Author: Jaime Amor
Publisher: Watkins Media Limited
ISBN: 1786780232
Category : Juvenile Nonfiction
Languages : en
Pages : 50
Book Description
The hugely successful Cosmic Kids YouTube channel helps children discover yoga by joining presenter Jaime on monthly yoga adventures, each one a story featuring a loveable animal character that achieves something amazing. Aimed at 4 to 8-year-olds, the Cosmic Kids yoga books offer children a chance to take the yoga more slowly than is possible in a fast-moving video, to spend more time in their favourite poses, and also to enjoy reading or listening to the story. Each book is themed around a specific area of wellbeing; in the case of Lulu, this is coping with feelings of frustration and anger, and finding and managing our own inner power. In this adventure, we're off to Tanzania to meet Lulu, a lion cub who's not quite learned how to roar yet. This makes her really sad and frustrated and taking it out on her friends just makes her feel even worse, so we help her find ways of dealing with her emotions. Then Lulu discovers that the volcano is going to erupt ... all her friends are in terrible danger! Can she find her roar in time to save the other animals? The story concludes with a relaxation and some affirmations to reinforce the message of the book. With bright illustrations, the books are designed to mirror the Cosmic Kids look, and to allow children to get to know a range of characters from the Cosmic Kids shows. There's also information at the back to help parents and teachers introduce children to yoga, even if they don't practise yoga themselves.
Lulu the Lion Cub Learns to Roar
Author: Jaime Amor
Publisher: Watkins Media Limited
ISBN: 1786780232
Category : Juvenile Nonfiction
Languages : en
Pages : 50
Book Description
The hugely successful Cosmic Kids YouTube channel helps children discover yoga by joining presenter Jaime on monthly yoga adventures, each one a story featuring a loveable animal character that achieves something amazing. Aimed at 4 to 8-year-olds, the Cosmic Kids yoga books offer children a chance to take the yoga more slowly than is possible in a fast-moving video, to spend more time in their favourite poses, and also to enjoy reading or listening to the story. Each book is themed around a specific area of wellbeing; in the case of Lulu, this is coping with feelings of frustration and anger, and finding and managing our own inner power. In this adventure, we're off to Tanzania to meet Lulu, a lion cub who's not quite learned how to roar yet. This makes her really sad and frustrated and taking it out on her friends just makes her feel even worse, so we help her find ways of dealing with her emotions. Then Lulu discovers that the volcano is going to erupt ... all her friends are in terrible danger! Can she find her roar in time to save the other animals? The story concludes with a relaxation and some affirmations to reinforce the message of the book. With bright illustrations, the books are designed to mirror the Cosmic Kids look, and to allow children to get to know a range of characters from the Cosmic Kids shows. There's also information at the back to help parents and teachers introduce children to yoga, even if they don't practise yoga themselves.
Publisher: Watkins Media Limited
ISBN: 1786780232
Category : Juvenile Nonfiction
Languages : en
Pages : 50
Book Description
The hugely successful Cosmic Kids YouTube channel helps children discover yoga by joining presenter Jaime on monthly yoga adventures, each one a story featuring a loveable animal character that achieves something amazing. Aimed at 4 to 8-year-olds, the Cosmic Kids yoga books offer children a chance to take the yoga more slowly than is possible in a fast-moving video, to spend more time in their favourite poses, and also to enjoy reading or listening to the story. Each book is themed around a specific area of wellbeing; in the case of Lulu, this is coping with feelings of frustration and anger, and finding and managing our own inner power. In this adventure, we're off to Tanzania to meet Lulu, a lion cub who's not quite learned how to roar yet. This makes her really sad and frustrated and taking it out on her friends just makes her feel even worse, so we help her find ways of dealing with her emotions. Then Lulu discovers that the volcano is going to erupt ... all her friends are in terrible danger! Can she find her roar in time to save the other animals? The story concludes with a relaxation and some affirmations to reinforce the message of the book. With bright illustrations, the books are designed to mirror the Cosmic Kids look, and to allow children to get to know a range of characters from the Cosmic Kids shows. There's also information at the back to help parents and teachers introduce children to yoga, even if they don't practise yoga themselves.
