Crappy to Happy: Simple Steps to Live Your Best Life PDF Download

Author: Cassandra Dunn
Publisher: Hardie Grant Publishing
ISBN: 1743586124
Category : Self-Help
Languages : en
Pages : 199

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Book Description
You might think happiness is to be found in a pay rise or a new job, a holiday, a marriage (or divorce), an updated kitchen or that great pair of shoes you’ve got your eye on. But the cliché is true: happiness truly is in the journey, not the destination. Psychologist Cassandra Dunn believes that happiness is available to all of us – and not just in some picture-perfect ideal life. Cass has helped thousands of people get from Crappy to Happywith her hit podcast. In this book Cass expands on those conversations and provides even more information and practical tools, helping you learn to let go, to find your people, to determine your direction and more. Your journey to living your best life begins right here and now.

Author: Cassandra Dunn
Publisher: Hardie Grant Publishing
ISBN: 1743586132
Category : Self-Help
Languages : en
Pages : 163

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Book Description
When you spend so much of your life working, it’s no surprise that job satisfaction is key to your happiness and that job stress can take a serious toll on your mental and physical health. Cassandra Dunn, clinical psychologist and host of the hugely popular Crappy to Happy podcast, knows what it is to need more from work – not just from her clients but from her own professional journey. If you need to change how you work to find more balance, how you think about work to make it more meaningful, or what you do for work altogether, Cass is there for you every step of the way. It’s time to start making your work, work for you.

Author: Ariel Patricia
Publisher: Sacred Stories Publishing
ISBN: 9781945026706
Category : Drama
Languages : en
Pages : 308

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Book Description
Do bad things happen to good people, or could the difficulties we face be gifts in disguise? You decide as the authors weather the storms of gender and sexual identity, crises of faith, divorce, addiction, health challenges, lost love, and more.

Author: Gina E. McGuire
Publisher: Balboa Press
ISBN: 1452578125
Category : Self-Help
Languages : en
Pages : 191

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Book Description
Is your brain full of senseless, harmful, intrusive thoughts? Are you wondering how to flush them out once and for all? Going from crappy to happy is really only a thought away. It all starts with the food for thought that you use to fuel your brain. Choose to feed it insightful and inspirational words, and you'll learn to potty-train your brain!

Author: Randy Peyser
Publisher: Red Wheel
ISBN: 9781590030257
Category : Self-Help
Languages : en
Pages : 260

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Book Description
With bold storytelling, transformative humor, and her signature "comic interventions, " Peyser offers a selection of personal stories about how she created greater happiness in her own life, and how it can work for others.

Author: Dan Baker, Ph.D.
Publisher: Macmillan
ISBN: 0312321597
Category : Self-Help
Languages : en
Pages : 273

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Book Description
The six happiness tools in this guide include: practicing appreciation; making choices; building personal power; leading with your strengths; employing constructive language; and living multidimensionally.

Author: Cassandra Dunn
Publisher: Hardie Grant Publishing
ISBN: 1743587473
Category : Family & Relationships
Languages : en
Pages : 173

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Book Description
Cassandra Dunn, host of the hit podcast Crappy to Happy, shares practical tips for getting the best out of your relationships. Friendships, partners, family: relationships are a defining part of our lives, giving us joy and essential support for our physical and mental health. But they can also be complicated and difficult. And although our busy lives and social media can mean we are interacting with more and more people all the time, are we really fostering our relationships in a way that is meaningful? Psychologist Cass Dunn has helped thousands of people get from Crappy to Happy with her hit podcast and bestselling books. In her third book, Crappy to Happy: Love Who You're With, Cass provides practical tools for good relationships, helping you to understand attachment, have courageous conversations and set healthy boundaries – she even walks you through with what to do when a relationship has run its course. It's time for you to get connected with the people that matter most.

Author: Jewel
Publisher: Harper Collins
ISBN: 0062029223
Category : Biography & Autobiography
Languages : en
Pages : 164

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Book Description
One of the most respected artists in popular music today, Jewel is much more than a music industry success with her debut album selling more than 10 million copies. Before her gifted songwriting comes an even more individual art: Poetry. Now available in paperback, A Night without Armor highlights the poetry of Jewel taken from her journals which are both intimate and inspiring, to be embraced and enjoyed. Writing poems and keeping journals since childhood, Jewel has been searching for truth and meaning, turning to her words to record, to discover, and to reflect. In A Night Without Armor, her first collection of poetry, Jewel explores the fire of first love, the lessons of betrayal, and the healing of intimacy. She delves into matters of the home, the comfort of family, the beauty of Alaska, and the dislocation of divorce. Frank and honest, serious and suddenly playful, A Night Without Armor is a talented artist's intimate portrait of what makes us uniquely human.

Author: Joe Barnes
Publisher: National Geographic Books
ISBN: 1786783142
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Taking the reader on a journey from discovering a marketable passion to generating an income from it, this book is a practical guide to tackling one of the key questions of our era: how to make a living doing the thing you love. Aimed at all those who want their work to be fun and fulfilling, and who feel they might have a unique gift or message to share with the world, this is an amazingly effective guide to making money doing what you love. It is the only book to take readers through the whole process of creating an income from a passion, identifying which interest they could monetize, choosing a bespoke path and learning how to become an expert in their chosen field. Part 1 explains how to discover a marketable passion with the help of the Dream Job Chart, which guides you in assessing your business ideas, skills and the causes you are passionate about. Once you have clarity on your passion, Part 2 describes the three possible paths to creating an income from it, offering inspiring examples of both famous and everyday people who have successfully followed each path. The Adventurer's Path is for those of a braver disposition and with few family commitments. The Strategist's Path is for those with patience, flexibility and a lower tolerance for risk. The Grinder's Path is for those who feel a need to continue with their present work while also pursuing their dream. Finally, Part 3 explores the four stages to becoming an expert in your chosen field, so that people will pay you for your skill or product. Along the way you will learn: Why bad luck can't stop you the right time to quit your job how to use freelancing or consultancy to help you reach your goal how to make progress with your passion even if you are working full-time what to do if you're over 50 and want to create an income from your passion and much, much more!

Author: Alexander Kjerulf
Publisher:
ISBN: 9780991260911
Category : Happiness
Languages : en
Pages : 180

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Book Description
"This book is for anyone who wants to enjoy work more--whether you are an employee or a manager, a new hire or a grizzled veteran, work in a small start-up, a huge corporation or the public sector. This book will give you the theory of happiness at work, simple, effective tools that you can use to create a better work life for yourself and a happier workplace, a massive dose of energy to get you to do something about it right here and now, [and] a specific plan to help you change your job for the better, find a new job where you can shine or to make your employees happy, motivated top-performers."--Page 4 of cover.