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Corpse Pose

Corpse Pose PDF Author: Diana Killian
Publisher: National Geographic Books
ISBN: 0425220907
Category : Fiction
Languages : en
Pages : 0

Book Description
Readers will bend over backward for the debut of the first yoga mystery series. Ever since her husband ditched her-for another man-A.J. hasn't exactly been on the road to inner peace. Then her yoga-guru aunt is found dead, and A.J.'s named the sole heir to her lucrative yoga studio-making her a multimillionaire, a prime suspect, and the killer's next target.

Corpse Pose

Corpse Pose PDF Author: Diana Killian
Publisher: National Geographic Books
ISBN: 0425220907
Category : Fiction
Languages : en
Pages : 0

Book Description
Readers will bend over backward for the debut of the first yoga mystery series. Ever since her husband ditched her-for another man-A.J. hasn't exactly been on the road to inner peace. Then her yoga-guru aunt is found dead, and A.J.'s named the sole heir to her lucrative yoga studio-making her a multimillionaire, a prime suspect, and the killer's next target.

Corpse Pose

Corpse Pose PDF Author: Milena Moser
Publisher: Virtualbookworm Publishing
ISBN: 1589398017
Category : Mystery fiction
Languages : en
Pages : 266

Book Description
At the end of each yoga class, the students lie in Shavasana, the Corpse Pose. Practice being dead, the teacher says. But what if they actually ARE dead? Is it the all too powerful Power Yoga that kills the students of this eccentric little Yoga Studio in San Francisco one by one? After her yoga teacher gets arrested, Lily, a not completely assimilated Swiss immigrant, investigates. Not only the mystery of the deadly Corpse Pose, but also her own history, brought to her in an urn by a man she hardly knows - her father.

Corpse Pose

Corpse Pose PDF Author: Diana Killian
Publisher:
ISBN: 9781322764733
Category :
Languages : en
Pages :

Book Description


Murder Strikes a Pose

Murder Strikes a Pose PDF Author: Tracy Weber
Publisher: Llewellyn Worldwide
ISBN: 0738739685
Category : Fiction
Languages : en
Pages : 210

Book Description
When George and Bella—a homeless alcoholic and his intimidating German shepherd—disturb the peace outside her studio, yoga instructor Kate Davidson’s Zen-like calm is stretched to the breaking point. Kate tries to get rid of them before Bella scares the yoga pants off her students. Instead, the three form an unlikely friendship. One night Kate finds George’s body behind her studio. The police dismiss his murder as a drug-related street crime, but she knows George wasn’t a dealer. So Kate starts digging into George’s past while also looking for someone to adopt Bella before she’s sent to the big dog park in the sky. With the murderer nipping at her heels, Kate has to work fast or her next Corpse Pose may be for real. Praise: “The delightful start of a promising new series. I couldn’t put it down!”—Waverly Fitzgerald, author of Dial C for Chihuahua “Murder Strikes a Pose is a delightful debut novel . . . Namaste to Weber and her fresh, new heroine!”—Penny Warner, author of How to Dine on Killer Wine

Figure It Out

Figure It Out PDF Author: Wayne Koestenbaum
Publisher: Catapult
ISBN: 1593765967
Category : Literary Collections
Languages : en
Pages : 288

Book Description
“Whatever his subject―favorites include porn, punctuation and the poetry of Frank O’Hara―the goal is always to jigger logic and language free of its moorings . . . His great and singular appeal is this fealty to his own desire and imagination . . . Figuring it out, after all, is a life sentence." ––Parul Sehgal, The New York Times “Toward what goal do I aspire, ever, but collision? Always accident, concussion, bodies butting together . . . By collision I also mean metaphor and metonymy: operations of slide and slip and transfuse.” Through a collection of intimate reflections (on art, punctuation, eyeglasses, color, dreams, celebrity, corpses, porn, and translation) and “assignments” that encourage pleasure, attentiveness, and acts of playful making, poet, artist, critic, novelist, and performer Wayne Koestenbaum enacts twenty-six ecstatic collisions between his mind and the world. A subway passenger’s leather bracelet prompts musings on the German word for “stranger”; Montaigne leads to the memory of a fourth-grade friend’s stinky feet. Wayne dreams about a handjob from John Ashbery, swims next to Nicole Kidman, reclaims Robert Rauschenberg’s squeegee, and apotheosizes Marguerite Duras as a destroyer of sentences. He directly proposes assignments to readers: “Buy a one-dollar cactus, and start anthropomorphizing it. Call it Sabrina.” “Describe an ungenerous or unkind act you have committed.” “Find in every orgasm an encyclopedic richness . . . Reimagine doing the laundry as having an orgasm, and reinterpret orgasm as not a tiny experience, temporally limited, occurring in a single human body, but as an experience that somehow touches on all of human history.” Figure It Out is both a guidebook for, and the embodiment of, the practices of pleasure, attentiveness, art, and play from “one of the most original and relentlessly obsessed cultural spies writing today” (John Waters).

The Complete Idiot's Guide to Yoga

The Complete Idiot's Guide to Yoga PDF Author: Joan Budilovsky
Publisher: Penguin
ISBN: 0786529725
Category : Health & Fitness
Languages : en
Pages : 369

Book Description
This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.