Norris the Seahorse Takes on the Bullies
Author: Jaime Amor
Publisher: Watkins Media Limited
ISBN: 1786780240
Category : Juvenile Nonfiction
Languages : en
Pages : 50
Book Description
The hugely successful Cosmic Kids YouTube channel helps children discover yoga by joining presenter Jaime on monthly yoga adventures, each one a story featuring a loveable animal character that achieves something amazing. Aimed at 4 to 8-year-olds, the Cosmic Kids yoga books offer children a chance to take the yoga more slowly than is possible in a fast-moving video, to spend more time in their favourite poses, and also to enjoy reading or listening to the story. Each book is themed around a specific area of wellbeing - in the case of Norris, this is self-confidence and dealing with bullying. In this adventure we go underwater to meet the little seahorse Norris, who's so excited to be joining the Best Fish in the Sea club. Unfortunately, there are a few bullies in the club who do their best to make him feel bad about himself. With the help of his true friends, Norris learns to take pride in who he is, long nose, slow swimming and all. He starts up the Being Me club, and soon finds that everyone wants to be friends with him. The story concludes with a relaxation and some affirmations to reinforce the message of the book. With bright illustrations, the books are designed to mirror the Cosmic Kids look, and to allow children to get to know a range of characters from the Cosmic Kids shows. There's also information at the back to help parents and teachers introduce children to yoga, even if they don't practise yoga themselves.
Publisher: Watkins Media Limited
ISBN: 1786780240
Category : Juvenile Nonfiction
Languages : en
Pages : 50
Book Description
The hugely successful Cosmic Kids YouTube channel helps children discover yoga by joining presenter Jaime on monthly yoga adventures, each one a story featuring a loveable animal character that achieves something amazing. Aimed at 4 to 8-year-olds, the Cosmic Kids yoga books offer children a chance to take the yoga more slowly than is possible in a fast-moving video, to spend more time in their favourite poses, and also to enjoy reading or listening to the story. Each book is themed around a specific area of wellbeing - in the case of Norris, this is self-confidence and dealing with bullying. In this adventure we go underwater to meet the little seahorse Norris, who's so excited to be joining the Best Fish in the Sea club. Unfortunately, there are a few bullies in the club who do their best to make him feel bad about himself. With the help of his true friends, Norris learns to take pride in who he is, long nose, slow swimming and all. He starts up the Being Me club, and soon finds that everyone wants to be friends with him. The story concludes with a relaxation and some affirmations to reinforce the message of the book. With bright illustrations, the books are designed to mirror the Cosmic Kids look, and to allow children to get to know a range of characters from the Cosmic Kids shows. There's also information at the back to help parents and teachers introduce children to yoga, even if they don't practise yoga themselves.
The Kid Code
Author: Brenda Miller
Publisher: Balboa Press
ISBN: 1982269510
Category : Family & Relationships
Languages : en
Pages : 326
Book Description
This book and its one hundred 30 Second parenting strategies take the anger and confusion out of parenting and bring us back to sanity and love as a natural response - no pretending, and no (or less) hollering, complaining, demanding and mumbling nasty stuff under our breath. When used long-term, long-term patience and wisdom show up, and short-term craziness vanishes; or at least makes fewer, less stressful appearances. When you use these strategies, you'll find that they give you and your kids 'right now relief'. To go from chaos to calmness in 30 seconds is nothing less than a miracle!
Publisher: Balboa Press
ISBN: 1982269510
Category : Family & Relationships
Languages : en
Pages : 326
Book Description
This book and its one hundred 30 Second parenting strategies take the anger and confusion out of parenting and bring us back to sanity and love as a natural response - no pretending, and no (or less) hollering, complaining, demanding and mumbling nasty stuff under our breath. When used long-term, long-term patience and wisdom show up, and short-term craziness vanishes; or at least makes fewer, less stressful appearances. When you use these strategies, you'll find that they give you and your kids 'right now relief'. To go from chaos to calmness in 30 seconds is nothing less than a miracle!
