Creating Moments of Joy PDF Download

Author: Jolene Brackey
Publisher:
ISBN: 9781557533661
Category : Medical
Languages : en
Pages : 305

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Book Description
This book offers many ways to create moments of joy. No matter what the environment or situation is, this book will be a positive tool on a daily basis. This book breaks down the learning process into five sections. Within those five sections are smaller steps. At the end of each step is a place to journal thoughts, ideas, solutions and treasures. With this journal, many moments of joy will be created.

Author: Jolene Brackey
Publisher: Purdue University Press
ISBN: 1612494838
Category : Family & Relationships
Languages : en
Pages : 298

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Book Description
The beloved best seller has been revised and expanded for the fifth edition. Jolene Brackey has a vision: that we will soon look beyond the challenges of Alzheimer's disease to focus more of our energies on creating moments of joy. When people have short-term memory loss, their lives are made up of moments. We are not able to create perfectly wonderful days for people with dementia or Alzheimer's, but we can create perfectly wonderful moments, moments that put a smile on their faces and a twinkle in their eyes. Five minutes later, they will not remember what we did or said, but the feeling that we left them with will linger. The new edition of Creating Moments of Joy is filled with more practical advice sprinkled with hope, encouragement, new stories, and generous helpings of humor. In this volume, Brackey reveals that our greatest teacher is having cared for and loved someone with Alzheimer's and that often what we have most to learn about is ourselves.

Author: Joanne Koenig Coste
Publisher: Houghton Mifflin Harcourt
ISBN: 0547526822
Category : Health & Fitness
Languages : en
Pages : 184

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Book Description
A guide to more successful communication for the millions of Americans caring for someone with dementia: “Offers a fresh approach and hope.”—NPR Revolutionizing the way we perceive and live with Alzheimer’s, Joanne Koenig Coste offers a practical approach to the emotional well-being of both patients and caregivers that emphasizes relating to patients in their own reality. Her accessible and comprehensive method, which she calls habilitation, works to enhance communication between care partners and patients and has proven successful with thousands of people living with dementia. Learning to Speak Alzheimer’s also offers hundreds of practical tips, including how to: · cope with the diagnosis and adjust to the disease’s progression · help the patient talk about the illness · face the issue of driving · make meals and bath times as pleasant as possible · adjust room design for the patient’s comfort · deal with wandering, paranoia, and aggression “A fine addition to Alzheimer's and caregiving collections.”—Library Journal (starred review) “Promises to transform not only the lives of patients but those of care providers…This book is a gift.”—Sue Levkoff, coauthor of Aging Well

Author: Elizabeth Landsverk, MD
Publisher: Citadel
ISBN: 0806541776
Category : Health & Fitness
Languages : en
Pages : 290

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Book Description
Like a What to Expect When You're Expecting for dementia, Living in the Moment offers a comprehensive, easy-to-follow guide to understanding Alzheimer’s and other brain diseases, and what to do next. For caregivers and patients alike, renowned geriatrician Dr. Elizabeth Landsverk offers a path for patients to live a healthy and full life with dementia. A loved one’s dementia diagnosis can leave you feeling scared and overwhelmed. But you are not alone. Dr. Elizabeth Landsverk, founder of ElderConsult Geriatric Medicine, has led thousands of patients through a brain disease diagnosis, equipping them with knowledge, tools, and support to help them live happy and engaged lives. She shares her expertise in this practical reference that offers helpful explanations, advice, and guidance through an often confusing and challenging new landscape. Dr. Landsverk’s advice covers understanding the disease itself to managing a patient’s aggression and paranoia, from protecting against elder abuse to creating a long-range plan for patients and caregivers that includes home care, assisted living, and hospice care. LIVING IN THE MOMENT promises a plan that will minimize medication, treat pain, and relieve agitation, without falling back on standard medical approaches. Here is everything you need to know about caring for your loved one and making his or her life the best possible, starting now. You’ll learn: * How to recognize the earliest dementia changes How to create a plan of action for today—and tomorrow—that will help to manage this new normal Innovative new activities, and holistic interventions that can slow the progression of dementia Comprehensive information on both prescription and OTC medications that can help or hurt dementia patients Dealing with day-to-day challenges, from staying mobile to overcoming agitation and aggression without resorting to sedation A guide to understanding powerful medications that are often prescribed, and do not work How to relieve pain and calm agitation – without sedation or drugs How to keep your vulnerable loved one safe and secure—both physically and financially How and where to get help, including online support groups, home health care agencies, care managers, neuropsychologists, communities and day programs for people with dementia, and government agencies Tips on keeping your loved one at home versus placement Dr. Landsverk demystifies the ins and outs of dementia, explaining what it is and what it’s not, making sure you and your loved one will be ready to address whatever develops and maintain quality of life. Uniquely, Living in the Moment will transform how you think about dementia, providing comfort and support for the best life possible—at any stage.

