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Author: Pip Waller Publisher: North Atlantic Books ISBN: 1623171806 Category : Health & Fitness Languages : en Pages : 369
Book Description
Structured like an anatomy book, this is a definitive self-care guide for anyone who wants to take care of their whole person—body, mind, and spirit This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller—an experienced practitioner and teacher—provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy. Based on the premise that an underlying vital force—which needs to be in balance for health to be fully present—animates all life, this book is designed to support and promote our inherent tendency toward wholeness and equilibrium. Each chapter includes fun recipes to enhance health and well-being.
Author: Pip Waller Publisher: North Atlantic Books ISBN: 1623171806 Category : Health & Fitness Languages : en Pages : 369
Book Description
Structured like an anatomy book, this is a definitive self-care guide for anyone who wants to take care of their whole person—body, mind, and spirit This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller—an experienced practitioner and teacher—provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy. Based on the premise that an underlying vital force—which needs to be in balance for health to be fully present—animates all life, this book is designed to support and promote our inherent tendency toward wholeness and equilibrium. Each chapter includes fun recipes to enhance health and well-being.
Author: Pip Waller Publisher: North Atlantic Books ISBN: 158394589X Category : Medical Languages : en Pages : 417
Book Description
An engaging and accessible exploration of human anatomy, physiology, and pathology—through a holistic lens Complementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent. Holistic Anatomy presents an authoritative study of anatomy, physiology, and pathology, but it expands the discussion by connecting the science of the body to a variety of alternative modalities to explore how human beings exist within—and interact with—their environment, and how they experience existence in emotional and spiritual terms. Author and massage therapist Pip Waller interweaves basic scientific terminology and detailed descriptions with informal—and sometimes humorous—observations, facts, and ideas about life. The mechanisms, structure, and functions of the body are explored, along with how they relate to spiritual and energetic paradigms, emotions, and ecological principles. The first half of the book covers basic anatomy and physiology, describing each major system of the body and how they interrelate. This part includes a thoughtful discussion of aging and the dying process. The second half focuses on models of health and disease, both traditional and holistic. Topics include western pathology, emotional health, five element medicine, and the spiritual cause for disease.
Author: Pip Waller Publisher: Pip Waller ISBN: 9780956075703 Category : Medical Languages : en Pages : 314
Book Description
Complementary and alternative approaches to health and medicine have become increasingly widespread as the limits of conventional treatments become more apparent. "Holistic" "Anatomy "presents an authoritative study of anatomy, physiology, and pathology but expands the discussion by connecting the science of the body to a variety of alternative modalities to explore how human beings exist within--and interact with--their environment, and how they experience existence in emotional and spiritual terms. Basic scientific terminology and detailed descriptions are interwoven with informal, sometimes humorous observations, facts, and ideas about life. The mechanisms, structure, and functions of the body are explored, along with how they relate to spiritual and energetic paradigms, emotions, and ecological principles. The first half of the book covers basic anatomy and physiology, describing each major system of the body and how they interrelate. This part includes a thoughtful discussion of aging and the dying process. The second half focuses on models of health and disease, both traditional and holistic. Topics include western pathology, emotional health, five element medicine, and the spiritual cause for disease.
Author: Roderick Main Publisher: Routledge ISBN: 1000171345 Category : Health & Fitness Languages : en Pages : 271
Book Description
This book of expert essays explores the concept of the whole as it operates within the psychology of Jung, the philosophy of Deleuze, and selected areas of wider twentieth-century Western culture, which provided the context within which these two seminal thinkers worked. Addressing this topic from a variety of perspectives and disciplines and with an eye to contemporary social, political, and environmental crises, the contributors aim to clarify some of the epistemological and ethical issues surrounding attempts, such as those of Jung and Deleuze, to think in terms of the whole, whether the whole in question is a particular bounded system (such as an organism, person, society, or ecosystem) or, most broadly, reality as a whole. Jung, Deleuze, and the Problematic Whole will contribute to enhancing critical self-reflection among the many contemporary theorists and practitioners in whose work thinking in terms of the whole plays a significant role.
