.
Author: Matthew J. Hoffmann Publisher: State University of New York Press ISBN: 0791482901 Category : Political Science Languages : en Pages : 277
Book Description
Matthew J. Hoffmann explores the fundamental question of who should participate in the global response to ozone depletion and climate change. Blending social constructivist theory with insights from the study of complex adaptive systems, Hoffmann develops a unique framework for understanding the emergence and evolution of participation norms, which define the appropriate global response and shape how states have perceived the problems, defined their interests and strategies, and pursued governance. The explanation is rigorously developed through an innovative combination of formal analysis and in-depth empirical case studies. Agent-based computer simulation modeling is employed to explore essential norm dynamics, analysis that is complemented and extended by process-tracing case studies that examine governance activities from 1986 through 2003. The result provides the understanding necessary for improving global responses to environmental problems.
Author: Dr. Oscar Serrallach Publisher: Grand Central Life & Style ISBN: 1478970294 Category : Health & Fitness Languages : en Pages : 210
Book Description
While postpartum depression has become a recognizable condition, this is the first book to treat root causes of mommy brain, baby blues, and other symptoms that leave mothers feeling exhausted. Any woman who has read What to Expect When You're Expecting needs a copy of The Postnatal Depletion Cure. Filled with trustworthy advice, protocols for successful recovery, and written by a compassionate expert in women's health, this book is a guide to help any mother restore her energy, replenish her body, and reclaim her sense of self. Most mothers have experienced pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways--on average, a mother's brain shrinks 5% during pregnancy, and the placenta saps her of essential nutrients that she needs to be healthy and contented. But with postnatal care ending after 6 weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need.
Author: Micah Sanchez Publisher: The Rosen Publishing Group, Inc ISBN: 153832542X Category : Juvenile Nonfiction Languages : en Pages : 26
Book Description
Our natural resources include freshwater, forests, oceans, clean air, and land. Humans are steadily depleting each of these resources. We constantly use more resources than our planet is able to replace. People take long showers, use paper products produced as a result of deforestation, buy more food than they can possibly eat, drive cars that pollute the air, and mine the land. Each of these human activities has a number of negative consequences. This book reveals how students can reduce their contribution to natural resource depletion and efforts to find alternative sources of energy.
Author: Roy F. Baumeister Publisher: Penguin ISBN: 1101543779 Category : Psychology Languages : en Pages : 272
Book Description
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.
Author: Hemant Pathak Publisher: Createspace Independent Publishing Platform ISBN: 9781987691207 Category : Languages : en Pages : 36
Book Description
The ozone layer was discovered in 1913 by the French physicists Charles Fabry and Henri Buisson. The ozone layer has the capability to absorb almost 97-99% of the harmful ultraviolet radiations that sun emit and which can produce long term devastating effects on humans beings as well as plants and animals. The earth's stratospheric ozone layer plays a critical role in absorbing ultraviolet radiation emitted by the sun. In the last thirty years, it has been discovered that stratospheric ozone is depleting as a result of anthropogenic pollutants. Ozone layer depletion is one of the most serious problems faced by our planet earth. It is also one of the prime reasons which are leading to global warming. Ozone Layer depletion describes two related phenomena observed since the late 1970s: a steady decline of about four percent in the total amount of ozone in Earth's stratosphere, and a much larger springtime decrease in stratospheric ozone around Earth's polar regions. The latter phenomenon is referred to as the ozone hole. Chlorofluorocarbons (CFCs) and other halogenated ozone depleting substances (ODS) are mainly responsible for man-made chemical ozone depletion. This book describes of international efforts to protect the ozone layer, the greatest success yet achieved in managing human impacts on the global environment. The book provides an account of the ozone-depletion issues from the first attempts to develop international action in the 1970s to the mature functioning of the montreal regime. This Book represent state of knowledge regarding examines the parallel developments of politics and negotiations, scientific understanding and controversy, technological progress, and industry strategy to draws some conclusions concerning the setting of goals for that shaped the issue's development and its effective management. Simply explained, Ozone layer depletion is an important book bringing together diverse viewpoints from Environmentalist, state agencies and regulators, for all who wish to save Earth with quality life.