Author: Meik Wiking
Publisher: HarperCollins
ISBN: 0062943391
Category : Self-Help
Languages : en
Pages : 347

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Book Description
What’s the actual secret to happiness? Great memories! Meik Wiking—happiness researcher and New York Times bestselling author of The Little Book of Hygge and The Little Book of Lykke—shows us how to create memories that make life sweet in this charming book. Do you remember your first kiss? The day you graduated? Your favorite vacation? Or the best meal you ever had? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the memories that bring us lasting joy? The Art of Making Memories examines how mental images are made, stored, and recalled in our brains, as well as the “art of letting go”—why we tend to forget certain moments to make room for deeper, more meaningful ones. Meik uses data, interviews, global surveys, and real-life experiments to explain the nuances of nostalgia and the different ways we form memories around our experiences and recall them—revealing the power that a “first time” has on our recollections, and why a piece of music, a smell, or a taste can unexpectedly conjure a moment from the past. Ultimately, Meik shows how we each can create warm memories that will stay with us for years. Combining his signature charm with Scandinavian forthrightness, filled with infographics, illustrations, and photographs, and featuring “Happy Memory Tips,” The Art of Making Memories is an inspiration meditation and practical handbook filled with ideas to help us make the memories that will bring us joy throughout our lives.

Author: Virginia Bell
Publisher:
ISBN: 9781878812353
Category : Family & Relationships
Languages : en
Pages : 272

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Book Description
The Best Friends Approach to Alzheimer's Care shows how easily you can make a difference in the life of a family member or client in your care. Here's the help you've been looking for: families will gain a renewed sense of hope, nursing facility staff will find simple applications for resident care, adult day center staff can enrich programming and attract more volunteers, and individuals with emerging Alzheimer's disease will gain valuable insights. Learn new ways to solve problems, encourage positive behavior, and improve communications. Make every day consistently reassuring, enjoyable, and secure.

Author: Rachel Jonat
Publisher: Simon and Schuster
ISBN: 1507204965
Category : Self-Help
Languages : en
Pages : 160

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Book Description
Fight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life. In The Joy of Doing Nothing you’ll discover how to step away from everything you think you have to do and learn to live a minimalist life. Rachel Jonat shares simple strategies to help you stop overscheduling, find time for yourself, and create moments of calm every day. You’ll learn how to focus more on the important aspects of life, such as family and friends, and scale back your schedule to create more time in the day to care for yourself.

Author: Kaia Roman
Publisher: Sourcebooks, Inc.
ISBN: 1492648779
Category : Self-Help
Languages : en
Pages : 292

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Book Description
As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she cofounded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her to get out of bed, she didn't have a plan to move forward. Determined to turn her life around and put her ingrained habits of stress and anxiety behind her, Kaia decided to put everything else on hold and dedicate thirty days to the singular pursuit of joy. The results were astonishing—and lasted much longer than the initial monthlong project. In this uplifting and eye-opening memoir, Kaia uses her business savvy to create a concrete Joy Plan to get back on her feet fast. Using scientific research on hormones, neurotransmitters, and mindfulness, along with the daily dedication to creating a more joyful existence, Kaia teaches readers how to move past temporary happiness and succeed in creating joy that lasts. Complete with advice, exercises, and key takeaways, The Joy Plan is Kaia's step-by-step guide to how she, and everyone else, can ditch the negative and plan for the joy in their lives.

Author: Kira Willey
Publisher: Rodale Kids
ISBN: 0593119886
Category : Juvenile Nonfiction
Languages : en
Pages : 26

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Book Description
Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing read for bedtime before the winter holidays, this board book celebrates the peacefulness of the season. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.

Author: Ben Pechey
Publisher: Jessica Kingsley Publishers
ISBN: 1787759113
Category : Family & Relationships
Languages : en
Pages : 226

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Book Description
'A joy to read' JEFFREY MARSH 'I'm so happy this book exists' FREDDY MCCONNELL 'Full of wit, fun and wisdom!' ALEX IANTAFFI 'Oh hello darling, and welcome to The Book of Non-Binary Joy! This book is here to help you be yourself - free from judgement and expectation - as you unlock more joy in your life. Take my hand, and let's start your journey of self-love today.' Whether you are at the start of your journey or have been on the wild ride of gender introspection for a long time, this guide is here to help you thrive as your authentic - and most fabulous - non-binary self. With personal stories, valuable insights and interactive sections, this inspiring book covers a wide range of topics, including mental health, pleasure, fashion, understanding your past, allyship privilege and self-expression. Written with warmth and unapologetic humour, and with bold illustrations throughout, Ben Pechey has created the ultimate safe space for you to embrace your non-binary life and start living.