Core Principles of Meditation for Therapy PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Core Principles of Meditation for Therapy PDF full book. Access full book title Core Principles of Meditation for Therapy by Annellen M. Simpkins. Download full books in PDF and EPUB format.
Author: Annellen M. Simpkins Publisher: John Wiley & Sons ISBN: 1118829158 Category : Psychology Languages : en Pages : 258
Book Description
Core Principles of Meditation for Therapy: Improving the Outcome of Psychotherapeutic Treatment provides the multi-modal strategies and tools therapists need to guide their clients' adaptations of meditation into their lives. Complete with text, audio, and video content, this package introduces a variety of meditation routines and explains how, when, and why each technique should be used to reach specific goals. The availability of audio and video, as well as print, allows the therapist to customize each presentation to the client and the presenting problem. Meditation simultaneously engenders both relaxation and alertness, and regular practice can change brain function to permanently improve internal sensing. The three major meditation methods—focus (Yoga meditations and postures), open-focus (Mindfulness), and no-focus (clearing the mind Zen and Taoist flow)—are best suited to different kinds of problems. Core Principles of Meditation for Therapy explains them all, and details the most practical applications of each. This guide matches the meditation type to a therapeutic goal. Consistent with the positive psychology movement, meditative practice puts people on a positive path and offers distinctive techniques to actualize change. This package's multi-sensory approach makes it adaptable to the needs of therapists and clients, supports their initiation, practice, and mastery of meditation for improved mental health. For clinicians seeking to integrate meditation and therapy, Core Principles of Meditation for Therapy is a complete guide to both theory and practice.
Author: Annellen M. Simpkins Publisher: John Wiley & Sons ISBN: 1118829158 Category : Psychology Languages : en Pages : 258
Book Description
Core Principles of Meditation for Therapy: Improving the Outcome of Psychotherapeutic Treatment provides the multi-modal strategies and tools therapists need to guide their clients' adaptations of meditation into their lives. Complete with text, audio, and video content, this package introduces a variety of meditation routines and explains how, when, and why each technique should be used to reach specific goals. The availability of audio and video, as well as print, allows the therapist to customize each presentation to the client and the presenting problem. Meditation simultaneously engenders both relaxation and alertness, and regular practice can change brain function to permanently improve internal sensing. The three major meditation methods—focus (Yoga meditations and postures), open-focus (Mindfulness), and no-focus (clearing the mind Zen and Taoist flow)—are best suited to different kinds of problems. Core Principles of Meditation for Therapy explains them all, and details the most practical applications of each. This guide matches the meditation type to a therapeutic goal. Consistent with the positive psychology movement, meditative practice puts people on a positive path and offers distinctive techniques to actualize change. This package's multi-sensory approach makes it adaptable to the needs of therapists and clients, supports their initiation, practice, and mastery of meditation for improved mental health. For clinicians seeking to integrate meditation and therapy, Core Principles of Meditation for Therapy is a complete guide to both theory and practice.
Author: Annellen M. Simpkins Publisher: John Wiley & Sons ISBN: 1118829174 Category : Psychology Languages : en Pages : 292
Book Description
Core Principles of Meditation for Therapy: Improving the Outcome of Psychotherapeutic Treatment provides the multi-modal strategies and tools therapists need to guide their clients' adaptations of meditation into their lives. Complete with text, audio, and video content, this package introduces a variety of meditation routines and explains how, when, and why each technique should be used to reach specific goals. The availability of audio and video, as well as print, allows the therapist to customize each presentation to the client and the presenting problem. Meditation simultaneously engenders both relaxation and alertness, and regular practice can change brain function to permanently improve internal sensing. The three major meditation methods—focus (Yoga meditations and postures), open-focus (Mindfulness), and no-focus (clearing the mind Zen and Taoist flow)—are best suited to different kinds of problems. Core Principles of Meditation for Therapy explains them all, and details the most practical applications of each. This guide matches the meditation type to a therapeutic goal. Consistent with the positive psychology movement, meditative practice puts people on a positive path and offers distinctive techniques to actualize change. This package's multi-sensory approach makes it adaptable to the needs of therapists and clients, supports their initiation, practice, and mastery of meditation for improved mental health. For clinicians seeking to integrate meditation and therapy, Core Principles of Meditation for Therapy is a complete guide to both theory and practice.
