Enhancing the Activities of Daily Living PDF Download

Author: Alexandra Franzen
Publisher: Mango Media Inc.
ISBN: 1642501190
Category : Self-Help
Languages : en
Pages : 181

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Book Description
Master both major and minor tasks—by going back to the basics and writing out a simple checklist. It will change your life. The checklist is one of the world’s oldest—and most effective—productivity systems. If anything, says entrepreneur Alexandra Franzen, it is just as valuable now as it was during the days of the Roman Empire, allowing us to tangibly plan our day and set in stone what we want to accomplish. There are countless apps and organizational systems promising to help us straighten out our lives, but often they only add to the madness and leave us feeling drained and overwhelmed. Learn how to: · Choose your highest priorities · Set realistic goals · Celebrate tiny wins · Feel calmer every day By physically writing down our tasks on a single piece of paper, we force ourselves to be realistic and limit how much we can do in a day. Too often, we cram our day with tasks and chores and leave almost no space for self-care or time with loved ones. We end up disappointed in our inability to complete our never-ending to-do list. Checklists help you accomplish what needs to be done—and enjoy things you want to be doing, too. “There are thousands of books on how to become more organized and productive, but very few have the heart, soul, humor, and gentle encouragement of this book.” —Ellen Fondiler, career and business strategist

Author: Atul Gawande
Publisher: Metropolitan Books
ISBN: 1429953381
Category : Medical
Languages : en
Pages : 225

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Book Description
The New York Times bestselling author of Being Mortal and Complications reveals the surprising power of the ordinary checklist We live in a world of great and increasing complexity, where even the most expert professionals struggle to master the tasks they face. Longer training, ever more advanced technologies—neither seems to prevent grievous errors. But in a hopeful turn, acclaimed surgeon and writer Atul Gawande finds a remedy in the humblest and simplest of techniques: the checklist. First introduced decades ago by the U.S. Air Force, checklists have enabled pilots to fly aircraft of mind-boggling sophistication. Now innovative checklists are being adopted in hospitals around the world, helping doctors and nurses respond to everything from flu epidemics to avalanches. Even in the immensely complex world of surgery, a simple ninety-second variant has cut the rate of fatalities by more than a third. In riveting stories, Gawande takes us from Austria, where an emergency checklist saved a drowning victim who had spent half an hour underwater, to Michigan, where a cleanliness checklist in intensive care units virtually eliminated a type of deadly hospital infection. He explains how checklists actually work to prompt striking and immediate improvements. And he follows the checklist revolution into fields well beyond medicine, from disaster response to investment banking, skyscraper construction, and businesses of all kinds. An intellectual adventure in which lives are lost and saved and one simple idea makes a tremendous difference, The Checklist Manifesto is essential reading for anyone working to get things right.

Author: Dana K. White
Publisher: Thomas Nelson
ISBN: 1400231442
Category : House & Home
Languages : en
Pages : 225

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Book Description
So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a little more peace but minimalism isn't sparking joy? Discover 100 practical, do-able tips to organize, declutter and manage your home. Traditional organizing advice never worked for decluttering expert and self-proclaimed recovering slob Dana K. White. Is it possible, she wondered, to get organized without color coding my sock drawer? As Dana let go of the need for perfection, she discovered the joy of having an organized house in the midst of everyday life. You can too! In Organizing for the Rest of Us, Dana teaches you how to make great strides without losing your mind in organizing every room of your home. You'll find her 100 easy-to-read organizing tips invaluable, including: Why you need to get a grip on laundry and dishes before getting organized The basics of organization for people who don't like to organize Why changing how we think about clutter is the first step to getting rid of it How living with less stuff is better for the environment, our spiritual lives, and our relationships The simple yet life-changing tactic that is the container concept Organizing for the Rest of Us includes colorful, practical photos, a presentation page, and a ribbon marker, making it a thoughtful and useful gift or self-purchase if you are: Doing spring cleaning (or cleaning during any season) Making New Year's resolutions Downsizing your own home or your parents' home Decluttering and organizing for your own peace of mind Fans of Dana's popular podcast, A Slob Comes Clean, will treasure this book as a timeless (and frequently revisited) resource. With her humorous, lighthearted, easy-to-follow approach, Dana provides bite-size, workable solutions to break through every organizational struggle you have--for good! Look for additional, practical organizational resources from Dana: Decluttering at the Speed of Life How to Manage Your Home Without Losing Your Mind

Author: Dana K. White
Publisher: Createspace Independent Publishing Platform
ISBN: 9781511466097
Category :
Languages : en
Pages : 86

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Book Description
Dana K. White started ASlobComesClean.com in 2009 in a desperate attempt to get her home under control. She had no idea where her deslobification journey would lead, both in her home and in her spiritual life. This is the story of how God worked in her life to show her that He was more concerned with her heart than her home.

