Delete: How to Erase Your Negative Thoughts Fast PDF Download

Author: Lionela Todirean
Publisher: Amazon Digital Services LLC - KDP Print US
ISBN: 9789948350057
Category :
Languages : en
Pages : 142

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Book Description
How to Erase Your Negative Thoughts Fast and make positivity a habit Are you the person who's filling everyone's cup, and you don't take time to acknowledge your own feelings or thoughts? How could you? People are counting on you to be positive, bubbly, supportive and happy - but the truth is, you struggle with negativity behind closed doors. If you want to erase the anxiety-provoking thoughts and you want to learn how to master your emotions practically, then this may be the most important book you ever read, here's why. But first a warning, this book is not for everyone. The book isn't one of those motivational books to read, feel-good for a few moments and get back to old thinking patterns, fears, and negative thoughts. There are plenty of those available. DELETE - How to erase your negative thoughts fast, is about taking the practical approach to your negative thoughts and feelings.This book in my roadmap to awareness, I share the tools, techniques that helped me without fail, every single time to erase the negative thoughts and create a habit out of thinking positively. The idea is to divide your reading experience into thirds. The first third focuses on my story and gives you a chance to relate to the subject.I was personally addicted to negative thinking for a long time, and it took me years to overcome it because I did not have a clear blueprint.You will understand what negative thoughts are, where they come from, and why exactly do you experience them. The second third focuses on peeling the layers of resistance and addiction to negative thoughts.Why are you resisting to changing your negative thoughts?Why are you addicted to negative thinking? The last third is the practical part with the 5 step plan to erase and replace your negative thoughts and how to make the change last.You will find a wealth of tools you can use - you can choose what works specifically for you. Not only that, this book teaches: How to practically apply every technique into your life today - without wasting time. Say goodbye to your negative thoughts and build your awareness muscle. What to do if your negative thinking returns, FAST? What can you do? Aimed at busy action-takers, you can consume this short practical guide in one night! Don't wait to make your own mistakes, nobody has time for that, learn from mine. How you can impact your life and business today - but erasing negative thoughts. Re-write your negative thoughts. Why you truly can master your feelings. Even if your life is just fine at the moment, imagine if you could control the negative stream of your thoughts? What impact will it have on your life?What impact will it have on the relationships with your loved ones?What impact will it have on your business? Erasing negative thoughts is a skill that you can learn if you address your resistance, have a clear plan, and apply the blueprint in your life. Download DELETE - How to Erase Your Negative Thoughts Fast now for this temporary low price.

Author: Derick Howell
Publisher: Inner Growth Media
ISBN: 9781647801441
Category : Psychology
Languages : en
Pages : 120

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Book Description
If You Want To Break Free From Negative Thought Patterns, Stop Worrying And Learn To Think Positive, Here's The Right Book For You! Do you find it hard to fall asleep because your brain won't stop worrying? Do you feel stuck in an endless loop of uncontrollable negative thoughts? Do you struggle with problem-solving because you can't stop overthinking? You're not alone. Around 18% of the population suffer from anxiety, and up to 73% of adults admit that they overthink. In fact, our brains are wired to look out for potential dangers. We remember negative events more vividly than positive ones. We instinctively look for negative things and imagine worst-case scenarios. This instinct is helpful when you're lost in a jungle full of hungry predators. But in our safe and comfortable lives, our negativity bias can get out of control. When you don't have to worry about being eaten by a tiger, your brain might start worrying about your future grandkids' careers or that awkward conversation that happened five years ago. If you don't make a conscious effort to manage your negative thoughts, you'll get lost in an endless loop of negativity - or, even worse, a downward spiral. When your mind is engrossed in negative thoughts, it becomes blind to amazing opportunities that life throws at you. It becomes blind to possible ways of solving the very problem you're worrying about. It becomes blind to the simple joys of life and ends up depressed. But what if you could eliminate negative thinking? What if you could stop thinking about problems and start solving them? What if you could love and appreciate yourself instead of beating yourself up? Derick Howell, an anxiety coach with decades of experience, is here to help you. His insightful book will help you banish negativity from your life and learn to love yourself. Here's a sneak peek of what you'll find in this book: The mistakes you're probably making when dealing with negative thoughts 13 simple ways to clear your mind and relax when you're getting anxious The easiest therapist-approved way to change your thought patterns A step-by-step guide to building positive thinking habits The surprising reason why thinking about problems won't help you solve them Mind hacks that will help you overcome worry and stop negative thinking A complete guide to cultivating self-love and breaking the spell of negativity If you've ever tried to overcome negativity, you know that just telling yourself to "think positive" won't cut it. This book offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved. Are you ready to say goodbye to negativity? Scroll up, click the "Buy Now with 1-Click" button and Start Reading Now!