How to Put Your Kids on A Schedule
Author: Lorelei Burk
Publisher: FriesenPress
ISBN: 1039168760
Category : Family & Relationships
Languages : en
Pages : 254
Book Description
When Lorelei Burk adopted her twins when they were just a few days old, she only had 9 days to prepare to bring her babies home from the hospital. She had to learn quick how to put her babies on a schedule to survive. Whether you are a parent of one child or multiples, this book will teach you how to put your baby or toddler on a feeding and sleeping schedule. She will explain the rules of attachment, give advice on sleep training, how to do time ins instead of time outs, how to be prepared for hospital emergencies, how to deal with the big emotions of toddlers, how to survive the holidays and travelling and how to color code everything. She will also give you advice on how to get your child working in film and television. This book is for all parents who are trying to make their days more manageable and would rather have them filled with wonderful, positive memories instead of melt downs and tantrums. With a schedule you can learn how to anticipate your child’s needs and be proactive which results in children who are happier, calmer, well behaved, and have no trouble with transitioning to different activities throughout the day. If you are looking for some hot tips, a bit of advice and a few laughs, this is a fantastic survival guide that is a fast read that will hopefully make your most important job in the world of parenting a little bit easier.
Publisher: FriesenPress
ISBN: 1039168760
Category : Family & Relationships
Languages : en
Pages : 254
Book Description
When Lorelei Burk adopted her twins when they were just a few days old, she only had 9 days to prepare to bring her babies home from the hospital. She had to learn quick how to put her babies on a schedule to survive. Whether you are a parent of one child or multiples, this book will teach you how to put your baby or toddler on a feeding and sleeping schedule. She will explain the rules of attachment, give advice on sleep training, how to do time ins instead of time outs, how to be prepared for hospital emergencies, how to deal with the big emotions of toddlers, how to survive the holidays and travelling and how to color code everything. She will also give you advice on how to get your child working in film and television. This book is for all parents who are trying to make their days more manageable and would rather have them filled with wonderful, positive memories instead of melt downs and tantrums. With a schedule you can learn how to anticipate your child’s needs and be proactive which results in children who are happier, calmer, well behaved, and have no trouble with transitioning to different activities throughout the day. If you are looking for some hot tips, a bit of advice and a few laughs, this is a fantastic survival guide that is a fast read that will hopefully make your most important job in the world of parenting a little bit easier.
Sheriff Updown Turns the Bad Guys Good
Author: Jaime Amor
Publisher: Watkins Media Limited
ISBN: 1786780666
Category : Juvenile Nonfiction
Languages : en
Pages : 50
Book Description
The hugely successful Cosmic Kids YouTube channel helps children discover yoga by joining presenter Jaime on monthly yoga adventures, each one a story featuring a lovable animal character that achieves something amazing. Aimed at 4 to 8-year-olds, the Cosmic Kids yoga books offer children a chance to take the yoga more slowly than is possible in a fast-moving video, to spend more time in their favorite poses, and also to enjoy reading or listening to the story. Each book is themed around a specific area of well being; in the case of Lulu, this is coping with feelings of frustration and anger, and finding and managing our own inner power. In this story we're off to the Wild West to have an adventure with Sheriff Updown, the rabbit who takes on all the bad guys. Luckily, Sheriff Updown finds a secret weapon: a Zappy Happy that turns bad guys into good ones. When we face up to Rex the Tex Alligator, Crooked Coyote, Brainshake Rattlesnake and the other bandits, we find that our inner Zappy Happy can make all sorts of scary situations seem fine after all. It's all about staying calm and thinking positively. The story concludes with a relaxation and some affirmations to reinforce the message of the book. With bright illustrations, the books are designed to mirror the Cosmic Kids look, and to allow children to get to know a range of characters from the Cosmic Kids shows. There's also information at the back to help parents and teachers introduce children to yoga, even if they don't practice yoga themselves.
Publisher: Watkins Media Limited
ISBN: 1786780666
Category : Juvenile Nonfiction
Languages : en
Pages : 50
Book Description
The hugely successful Cosmic Kids YouTube channel helps children discover yoga by joining presenter Jaime on monthly yoga adventures, each one a story featuring a lovable animal character that achieves something amazing. Aimed at 4 to 8-year-olds, the Cosmic Kids yoga books offer children a chance to take the yoga more slowly than is possible in a fast-moving video, to spend more time in their favorite poses, and also to enjoy reading or listening to the story. Each book is themed around a specific area of well being; in the case of Lulu, this is coping with feelings of frustration and anger, and finding and managing our own inner power. In this story we're off to the Wild West to have an adventure with Sheriff Updown, the rabbit who takes on all the bad guys. Luckily, Sheriff Updown finds a secret weapon: a Zappy Happy that turns bad guys into good ones. When we face up to Rex the Tex Alligator, Crooked Coyote, Brainshake Rattlesnake and the other bandits, we find that our inner Zappy Happy can make all sorts of scary situations seem fine after all. It's all about staying calm and thinking positively. The story concludes with a relaxation and some affirmations to reinforce the message of the book. With bright illustrations, the books are designed to mirror the Cosmic Kids look, and to allow children to get to know a range of characters from the Cosmic Kids shows. There's also information at the back to help parents and teachers introduce children to yoga, even if they don't practice yoga themselves.
