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Author: Shawn Baker Publisher: Victory Belt Publishing ISBN: 162860350X Category : Health & Fitness Languages : en Pages : 224
Book Description
Shawn Baker’s Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effective diet that is also easy to follow. Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types. Common disease conditions that are often thought to be lifelong and progressive are often reversed on this diet, and in this book, Baker discusses some of the theory behind that phenomenon as well. It outlines a comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style, and Baker offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it.
Author: Shawn Baker Publisher: Victory Belt Publishing ISBN: 162860350X Category : Health & Fitness Languages : en Pages : 224
Book Description
Shawn Baker’s Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effective diet that is also easy to follow. Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types. Common disease conditions that are often thought to be lifelong and progressive are often reversed on this diet, and in this book, Baker discusses some of the theory behind that phenomenon as well. It outlines a comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style, and Baker offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it.
Author: Vani Hari Publisher: Little, Brown ISBN: 0316376450 Category : Health & Fitness Languages : en Pages : 384
Book Description
Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan that will transform the way you feel in three weeks. Learn how to: Remove unnatural chemicals from your diet Rid your body of toxins Lose weight without counting calories Restore your natural glow Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and tantalizing recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.
Author: Publisher: Columbia University Press ISBN: 0231552815 Category : Fiction Languages : en Pages : 532
Book Description
The adventures of Samak, a trickster-warrior hero of Persia’s thousand-year-old oral storytelling tradition, are beloved in Iran. Samak is an ayyar, a warrior who comes from the common people and embodies the ideals of loyalty, selflessness, and honor—a figure that recalls samurai, ronin, and knights yet is distinctive to Persian legend. His exploits—set against an epic background of palace intrigue, battlefield heroics, and star-crossed romance between a noble prince and princess—are as deeply rooted in Persian culture as are the stories of Robin Hood and King Arthur in the West. However, this majestic tale has remained little known outside Iran. Translated from the original Persian by Freydoon Rassouli and adapted by Prince of Persia creator Jordan Mechner, this timeless masterwork can now be enjoyed by English-speaking readers. A thrilling and suspenseful saga, Samak the Ayyar also offers a vivid portrait of Persia a thousand years ago. Within an epic quest narrative teeming with action and supernatural forces, it sheds light on the lives of ordinary people and their social worlds. This is the first complete English-language version of a treasure of world culture. The translation is grounded in the twelfth-century Persian text while paying homage to the dynamic culture of storytelling from which it arose.
Author: Amy McCulloch Publisher: Penguin UK ISBN: 0241402360 Category : Juvenile Fiction Languages : en Pages : 336
Book Description
"A nail-biting page turner written with cinematic sparkle" - Jennifer Niven, bestselling author of All The Bright Places "Think Serial at Malory Towers" - Katie Lowe, author of The Furies Welcome to the Magpie Society... Tragedy has struck Illumen Hall, a prestigious boarding school of tradition and achievement. The body of student Lola Radcliffe is discovered on the beach, and on her back someone has tattooed an elaborate magpie. For new student Audrey, it's just another strange and unsettling thing about her new surroundings. For her roommate Ivy, the death of her friend Lola is something she's desperate to get past - and Audrey's presence isn't helping. But the two girls are thrown together when a mysterious podcast airs, with a sinister headline: I KNOW WHO KILLED LOLA. AND ONE OF YOU IS NEXT. This edition includes the spine-chilling first chapter of THE MAGPIE SOCIETY: TWO FOR JOY.
Author: Susie Allison Publisher: ISBN: 9781943147854 Category : Family & Relationships Languages : en Pages : 0
Book Description
"Susie Allison gives the achievable advice she's known around the world for on her million-follower Instagram account, Busy Toddler. From daily life to 'being two is fine' to tantrums and tattling and teaching the ABCs, let Susie give you the stress-free parenting advice you've been looking for. Susie shares real moments from raising her three kids as well as professional knowledge from her years as a kindergarten and first grade teacher. Her simple and doable approach to parenting is both uplifting and empowering ... includes over 50 of Susie's famous kid activities that have helped hundreds of thousands of parents make it to nap time and beyond. This isn't about perfect parenting. This is about actual parenting"--
Author: Leslie Neal-Boylan Publisher: John Wiley & Sons ISBN: 1118277856 Category : Medical Languages : en Pages : 432
Book Description
Clinical Case Studies for the Family Nurse Practitioner is a key resource for advanced practice nurses and graduate students seeking to test their skills in assessing, diagnosing, and managing cases in family and primary care. Composed of more than 70 cases ranging from common to unique, the book compiles years of experience from experts in the field. It is organized chronologically, presenting cases from neonatal to geriatric care in a standard approach built on the SOAP format. This includes differential diagnosis and a series of critical thinking questions ideal for self-assessment or classroom use.
Author: David Goggins Publisher: David Goggins ISBN: 1544512260 Category : Health & Fitness Languages : en Pages : 386
Book Description
New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
Author: Andy Frisella Publisher: ISBN: 9780578656915 Category : Languages : en Pages :
Book Description
Do you lack confidence, grit, endurance, fortitude, self-esteem and all the other things that don't just make someone great, but successful in everything they do?What if you could completely transform yourself into someone who could do anything? I'm not talking about the change that happens for a week or a month or a year...but for your whole life? What would that legitimately and realistically be worth to you?Everybody tries to tell themselves that they are "special" or "great"...but it's just talk. It's not reality.This book tells you how to do that. It doesn't cost anything to execute this program...but it ain't free.I guarantee if you do exactly as I tell you to do it with no compromises and zero substitutions...you and your life will never be the same.-Andy Frisella
Author: Robert Sheehan Publisher: Gill & Macmillan Ltd ISBN: 0717189716 Category : Fiction Languages : en Pages : 218
Book Description
In his debut collection of short stories, Robert Sheehan disappears into characters, challenging the complacencies of everyday experience, often from entirely unexpected angles. Informed by the author's peripatetic life, Disappearing Act reflects on the absurdity of human behaviour. Sheehan delves deep into his characters' streams of self-talk and self-imposed delusions, exploring the dark impulses that lurk below the shiny surfaces of many outwardly normal lives. Dark and provocative, the collection will stay with the reader long after the book is finished. Warning: Contains Adult Content
Author: Johary Ravaloson Publisher: AmazonCrossing ISBN: 9781542093514 Category : Antananarivo (Antananarivo, Madagascar) Languages : en Pages : 0
Book Description
In this exhilarating prize-winning novel--only the second to be published in English from Madagascar--a young man comes of age amidst the enchanted origin myths of his island country. Named after the first man at the creation of the world in Malagasy mythology, Ietsy Razak was raised to perpetuate the glory of his namesake and expected to be as illuminated as his Great Ancestor. But in the chaos of modernity, his young life is marked only by restlessness, maddening insomnia, and an adolescent apathy. When an unexpected tragedy ships him off to a boarding school in France, his trip to the big city is no hero's journey. Ietsy loses himself in the immediate pleasures of body and mind. Weighed down by his privilege and the legacy of his name, Ietsy struggles to find a foothold. Only a return to the "Enchanted Island," as Madagascar is lovingly known, helps Ietsy stumble toward his destiny. This award-winning retelling of Madagascar's origin story offers a distinctly twenty-first-century perspective on the country's place in an ever-more-connected world.
Author: Shawn Baker
Author: Shawn Baker
Author: Vani Hari
Author: 
Author: Amy McCulloch
Author: Susie Allison
Author: Leslie Neal-Boylan
Author: David Goggins
Author: Andy Frisella
Author: Robert Sheehan
Author: Johary Ravaloson