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Author: David Carradine Publisher: NewLeaf ISBN: 9781852834753 Category : Tai chi Languages : en Pages : 120
Book Description
David Carradine's physical and mental fitness programme, combining elements of healthy living, muscle toning and enhanced flexibility.
Author: David Carradine Publisher: NewLeaf ISBN: 9781852834753 Category : Tai chi Languages : en Pages : 120
Book Description
David Carradine's physical and mental fitness programme, combining elements of healthy living, muscle toning and enhanced flexibility.
Author: David Carradine Publisher: Holt Paperbacks ISBN: 9780805037678 Category : Health & Fitness Languages : en Pages : 128
Book Description
The famed practitioner of the Eastern arts and the star of the television series Kung Fu presents a beginner's guide to tai chi, the ancient Chinese fitness system for a healthier mind, body, and spirit.
Author: David Carradine Publisher: Holt Paperbacks ISBN: 1466860820 Category : Sports & Recreation Languages : en Pages : 145
Book Description
The man who popularized kung fu and tai chi presents the complete beginner's program for understanding the ancient art of chi kung, the next wave in low-impact exercise. David Carradine's Introduction to Chi Kung: The Beginner's Program For Physical, Emotional, And Spiritual Well-Being is the perfect guide to Chi Kung.
Author: David Carradine Publisher: ISBN: 9780804818285 Category : Kung fu Languages : en Pages : 0
Book Description
Carradine shares the knowledge he has obtained through his years of practicin kung fu, and offers advice on healing, nutrition, stance training, stretchin class, self-defense, meditation, and philosophy.
Author: David Carradine Publisher: Journey Editions (VT) ISBN: Category : Biography & Autobiography Languages : en Pages : 696
Book Description
Carradine, the son of a Shakespearean actor, traces his life from a disrupted childhood, through the Beat generation and the sixties to the television show "Kung Fu."
Author: Peter M. Wayne, PhD Publisher: Shambhala Publications ISBN: 0834828480 Category : Health & Fitness Languages : en Pages : 328
Book Description
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more
Author: David Carradine Publisher: Harper Collins ISBN: 0062120573 Category : Performing Arts Languages : en Pages : 292
Book Description
David Carradine is Bill—the complex, charismatic master assassin from the critically acclaimed, monstrously successful Kill Bill films. Throughout the filming of Quentin Tarantino's brilliant, violent epic, Carradine kept a daily diary—capturing all the action, the genius, the madness, and the magic that combined to make a masterpiece. More than simply an insider's close-up look at the filmmaking process and the astonishing cast and crew—director Tarantino, star Uma Thurman, and all the other artists whose extraordinary skills helped create something glorious—The Kill Bill Diary illuminates the fine points of the serious actor's craft, as a truly unique talent takes us along with him on a quirky, breathtaking, no-holds-barred, and altogether miraculous journey. It is a must-own volume for anyone who loves the movies.
Author: Publisher: ISBN: Category : Languages : en Pages : 160
Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author: Publisher: ISBN: Category : Languages : en Pages : 44
Book Description
Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.
Author: David Carradine
Author: David Carradine
Author: David Carradine
Author: David Carradine
Author: David CARRADINE
Author: David Carradine
Author: David Carradine
Author: Peter M. Wayne, PhD
Author: David Carradine
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