Author: Laura Town
Publisher: Omega Press
ISBN:
Category : Health & Fitness
Languages : en
Pages : 167

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Book Description
Alzheimer’s disease robs a person of their independence. Not knowing how to bathe, dress, and take care yourself is stressful and frightening. For individuals with Alzheimer’s disease, completing these basic daily tasks can be a difficult, frustrating process. For caregivers, knowing when and how to help your loved one complete these activities in a way that supports both their health and their independence is a struggle. This book discusses activities of daily living that commonly present difficulties for individuals with Alzheimer’s disease. It also offers information about identifying your loved one’s specific struggles and working through those challenges with them. The simple checklists in this book will help you learn how to: · Assess your loved ones' need for help bathing and dressing and provide that help tactfully. · Handle incontinence issues in a hygienic way that preserves your loved one’s dignity. · Communicate with your loved one in the early, middle, and late stages of the disease. · Provide assistance with cooking, housekeeping, and other key tasks. · Cope with behavioral changes like aggression and depression as the disease progresses. Through a combination of checklists and practical advice, this books helps you provide safe, encouraging care for your loved one while coping with the stress that accompanies caregiving. Every day is different when you live with Alzheimer’s disease. Start learning how to make those days better for everyone.

Author: Simone Janson
Publisher: Best of HR - Berufebilder.de®
ISBN: 3965965158
Category : Psychology
Languages : en
Pages : 115

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Book Description
Also in the 6th revised and improved edition, published by a government-funded publisher involved in EU programs and a partner of the Federal Ministry of Education, you receive the concentrated expertise of renowned experts (overview in the book preview), as well as tailored premium content and access to travel deals with discounts of up to 75%. At the same time, you do good and support sustainable projects. Because success is always the result of structured processes that you can check off as on a checklist - a plan for winners. Unfortunately, many people do the opposite: namely, they simply do not achieve goals because they set priorities incorrectly in everyday life and go through unstructured decision-making processes. Often, uncomfortable tasks in particular are postponed rather than completed immediately. And we often don't dare to clearly prioritize things that are important to us and to communicate this accordingly. Yet good, correct decisions are extremely important in everyday life and in the professional world. This book shows how to tackle the problem and thus helps to organize one's own workday in a better, more productive and structured way using a checklist and to achieve important goals. With its "Info on Demand" concept, the publisher not only participated in an EU-funded program but was also awarded the Global Business Award as Publisher of the Year. Therefore, by purchasing this book, you are also doing good: The publisher is financially and personally involved in socially relevant projects such as tree planting campaigns, the establishment of scholarships, sustainable living arrangements, and many other innovative ideas. The goal of providing you with the best possible content on topics such as career, finance, management, recruiting, or psychology goes far beyond the static nature of traditional books: The interactive book not only imparts expert knowledge but also allows you to ask individual questions and receive personal advice. In doing so, expertise and technical innovation go hand in hand, as we take the responsibility of delivering well-researched and reliable content, as well as the trust you place in us, very seriously. Therefore, all texts are written by experts in their field. Only for better accessibility of information do we rely on AI-supported data analysis, which assists you in your search for knowledge. You also gain extensive premium services: Each book includes detailed explanations and examples, making it easier for you to successfully use the consultation services, freeky available only to book buyers. Additionally, you can download e-courses, work with workbooks, or engage with an active community. This way, you gain valuable resources that enhance your knowledge, stimulate creativity, and make your personal and professional goals achievable and successes tangible. That's why, as part of the reader community, you have the unique opportunity to make your journey to personal success even more unforgettable with travel deals of up to 75% off. Because we know that true success is not just a matter of the mind, but is primarily the result of personal impressions and experiences. Publisher and editor Simone Janson is also a bestselling author and one of the 10 most important German bloggers according to the Blogger Relevance Index. Additionally, she has been a columnist and author for renowned media such as WELT, Wirtschaftswoche, and ZEIT - you can learn more about her on Wikipedia.

