Count Your Blessings PDF Download

Author: Dr. John F. Demartini
Publisher: Hay House, Inc
ISBN: 1401929745
Category : Body, Mind & Spirit
Languages : en
Pages : 274

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Book Description
You could lead the life you’d love, if only you lived the one you’ve been given! Are you really living or barely breathing? Do you feel sick, run-down, anxious, or low? In Count Your Blessings, Dr. John F. Demartini reveals the connection between health and state of mind. The old adage about making the most of what you’ve got forms the basis of 25 principles that will help you to live a healthy and fulfilling life. Through real-life examples, exercises, meditations, and affirmations, Dr. Demartini shows how you can use and develop your own inner resources, just by living in the present moment. Count Your Blessings will be the source or inspiration you will come back to again and again.

Author: Dominique M. Williams
Publisher: Lulu.com
ISBN: 0359731147
Category : Self-Help
Languages : en
Pages : 112

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Book Description
Often times we get caught up in life that we forget to express gratitude. We are too busy worrying, complaining and trying to fix things to enjoy the present moment. We are always looking towards the future with plans. We forget to smell the roses. We don't miss what we have until it's gone. We are busy counting our problems instead of counting our blessings. We often take for granted the very things that we were once praying for. We get caught up in the idea of being busy instead of being productive. When is the last time you were still long enough to breathe in the fresh air, hear the leaves blow in the wind, listen to the birds sing or feel the warmth of the sun on your skin? When is the last time you put your phone down or turned the television off and took a moment to reflect? This journal is a solution to being ungrateful, discontent and greedy.

Author: Mia Miller
Publisher:
ISBN: 9781093617665
Category :
Languages : en
Pages : 108

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Book Description
Become a happier, more grateful you in just 1 minute a day! Mia Miller had a great life. Yet all she could focus on each day was what was going wrong instead of everything that was going right. So she decided it was time to start focusing on what matters: praising God + passing His love on to others. She started a gratitude journal, and day by day, it changed her life. Count Your Blessings: A One Minute Gratitude Journal will help you finally make gratitude a habit that sticks. Each beautifully designed page of this Christian gratitude journal features a soul-centering Bible verse, space to count 3 blessings and 3 ways to bless others, and stunning illustrations that celebrate the simple joys of life. Eight gorgeously designed full page verses can be cut out and displayed to keep you God-centered throughout the day. Count Your Blessings: A One Minute Gratitude Journal will help you: REDUCE YOUR ANXIETY AND WORRY SO YOU CAN LIVE IN THE PRESENT Research shows that people who keep a gratitude journal have better relationships, sleep better, eat healthier, and are happier. With just 1 minute a day, you can finally worry less and feel more present in God's grace. A SIMPLIFIED APPROACH TO SERVICE This the only Christian gratitude journal that helps you savor and spread God's gifts by giving you space to plan small acts of kindness each day. FLEXIBILITY + GRACE SO YOU CAN FINALLY STICK TO JOURNALING Struggled to journal in the past? This grace-filled gratitude journal lets you start on any date and fill in dates as you go, so you can skip a day without guilt. A BEAUTIFUL KEEPSAKE AND MEMORY BOOK With 364 days of entries, you'll soon have the most beautiful memory book of the gifts God has given you in a year. Look back and rediscover forgotten blessings and kindnesses, and treasure this keepsake gratitude journal for a lifetime. GIVE THE GIFT OF A GRATEFUL HEART! This Christian gratitude journal makes a sweet and thoughtful gift for Easter, Mother's Day, graduations, or just grab a copy for a friend so you can share the journey together! It's time to finally wake up to the wonders surrounding you. With Count Your Blessings: a One Minute Gratitude Journal, you can start to become a more grateful, faithful you today. Ten percent of proceeds will be donated to the Brain and Behavior Research Foundation.

Author: Louise Hay
Publisher:
ISBN: 140196687X
Category : Self-Help
Languages : en
Pages : 145

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Book Description
Beautifully illustrated guided journal based on the work of Louise Hay, packed with affirmations and motivational exercises on self-love, joy, and living in gratitude. Life is very simple: What we give out, we get back. The Universe always gives us what we believe we deserve. No matter what the problem seems to be, there is really only one solution, and that is loving the self. Love is the miracle cure. Loving ourselves works miracles in our lives. Gratitude is key to all of this. -- Louise Hay When you find a little time every day to count your many blessings, you open yourself up to all the good the Universe wants to give to you. Discover your attitude of gratitude through this guided journal, based on the writings of Louise Hay, including her time-honored exercises and affirmations to help you deepen the process of gratitude so that it becomes an essential part of your life. As you learn to love yourself, as your thinking changes, your consciousness and world will change to one filled with love and joy and health and inspiration and adventure--the way it was always meant to be.

Author: Robert W. Bly
Publisher: Thomas Nelson
ISBN: 1418557668
Category : Religion
Languages : en
Pages : 148

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Book Description
As a child, when Robert Bly skinned his knee, his mother would always remind him to count his blessings because the injury could be worse. At the time, he found it irritating, but as an adult, he has realized the wisdom of her approach. Moreover, he has learned that in the overwhelming majority of cases, the sum of our blessings is greater than the sum of our problems. With that in mind, he offers Count Your Blessings, a fascinating mix of more than 100 often overlooked blessings-from the seemingly trivial to the highly significant. The brief entries-on subjects such as anesthesia, flowers, opposable thumbs, and Post-it Notes-are accompanied by a unique self-scoring system that allows the reader to see in mathematical terms that the blessings in our lives almost always outnumber the misfortunes. Readers will experience an increasing level of gratitude as they are reminded of the everyday items and experiences that make life more enjoyable and satisfying.