Author: C. Alexander Simpkins Publisher: Tuttle Publishing ISBN: 9780804830744 Category : Self-Help Languages : en Pages : 148
Book Description
This simple, step-by-step guide to the art of meditation offers ways of using this timeless practice to relax, to focus and to clarify thoughts. It explores the roots of meditation in the Eastern tradition and explains how to apply its principles to everyday life.
Author: William T. O'Donohue Publisher: John Wiley & Sons ISBN: 0470485000 Category : Psychology Languages : en Pages : 1553
Book Description
Proven and effective, cognitive-behavior therapy is the most widely taught psychotherapeutic technique. General Principles and Empirically Supported Techniques of Cognitive Behavior Therapy provides students with a complete introduction to CBT. It includes over 60 chapters on individual therapies for a wide range of presenting problems, such as smoking cessation, stress management, and classroom management. Each chapter contains a table clearly explaining the steps of implementing each therapy. Written for graduate psychology students, it includes new chapters on imaginal exposure and techniques for treating the seriously mentally ill.
Author: Nicola Petrocchi Publisher: Taylor & Francis ISBN: 1003852742 Category : Psychology Languages : en Pages : 477
Book Description
This book presents a comprehensive, 12-module transdiagnostic program to deliver Compassion Focused Therapy (CFT) in group and individual settings. Offering an accessible step-by-step guide to the essentials of CFT and its application to a range of contexts, this book provides clinicians with clear guidelines to deliver the modules and adapt them to the specific needs of target groups/individuals. Each module focuses on a theme, which is explained through an introductory basic science for the clinician and then developed and explored through psychoeducation for the client, followed by a variety of experiential exercises. Also included are examples of CFT case formulations, therapist scripts, and client handouts. As an additional resource, clinicians are provided access to www.cftmanual.com, an online platform with downloadable support material such as guided audio meditations, videos of brief Yoga sessions, educational videos, and supplementary handouts. This practice guide will be the authoritative resource in CFT for clinicians, trainers, supervisors, researchers, and clients with previous CFT experience who wish to deepen their practice.
Author: Francis J. Kaklauskas Publisher: Routledge ISBN: 0429536399 Category : Psychology Languages : en Pages : 247
Book Description
Core Principles of Group Psychotherapy is designed as the primary curriculum for the Principles of Group Psychotherapy course in partial fulfilment of the Certified Group Psychotherapist credential awarded by the International Board for Certification of Group Psychotherapists. The text is divided into five modules: foundations, structure and dynamics, formation and development, leadership tasks and skills, and ethics, neuroscience, and personal style. The book is part of the AGPA Group Therapy Training and Practice series. This series aims to produce the highest quality publications to aid the practitioner and student in updating and improving their knowledge, professional competence, and skills with current and new developments in methods, practice, theory, and research, in the group psychotherapy field. In addition to helping group psychotherapists bolster their skills so as to ensure the availability of quality mental health services, this guide is an essential resource for students and clinicians interested in learning more about group psychotherapy, as a text in academic courses, or as part of a practicum or internship training curriculum.
Author: Patrick Baigent Publisher: Independently Published ISBN: Category : Languages : en Pages : 222
Book Description
Relaxation fundamentally involves reducing unnecessary effort. Here is a core working principle of any path of health or training. Patrick Baigent explores insights into meditation, qigong and health. The reduction of unnecessary effort is combined with mindfulness to become the spiral path of relaxation. Patrick Baigent explores the fundamental meaning of relaxation and offers some useful conclusions. Discover the five orders of relaxation, the six gears of relaxation, the three gears of mindfulness, why meditation is a health training, how meditation becomes a psychological therapy, and what tension and trauma mean for meditation. Discover how to work with relaxation in your own path and training. The Relaxation Principle offers a new model of relaxation which reveals to us a radical new understanding of relaxation. Patrick Baigent is an ex prison chaplain with twenty five years of experience in buddhism and qigong. Buy the updated and revised edition of The Relaxation Principle (first published 2014). Patrick Baigent is an ordained buddhist with 25 years experience and an ex prison chaplain.
Author: Annellen M. Simpkins
Author: Annellen M. Simpkins
Author: Annellen M. Simpkins
Author: C. Alexander Simpkins
Author: Christina Feldman
Author: William T. O'Donohue
Author: Nicola Petrocchi
Author: Ron W. Rathbun
Author: Richard Josephson
Author: Francis J. Kaklauskas
Author: Patrick Baigent