Author: Emmet Fox
Publisher: Merchant Books
ISBN: 9781603865807
Category : New Thought
Languages : en
Pages : 0

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Book Description
An unabridged, unaltered edition of The Seven Day Mental Diet -

Author: Helga Klopcic
Publisher: Createspace Independent Publishing Platform
ISBN: 9781505524482
Category : Positive psychology
Languages : en
Pages : 0

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Book Description
By reading this book, you will discover how to end the habit of negative thinking, by harnessing mindfulness and other positive thinking techniques.

Author: Bryan Patterson
Publisher:
ISBN:
Category :
Languages : en
Pages : 108

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Book Description
Ξ The Power Of Eliminating Negative Thinking Ξ The Life-Changing Self Help Guide - How to Stop Overthinking, Remove any Negativity in Your Life and Finding Joy in Every Day Negative thinking patterns can be a detrimental cycle that can impact on a wide variety of areas of life. If you have fallen into negative cycles of worrying and anxiety, then it is time to take action. Negativity and overthinking can affect your relationships, friendships and career and prevent you from finding joy in your life. Now is the time to turn your thinking around and reframe your mindset. This book focuses on identifying the negative patterns that are affecting your life and reshaping your thoughts and perspectives to achieve a more positive outcome using a variety of self-help techniques. In this book you will learn: * The origins of negative thought patterns and why people have a tendency to overthink. * The various types of cognitive distortions that are negatively impacting your mindset. * How to identify intrusive thoughts and how to turn them around to feel more positive. * Various ways to overcome the obstacles that can send you into a negative spiral. * Practical exercises to improve your way of thinking and revolutionise your life, career and relationships. * How to find joy in your life and in the wider world on a daily basis. If you have been suffering for a long time with negative thinking or overthinking situations or if you have recently noticed that you have started to worry and overanalyse situations more deeply, this book can help you. Guided by some of the psychology field's most respected and acclaimed techniques, this book can give you a deeper insight into your mind and help you to transform every aspect of your life. So, what are you waiting for? Buy this book today and eliminate negative thinking for your mind so you can embark on your journey towards positivity and a happier, more successful life.

Author: Bobby Knight
Publisher: Houghton Mifflin Harcourt
ISBN: 054402771X
Category : Business & Economics
Languages : en
Pages : 241

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Book Description
Using examples from his long career, a legendary basketball coach outlines the benefits of negative thinking, which helps build a realistic strategy that takes all potential obstacles into account.

Author: Daniel Kahneman
Publisher: Farrar, Straus and Giroux
ISBN: 1429969350
Category : Psychology
Languages : en
Pages : 511

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Book Description
Major New York Times bestseller Winner of the National Academy of Sciences Best Book Award in 2012 Selected by the New York Times Book Review as one of the ten best books of 2011 A Globe and Mail Best Books of the Year 2011 Title One of The Economist's 2011 Books of the Year One of The Wall Street Journal's Best Nonfiction Books of the Year 2011 2013 Presidential Medal of Freedom Recipient Kahneman's work with Amos Tversky is the subject of Michael Lewis's The Undoing Project: A Friendship That Changed Our Minds In his mega bestseller, Thinking, Fast and Slow, Daniel Kahneman, the renowned psychologist and winner of the Nobel Prize in Economics, takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and emotional; System 2 is slower, more deliberative, and more logical. The impact of overconfidence on corporate strategies, the difficulties of predicting what will make us happy in the future, the profound effect of cognitive biases on everything from playing the stock market to planning our next vacation—each of these can be understood only by knowing how the two systems shape our judgments and decisions. Engaging the reader in a lively conversation about how we think, Kahneman reveals where we can and cannot trust our intuitions and how we can tap into the benefits of slow thinking. He offers practical and enlightening insights into how choices are made in both our business and our personal lives—and how we can use different techniques to guard against the mental glitches that often get us into trouble. Winner of the National Academy of Sciences Best Book Award and the Los Angeles Times Book Prize and selected by The New York Times Book Review as one of the ten best books of 2011, Thinking, Fast and Slow is destined to be a classic.

Author: Jim Kwik
Publisher: Hay House, Inc
ISBN: 1401958230
Category : Business & Economics
Languages : en
Pages : 346

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Book Description
Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."

Author: Barrie Davenport
Publisher: Createspace Independent Publishing Platform
ISBN: 9781535575089
Category : Goal (Psychology).
Languages : en
Pages : 0

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Book Description
Declutter Your Mind is full of exercises that will have an immediate, positive impact on your mindset. Instead of just telling you to do something, we provide practical, science-backed actions that can create real and lasting change if practiced regularly.

Author: Nicholas Mag
Publisher: Nicholas Mag
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 784

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Book Description
The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Clear Negative Emotions and Spiritualize Your Life. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Clear Negative Emotions and Spiritualize Your Life. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!