Author: Anthony O'Hear Publisher: Cambridge University Press ISBN: 0521587425 Category : Philosophy Languages : en Pages : 321
Book Description
This 1997 collection of essays addresses topics that are of crucial importance to the lives of us all. Is there a mode of thinking peculiar to human life and its concerns, which is different from and irreducible to scientific rationality? Is historical understanding different from scientific understanding? Do psychology, religion and aesthetics have their own forms of rationality? Can you be rational about human life without being scientific? The contributors address these and related questions, some focusing on the history of the development of the notion of Verstehen, others examining particular areas of discourse and practice.
Author: Stephan Harding Publisher: Chelsea Green Publishing ISBN: 1603581499 Category : Body, Mind & Spirit Languages : en Pages : 258
Book Description
Modern science and western culture both teach that the planet we inhabit is a dead and passive lump of matter, but as Stephan Harding points out, this wasn't always the prevailing sentiment and in Animate Earth he sets out to explain how these older notions of an animate earth can be explained in rational, scientific terms. In this astounding book Harding lays out the facts and theories behind one of the most controversial notions to come out of the hard sciences arguably since Sir Isaac Newton's Principia or the first major publications to come out of the Copenhagen School regarding quantum mechanics. The latter is an important parallel: Whereas quantum mechanics is a science of the problem--it gave rise to the atomic bomb among other things--Gaia Theory in this age of global warming and dangerous climate change is a science of the solution. Its utility: Healing a dying planet becomes an option in a culture otherwise poised to fall into total ecological collapse. Replacing the cold, objectifying language of science with a way of speaking of our planet as a sentient, living being, Harding presents the science of Gaia in everyday English. His scientific passion and rigor shine through his luminous prose as he calls us to experience Gaia as a living presence and bringing to mind such popular science authors as James Gleick. Animate Earth will inspire in readers a profound sense of the interconnectedness of life, and to discover what it means to live harmoniously as part of a sentient creature of planetary proportions. This new understanding may solve the most serious problems that face us as a species today.
Author: Brad Dixon Publisher: ISBN: Category : Languages : en Pages : 140
Book Description
We grow through challenge and discomfort. Having my father and uncle struggle with heart disease and cancer forced me to look at my daily habits. I started to understand the importance of how we go about our days. We are all called to change ourselves if we want to change the world. Small daily changes to our habits lead to personal, community, and planetary transformation. "Self help" books need to promote habits that are holistic and expansive so to benefit all, including our natural world. I discuss the holistic benefits of plant slanted eating, meditation, movement, fasting, cold therapy, positive relationships, and how the health of the soil directly affects our wellness. Holistic Human unpacks the expansive habits of wellness & performance with practical takeaway tips interwoven with a personal story of change.
Author: Liz Carlisle Publisher: Island Press ISBN: 1642832227 Category : Social Science Languages : en Pages : 242
Book Description
A powerful movement is happening in farming today—farmers are reconnecting with their roots to fight climate change. For one woman, that’s meant learning her tribe’s history to help bring back the buffalo. For another, it’s meant preserving forest purchased by her great-great-uncle, among the first wave of African Americans to buy land. Others are rejecting monoculture to grow corn, beans, and squash the way farmers in Mexico have done for centuries. Still others are rotating crops for the native cuisines of those who fled the “American wars” in Southeast Asia. In Healing Grounds, Liz Carlisle tells the stories of Indigenous, Black, Latinx, and Asian American farmers who are reviving their ancestors’ methods of growing food—techniques long suppressed by the industrial food system. These farmers are restoring native prairies, nurturing beneficial fungi, and enriching soil health. While feeding their communities and revitalizing cultural ties to land, they are steadily stitching ecosystems back together and repairing the natural carbon cycle. This, Carlisle shows, is the true regenerative agriculture – not merely a set of technical tricks for storing CO2 in the ground, but a holistic approach that values diversity in both plants and people. Cultivating this kind of regenerative farming will require reckoning with our nation’s agricultural history—a history marked by discrimination and displacement. And it will ultimately require dismantling power structures that have blocked many farmers of color from owning land or building wealth. The task is great, but so is its promise. By coming together to restore these farmlands, we can not only heal our planet, we can heal our communities and ourselves.
