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Author: Inc Peter Pauper Press Publisher: ISBN: 9781441332875 Category : Languages : en Pages :
Book Description
In a world where you can be anything, be kind. Believe there is good in the world, and -- get this -- the world changes! This inviting journal will spark you to try a little kindness, one person at a time, as a radical practice. Wise words inspire and daily prompts suggest ways to spread happiness among family, friends, co-workers, and strangers. Learn how to be compassionate to yourself too! Sturdy hardcover binding. Gorgeous full-color interior design. Journal comes with an inside back cover pocket to hold notes and mementos. A matching elastic band closure keeps it all together. Journal measures a compact 5'' wide x 7'' high -- fits easily in most bags and backpacks. 144 pages.
Author: Inc Peter Pauper Press Publisher: ISBN: 9781441332875 Category : Languages : en Pages :
Book Description
In a world where you can be anything, be kind. Believe there is good in the world, and -- get this -- the world changes! This inviting journal will spark you to try a little kindness, one person at a time, as a radical practice. Wise words inspire and daily prompts suggest ways to spread happiness among family, friends, co-workers, and strangers. Learn how to be compassionate to yourself too! Sturdy hardcover binding. Gorgeous full-color interior design. Journal comes with an inside back cover pocket to hold notes and mementos. A matching elastic band closure keeps it all together. Journal measures a compact 5'' wide x 7'' high -- fits easily in most bags and backpacks. 144 pages.
Author: Golden Cat Publisher: ISBN: Category : Languages : en Pages : 102
Book Description
★★Kindness Journal For Kids ★★ This journal is a great gift for child who wants to practice kindness every day. This book helps your child understand their emotions and accept them. Keeping up with your diary every day makes it easier for you to relieve stress and feel good! About this book: ★ 102 full pages ★ Printed on high quality solid white paper. ★ Beautiful designs appropriate for all ages, Put a SMILE on your face! Scroll up and BUY NOW!
Author: Diana Hill Publisher: New Harbinger Publications ISBN: 1684037395 Category : Self-Help Languages : en Pages : 225
Book Description
Dramatically change your life in just minutes a day with this powerful guided journal. When you are faced with life’s challenges, it’s easy to lose track of what’s important, get stuck in your thoughts and emotions, and become bogged down by day-to-day problems. Even if you’ve made a commitment to live according to your core values, the ‘real-world’ has a way of driving a wedge between you and a deeper, more meaningful life. Now there’s a flexible program for learning how to practice a popular, proven-effective therapy protocol on your schedule! With The ACT Daily Journal, you’ll learn all about the six core processes of acceptance and commitment therapy (ACT)—including mindfulness, acceptance, and values-based living—and even learn about a seventh: self-compassion. If there was ever a time to adopt the ACT approach to living, it’s now. By applying ACT to your life, you’ll learn how to roll with life’s punches, and stay in contact with the present moment, even when you have unpleasant thoughts, feelings, and bodily sensations. The gift of being present is becoming increasingly valuable in these uncertain times of conflict and chaos; it’s never been so important to live flexibly, with more meaning, and with a deeper understanding of shared struggles and our inherent humanity. ACT is more than just a therapy—it’s a framework for living well. It helps us accept. It teaches us to make a commitment to what we deeply care about. And it works best when practiced daily. Let this journal guide you toward what really matters to you.
Author: Robie Rogge Publisher: Clarkson Potter ISBN: 1524762326 Category : Games & Activities Languages : en Pages : 146
Book Description
Positive change starts with you. From the creators of the Do One Thing Every Day series comes a beautifully designed journal that encourages you to make socially conscious choices on a daily basis. Heart of Gold is brimming with creative ideas for volunteering and community service. With prompts for simple acts of kindness and service, like smiling at a stranger, planting a tree or flowers in your community, or taking a shelter dog for a walk, and gold sticker hearts for marking your finished good deeds, this charming and hard-working little book will help you make the world a better place day by day.
