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Author: Victoria Epperly Publisher: Xulon Press ISBN: 1606475401 Category : Cooking Languages : en Pages : 306
Book Description
This book is uniquely written as to better inform the reader by formatting the information into three different sections. They are as follows: section one is the spiritual aspects of fasting, section two is the physical and medical benefits of fasting, section three is cooking substitutions, techniques and recipes. This book is a compilation of ten years experience of learning the proper principles, techniques and protocols of fasting. Some of the subject matter contained with in these pages are: ? Spiritual warfare & How to pray effectively ? The 15 types of Fasts mentioned in the Bible & when is the most appropriate time in which to best utilize them for the most effective results ? What is the difference between pre fasting and post-fasting and why is this relevant to me. ? How to Unlock the Healing power of the body through fasting and the detoxification process ? Natural foods and their healing attributes ? As well as over 500 recipes which includes: Appetizers- sauces, dips, salsas Main dishes Casseroles Rice & pasta dishes Salads both vegetable and fruit Drinks- plant milks, smoothies, fruit waters and so on And yes even Desserts! The recipes have been written to where all ingredients are easily obtainable. These recipes use herbs and spices to make sure they are very flavorable. While you are fasting your senses become heightened and your pallet changes, these recipes are written with this in mind. There are over 500 recipes in this book to insure to don't get bored. This should help to make fasting more enjoyable so that you will want to participate again and again to the point it will become a lifestyle choice Victoria Epperly Has a Clinical Herbalism diploma in which she has tried incorporate the healing power of Herbs into the recipes.
Author: Victoria Epperly Publisher: Xulon Press ISBN: 1606475401 Category : Cooking Languages : en Pages : 306
Book Description
This book is uniquely written as to better inform the reader by formatting the information into three different sections. They are as follows: section one is the spiritual aspects of fasting, section two is the physical and medical benefits of fasting, section three is cooking substitutions, techniques and recipes. This book is a compilation of ten years experience of learning the proper principles, techniques and protocols of fasting. Some of the subject matter contained with in these pages are: ? Spiritual warfare & How to pray effectively ? The 15 types of Fasts mentioned in the Bible & when is the most appropriate time in which to best utilize them for the most effective results ? What is the difference between pre fasting and post-fasting and why is this relevant to me. ? How to Unlock the Healing power of the body through fasting and the detoxification process ? Natural foods and their healing attributes ? As well as over 500 recipes which includes: Appetizers- sauces, dips, salsas Main dishes Casseroles Rice & pasta dishes Salads both vegetable and fruit Drinks- plant milks, smoothies, fruit waters and so on And yes even Desserts! The recipes have been written to where all ingredients are easily obtainable. These recipes use herbs and spices to make sure they are very flavorable. While you are fasting your senses become heightened and your pallet changes, these recipes are written with this in mind. There are over 500 recipes in this book to insure to don't get bored. This should help to make fasting more enjoyable so that you will want to participate again and again to the point it will become a lifestyle choice Victoria Epperly Has a Clinical Herbalism diploma in which she has tried incorporate the healing power of Herbs into the recipes.
Author: Kristen Feola Publisher: Zondervan ISBN: 0310416639 Category : Religion Languages : en Pages : 226
Book Description
With 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence. Divided into three parts--fast, focus, and food--this book is your inspirational resource for pursuing a more intimate relationship with God as you eliminate certain foods such as sugars, processed ingredients, and solid fats from your diet for 21 days. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides thought-provoking devotions for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. As Feola writes, "When you want ideas on what to cook for dinner, you can quickly and easily find a recipe. When you feel weary, you can be refreshed through Bible verses and devotions. When you are struggling with staying committed, you can refer to the information and tools in this book to motivate you."
