Coping day by day

Coping day by day PDF Author: Maretha Maartens
Publisher: Struik Christian Media
ISBN: 1415322457
Category : Religion
Languages : en
Pages : 242

Book Description
Everyone of us knows days when we are scared, like David, confused and rebellious, like Job, or at out wits end, like Jeremiah, asking whether God has forgotten us. Christians too often start to panic when our physical or emotional pain becomes too much and problems even our best friends don’t know about become too heavy. But, says Maretha Maartens, those feelings are temporary. We do not drown. In fact, we become increasingly like Jesus. Whatever happens, we cope, because: C: We have Christ. He is faithful. He hears and reacts to our cries for help. O: The O refl ects the lowest point, the Oh! of our lament. It reminds us of the times we found ourselves in the depths of despair, but also that God has brought us back to to the light. P: Although we experience times of Panic, Problems and Pain, we have a Passover Lamb, a Person to whom we can go with our problems. E: We have God’s Eternal promises, and He has made an Eternal covenant with us.

Mourning

Mourning PDF Author: Tamar Ashkenazi
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530782123
Category : Grief
Languages : en
Pages : 314

Book Description
How to deal with the death of a loved one?The notification of the death of a loved one is a devastating event. Once a loved one is gone, family and friends are left to cope with his memory and absence. But how? Mourning: The Day After Loss offers practical advice and insight into the process of coping with grief and bereavement based on extensive experience and research. It leads the reader on a journey through the various stages of bereavement - from the death notification to the formal days of mourning, the burial, and the weeks and months following. The book is based on the author's experience as a hospital nurse and donors coordinator for the Israel National Transplant Center. It is a product of her doctoral research on adjustment to loss. The book focuses on Israeli protocols and traditions of grief but offers universal insight. Practical insight on coping with grief and bereavement The death of a loved one surfaces pressing dilemmas: How should the deceased be commemorated in daily life and special occasions, such as holidays, birthdays, and memorials? How should his absence be regarded in school or at work? How does a marriage continue after death? How should the deceased's clothes and belongings be handled? How should one remember, and how does one find the power to live on? Mourning: The Day After Loss delivers personal expressions of grief from parents and grandparents, siblings, spouses, and friends who have suffered loss or supported others in their grief. The author uses her experience as a group facilitator to bring the voices of participants in support groups for the bereaved, as well as the insights and testimonies of others who have dealt with life after loss. This book offers a comprehensive overview of bereavement and the approaches and methods of dealing with loss. Scroll up to grab your copy of Mourning: The Day After Loss now.

Becoming Buoyant: Helping Teachers and Students Cope with the Day to Day

Becoming Buoyant: Helping Teachers and Students Cope with the Day to Day PDF Author: Marc Smith
Publisher: Routledge
ISBN: 1000081478
Category : Education
Languages : en
Pages : 181

Book Description
Becoming Buoyant shows teachers how they can help students to bounce back from daily setbacks and challenges. Drawing on the five main principles of academic buoyancy – confidence, coordination, control, composure and commitment – it investigates the evidence base from which the techniques are drawn and offers practical guidance on applying them in the classroom. Emphasising the role played by internal and external factors, as well as wider school and community influences, the book offers practical guidance on: Choosing and pursuing personal goals Overcoming procrastination Recognising and dealing with anxiety How to use motivation, anxiety and stress management as ways to encourage and nurture self-efficacy. Written by an experienced teacher and chartered psychologist, Becoming Buoyant is essential reading for all teachers that want their students to be resilient and flourish in the classroom.

