Dare to Lose PDF Download

Author: Shari Lieberman
Publisher: Penguin
ISBN: 1440672903
Category : Health & Fitness
Languages : en
Pages : 369

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Book Description
Dare to Lose is an empowering, innovative approach to weight loss that can help anyone transform their bodies and rev up their metabolism to keep weight off forever. In her trademark no-nonsense style, Shari Lieberman candidly challenges women to get serious and commit to her lifelong weight-loss program, geared to their individual needs. Lieberman explains the importance of metabolism in weight loss, pointing out the factors that slow down metabolism-such as stress, yo-yo and crash dieting, and sedentary lifestyles-and ways to counteract them. Her four-step program includes eliminating stress and toxins from the body; following sound nutrition guidelines; engaging in fat-burning, muscle-building exercise; and taking nutritional supplements that help boost metabolism for quick yet lasting results.

Author: Shari Lieberman
Publisher:
ISBN: 9781440671029
Category : Body image
Languages : en
Pages : 353

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Author: Emily Carroll
Publisher: Simon and Schuster
ISBN: 1442465972
Category : Young Adult Fiction
Languages : en
Pages : 212

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Eisner Award Winner: “A graphic debut that blends the gothic strangeness of Tim Burton with the macabre illustrations of Edward Gorey . . . wonderfully chilling.” —Financial Times Journey through the woods in this sinister, compellingly spooky collection that features four brand-new stories and one phenomenally popular tale. These are fairy tales gone seriously wrong, where you can travel to “Our Neighbor’s House” —though coming back might be a problem. Or find yourself a young bride in a house that holds a terrible secret in “A Lady’s Hands Are Cold.” You might try to figure out what is haunting “My Friend Janna,” or discover that your brother’s fiancée may not be what she seems in “The Nesting Place.” And of course, you must revisit the horror of the breakout webcomic hit “His Face All Red.” “Eerie illustrations . . . masterfully build terrifying tension.” —Booklist (starred review) “Through the Woods is, in every sense of the word, thrilling.” —The New York Times Book Review “Beautifully rendered . . . A delight for Edgar Allan Poe and Alvin Schwartz enthusiasts.” —School Library Journal (starred review) “Carroll makes the woods of the title entirely her own, a metaphor for the danger that lurks and snarls outside the door, but which entices us outside, nevertheless.” —Globe and Mail “Brilliant.” —Kirkus Reviews (starred review)

Author: Kate Battistelli
Publisher: Barbour Publishing
ISBN: 1643521454
Category : Religion
Languages : en
Pages : 240

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Book Description
The God Dare. Where will you hear it? . . . Deep down inside, you know you’re on this planet for a reason. God has a plan in mind just for you. In fact, He chose you for His plan before the foundation of the world. He designed you very specifically for this time and this place, and He’s perfectly equipped you to accomplish His purpose in the earth. Through engaging and memorable true stories—both biblical and modern—author Kate Battistelli challenges and encourages you to discover how God has specifically designed you for this time in history, your place in the world, your role in His cosmic plan. Once and for all, let go of your fear, worry, pride and strife. . . All God ever needs is a willing vessel. Will you say yes?

Author: Barry McDonagh
Publisher: Bmd Publishing
ISBN: 9780956596253
Category :
Languages : en
Pages : 244

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DO NOT READ THIS BOOK IF YOU WANT TO JUST "MANAGE" YOUR ANXIETY There's a new and faster way for anxiety relief, but few have ever heard it. Most people are advised to either just "manage" their anxiety or medicate it away. If you're tired of just managing your anxiety and want a powerful natural solution, then apply the 'Dare' technique as explained in Barry McDonagh's latest book. Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live a life free from anxiety or panic attacks. In this step-by-step guide you will discover how to: -Stop panic attacks and end feelings of general anxiety. -Face any anxious situation you've been avoiding (driving/flying/shopping etc.). -Put an end to anxious or intrusive thoughts. -Use the CORRECT natural supplements to relieve anxiety. -Boost your confidence and feel like your old self again. -Fall asleep faster and with less anxiety each night. -Live a more bold and adventurous life again! IMPORTANT: THIS IS MUCH MORE THAN JUST A BOOK It also comes with a free App for your smartphone as well as four audios for quick anxiety relief. With these new tools you can apply the DARE Response in any situation that makes you anxious (e.g. driving/shopping/traveling). Help is now just a click away. You can learn more at: http: //www.DareResponse.com

Author: Carly Phillips
Publisher: CP Publishing
ISBN: 0989982408
Category : Fiction
Languages : en
Pages : 296

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He knows how to score …on the field and in the bedroom. But Alex Dare isn’t prepared for the injury that sidelines him into early retirement. Still, if it means working closely with the one woman who ever meant more to him than a one night stand, he’s all on board. But there is no amount of wealth or charm that could persuade social worker, Madison Evans, back into Alex's bed. Good thing Alex loves a challenge. But soon seducing Madison becomes more than just a goal, it just might define his future.

Author: Brené Brown
Publisher: Random House
ISBN: 0399592520
Category : Business & Economics
Languages : en
Pages : 321

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#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.

Author: David Trueba
Publisher: Other Press, LLC
ISBN: 1590513886
Category : Fiction
Languages : en
Pages : 593

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It is Sylvia’s sixteenth birthday, and her life as an adult is about to begin—not with the party she had been planning, but with a car accident and a broken leg. Behind the wheel is a talented young soccer player, just arrived from Buenos Aires and set for stardom on and off the field. As their destinies collide and a young romance is set in motion, across town, Sylvia’s father and grandfather are finding their own lives suddenly derailed by a violent murder and a secret affair with a prostitute. Set against the maze of Madrid’s congested and contested streets, Learning to Lose follows these four individuals as they swerve off course in unexpected directions. Each of them is dodging guilt and the fear of failure, but their shared search for happiness, love, purity, redemption, and, above all, a way to survive, forms a taut narrative web that binds the characters together. From one of Spain’s most celebrated contemporary writers, Learning to Lose is a lucid and gripping view into the complexities of lives overturned and into the capriciousness of modern life, with its intoxicating highs and devastating lows.

Author: Shari Lieberman
Publisher:
ISBN: 9781322852089
Category :
Languages : en
Pages :

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Author: Henry Arthur Jones
Publisher:
ISBN:
Category :
Languages : en
Pages : 164

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