Author: Alicia Dennis Publisher: Createspace Independent Publishing Platform ISBN: 9781543217827 Category : Languages : en Pages : 108
Book Description
The Daniel Fast Food List All fruit - fresh, frozen, dried, juiced, or canned. All vegetables - fresh, frozen, dried, juiced, or canned. All whole grains - amaranth, barley, brown rice, oats, quinoa, millet, and whole wheat. All nuts & seeds - almonds, cashews, macadamia nuts, peanuts, pecans, pine nuts, walnuts, pumpkin seeds, sesame seeds, and sunflower seeds; unsweetened almond milk. Nut butters are also included. All legumes - canned or dried; black beans, black eyed peas, cannellini beans, garbanzo beans (chickpeas), great northern beans, kidney beans, lentils, pinto beans, and split peas. All quality oils - avocado, coconut, grapeseed, olive, peanut, sesame, and walnut. Beverages- distilled water, filtered water, and spring water. Other - unsweetened almond milk, coconut milk, rice milk, or soy milk; herbs, spices, salt, pepper, unsweetened coconut flakes, seasonings, Bragg's Liquid Aminos, soy products, and tofu. Foods to Avoid on the Daniel Fast All meat & animal products - bacon, beef, buffalo, eggs, fish, lamb, poultry, and pork. All dairy products - butter, cheese, cream, milk, and yogurt. All sweeteners - agave nectar, artificial sweeteners, brown rice syrup, cane juice, honey, molasses, raw sugar, syrups, stevia, and sugar. All leavened bread & yeast - baked goods and Ezekiel bread (if it contains yeast and honey). All refined & processed food products - artificial flavorings, chemicals, food additives, preservatives, white flour, and white rice. All deep-fried foods - corn chips, French fries, and potato chips. All solid fats - lard, margarine, and shortening. Beverages - alcohol, carbonated drinks, coffee, energy drinks, herbal tea, and tea. For information click on BUY BUTTON tag: daniel fast diet, daniel fast guide, the daniel cookbook, the daniel plan, danielfasting, the daniel diet, daniel fast cookbook, daniel fast for weight loss, daniel fast recipes, daniel fast slow cooker, daniel fast smoothies, Daniel fast beginner, the daniel plan cookbook, the daniel plan cookbook, the dani
Author: Cindy Anschutz Publisher: Sourcebooks, Inc. ISBN: 1647390087 Category : Religion Languages : en Pages : 266
Book Description
Nourish your body and your faith with recipes and devotions for the Daniel Fast In the court of King Nebuchadnezzar, Daniel was pressured to worship false gods and eat forbidden foods—but he stayed true to God, eating no meat, wine, or choice foods for weeks. Follow in Daniel's footsteps and draw nearer to God with The Daniel Fast Cookbook. This meal plan and recipe book guides you through a partial fast, consuming only what the Lord has naturally provided—and experiencing Him like never before. Two Daniel Fast meal plans come with dozens of plant-based, gluten-free recipes for tasty, fast-friendly food. Daily devotions help you lean on prayer and scripture when fasting becomes challenging. With The Daniel Fast Cookbook, you can focus less on figuring out the rules of the Daniel Fast—and more on growing in faith. The Daniel Fast Cookbook includes: 60+ Fasting recipes—The Daniel Fast asks for sacrifice, but you can still eat plenty of vegan, natural food—try Sweet Potato Latkes, Italian Chopped Salad, Lemon-Artichoke Zucchini Noodles, Peanut-Lime Rice Bowl, and more. Two fasting plans—Try the simple 10-day fast or the flexible 21-day fast as you build confidence and strength in your relationship with God. Daily devotions—Each day of both meal plans includes a short devotion to inspire you to spend time in the Word and lean into God's grace. Take the next step in your walk with God with The Daniel Fast Cookbook.
Author: Grace Bass Publisher: A & B Publishing ISBN: 9780981476803 Category : Cooking (Natural foods) Languages : en Pages : 0
Book Description
Many people are realizing the health and spiritual benefits of fasting. The Daniel Fast is just one of many types of fasts mentioned it the Bible. This book contains a thorough explanation of the Daniel's Fast from a biblical perspective, as well as gener
Author: Susan Gregory Publisher: Tyndale House Publishers, Inc. ISBN: 1414337132 Category : Religion Languages : en Pages : 284
Book Description
"Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting--and, as a result, are encountering God in amazing ways. In this authoritative guide, Susan Gregory, 'The Daniel Fast Blogger' and an acknowledge expert on the popular partial fast inspired by the biblical book of Daniel, guides readers toward a successful fasting experience"--Cover, p. 4.
Author: Susan Gregory Publisher: HarperChristian + ORM ISBN: 0310335760 Category : Health & Fitness Languages : en Pages : 284
Book Description
One of the most popular fasts in recent years has been the Daniel Fast, a 21-day period of prayer and fasting based on the Old Testament prophet's fasts recorded in Daniel 1 and Daniel 10. The Daniel Fast is a partial fast, in which certain foods are restricted and others are consumed. This fast is similar to a "purified" vegan diet; in addition to the exclusion of all animal products, no additives, preservatives, sweeteners, caffeine, alcohol, white flour, or processed foods are allowed. With the Daniel Fast people can eat as much Daniel-Fast-friendly food as they would like. Though most people begin the Daniel Fast for a spiritual purpose, many are amazed by the physical transformation that takes place. Many with high cholesterol experience a drop to healthy levels; people who have wrestled with weight issues are suddenly able to lose the pounds. The vast majority of participants following the Daniel Fast report a general sense of well-being and increased energy. Recent published scientific studies of the Daniel Fast have confirmed these findings, with additional benefits, such as a reduction in systemic inflammation, a reduction in blood pressure, and an improvement in antioxidant defenses. The Daniel Cure will help readers take the next step by focusing on the health benefits of the Daniel Fast. By following the advice in this book, readers will convert the Daniel Fast from a once-a-year spiritual discipline into a new way of life that can begin any time of the year. In a nation suffering an epidemic of obesity and its resulting ills, The Daniel Cure may be just what the Great Physician ordered. The Daniel Cure includes a 21-Day Daniel Cure Devotional, four chapters detailing the lifestyle diseases of obesity, type 2 diabetes, cardiovascular disease, and inflammation, eleven chapters of recipes and meal planning advice, a recipe index, complete nutritional guidance, and an appendix detailing "The Science behind the Daniel Fast."
