Paleo Indulgences PDF Download

Author: Tammy Credicott
Publisher: Victory Belt Publishing
ISBN: 162860221X
Category : Cooking
Languages : en
Pages : 301

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Book Description
Whether you're living a Paleo, primal, or gluten-free lifestyle, or you simply want to take steps toward a healthier you, Paleo Indulgences can help you curb cravings for daily treats without completely undoing your progress. Life is about balance, and, let's face it, special occasions happen, holidays happen, celebrations happen. If you make great choices for nutrition 80 percent of the time, then 20 percent of the time it's OK to treat yourself with mindful, quality foods that still have nutritional value and won't make you start over at square one. In Paleo Indulgences, Tammy Credicott shows you how easy it is to treat yourself and still maintain good health. Paleo-friendly versions of your favorite “off limits” treats offer tasty alternatives to help satisfy cravings without eating gluten-filled, sugar-laden, processed junk. All the recipes in Paleo Indulgences are Paleo/primal friendly, gluten-free, grain-free, legume-free, and soy-free, and they are made with real, whole foods with no added cane sugars. With more than 85 recipes and a quick and easy thumbnail index for fast recipe searches, giving in to your primal cravings has never been easier!

Author: James Isaiah Gabbe
Publisher: James Isaiah Gabbe
ISBN: 9781419652837
Category : Fiction
Languages : en
Pages : 420

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Book Description
It's the late 1960s, and the rock 'n' roll generation is coming of age in the oppressive shadow of an unpopular war. Tucked away in an army psychiatric ward, Jesse Danbar is hiding in self-induced amnesia, haunted by a tragedy shrouded in a "fearful darkness" of guilt and self-recrimination and decorated by his country for combat heroism he knows nothing about. Under the nom de plume 'LaRue', Danbar writes curious poems that evolve into a memoir he hopes will illuminate his past and release him from its clutches. From the Battle of Michigan Avenue to student rebellion in Paris to Age of Aquarius California to military headquarters and secretly tender and also sinister places in Vietnam, to a not-so-safe haven on the New England coast, he battles to find himself and the will to live. The truths he learns about war and life and love transcend anything he could have imagined. They are as relevant today as in another time when a well-intentioned America lost its way and stumbled into tragedy.The author is donating his proceeds from the sale of LaRue's Maneuvers to veterans' causes.

Author: Jackie Sheckler Finch
Publisher: Rowman & Littlefield
ISBN: 0762774762
Category : Travel
Languages : en
Pages : 435

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Book Description
Your Travel Destination. Your Home. Your Home-To-Be. Nashville Savor down-home Southern food and hospitality. See antebellum mansions and lush flowering gardens. Feel the beat of the Music City. The Athens of the South. • A personal, practical perspective for travelers and residents alike • Comprehensive listings of attractions, restaurants, hotels, and music venues • How to live & thrive in the area—from recreation to relocation • Countless details on shopping, arts & entertainment, and children’s activities

Author: Pelaam
Publisher: JMS Books LLC
ISBN: 1685501192
Category : Fiction
Languages : en
Pages : 117

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Book Description
Visiting his grandmother near isolated wetlands at Halloween, Darcy is kidnapped by Medea, a witch serving the black arts, to be served up as a demonic sacrifice. Trapped in her cottage, Darcy finds unlikely allies in a talking cat named Bastet, a mechanical named Broom with magic of his own, and four kittens who refuse to leave his side. Bastet brings Darcy’s rescuer, the rougarou Bardou, to break him free, and Darcy’s taken to Bardou’s home. There he meets Bardou’s lover, Hunter. The men are as opposite as chalk and cheese, and yet are equally attractive to an increasingly confused Darcy. But Medea isn’t finished with Darcy yet, and all three men will face more dangers to find their power of three.

Author: Keith Wayne Berkowitz, M.D.
Publisher: Penguin
ISBN: 1101198044
Category : Health & Fitness
Languages : en
Pages : 284

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Book Description
A healthy choice...includes 150 recipes. The Complete Idiot's Guide®t o Flour-Free Eating has all the information readers need to easily and comfortably get on, and stick to, a healthier eating plan. It explains to readers what they can eat and what they should avoid, including important guidance on how to identify hidden flour in processed foods and how to stay flour free while eating out. ?Includes more than 150 flour-and sugar-free recipes ?Diabetes now affects over 18 million Americans, and since flour = sugar, eliminating flour is a must to help combat these and other illnesses

Author: Jackie Sheckler Finch
Publisher: Rowman & Littlefield
ISBN: 149301840X
Category : Travel
Languages : en
Pages : 265

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Book Description
Nashville offers extraordinary opportunities for those either visiting or seeking to relocate to this country music mecca. Insiders’ Guide to Nashville is packed with information on the best attractions, restaurants, accommodations, shopping and events from the perspective of one who knows the area well.