The Big Sourcebook of Free and Low-Cost Library Programming
Author: Ellyssa Kroski
Publisher: American Library Association
ISBN: 0838939694
Category : Language Arts & Disciplines
Languages : en
Pages : 229
Book Description
There’s no need to spend hours trying to come up with creative programming ideas—bestselling library activity guru Kroski has already done all the hard work for you! Largely drawn from contributions by library workers across the country, this e-book is a cornucopia of ready-to-go activities, easily accessible resources, and adaptable tools for inspiring countless fun and engaging programs at your library. Best of all, these exciting low cost/no-cost library programs can be implemented using only free resources. Offering a broad selection of ideas for adults, tweens, and younger children that can be tailored to a variety of contexts, inside this sourcebook you’ll discover seniors and older adult programming resources on such topics as genealogy, financial literacy, lifelong learning, gardening, and health and wellness; career, ESL/literacy, and "just for fun" programs and book clubs perfect for adults; young adult programming resources such as the Book to Action toolkit, YALSA’s Teen Programming Guidelines, literacy and educational resources, computers and coding activities, live action roleplaying games (LARPS), and many more; free resources to teach financial responsibility to toddlers, lesson plans from NASA, resources to host an Earth Day event incorporating a “free trees for kids” program, StoryWalks and more ideas for children; makerspace, STEM, and art programming resources; Pinterest boards, idea lists, writing prompts, coloring pages, free books, and passive programming downloadables and printables; information about more than two dozen grant opportunities for funding programs; and planning templates, marketing tips, assessment resources, and tools for brainstorming and productivity.
Publisher: American Library Association
ISBN: 0838939694
Category : Language Arts & Disciplines
Languages : en
Pages : 229
Book Description
There’s no need to spend hours trying to come up with creative programming ideas—bestselling library activity guru Kroski has already done all the hard work for you! Largely drawn from contributions by library workers across the country, this e-book is a cornucopia of ready-to-go activities, easily accessible resources, and adaptable tools for inspiring countless fun and engaging programs at your library. Best of all, these exciting low cost/no-cost library programs can be implemented using only free resources. Offering a broad selection of ideas for adults, tweens, and younger children that can be tailored to a variety of contexts, inside this sourcebook you’ll discover seniors and older adult programming resources on such topics as genealogy, financial literacy, lifelong learning, gardening, and health and wellness; career, ESL/literacy, and "just for fun" programs and book clubs perfect for adults; young adult programming resources such as the Book to Action toolkit, YALSA’s Teen Programming Guidelines, literacy and educational resources, computers and coding activities, live action roleplaying games (LARPS), and many more; free resources to teach financial responsibility to toddlers, lesson plans from NASA, resources to host an Earth Day event incorporating a “free trees for kids” program, StoryWalks and more ideas for children; makerspace, STEM, and art programming resources; Pinterest boards, idea lists, writing prompts, coloring pages, free books, and passive programming downloadables and printables; information about more than two dozen grant opportunities for funding programs; and planning templates, marketing tips, assessment resources, and tools for brainstorming and productivity.
The Cundy
Author: R. H. Dixon
Publisher: Corvus Corone Press
ISBN:
Category : Fiction
Languages : en
Pages : 224
Book Description
When 13-year-old Sullivan Carter and his younger brother, Colton, are forced to hide from school bullies in the cundy (a dark tunnel in the woods), they are attacked by a terrifying creature which goes on to haunt their dreams. Rumour has it that some older teens have been performing strange rituals at the cundy. As such, Sullivan is convinced that he and Colton are now being hunted by an ancient creature that’s been unleashed from its dark lair. A creature that’s been lurking since the time Scula the Danish Viking warlord ruled the area in the 900s. When Colton begins to hear voices which draw him back to the cundy, he tells Sullivan he believes one of them belongs to their dead mother. Sullivan must reach beyond his own profound grief in order to defend Colton and himself against the wily creature. Does he have what it takes to defeat it? Or will he need to sacrifice himself in order to save his little brother?