Author: Janet Cook Publisher: ISBN: Category : Languages : en Pages : 272
Book Description
21 Days That Will Change Your Life! Nourish your body and your faith with recipes and devotions for the Daniel Fast. The Daniel Fast diet is far more than a diet. It's a spiritual journey to deepen your Faith, bring you closer to God and to renew your body, feel more energized, lose weight, and get mental clarity and focus. In the fast-paced world, we live in, we are continuously pushed around to perform and do more and that often leads to losing ourselves in more consumption and overeating. However, what we know we need deep down is serenity, simplicity, peace, and quietness. Doing a 21-day Daniel fast will help you pause and recharge to take time for your spirit and undo the damage to your physical body.By following Daniel Fast 21-Day, you will: nourish your body with plant-based foods like God intended us to eat. With this fast, you will be making smart food choices each day. discover and follow the footsteps of Daniel as he embarks on his fast to purify his body and mind and get a Closer Connection with God. pray with daily devotions that will help you overcome the challenge of fasting and grow your relationship with God as you read scripture that will support your fast, let you reflect, meditate, and get guidance from God. conquer your food cravings and have a healthier more peaceful lifestyle Inside this cookbook, you will find: a quick history of the Daniel Fast and the modern-day Daniel Fast how to prepare to do a fast like Daniel the guidance to follow the Daniel Fast including what to eat and not to eat and how much to eat the frequently asked questions (FAQ) that could comes up when you start and follow the Daniel Fast a 21-day meal plan with all the recipes 101 plant-based Daniel Fast recipes 21-day devotions Example of recipes include: Breakfast Healthier Morning Oatmeal Morning Glory Muffins Egg-Free Tofu Scramble Crust-Less Mushroom Quiches Unique Quinoa Bread And more! Soups Nourishing Carrot Soup Warming Corn Chowder Flavor-Packed Lentil Soup Hearty Black Bean Soup And more! Salads Mediterranean Quinoa Salad Protein-Packed Quinoa Salad Vegetarian Taco Salad Wholesome White and Red Bean and Apple Salad And more! Main Courses Three-Veggie Curry Fancy Stuffed Bell Peppers Best-Ever Tofu Burger Meatless Dinner bowl And more! Smoothies Anti-Inflammatory Smoothie Green Tropical Smoothie Vibrant Pink Smoothie Morning Glory Smoothie And more! Snacks and Small Bites Deliciously Spiced Almonds Classic Vegetarian Croquettes Satisfying Zucchini Chips Mini Energy Bites And more! Recipes come a detailed list of ingredients, number of servings, prep, and cooking times, easy to follow step-by-step instructions, and nutrition facts.Start your Daniel Fast journey and strengthen your relationship with God as you learn to fast like Daniel and renew your body, spirit, and mind. Your path to spiritual health begins now!***Please note that this is the black and white edition*** Scroll back up and click the BUY NOW button at the top right side of this page to order your copy now!
Author: Grover Bonato Publisher: ISBN: Category : Languages : en Pages : 244
Book Description
Do you want to lose weight and get more energized? Do you want to retrain your body and live a healthy life? If so, this book is for you. Inside this illustrated cookbook, you will find some way to eat clean, lose weight and have a healthier lifestyle by discovering: - A quick history of the Daniel Fast and the modern-day Daniel Fast - How to prepare to do a fast like Daniel - The guidance to follow the Daniel Fast including what to eat and not to eat and how much to eat - The frequently asked questions (FAQ) that could come up when you start and follow the Daniel Fast - A 21-day meal plan with all the recipes - 101 plant-based Daniel Fast recipes - 21-day devotions
Author: Rick Warren Publisher: Zondervan ISBN: 0310344301 Category : Health & Fitness Languages : en Pages : 353
Book Description
NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: Conquer your worst cravings Find healthy replacement foods for the foods you love Discover exercise you enjoy Boost your energy and kick-start your metabolism Lose weight Think more clearly Explore biblical principles for health . . . and ultimately create an all-around healthy lifestyle It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today! Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.
Author: Victoria Epperly
Author: Victoria Epperly
Author: Kristen Feola
Author: Alicia Dennis
Author: Cindy Anschutz
Author: Grace Bass
Author: Susan Gregory
Author: Susan Gregory
Author: Janet Cook
Author: Grover Bonato
Author: Rick Warren