My Day By Day Anxiety Notebook

My Day By Day Anxiety Notebook PDF Author:
Publisher: Harold Smith Associates Inc
ISBN: 098443304X
Category :
Languages : en
Pages : 95

Book Description


Grief Day by Day

Grief Day by Day PDF Author: Jan Warner
Publisher: Althea Press
ISBN: 9781641521314
Category : Family & Relationships
Languages : en
Pages : 272

Book Description
Grief Day by Day offers supportive readings and exercises to help you move through life after loss, one day at a time. Grief is complex. It is ever changing and may come to us differently on any given day. Grief Day by Day offers reflections and practices that address the day-to-day feelings that accompany the ever changing process of grief. In Grief Day by Day, Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This book does not look to offer a solution to grief. Rather, it provides supportive, useful guidance to help you create a life in which peace, and even gratitude, can coexist with your grief. Inside the pages of Grief Day by Day you'll find: 365 Daily Reflections that include quotes, meditations, and other musings on grief Weekly Themes that capture common feelings and experiences such as: Loneliness, Things Left Unsaid, Unhealthy Coping Mechanisms, Guilt, and Intimacy 52 Healing Exercises that help you process your feelings at the end of each week and develop skills for coping with grief as it arises There is no "right way" to grieve, and there is no right way to use this book. Whether you follow it page by page, or select that which seems most relevant to you at the moment, how you use this book is less important than why you are using it. You're using this book because you have chosen to honor your experience, to make a home for your grief, and to find a new way of living on the bridge between loss and life.

Things I Wish I Knew Before My Mom Died

Things I Wish I Knew Before My Mom Died PDF Author: Ty Alexander
Publisher: Mango Media Inc.
ISBN: 1633533875
Category : Self-Help
Languages : en
Pages : 112

Book Description
Coping With Loss The grieving process: Ty Alexander of Gorgeous in Grey is one of the top bloggers today. She has a tremendous personal connection with her readers. This is never more apparent than when she speaks about her mother. The pain of loss is universal. Yet, we all grieve differently. For Alexander, the grieving process is one that she lives with day-to-day. Learning from her pain, Alexander connects with her readers on a deeply emotional level in her debut book, Things I Wish I Knew before My Mom Died: Coping with Loss Every Day. From grief counseling to sharing insightful true stories, Alexander offers comfort, reassurance, and hope in the face of sorrow. Coping with loss: In her early 20’s reality smacked Ty in the face. She was ill equipped to deal with the emotional and intellectual rollercoaster of dealing with her mom’s illness. Through her own trial and error, she found a way to be a caregiver, patient advocate, researcher, and a grieving daughter. She wrote Things I Wish I Knew before My Mom Died: Coping with Loss Every Day to help others find the “best” way to cope and move on, however one personally decides what that means. Mourning and remembrance: In the chapters of this soul-touching book, mourners will find meaning and wisdom in grieving and the love that will always remain. Each chapter is a study and lesson in coping with loss: • Chapter 1: We’ve been duped, everyone dies! • Chapter 2: The truth about my moderately dysfunctional family • Chapter 3: The Art Of Losing • Chapter 4: The how of grieving • Chapter 5: How to be obsessively grateful • Chapter 6: Dear Mama

Personal Coping

Personal Coping PDF Author: Bruce N. Carpenter
Publisher: Bloomsbury Publishing USA
ISBN: 0313067163
Category : Psychology
Languages : en
Pages : 279

Book Description
This volume presents current models of coping, describes the coping process, and relates that process to environmental factors, person variables, and desirable outcomes. Unlike most treatments of coping, which are organized around stress, this volume emphasizes features of the coping process that have broad relevance across many potential stressors. Although each model in the book tends to emphasize different aspects of coping, the organization around models gives each chapter a theoretical focus which will be attractive to researchers and to those applying current research to applied problems such as interventions. The most obvious audience is made up of researchers and scholars in the broad area of stress and coping. With the emerging emphasis within applied programs on more common psychological and health problems, coping theory is well suited to train students in the principles and issues relevant to everyday problems and functioning. This volume is well suited to assist in such training.