Author: Debbie Palmer Publisher: Llewellyn Worldwide ISBN: 0738763292 Category : Body, Mind & Spirit Languages : en Pages : 178
Book Description
Relax, Let Go, and Become Your Most Beautiful Self Mindfulness is a simple change we can all make for better health—emotionally, physically, and spiritually. In Mindful Beauty, New York-based dermatologist Dr. Debbie Palmer unveils her secrets to helping her patients develop more mindfulness and, in the process, cultivate inner peace and outer radiance. Today, more than ever, mindfulness—the act of being more present and focused in everything we do—is so important to our well-being. This book is a practical, hands-on guide to looking and feeling more beautiful in the modern-day world. It provides simple self-care tips and shows how to work with essential oils, crystals, chakras, nutrition, and more as you make positive changes in body, mind, and spirit. Mindful Beauty is the next, most important step on your journey to a more vibrant life.
Author: Paul Pitchford Publisher: North Atlantic Books ISBN: 9781556434303 Category : Health & Fitness Languages : en Pages : 802
Book Description
With more than 600,000 copies sold, this treasure trove of nutritional wisdom is an indispensable resource for anyone seeking to nurture their body through natural means. Uncover the power of food as nature's ultimate medicine and unlock the healing potentials that rest within your own kitchen. Embark on a transformative wellness journey with Paul Pitchford's bestselling Healing with Whole Foods. This comprehensive handbook goes beyond the simple integration of traditional Chinese Medicine and modern nutritional science: it's a beacon of wisdom and insights for individuals committed to healthful living and holistic practitioners alike. Discover what makes Healing with Whole Foods a timeless bestseller: Holistic Foundations: The book grounds you in the principles of Qi vitality and Yin-Yang balance, illuminating the path of holistic healing and nutrition. Bridging Ancient and Modern: With masterful proficiency, Pitchford interlaces the wisdom of traditional Chinese medicine with contemporary nutritional science. Explore categories such as "Oils and Fats," "Sweeteners," "Green Food Products," and "Vitamins and Supplements." Therapeutic Guide: Delve into a dedicated section devoted to dietary treatments for prevalent health issues. Whether it's blood sugar imbalances or degenerative disorders, uncover practical, actionable guidance deeply rooted in the power of natural healing. Informed Eating: The book enlightens you on the deeper nuances of your diet, touching upon elements like food presentation and dietary practices, and their significant impact on wellness. Delicious Healing Recipes: Immerse yourself in Part V, with vegetarian recipes that unite robust flavor with therapeutic benefits. A Lifelong Companion: Pitchford's in-depth, reader-friendly approach makes the book a lifetime go-to guide for reliable nutritional insights. Readers return time and again to delve deeper into its vast knowledge base. Transformational Journey: Embarking on the journey with Healing with Whole Foods is a commitment to enhanced physical, mental, and emotional health. It inspires you to personalize your dietary plan, in tune with your unique needs. Ultimately, Healing with Whole Foods is more than just a book—it's an invitation to a healthier way of living. It beautifully illustrates how traditional wisdom and modern science can come together to inform our nutritional choices. This comprehensive guide invites you to embark on a journey of wellness, empowerment, and self-discovery, all facilitated by the power of whole foods.
Author: Pip Waller
Author: Pip Waller
Author: Pip Waller
Author: Pip Waller
Author: Roderick Main
Author: Anthony O'Hear
Author: Stephan Harding
Author: Brad Dixon
Author: Liz Carlisle
Author: Debbie Palmer
Author: Paul Pitchford