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Author: Scott Bartkus Publisher: Page Publishing Inc ISBN: 1640821805 Category : Body, Mind & Spirit Languages : en Pages : 118
Book Description
Have you found yourself desiring change in your life, but often regress back to your old ways? Did you ever ask where these old ways of your mannerisms, habits, personalities, and reactions to certain circumstances come from? Can they be changed? Have you ever wondered why some days you are full of life and energy, yet other days you can barely get out of bed? Do you often tell yourself you want to start pursuing goals and changes in your life but don't know where to begin? Even if you take that first step to begin, how do you stay motivated to keep on the path of a better change? In Decide Believe Change, Scott V. Bartkus takes you through a step-by-step process of what makes us who we are today, and how we can look at the goals we want to achieve and make changes in our lives. He gives an understanding of how our thinking came to be that leads us to our current personalities and traits, and in turn, guides us to our actions of whether or not we pursue and achieve the changes we want in our lives. Most importantly, you will find within this book each chapter presenting steps of which you can take to resolve any negative patterns within your life and start changing today!
Author: Scott Bartkus Publisher: Page Publishing Inc ISBN: 1640821805 Category : Body, Mind & Spirit Languages : en Pages : 118
Book Description
Have you found yourself desiring change in your life, but often regress back to your old ways? Did you ever ask where these old ways of your mannerisms, habits, personalities, and reactions to certain circumstances come from? Can they be changed? Have you ever wondered why some days you are full of life and energy, yet other days you can barely get out of bed? Do you often tell yourself you want to start pursuing goals and changes in your life but don't know where to begin? Even if you take that first step to begin, how do you stay motivated to keep on the path of a better change? In Decide Believe Change, Scott V. Bartkus takes you through a step-by-step process of what makes us who we are today, and how we can look at the goals we want to achieve and make changes in our lives. He gives an understanding of how our thinking came to be that leads us to our current personalities and traits, and in turn, guides us to our actions of whether or not we pursue and achieve the changes we want in our lives. Most importantly, you will find within this book each chapter presenting steps of which you can take to resolve any negative patterns within your life and start changing today!
Author: James Clear Publisher: Penguin ISBN: 0735211299 Category : Business & Economics Languages : en Pages : 321
Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Dr. Robert C. Worstell Publisher: Lulu.com ISBN: 1365886476 Category : Business & Economics Languages : en Pages : 136
Book Description
What is Winning? The Secret That May Surprise You This seems rather obvious, but it isn't necessarily. What you consider ""winning"" will depend on how you've been trained since birth and the mindset you've stacked as a result. Look at a race. Thousands enter a marathon. Only one is first. He's the winner. What are the rest called? Also-rans. What was the difference? Mindset. Those competitors who came in first are those who had a certain mindset to succeed. Who are other big winners ? The race sponsors. Those are all winners, too. The people who made a sizable increase in income from any sporting event are winners, too. If they didn't take the risk, they wouldn't have made that extra income. That also takes a certain mindset. All winning has also-rans who were there as well as the crowd who watched. What was the difference? Mindset. If you want routine, exceptional success in your life, you're going to have to know how to Choose, Believe, and Win. Get Your Copy Now.
Author: Katy Milkman Publisher: Random House ISBN: 1473593824 Category : Self-Help Languages : en Pages : 272
Book Description
'Game-changing. Katy Milkman shows in this book that we can all be a super human' Angela Duckworth, bestselling author of Grit How to Change is a powerful, groundbreaking blueprint to help you - and anyone you manage, teach or coach - to achieve personal and professional goals, from the master of human nature and behaviour change and Choiceology podcast host Professor Katy Milkman. Award-winning Wharton Professor Katy Milkman has devoted her career to the study of behaviour change. An engineer by training, she approaches all challenges as problems to be solved and, with this mind-set, has drilled into the roadblocks that prevent us from achieving our goals and breaking unwanted behaviours. The key to lasting change, she argues, is not to set ever more audacious goals or to foster good habits but to get your strategy right. In How to Change Milkman identifies seven human impulses, or 'problems', that commonly sabotage our attempts to make positive personal and professional change. Then, crucially, instead of getting you to do battle with these impulses she shows you how to harness them and use these as driving forces to help instil new, positive behaviours - better, faster and more efficiently than you could imagine. Drawing her own original research, countless engaging case studies and practical tools throughout to help you put her ideas into action, Milkman reveals a proven, inspiring path that can take you - once and for all - from where you are today to where you want to be.
