Medical Notebook PDF Download

Author: Diana Poisson
Publisher:
ISBN: 9781947965065
Category :
Languages : en
Pages : 122

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Book Description
Spiral bound logbook for tracking your weight, medications, blood sugar, and blood pressure.

Author: Lifecare Notebooks
Publisher:
ISBN: 9781655646058
Category :
Languages : en
Pages : 110

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Book Description
This Blood Sugar Diary has been specially designed for you to be able to accurately monitor your blood glucose. You can keep a 2 Year History in one log offering you and health professionals easy and safe access. Each day allows for monitoring your blood sugar up to 8 times a day (before & after meals) and can be started at any time of the year. It also contains an extra section to write down your notes. The diary is also small (approx. 6x9 inches or 15 x 23cm) so you can easily take it with you wherever you go. 2 Year Blood Sugar Diary - Each day has plenty of space to record all the important details. Practical Size - The dimensions of our Glucose Log Book are 6 x 9 inch (15.2 by 22.9 cm) allowing you to take it anywhere. Glucose Records - You can track your results 8 times a day, 7 days a week. It includes before and after results for breakfast, lunch, dinner and bedtime. Plus, an extra section next each day for all your notes. Safe Record Keeping - Using your blood sugar logbook allows you to keep all your records safely for 104 weeks (2 years!) in one place. Don't rely on scraps of paper, or electronic devices that can fail at any moment. These records are important, please treat them that way.This diary has been thoughtfully designed to assist you in your blood sugar record keeping as recommended by health professionals. Get your copy now!

Author: vital statistics log sheets
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

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Book Description
This wonderful log book is what you're looking for, it allows you to record vital signs like: heart rate temperature blood sugar blood pressure Oxygen Saturation Height & Weight. This log book also contain space for notes in every single page to write additional informations .Really useful book for nursing or for personal use ! ◆book description : Pages: 120 Dimensions: 8.5 x 11 inches Cover : Premium matte finish soft cover ★Prefer a different cover design? click on the author page « vital statistics log sheets » just below the title of this book for more elegant vital signs log book . Thanks for stopping by.

Author: F. E. Wilkins
Publisher: Memoryminder Journal, Incorporated
ISBN: 9780963796875
Category :
Languages : en
Pages : 0

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Book Description

Author: Janet Bond Brill, PhD, RD, LDN
Publisher: Harmony
ISBN: 0307986365
Category : Health & Fitness
Languages : en
Pages : 354

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Book Description
For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturally If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks—without the potential dangers and side effects of prescription medications. In Blood Pressure Down, Janet Bond Brill distills what she's learned over decades of helping her patients lower their blood pressure into a ten-step lifestyle plan that's manageable for anyone. You'll: • harness the power of blood pressure power foods like bananas, spinach, and yogurt • start a simple regimen of exercise and stress reduction • stay on track with checklists, meal plans, and more than fifty simple recipes Easy, effective, safe—and delicious—Blood Pressure Down is the encouraging resource that empowers you, or your loved ones, to lower your blood pressure and live a longer, heart-healthy life.

Author: Blue Star Logbooks
Publisher:
ISBN: 9781699109694
Category :
Languages : en
Pages : 112

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Book Description
The SIMPLEST diabetes log book on the market! Our 2-year diabetes log book is designed to help you easily track your sugar levels throughout the day. Logging only takes a few minutes, and columns include before and after tracking for breakfast, lunch, dinner, and bedtime. There's also additional space for notes for each day. Features: 2-year blood sugar level tracking Monday to Sunday tracking (week per page) Breakfast (before & after) Lunch (before & after) Dinner (before & after) Bedtime (before & after) Notes area for each day

Author: U. S. Department Human Services
Publisher: Createspace Independent Publishing Platform
ISBN: 9781478215295
Category :
Languages : en
Pages : 62

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Book Description
This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan-and by eating less salt, also called sodium. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure. This book, based on the DASH research findings, tells how to follow the DASH eating plan and reduce the amount of sodium you consume. It offers tips on how to start and stay on the eating plan, as well as a week of menus and some recipes. The menus and recipes are given for two levels of daily sodium consumption-2,300 and 1,500 milligrams per day. Twenty-three hundred milligrams is the highest level considered acceptable by the National High Blood Pressure Education Program. It is also the highest amount recommended for healthy Americans by the 2005 "U.S. Dietary Guidelines for Americans." The 1,500 milligram level can lower blood pressure further and more recently is the amount recommended by the Institute of Medicine as an adequate intake level and one that most people should try to achieve. The lower your salt intake is, the lower your blood pressure. Studies have found that the DASH menus containing 2,300 milligrams of sodium can lower blood pressure and that an even lower level of sodium, 1,500 milligrams, can further reduce blood pressure. All the menus are lower in sodium than what adults in the United States currently eat-about 4,200 milligrams per day in men and 3,300 milligrams per day in women. Those with high blood pressure and prehypertension may benefit especially from following the DASH eating plan and reducing their sodium intake.

Author: Blood Sugar Logbooks
Publisher:
ISBN: 9781677922864
Category :
Languages : en
Pages : 110

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Book Description
A beautiful, portable, 6x9-inch blood glucose diary, this one-year diabetes log lets you track your blood sugar before and after each meal and snack on a daily basis. There's room for additional blood glucose readings each day, notes, or insulin units. You can record the foods and beverages you consume, and you can use this entry for each meal and snack to record grams of carbs, protein, fat, calories, sugar, etc. This lets you see the relationship between food and blood sugar at a glance for each day and week. At the end of each week you have plenty of room to make notes about your blood glucose, sleep, food, exercise, weight, and medication goals for the following week. This small diabetes tracker is professionally bound in a matte finish and made in the US. The convenient small size and flexibility of the soft cover means you can take it with you anywhere.

Author: Mila Clarke Buckley
Publisher: Rockridge Press
ISBN: 9781647390242
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Manage your personal diabetes journey with a comprehensive food journal When dealing with diabetes, holding yourself accountable for diet and lifestyle changes is crucial to managing the condition. The Diabetes Food Journal is the perfect place to record every detail, including meals, sugar levels, water consumption, and activity. By maintaining a consistent diary, you can improve your numbers as you learn more about what works. This straightforward and practical approach takes health journaling to the next level with additional prompts for notes on feelings and a sleep tracker. Discover the most simple and complete method for living your best life. The Diabetes Food Journal includes: Intuitive design—This smartly organized food journal helps you consistently log information so you can recognize useful patterns. 125 days to success—Use 4 months’ worth of empty pages to jot down all your goals and outcomes during this period. Small and private—The limited size ensures you can keep all your points to yourself. Easily track your blood sugar levels and food intake with the Diabetes Food Journal.

Author: George Reilly
Publisher:
ISBN: 9781653944477
Category :
Languages : en
Pages : 140

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Book Description
Diabetes Freedom - I Reversed My Type 2 Diabetes And You Can Too...