Publisher: Corvus Corone Press
ISBN:
Category : Fiction
Languages : en
Pages : 224
Book Description
When 13-year-old Sullivan Carter and his younger brother, Colton, are forced to hide from school bullies in the cundy (a dark tunnel in the woods), they are attacked by a terrifying creature which goes on to haunt their dreams. Rumour has it that some older teens have been performing strange rituals at the cundy. As such, Sullivan is convinced that he and Colton are now being hunted by an ancient creature that’s been unleashed from its dark lair. A creature that’s been lurking since the time Scula the Danish Viking warlord ruled the area in the 900s. When Colton begins to hear voices which draw him back to the cundy, he tells Sullivan he believes one of them belongs to their dead mother. Sullivan must reach beyond his own profound grief in order to defend Colton and himself against the wily creature. Does he have what it takes to defeat it? Or will he need to sacrifice himself in order to save his little brother?
Play in a Covid Frame
Author: Anna Beresin
Publisher: Open Book Publishers
ISBN: 1800648944
Category : Social Science
Languages : en
Pages : 320
Book Description
During the international coronavirus lockdowns of 2020–2021, millions of children, youth, and adults found their usual play areas out of bounds and their friends out of reach. How did the pandemic restrict everyday play and how did the pandemic offer new spaces and new content? This unique collection of essays documents the ways in which communities around the world harnessed play within the limiting frame of Covid-19. Folklorists Anna Beresin and Julia Bishop adopt a multidisciplinary approach to this phenomenon, bringing together the insights of a geographically and demographically diverse range of scholars, practitioners, and community activists. The book begins with a focus on social and physical landscapes before moving onto more intimate portraits of play among the old and young, including coronavirus-themed games and novel toy inventions. Finally, the co-authors explore the creative shifts observed in frames of play, ranging from Zoom screens to street walls. This singular chronicle of coronavirus play will be of interest to researchers and students of developmental psychology, childhood studies, education, playwork, sociology, anthropology and folklore, as well as to toy, museum, and landscape designers. This book will also be of help to parents, professional organizations, educators, and urban planners, with a postscript of concrete suggestions advocating for the essential role of play in a post-pandemic world.
Publisher: Open Book Publishers
ISBN: 1800648944
Category : Social Science
Languages : en
Pages : 320
Book Description
During the international coronavirus lockdowns of 2020–2021, millions of children, youth, and adults found their usual play areas out of bounds and their friends out of reach. How did the pandemic restrict everyday play and how did the pandemic offer new spaces and new content? This unique collection of essays documents the ways in which communities around the world harnessed play within the limiting frame of Covid-19. Folklorists Anna Beresin and Julia Bishop adopt a multidisciplinary approach to this phenomenon, bringing together the insights of a geographically and demographically diverse range of scholars, practitioners, and community activists. The book begins with a focus on social and physical landscapes before moving onto more intimate portraits of play among the old and young, including coronavirus-themed games and novel toy inventions. Finally, the co-authors explore the creative shifts observed in frames of play, ranging from Zoom screens to street walls. This singular chronicle of coronavirus play will be of interest to researchers and students of developmental psychology, childhood studies, education, playwork, sociology, anthropology and folklore, as well as to toy, museum, and landscape designers. This book will also be of help to parents, professional organizations, educators, and urban planners, with a postscript of concrete suggestions advocating for the essential role of play in a post-pandemic world.
Life Skills
Author: Keilly Swift
Publisher: Penguin
ISBN: 0744047412
Category : Juvenile Nonfiction
Languages : en
Pages : 98
Book Description
A beautifully illustrated book that covers the essential life skills that kids need to know Discover how you can become the awesome person you want to be with this guide to essential life skills for kids. This life book tackles the difficulties that kids face and helps prepare them for whatever the future may hold. Inside the pages of your essential life skills book, you’ll discover: • Life skills education is an important topic, especially for children, as highlighted by the World Health Organization (WHO) • Beautiful illustrations accompanied by stunning photography help to engage readers to digest complex topics like understanding body language and decision making • Topics that drill down into all the different aspects of life skills education for 7–9-year-olds, such as communication, solving problems, making decisions, understanding yourself and others, critical thinking skills, and coping in difficult times • Practical advice on how to think up solutions for difficult problems, how to work with other people as a team, and how to write a feelings diary using mindfulness An illustrated guide book for kids that includes practical advice and real-life examples that teach problem-solving, how to make good decisions, and excellent communication skills. Kids will learn how to better understand themselves and others, as well as create coping strategies for difficult situations. Kids can work through engaging activities like making mind maps, thinking about body language, and putting themselves in someone else’s shoes. Developing life skills not only leads to better prospects at school and in a future career, but it also gives young people higher self-esteem to aim for a bright, secure and happy future.