Corpse Pose

Corpse Pose PDF Author: Lesa Knollenberg
Publisher:
ISBN: 9781955656641
Category :
Languages : en
Pages : 0

Book Description
Ex-marathoner Sam Jameson can't run from her problems anymore. She begins a hot yoga practice to conquer her paralyzing grief, loneliness, and guilt over a shameful past. As she cautiously forms new relationships with a mentor, lover, and a friend, she discovers she's being stalked. As the heat rises, she realizes one of them wants her dead. If Sam can't discern ally from adversary, corpse pose could take on a whole new meaning.

The Dharma Method

The Dharma Method PDF Author: Simon Chokoisky
Publisher: Simon and Schuster
ISBN: 1620552868
Category : Body, Mind & Spirit
Languages : en
Pages : 160

Book Description
A practical guide to simple daily techniques for rapid spiritual progress • Explores 11 time-tested methods for spiritual advancement and how you only need to include 7 each day for spiritual growth and personal enlightenment • Includes wisdom from spiritual masters from nearly every religion, including Christianity, Buddhism, Hinduism, and more • Offers routines, tips, and tricks to keep you on track, mantras for success and sacred connection, and exercises to apply these spiritual lessons in your everyday life Enlightenment means becoming a light unto yourself. But how does one get on the path to enlightenment? In this practical spiritual guide, Simon Chokoisky shares 11 time-tested yet simple daily techniques to help you find your spiritual path, or “dharma,” no matter what your spiritual background--be it Christian, Hindu, Buddhist, or Agnostic. He explains how everyone has a unique learning style as well as a spiritual style--your “Dharma type”--and how the Dharma method allows you to pick any seven of the 11 methods described in the book to practice. You can even change them daily, all based on your unique needs. And by holding to the 7/11 “rule” daily, you’ll soon find yourself on the road to rapid spiritual progress and personal enlightenment. In this book, the author explains how he distilled these 11 spiritual techniques from centuries of methods used by spiritual masters from around the world. He details the 5 different Dharma types and provides personality tests to determine your type. He provides routines, tips, and tricks to keep you on track as well as thoughtful exercises to help you apply spiritual principles in your everyday life. He explores how to apply the commandments of the Judeo-Christian tradition, the Yoga Yamas and Niyamas, and the Buddhist 8-fold path based on your Dharma type. He discusses the power of sound and how to use mantras for success and sacred connection. He also explains the best ways to purify your body and mind as well as how to create a “standing wave” of spiritual power to recharge yourself anytime during the day. Showing how spirituality is inherent in each of us and is abundant, free, and easy to cultivate, the author reveals how you can best cultivate your spiritual light and share it with the world.

Psoas Strength and Flexibility

Psoas Strength and Flexibility PDF Author: Pamela Ellgen
Publisher: Ulysses Press
ISBN: 1612434320
Category : Health & Fitness
Languages : en
Pages : 146

Book Description
A COMPLETE GUIDE TO PREVENTING BACK AND HIP INJURIES BY STRENGTHENING THE MUSCLE GROUP CONNECTING YOUR UPPER AND LOWER BODY Connecting the lower spine to the hips and legs, a strong and flexible psoas muscle is vital for everyday movements like walking, bending and reaching, as well as athletic endeavors like jumping for a ball, holding a yoga pose and swinging a golf club. With targeted information and exercises, this book’s step-by-step program guarantees you’ll transforms this vulnerable muscle, including: •Develop a powerful core •End back pain •Increase range of motion •Improve posture •Prevent strains and injuries Packed with 100s of step-by-step photos and clear, concise instructions, Psoas Strength and Flexibility features workouts for toning the muscle as well as rehabbing from injury. And each program is based on simple matwork exercises that require minimal or no equipment.

The Stories Behind the Poses

The Stories Behind the Poses PDF Author: Raj Balkaran
Publisher: Leaping Hare Press
ISBN: 0711271895
Category : Health & Fitness
Languages : en
Pages : 226

Book Description
Discover the traditional stories and wisdom behind your favourite yoga poses in this stunningly illustrated book of Indian mythology for yogis of all levels. A beautifully written introduction to Indian mythology, join storyteller, scholar and teacher, Dr Raj Balkaran, and explore the unforgettable tales behind 50 key yoga poses, such as: Vīrabhadrāsana II, the original warrior pose Tāḍāsana, mountain pose Bhujaṅgāsana, cobra pose Garuḍāsana, eagle pose Padmāsana, lotus pose Vīrāsana, hero pose Śavāsana, corpse pose Meet iconic Gods and Goddesses, from Gaṇeśa, the elephant-headed god of wisdom, to Śiva, Lord of Yogis, and Kali, goddess of mind, body, soul and death. Explore the rivalry between the sages Vasiṣṭha and Viśvāmitra, and their cosmic feud over a wish-fulfilling cow. Plunge into the depths of one of the richest myths in Hinduism: the battle between the demons and the gods who churn the cosmic oceans in search for the elixir of immortality. And learn how Śiva got his blue throat! Learn, through the mythology of the poses, more about the roots of this ancient practice and how you can use their teachings to better appreciate and respect yoga’s true origins. Enhance your practice by reading one story before or at the end of class, and incorporating the poses and their teaching into your life, as well as your yoga practice, and transform the way you view and practice this timeless art.