Author: gant editor Publisher: ISBN: Category : Languages : en Pages : 111
Book Description
A Day to Honor Your Most Joyful Daily Acts of Kindness This book for girl and boy. Daily Acts of Kindness Cultivate Kindness with a Tracker Journal. Record Daily Random Acts of Kindness. Great gift for Volunteer Lovers. Large 6" x 9" 111 page Paperback Cover Journal books are perfect for: Stocking Stuffers & Gift Baskets Birthday & Christmas Gifts Graduation & End of School Year Gifts Summer Travel Teacher Gifts Art Classes Doodle Diaries
Author: Robie Rogge Publisher: Clarkson Potter ISBN: 1524762326 Category : Games & Activities Languages : en Pages : 146
Book Description
Positive change starts with you. From the creators of the Do One Thing Every Day series comes a beautifully designed journal that encourages you to make socially conscious choices on a daily basis. Heart of Gold is brimming with creative ideas for volunteering and community service. With prompts for simple acts of kindness and service, like smiling at a stranger, planting a tree or flowers in your community, or taking a shelter dog for a walk, and gold sticker hearts for marking your finished good deeds, this charming and hard-working little book will help you make the world a better place day by day.
Author: qqqq publisher Publisher: ISBN: Category : Languages : en Pages : 120
Book Description
This Simple Random Act of Kindness Journal will help you to cultivate your quality of kindness. In this journal you will find space to write about reflection of your acts of kindness at daily basis. In this journal you will have: Ideas of Day What did you do, Why you do so About reaction & Feeling High Quality Paper 6x9 Inch Size 120 Pages .
Author: Natasha Sharma Publisher: ISBN: 9780995197305 Category : Languages : en Pages : 174
Book Description
Thinking a "certain way" just isn't enough to create lasting change. We need to take deliberate actions that are intentional, meaningful, and positive for maximum impact to our happiness and well being! The Kindness Journal is the easiest and most powerful way to do this. It will genuinely improve your life in just minutes a day. The Kindness Journal is a Guided Journal for people who don't want to stare at an empty page and pour out their thoughts. It's also focused on positive ACTION, not just thoughts. It looks simple, but each entry is carefully curated based on the science and wisdom of Positive Psychology. The Kindness Journal will harness your personal strengths, virtues, and behaviors that are proven to be effective in achieving growth and enrichment. You'll feel a difference after a single day. The Kindness Journal will make you the best and happiest version of YOU. And that makes everything else infinitely more possible.
Author: Burke &. Bunny Books Publisher: Independently Published ISBN: 9781720075950 Category : Family & Relationships Languages : en Pages : 184
Book Description
Do a random act of kindness every day for a year and journal your results. This is a great 365 project for anyone who wants to make the world a better place. Each of the 183 pages has room for two days
Author: Kilsyth Love Publisher: Createspace Independent Publishing Platform ISBN: 9781727112016 Category : Languages : en Pages : 102
Book Description
Practicing intentional kindness on a daily basis is one of the best things you can do for the world we live in, and for yourself. But at times this daily practice can seem daunting to start, and overwhelming to maintain. This daily journal invites you to jot down just one act of kindness that you have performed for another person, each day. So easy, and yet so powerful. As you reflect and write just a few words each day, you'll be training your mind to focus on ways to bring more kindness into the world. It won't be long until this increased focus on kindness begins to have a positive effect on your life, and therefore the world. Just one tiny change - a jotted sentence each morning or evening - with such powerful results. Start your practice of intentional kindness today with the 100 Acts of Kindness Journal: A Quick and Easy Way to Start and Maintain a Daily Practice of Intentional Kindness. The world - and your future self - will thank you. 6" by 9". 102 Pages.
Author: Inc Peter Pauper Press
Author: Inc Peter Pauper Press
Author: Golden Cat
Author: Diana Hill
Author: Robie Rogge
Author: gant editor
Author: qqqq publisher
Author: Natasha Sharma
Author: Burke &. Bunny Books
Author: Kilsyth Love