Publisher: Penguin
ISBN: 0744047412
Category : Juvenile Nonfiction
Languages : en
Pages : 98
Book Description
A beautifully illustrated book that covers the essential life skills that kids need to know Discover how you can become the awesome person you want to be with this guide to essential life skills for kids. This life book tackles the difficulties that kids face and helps prepare them for whatever the future may hold. Inside the pages of your essential life skills book, you’ll discover: • Life skills education is an important topic, especially for children, as highlighted by the World Health Organization (WHO) • Beautiful illustrations accompanied by stunning photography help to engage readers to digest complex topics like understanding body language and decision making • Topics that drill down into all the different aspects of life skills education for 7–9-year-olds, such as communication, solving problems, making decisions, understanding yourself and others, critical thinking skills, and coping in difficult times • Practical advice on how to think up solutions for difficult problems, how to work with other people as a team, and how to write a feelings diary using mindfulness An illustrated guide book for kids that includes practical advice and real-life examples that teach problem-solving, how to make good decisions, and excellent communication skills. Kids will learn how to better understand themselves and others, as well as create coping strategies for difficult situations. Kids can work through engaging activities like making mind maps, thinking about body language, and putting themselves in someone else’s shoes. Developing life skills not only leads to better prospects at school and in a future career, but it also gives young people higher self-esteem to aim for a bright, secure and happy future.
Twilight the Unicorn's Sleepytime Quest
Author: Jaime Amor
Publisher: Watkins Media Limited
ISBN: 1786780658
Category : Juvenile Nonfiction
Languages : en
Pages : 50
Book Description
The hugely successful Cosmic Kids YouTube channel helps children discover yoga by joining presenter Jaime on monthly yoga adventures, each one a story featuring a loveable animal character that achieves something amazing. Aimed at 4 to 8-year-olds, the Cosmic Kids yoga books offer children a chance to take the yoga more slowly than is possible in a fast-moving video, to spend more time in their favourite poses, and also to enjoy reading or listening to the story. Each book is themed around a specific area of wellbeing - in the case of Twilight, this is relaxing at bedtime and exploring the world of dreams. In this truly magical adventure we encounter Twilight the Unicorn in an enchanted night-time forest, as well as a host of other characters, incuding an owl, a mouse and the moon and stars themselves. The Cosmic Kids' mission in this adventure is to scatter starshine and bring a peaceful sleep and lovely dreams to all. The story concludes with a relaxation and some affirmations to reinforce the soothing message of the book. With bright illustrations, the books are designed to mirror the Cosmic Kids look, and to allow children to get to know a range of characters from the Cosmic Kids shows. There's also information at the back to help parents and teachers introduce children to yoga, even if they don't practise yoga themselves.
Publisher: Watkins Media Limited
ISBN: 1786780658
Category : Juvenile Nonfiction
Languages : en
Pages : 50
Book Description
The hugely successful Cosmic Kids YouTube channel helps children discover yoga by joining presenter Jaime on monthly yoga adventures, each one a story featuring a loveable animal character that achieves something amazing. Aimed at 4 to 8-year-olds, the Cosmic Kids yoga books offer children a chance to take the yoga more slowly than is possible in a fast-moving video, to spend more time in their favourite poses, and also to enjoy reading or listening to the story. Each book is themed around a specific area of wellbeing - in the case of Twilight, this is relaxing at bedtime and exploring the world of dreams. In this truly magical adventure we encounter Twilight the Unicorn in an enchanted night-time forest, as well as a host of other characters, incuding an owl, a mouse and the moon and stars themselves. The Cosmic Kids' mission in this adventure is to scatter starshine and bring a peaceful sleep and lovely dreams to all. The story concludes with a relaxation and some affirmations to reinforce the soothing message of the book. With bright illustrations, the books are designed to mirror the Cosmic Kids look, and to allow children to get to know a range of characters from the Cosmic Kids shows. There's also information at the back to help parents and teachers introduce children to yoga, even if they don't practise yoga themselves.