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Dare to Lose PA.

Dare to Lose PA. PDF Author: Shari Lieberman
Publisher:
ISBN: 9781322852089
Category :
Languages : en
Pages :

Book Description


Dare to Lose PA.

Dare to Lose PA. PDF Author: Shari Lieberman
Publisher:
ISBN: 9781322852089
Category :
Languages : en
Pages :

Book Description


Dare to Lose PA

Dare to Lose PA PDF Author: Shari Lieberman
Publisher: Penguin
ISBN: 1440672903
Category : Health & Fitness
Languages : en
Pages : 369

Book Description
Dare to Lose is an empowering, innovative approach to weight loss that can help anyone transform their bodies and rev up their metabolism to keep weight off forever. In her trademark no-nonsense style, Shari Lieberman candidly challenges women to get serious and commit to her lifelong weight-loss program, geared to their individual needs. Lieberman explains the importance of metabolism in weight loss, pointing out the factors that slow down metabolism-such as stress, yo-yo and crash dieting, and sedentary lifestyles-and ways to counteract them. Her four-step program includes eliminating stress and toxins from the body; following sound nutrition guidelines; engaging in fat-burning, muscle-building exercise; and taking nutritional supplements that help boost metabolism for quick yet lasting results.

Dare to Lose

Dare to Lose PDF Author: Shari Lieberman
Publisher:
ISBN: 9781440671029
Category : Body image
Languages : en
Pages : 353

Book Description


Me and Willie and Pa

Me and Willie and Pa PDF Author: F.N. Monjo
Publisher: StarWalk Kids Media
ISBN: 1630831735
Category : Juvenile Fiction
Languages : en
Pages : 117

Book Description
President Lincoln's youngest son recounts his own and his family's experience during their four years in the White House.

Dare to Speak

Dare to Speak PDF Author: Suzanne Nossel
Publisher: HarperCollins
ISBN: 0062966065
Category : Philosophy
Languages : en
Pages : 248

Book Description
"A must read."—Margaret Atwood A vital, necessary playbook for navigating and defending free speech today by the CEO of PEN America, Dare To Speak provides a pathway for promoting free expression while also cultivating a more inclusive public culture. Online trolls and fascist chat groups. Controversies over campus lectures. Cancel culture versus censorship. The daily hazards and debates surrounding free speech dominate headlines and fuel social media storms. In an era where one tweet can launch—or end—your career, and where free speech is often invoked as a principle but rarely understood, learning to maneuver the fast-changing, treacherous landscape of public discourse has never been more urgent. In Dare To Speak, Suzanne Nossel, a leading voice in support of free expression, delivers a vital, necessary guide to maintaining democratic debate that is open, free-wheeling but at the same time respectful of the rich diversity of backgrounds and opinions in a changing country. Centered on practical principles, Nossel’s primer equips readers with the tools needed to speak one’s mind in today’s diverse, digitized, and highly-divided society without resorting to curbs on free expression. At a time when free speech is often pitted against other progressive axioms—namely diversity and equality—Dare To Speak presents a clear-eyed argument that the drive to create a more inclusive society need not, and must not, compromise robust protections for free speech. Nossel provides concrete guidance on how to reconcile these two sets of core values within universities, on social media, and in daily life. She advises readers how to: Use language conscientiously without self-censoring ideas; Defend the right to express unpopular views; And protest without silencing speech. Nossel warns against the increasingly fashionable embrace of expanded government and corporate controls over speech, warning that such strictures can reinforce the marginalization of lesser-heard voices. She argues that creating an open market of ideas demands aggressive steps to remedy exclusion and ensure equal participation. Replete with insightful arguments, colorful examples, and salient advice, Dare To Speak brings much-needed clarity and guidance to this pressing—and often misunderstood—debate.

Historic Fells, 141 Years of Methodism in Western Pennsylvania

Historic Fells, 141 Years of Methodism in Western Pennsylvania PDF Author: Blanche Craig
Publisher:
ISBN:
Category : Fellsburg (Pa.)
Languages : en
Pages : 42

Book Description


Where Divers Dare

Where Divers Dare PDF Author: Randall Peffer
Publisher: Penguin
ISBN: 0698168968
Category : History
Languages : en
Pages : 322

Book Description
In the tradition of Shadow Divers, this is the gripping true account of the search for German U-boat U-550, the last unfound, diveable wreck of a U-boat off the United States coast, and the battle in which it was sunk. On April 16, 1944, the SS Pan Pennsylvania was torpedoed and sunk by the German submarine U-550 off the coast of Nantucket, Massachusetts. In return the sub was driven to the surface with depth charges, and then sent to the bottom of the ocean by three destroyer escorts that were guarding the naval convoy. For more than sixty years the location of the U-boat’s wreck eluded divers. In 2012, a team found it—the last undiscovered U-boat in dive-able waters off the Eastern Seaboard of the United States, more than three hundred feet below the surface. This is the story of their twenty-year quest to find this "Holy Grail" of deep-sea diving and their tenacious efforts to dive on this treacherous wreck—and of the stunning clash at sea that sealed its doom and brought the Battle of the Atlantic to America’s doorstep.

Pennsylvania Medical Journal

Pennsylvania Medical Journal PDF Author:
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 686

Book Description


Dare to Succeed

Dare to Succeed PDF Author: The World's Leading Experts
Publisher:
ISBN: 9780988641891
Category : Business & Economics
Languages : en
Pages : 352

Book Description
Get the motivation and the information you need to rise up to the next level of success! No matter what line of work you're in, the marketplace constantly challenges you. No matter how savvy an entrepreneur or skilled a professional you are, you risk losing ground every day you don't push forward. That's why you need every advantage possible to achieve the prosperity you're after. Now, America's #1 Success Coach, Jack "Chicken Soup for the Soul" Canfield, has gathered together the top business minds from around the world in one powerful book. This guide to prosperity contains their secret strategies to conquer the competition and bring ongoing abundance into your life. Dare to achieve your greatest ambitions. Dare to break through to new levels of professional and personal accomplishment. Dare to discover the happiness and fulfillment you've always wanted to attain. Dare to Succeed-and dare to live your dream.

Pennsylvania Game News

Pennsylvania Game News PDF Author:
Publisher:
ISBN:
Category : Fishing
Languages : en
Pages : 794

Book Description