Author: Lars Tornstam, PhD Publisher: Springer Publishing Company ISBN: 0826131352 Category : Social Science Languages : en Pages : 226
Book Description
Given the 2006 GREAT GERONTOLOGY AWARD for outstanding contribution to gerontological research by the Swedish Gerontological Society Received a VALUE GROUND AWARD from the journal Aldreomsorg (Old Age Care) Expanding upon his earlier writings, Dr. Tornstam's latest book explores the need for new theories in gerontology and sets the stage for the development of his theory of gerotranscendence. This theory was developed to address what the author sees as a perpetual mismatch between present theories in social gerontology and existing empirical data. The development towards gerotranscendence can involve some overlooked developmental changes that are related to increased life satisfaction, as self-described by individuals. The gerotranscendent individual typically experiences a redefinition of the Self and of relationships to others and a new understanding of fundamental existential questions: The individual becomes less self-occupied and at the same time more selective in the choice of social and other activities. There is an increased feeling of affinity with past generations and a decreased interest in superfluous social interaction. The individual might also experience a decrease in interest in material things and a greater need for solitary "meditation.î Positive solitude becomes more important. There is also often a feeling of cosmic communion with the spirit of the universe, and a redefinition of time, space, life and death. Gerotranscendence does NOT imply any state of withdrawal or disengagement, as sometimes erroneously believed. It is not the old disengagement theory in new disguise. Rather, it is a theory that describes a developmental pattern beyond the old dualism of activity and disengagement. The author supports his theory with insightful qualitative in-depth interviews with older persons and quantitative studies. In addition, Tornstam illustrates the practical implications of the theory of gerotranscendence for professionals working with older adults in care settings. A useful Appendix contains suggestions of how to facilitate personal development toward gerotranscendence. For Further Information, Please Click Here!
Author: Edward R. Hirt Publisher: Academic Press ISBN: 012801878X Category : Psychology Languages : en Pages : 494
Book Description
Self-Regulation and Ego Control examines the physiological effects of depletion, the effects of psychological variables in self-control depletion effects, the role of motivational and goal states on self-control depletion effects, and a number of cognitive perspectives on self-control exertion. This insightful book begins with an introduction of self-control theories, ego depletion phenomena, and experimental examples of research in self-control, and concludes by delineating more inclusive and comprehensive models of self-regulation that can account for the full spectrum of findings from current research. In recent years, researchers have had difficulty identifying the underlying resources responsible for depletion effects. Moreover, further research has identified several psychological and motivational factors that can ameliorate depletion effects. These findings have led many to question assumptions of the dominant strength model and suggest that capacity limitations alone cannot account for the observed effects of depletion. Self-Regulation and Ego Control facilitates discourse across researchers from different ideological camps and advances more integrated views of self-regulation based on this research. - Covers the neuropsychological evidence for depletion effects, highlighting the roles of reward, valuation, and control in self-regulation - Reviews the roles of willpower, expectancies of mental energy change, and individual differences in the modulation of self-control exertion - Highlights the effects of various states such as positive mood, power, implementation intentions, mindfulness, and social rejection as moderators of depletion - Provides clarification of the distinctions between self-control in the context of goal-directed behavior versus related terms like self-regulation, executive control, and inhibition - Details the overlap between mental and physical depletion, and the potential interplay and substitutability of resources - Challenges the view that depletion reflects capacity limitations and includes newer models that take a more motivational account of resource allocation - Facilitates discourse across researchers from different ideological camps within the field. - Informs and enriches future research and advances more integrated views of self-regulation
Author: Sharon Astyk
Author: Sharon Astyk
Author: Ross Pelton
Author: Matthew J. Hoffmann
Author: Dr. Oscar Serrallach
Author: Micah Sanchez
Author: Roy F. Baumeister
Author: Hemant Pathak
Author: Henk N. W. Lekkerkerker
Author: Lars Tornstam, PhD
Author: Edward R. Hirt