Author: Jason Reynolds Publisher: Simon and Schuster ISBN: 1481438271 Category : Young Adult Fiction Languages : en Pages : 333
Book Description
“An intense snapshot of the chain reaction caused by pulling a trigger.” —Booklist (starred review) “Astonishing.” —Kirkus Reviews (starred review) “A tour de force.” —Publishers Weekly (starred review) A Newbery Honor Book A Coretta Scott King Honor Book A Printz Honor Book A Time Best YA Book of All Time (2021) A Los Angeles Times Book Prize Winner for Young Adult Literature Longlisted for the National Book Award for Young People’s Literature Winner of the Walter Dean Myers Award An Edgar Award Winner for Best Young Adult Fiction Parents’ Choice Gold Award Winner An Entertainment Weekly Best YA Book of 2017 A Vulture Best YA Book of 2017 A Buzzfeed Best YA Book of 2017 An ode to Put the Damn Guns Down, this is New York Times bestselling author Jason Reynolds’s electrifying novel that takes place in sixty potent seconds—the time it takes a kid to decide whether or not he’s going to murder the guy who killed his brother. A cannon. A strap. A piece. A biscuit. A burner. A heater. A chopper. A gat. A hammer A tool for RULE Or, you can call it a gun. That’s what fifteen-year-old Will has shoved in the back waistband of his jeans. See, his brother Shawn was just murdered. And Will knows the rules. No crying. No snitching. Revenge. That’s where Will’s now heading, with that gun shoved in the back waistband of his jeans, the gun that was his brother’s gun. He gets on the elevator, seventh floor, stoked. He knows who he’s after. Or does he? As the elevator stops on the sixth floor, on comes Buck. Buck, Will finds out, is who gave Shawn the gun before Will took the gun. Buck tells Will to check that the gun is even loaded. And that’s when Will sees that one bullet is missing. And the only one who could have fired Shawn’s gun was Shawn. Huh. Will didn’t know that Shawn had ever actually USED his gun. Bigger huh. BUCK IS DEAD. But Buck’s in the elevator? Just as Will’s trying to think this through, the door to the next floor opens. A teenage girl gets on, waves away the smoke from Dead Buck’s cigarette. Will doesn’t know her, but she knew him. Knew. When they were eight. And stray bullets had cut through the playground, and Will had tried to cover her, but she was hit anyway, and so what she wants to know, on that fifth floor elevator stop, is, what if Will, Will with the gun shoved in the back waistband of his jeans, MISSES. And so it goes, the whole long way down, as the elevator stops on each floor, and at each stop someone connected to his brother gets on to give Will a piece to a bigger story than the one he thinks he knows. A story that might never know an END…if Will gets off that elevator. Told in short, fierce staccato narrative verse, Long Way Down is a fast and furious, dazzlingly brilliant look at teenage gun violence, as could only be told by Jason Reynolds.
Author: Robert L. Leahy Publisher: Guilford Publications ISBN: 1462549675 Category : PSYCHOLOGY Languages : en Pages : 258
Book Description
It’s hard to envision a life without some regrets. You imagine what might have been if you had taken a different path at some key juncture, whether about a past relationship, a missed job opportunity, or choosing where to live. Regret can be immobilizing, filling us with disappointment and shame--but it also can be a powerful tool for self-knowledge and change. In this uplifting guide, renowned psychologist Robert Leahy demonstrates how to make regret work to your advantage. Using cutting-edge skills based on cognitive-behavioral therapy, Dr. Leahy shows how to get unstuck from regret and make decisions with more clarity and confidence. Downloadable practical tools help you implement the strategies in the book. You are the author of your life, so go out and write the next chapter--and then live it.
Author: Craig Stephen Publisher: CRC Press ISBN: 100077385X Category : Medical Languages : en Pages : 261
Book Description
This benchmark publication assembles information on the current and anticipated effects of climate change on animal health. It empowers educators, managers, practitioners, and researchers by providing evidence, experience, and opinions on what we need to do to prepare for, and cope with, the largest threat ever to have faced animals on this planet. With expert contributors from across the globe, the text equips the reader with information and means to develop sustainable adaptation or mitigation actions. After introducing animal health in a climate change context, chapters look at specific animal health impacts arising from climate change. The book concludes with suggestions on teachable and actionable ideas that could be used to mobilize concepts provided into education or advocacy. This book was written amid the COVID-19 pandemic and in the face of ever-increasing reports of on-the-ground, real-life climate impacts. Large scale wildfire and ocean heat waves killed unprecedented numbers of animals, while droughts in some areas and floods in others displaced thousands of livestock and made food scarce for even more. Climate change is real, and it is here. How we respond will have profound implications for people, biodiversity, welfare, conservation, societies, economies, and ecosystems. Today's veterinary educators are awakening to the need to adapt and train a new generation of animal health professionals who can understand and plan for climate change, and this book is an essential resource.
Author: Linda E. Martin Publisher: Guilford Publications ISBN: 1462524974 Category : Education Languages : en Pages : 593
Book Description
This comprehensive handbook synthesizes the best current knowledge on teacher professional development (PD) and addresses practical issues in implementation. Leading authorities describe innovative practices that are being used in schools, emphasizing the value of PD that is instructive, reflective, active, collaborative, and substantive. Strategies for creating, measuring, and sustaining successful programs are presented. The book explores the relationship of PD to adult learning theory, school leadership, district and state policy, the growth of professional learning communities, and the Common Core State Standards. Each chapter concludes with thought-provoking discussion questions. The appendix provides eight illuminating case studies of PD initiatives in diverse schools.
Author: Scott Bartkus
Author: Scott Bartkus
Author: James Clear
Author: Dr. Robert C. Worstell
Author: Katy Milkman
Author: Jason Reynolds
Author: Robert L. Leahy
Author: Alejandro Grajal
Author: Jerold Reed
Author: Craig Stephen
Author: Linda E. Martin