Author: Chef AJ
Publisher: Book Publishing Company
ISBN: 1570678014
Category : Cooking
Languages : en
Pages : 540

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Book Description
Chef AJ's love affair with desserts began with the gift of an Easy Bake Oven when she was seven years old. While her passion for creating them has not wavered, her choice of sweeteners changed from sugar to the natural sweetness found in whole foods. Her outrageously delicious plant-based desserts are gluten- and sugar-free and contain no added salt or oil. Each of the 150+ recipes have indicators that rate each dessert for sweetness (Subtly Sweet, Nice & Sweet, Superbly Sweet) and fat content (Low-fat, Semi-decadent, Rich & Decadent) allowing you to select just the right treat for the occasion and company. This ultimate recipe collection of bars, brownies, cakes, cheesecakes, cobblers, cookies, crisps, cupcakes, ice cream, mousses, muffins, pies, and tarts—often accompanied by mouthwatering photos —will inspire you to create healthy rather than guilty pleasures.

Author: Olivia Taylor
Publisher: XinXii
ISBN: 3989117149
Category : Cooking
Languages : en
Pages : 48

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Book Description
"Savouring Simplicity" is a culinary journey that celebrates the beauty of uncomplicated yet incredibly satisfying dishes. This Book, a part of the 'Defined Dish' series, is your guide to embracing the art of cooking with a focus on authenticity, flavour, and nourishment. Within its pages, you'll discover a carefully curated selection of recipes that have been chosen for their ability to delight your taste buds while providing essential nutrition. Each dish is a masterpiece of simplicity, thoughtfully crafted to showcase the natural flavours of high-quality ingredients. The book is your gateway to the world of mindful and deliberate cooking. It will guide you through the process of selecting the best ingredients, understanding fundamental culinary techniques, and perfecting each recipe one step at a time. Whether you're a novice in the kitchen or an experienced home cook, you'll find the approachable instructions and insightful tips invaluable. In "Savouring Simplicity," you'll find a balance between tradition and modernity. The recipes are designed to honor culinary heritage while accommodating contemporary lifestyles. They have been meticulously tested and refined to ensure that your cooking experience is not only stress-free but also deeply rewarding. From hearty stews that warm the soul to refreshing salads that invigorate your senses, each dish in this Book tells a story of simplicity's power in creating wholesome and memorable meals. This isn't just a collection of recipes; it's an invitation to savour the joys of cooking and nourishing your body with dishes that satisfy both your palate and your well-being. Are you ready to embark on a culinary journey that values the essence of food and the pleasure of dining? "Savouring Simplicity" is your passport to a world of flavour, balance, and culinary contentment. Get ready to delight in the joys of cooking with heart, soul, and simplicity.

Author: Marie A. Richards, MEd, MS
Publisher: PATMAR
ISBN:
Category : Antiques & Collectibles
Languages : en
Pages : 611

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Book Description
Elevate your business English language with "Advanced Business English Idioms Visual Guide: Master Sales & Marketing Conversations," a comprehensive resource designed to boost your confidence in speaking English and transform your English language skills. Ideal for sales professionals, marketers, and intermediate English learners, this book unveils the power of idiomatic expressions, helping you sound more like a native speaker and communicate more persuasively.

Author: Brittany Young
Publisher: Harvest House Publishers
ISBN: 0736979034
Category : House & Home
Languages : en
Pages : 209

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Book Description
Let the Confetti Fly! Take the ordinary into the extraordinary with all-out celebrations that put the pizzazz in any party! Far beyond birthdays, certified celebrator Brittany Young will show you how to make every day a special occasion and bring fun and joy into your home. Whether you’re looking for entire themes or that one amazing, icing-on-the-cake idea to push your next get-together over the top, you’ll find it here. You’ll also discover easy DIY party crafts, gifts, and tablescapes, delicious, “halfway homemade” recipes, and plenty of holiday inspiration throughout the year. You don’t have to be party planner extraordinaire (but you will be after reading this book) or spend a lot of money to show loved ones they are special. You just need some creativity, inspiration, and of course, lots of sprinkles!