Gabbard's Treatments of Psychiatric Disorders

Gabbard's Treatments of Psychiatric Disorders PDF Author: Glen O. Gabbard
Publisher: American Psychiatric Pub
ISBN: 158562540X
Category : Medical
Languages : en
Pages : 1250

Book Description
The definitive treatment textbook in psychiatry, this fifth edition of Gabbard's Treatments of Psychiatric Disorders has been thoroughly restructured to reflect the new DSM-5® categories, preserving its value as a state-of-the-art resource and increasing its utility in the field. The editors have produced a volume that is both comprehensive and concise, meeting the needs of clinicians who prefer a single, user-friendly volume. In the service of brevity, the book focuses on treatment over diagnostic considerations, and addresses both empirically-validated treatments and accumulated clinical wisdom where research is lacking. Noteworthy features include the following: Content is organized according to DSM-5® categories to make for rapid retrieval of relevant treatment information for the busy clinician. Outcome studies and expert opinion are presented in an accessible way to help the clinician know what treatment to use for which disorder, and how to tailor the treatment to the patient. Content is restricted to the major psychiatric conditions seen in clinical practice while leaving out less common conditions and those that have limited outcome research related to the disorder, resulting in a more streamlined and affordable text. Chapters are meticulously referenced and include dozens of tables, figures, and other illustrative features that enhance comprehension and recall. An authoritative resource for psychiatrists, psychologists, and psychiatric nurses, and an outstanding reference for students in the mental health professions, Gabbard's Treatments of Psychiatric Disorders, Fifth Edition, will prove indispensable to clinicians seeking to provide excellent care while transitioning to a DSM-5® world.

The Oxford Handbook of Stress, Health, and Coping

The Oxford Handbook of Stress, Health, and Coping PDF Author: Susan Folkman
Publisher: Oxford University Press
ISBN: 0195375343
Category : Medical
Languages : en
Pages : 486

Book Description
Few publications have changed the landscape of contemporary psychology more than Richard Lazarus and Susan Folkman's landmark work, Stress, Appraisal, and Coping. Its publication in 1984 set the course for years of research on the dynamic processes of psychological stress and coping in human beings.Now more than a quarter-century later, The Oxford Handbook of Stress, Health, and Coping pushes the field even further with a comprehensive overview of the newest and best work in this dynamic subject. Edited by Susan Folkman and comprising chapters by the field's leading scientists, this new volume details the expanded knowledge base that has emerged from extensive research on stress and coping processes over the last several decades.Featuring 22 topic-based chapters -- including two by Folkman -- this volume offers unprecedented coverage of the two primary research topics related to stress and coping: mitigating stress-related harms and sustaining well-being in the face of stress. Both topics are addressed within their relevant contexts, including chronic illness, calamity, bereavement, and social hardship.The Oxford Handbook of Stress, Health, and Coping is an essential reference work for students, practitioners, and researchers across the fields of health psychology, medicine, and palliative care.

Health, Coping, and Well-being

Health, Coping, and Well-being PDF Author: Bram P. Buunk
Publisher: Psychology Press
ISBN: 1134793170
Category : Psychology
Languages : en
Pages : 493

Book Description
Over the past decades, the field of health psychology has witnessed a tremendous growth, and social psychologists have contributed substantially to the theoretical foundation of this field. Their research has focused on a wide variety of health-relevant topics such as how individuals decide to respond to threats to their health and well-being, how and why they change their behavior to avoid such threats, and especially, how they adjust to or cope with the risk of threatening disease and with the diseases themselves. As diverse as this literature may be, however, there does appear to be a common theme throughout much of it--the observation that comparison of oneself and one's health status and coping efforts with others is an integral part of the coping process. Consequently, social comparison theory is increasingly becoming recognized as a fruitful framework for illuminating health related issues. A still expanding literature is exploring the role of social comparisons with respect to coping with a wide range of health problems, including cancer, physical decline among the aged, rheumatoid arthritis, AIDS, stress at work and occupational burnout, and eating disorders. Social comparison theory has augmented knowledge about the ways in which people cope with stressful events, and thus has contributed significantly to it. At a more basic level, research in this applied context has made significant contributions to the development of social comparison theory itself. The present volume presents an overview of the various ways in which social comparison theory has been applied to issues related to health, coping, and well-being, and also points out how these applications have contributed to our insight into the way humans employ social comparison information. Given the attention paid to theoretical and applied issues, this volume will appeal to a wide audience, including social and health psychologists, as well as therapists, physicians, clinicians, medical sociologists, nurses, and those involved in the growing field of nursing research.