Author: Inc. (CRT) Peter Pauper Press
Publisher:
ISBN: 9781441329431
Category :
Languages : en
Pages :

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Book Description
Piglet noticed that even though he had a very small heart, it could hold a rather large amount of gratitude.'' -- A. A. Milne, Winnie-the-Pooh Here is a place in which your child can write down what they are thankful for, what has made them happy, and what they are looking forward to, before they go to sleep. This journal provides a wonderful way for a parent and child to enjoy some quiet time together each night. 144 easy-to-use guided pages. Child-friendly quotations throughout. Archival/acid-free paper helps preserve your child's writing. Sturdy hardcover binding. Ribbon bookmark. Elastic band closure. Journal measures 6-1/4'' wide x 8-1/4'' high.

Author: Courtney E. Ackerman
Publisher: Adams Media
ISBN: 1507211015
Category : Self-Help
Languages : en
Pages : 176

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Book Description
Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. Self-compassion provides you with the tools to understand yourself, give and receive love, and cope with life’s struggles. We are often kinder to others than we are to ourselves. But self-compassion is vital to helping you understand your emotions, giving and receiving love, letting go of past mistakes, moving forward with more confidence, and so much more. Now you can cultivate and practice self-compassion through 150 guided meditations in My Pocket Mediations for Self-Compassion. With easy-to-follow instructions on beginner meditation, you can learn how to express kindness and compassion towards yourself, make peace with your emotions, build your resiliency, and learn not only to accept, but appreciate exactly who you are. Featuring meditations on self-appreciation, being body positive, accepting love, meeting your emotions, and more, this book will help you start living with more self-awareness, kindness, and peace every day.

Author: Amit Gupta
Publisher: Notion Press
ISBN:
Category : Self-Help
Languages : en
Pages : 189

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Book Description
Overcoming the Trap of Overthinking is a transformative guide designed to help readers break free from the paralyzing grip of incessant thoughts. This book delves into the roots of overthinking, offering practical strategies to cultivate awareness, acceptance, and mindfulness. Through insightful analysis and real-life examples, it highlights the importance of recognizing and challenging cognitive distortions that fuel overthinking. Readers will learn to set healthy boundaries, prioritize self-compassion, and build resilience against mental overwhelm. The book also emphasizes the power of seeking support from trusted networks, providing tools to foster meaningful connections and shared experiences. Overcoming the Trap of Overthinking is an essential read for anyone seeking to reclaim mental clarity, embrace the present moment, and lead a more balanced, confident life. With its actionable advice and empathetic approach, it serves as a valuable companion on the journey to mental freedom.

Author: Nicole Gates
Publisher: AuthorHouse
ISBN: 146343801X
Category : Social Science
Languages : en
Pages : 137

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Book Description
Shackled to my circumstances, I was the perfect storm plagued by crisis... Divorcee, Single Mother, Living Paycheck to Paycheck, No Support System, Unfamiliar Territory! I made a choice! I am not a statistic! I found my purpose, my gift, my walk in life and set out to build a legacy that would leave my mark on this world. Poised for greatness, I defeated the odds by understanding that I CHOOSE... Success over Statistics! This is my legacy in the making!

Author: Margaret Ann Lembo
Publisher: Simon and Schuster
ISBN: 1844097625
Category : Body, Mind & Spirit
Languages : en
Pages : 320

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Book Description
Shares the wisdom of animals and their matching gemstones to help work on yourself mentally, emotionally, physically, and spiritually • Reveals the energetic connections between 88 different animal allies and 88 gems, stones, and crystals from the mineral kingdom • Includes animal medicine teachings from a variety of creatures, from hummingbirds and cats to dolphins and bears, to help you find inner peace, knowledge, and wisdom • Explains how the color, formation, and the manner in which a stone grows in the Earth offers a teaching to know yourself and your life purpose All creatures, great and small, in all species on this planet are interconnected. When an animal, insect, bird, or other creature from nature appears repetitively, whether in real life or dreams, it is time to pay attention and find the message that nature is bringing you. There are many teachings available to us through the observation of a particular animal totem and their habits and patterns. For example, parrot medicine can teach us to see life from another perspective as we mimic the wise ones who have walked on the path before us. Mouse medicine teaches us to scrutinize all the details before taking action. Bear may teach you to go within yourself to find answers within your personal cave. Every animal is an ally, and every animal has a story to help you find inner peace, knowledge, and wisdom. The associated gemstone for each animal totem is a further indication of the energy of the animal as symbolism and a teaching on your sacred journey. Crystals, minerals, and stones hold the history of the Earth and all this planet has to offer you to evolve your soul and spirit in this incarnation. The color, formation, and the manner in which the stone grows in the Earth offers a teaching to know yourself and your life purpose. It takes time and inner reflection to understand the messages and clues throughout the gemstone kingdom. Matching the teachings of animals with the teachings of gemstones, Margaret Ann Lembo shows how there is symbolism in all around offering clues to light your path. Exploring 88 gems, stones, and crystals and 88 different animal allies, she details the spiritual connections of crystal vibrations and animal medicine, providing you with a deeper understanding of the interconnected energies of everything around us. She shows how the spiritual fulfillment you seek is available to you in so many ways and this path of working with gemstones and animal medicine is just one of many.