Author: Vivek Vijayan
Publisher: Notion Press
ISBN:
Category : Self-Help
Languages : en
Pages : 384

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Book Description
Transform your life, one tiny change at a time. “365 Tiny Changes to Transform Your Life” is more than a book - it’s a personal revolution bound in pocket-sized steps. Each page unlocks new potential, marrying behavioural science with daily life wisdom. Whether you're an entrepreneur racing the clock or a professional climbing the ladder, these changes fit seamlessly into your busy schedule. What makes this guide unique is its laser focus on small yet impactful shifts. Discover how little tweaks - like turning off screens for better sleep or using mnemonics to boost memory - can yield big results over time. These aren’t just ideas but stepping stones to the future you. Each of the 365 changes discussed in the book draws from rich research, personal stories, and actionable advice to promote deeper fulfilment every day in the coming 12 months. Engage with thoughtful prompts that challenge assumptions and inspire growth – from leveraging the 5-second rule to beat procrastination to fostering unity through family rituals. Embark on your transformative voyage armed with tiny seeds for cultivating the life you deserve. Beyond typical self-help fare, "365 Tiny Changes" offers a unique infusion of scientifically proven techniques and profound personal insight. More than a guide, it's your daily companion in writing a new life narrative - one small, deliberate step at a time.

Author: Cynthia Ewer
Publisher: Penguin
ISBN: 0756671051
Category : House & Home
Languages : en
Pages : 258

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Book Description
Conquer the clutter, clean your house and give yourself more time for the good things in life-with this new edition Drowning in clutter, but don't know where to begin? Feeling overwhelmed by a home that's out of control? Help is on hand from the creator of the popular home-management website, OrganizedHome.com. With wit, humor and style, Cynthia Townley Ewer goes about solving the many obstacles of running an orderly home. From how to combat, and stay on top of, the clutter tide, to the most effective tools for, and methods of, cleaning. Plus, pick up tips on the specifics of running an organized home from sections such as food, clothing, surfaces and systems, room to live, and paper handling. Whether you want to know how to tame 'the great white' (fridge, not shark!), or add rhythm to your clothes closet, Cynthia will inform you, entertain you, and very possibly save your sanity along the way.

Author: Becky Rapinchuk
Publisher: Simon and Schuster
ISBN: 1501158791
Category : House & Home
Languages : en
Pages : 272

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Book Description
No matter how big your home or busy your schedule, Rapinchuk believes that in just ten minutes a day your can keep your house clean and decluttered. She shares her system to turn cleaning from a chore into an effortless habit, and also shares recipes for organic, environmentally conscious cleaning supplies.

Author: Jamie Novak
Publisher: Sourcebooks, Inc.
ISBN: 1402236395
Category : House & Home
Languages : en
Pages : 416

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Book Description
"Reading this book is like getting advice from a trusted friend. Jamie's non-judgmental, conversational style put me at ease immediately. I felt like she had popped by and we had chatted over a cup of coffee. The last thing that someone who is dealing with clutter needs is more guilt! Jamie makes it seem manageable to conquer clutter." - Judith Leblein, Host of EBTV "Conversations" and WCTC 1450AM Radio Personality "The best part is you don't have to know anything to get started! Jamie covers everything from start to finish." - Ramona Creel, Owner of the award-winning www.OnlineOrganizing.com "Chock-full of simple, easy-to-apply tips and ideas to help you get organized. This is a great organizing reference to read, refer to often, and enjoy!" - Maria Gracia, Author of Finally Organized, Finally Free (www.GetOrganizedNow.com) "At last - an organizing book that strives for progress instead of perfection. Jamie Novak's 1001 Best Organizing Secrets is real help for real people. Jamie understands that your house doesn't have to be perfect, you just need to be able to find your car keys." - Lisa Earle McLeod, Syndicated columnist and author of Forget Perfect (Penguin/Putnam)