Coping After COVID-19: Cognitive Behavioral Skills for Anxiety, Depression, and Adjusting to Chronic Illness PDF Download

Author: Abhishek Jaywant
Publisher: Oxford University Press
ISBN: 0197699375
Category : Education
Languages : en
Pages : 273

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Book Description
"COVID-19 has exacted a devastating global toll. Vaccines and antiviral treatments have had a significant effect in mitigating serious illness and death. Despite medical and pharmacological advances in prevention and treatment, new infections continue to occur as of the time of writing. Some individuals who contract COVID-19 experience persistent symptoms of the illness, even after the acute infection. These symptoms tend to be more common in individuals who were hospitalized, but persisting symptoms can also occur in those with a mild initial infection. Anxiety, depression, cognitive symptoms, and fatigue are common sequelae of COVID-19 (Vanderlind et al., 2021)"--

Author: Abhishek Jaywant
Publisher: Oxford University Press
ISBN: 0197699413
Category : Education
Languages : en
Pages : 153

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Book Description
"COVID-19 has exacted a devastating global toll. Some individuals who contract COVID-19 experience persistent symptoms of the illness, even after the acute infection. This can include breathing difficulties, fatigue, difficulties in thinking, dizziness, nausea, difficulty moving and walking, and other challenges. COVID-19 and these lingering symptoms can lead to feelings of anxiety, low mood, and helplessness, and they can drastically change your day-to-day life. Many people with persisting symptoms of COVID-19 have difficulty adjusting to the physical, mental, and emotional effects. Feeling anxious or depressed after COVID-19 can make it harder to engage in medical care and rehabilitation"--

Author: Steven Safren
Publisher:
ISBN: 0195315162
Category : Medical
Languages : en
Pages : 169

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Book Description
Coping with Chronic Illness provides a unique approach to treating depressed clients with chronic illness. It includes innovative Life-Steps Module and teaches clients how to take good care of themselves despite their depression.

Author: Dr Fran Smith
Publisher: SPCK
ISBN: 1847093442
Category : Psychology
Languages : en
Pages : 149

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Book Description
Sudden, severe ill health comes as a shock and presents several challenges, most notably, loss of confidence. Suddenly people are afraid to take exercise, have sex or even go to the shops. Their entire self-image takes a battering, and this roller-coaster of uncertainty often leads to anxiety and depression. This book looks at the learning curve involved in sudden and chronic illness, and explores key ways to build psychological resilience during this time of challenge. Whether it concerns cancer, heart disease, diabetes, or a mental health condition, it explores the common psychological issues that arise when someones usual health and routine are disrupted, and discusses the impact of illness on relationships and family. Drawing on CBT techniques, it offers practical self-help strategies to help deal with peoples changed expectations of themselves, and with the related lifestyle changes. Topics include anxiety and depression; insomnia; discomfort and pain; working with health professionals; dealing with the side effects of medication; relaxation; getting support.

Author: Dr. Sam Mayhugh
Publisher: WestBow Press
ISBN: 1973692880
Category : Psychology
Languages : en
Pages : 117

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Book Description
The book provides persons living under the stress of the COVID-19 pandemic with many resources; help, crisis, and information lines, as well as tips and recommendations about dealing with anxiety and depression, and building resiliency. The medical, social, and financial conditions provide a cascade of stresses on everyone. Opportunities for personal assessment and support are provided.

Author: Steven A. Safren
Publisher:
ISBN:
Category : Chronic diseases
Languages : en
Pages : 158

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Book Description
The treatment outlined is based on standard interventions used in cognitive-behavioural therapy for depression, but adapted for persons with chronic illness, with the specific emphasis on self-care behaviours and medical adherence. It targets both depression and adherence in individuals living with a chronic illness who are also depressed.

Author: James C. Jackson
Publisher: Little, Brown Spark
ISBN: 0316530298
Category : Health & Fitness
Languages : en
Pages : 271

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Book Description
“An essential guide” (Mark Hyman, author of Young Forever) to navigating life with the cognitive and mental health impairments that often accompany Long Covid. Early in the Covid-19 pandemic, the shocking mortality figures obscured the fact that death is not the only adverse outcome of the virus. Today, as many as 30 percent of Covid-19 survivors still experience symptoms long after their acute illness has passed, with cognitive and mental health problems especially prominent. For long haulers, this struggle with Long Covid has irrevocably changed their lives. Many have lost their ability to work, attend school, and look after their children. They often feel misunderstood and dismissed by others. Their once-full lives are now filled only with doctors' appointments that seem more and more futile. In Clearing the Fog, neuropsychologist Dr. James C. Jackson offers people suffering from Long Covid and their families a roadmap to help them manage their “new normal.” Focusing on cognitive impairment and mental health issues, he shows readers: The ways in which they can manifest and disrupt Suggestions for how and when to seek professional evaluations Science-based treatment options and strategies, Information on navigating health care systems and disability insurance Validation and hope as patients wrestle with their new diagnosis In addition, Dr. Jackson shares his own experience with chronic illness, relating to long haulers with vulnerability and compassion. Through moving stories as well as hands-on guidance, Clearing the Fog will help long haulers understand their current situation while offering multiple ways to address it, make sense of it, and move through it with the goal of thriving instead of merely surviving.

Author: Nazanin Alavi
Publisher: Springer
ISBN: 3319991515
Category : Medical
Languages : en
Pages : 170

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Book Description
This book aims to provide the clinicians with details of online cognitive behavioral therapy (CBT) to facilitate care delivery for patients struggle with depression and anxiety. Chapters cover some of the most fundamental concepts for successful treatment, including experiments, action plans evidence, and the guidelines for managing, thoughts, feelings, and other key concerns. Designed to be a reader-friendly guide, each chapter opens with a summary of the content and a recap of concepts covered in previous sections, making this highly functional for individual chapter or whole book use. Each chapter also includes recommended tables and chart to facilitate the documentation of each recommended session, making this highly practical resource a vital tool for those who treat patients suffering from these particular mental health concerns. Online Cognitive Behavioral Therapy is a unique guide to practical Mental e-Mental Health approaches that is valuable to psychiatrists, psychologists, counselors, social workers, and all clinicians who wish to treat anxiety and depression patients remotely.

Author: James C. Jackson
Publisher: Hachette UK
ISBN: 1035401894
Category : Medical
Languages : en
Pages : 342

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Book Description
'An essential guide' (Dr Mark Hyman, author of Young Forever) to navigating life with the cognitive and mental health impairments that often accompany Long Covid. Early in the Covid-19 pandemic, the shocking mortality figures obscured the fact that death is not the only adverse outcome associated with the virus. Today, as many as 30 to 50 percent of Covid-19 survivors still experience symptoms long after their acute illness has passed, with problems especially prominent in the areas of cognitive and mental health. For long haulers, this struggle with Long Covid has irrevocably changed their lives. Many have lost their ability to work, attend school, or look after their children. They often feel misunderstood and dismissed by others. Their once-full lives are now filled only with doctors' appointments that seem more and more futile. In Clearing the Fog, neuropsychologist Dr. James C. Jackson offers people suffering from Long Covid and their families a roadmap to help them manage their 'new normal'. Focussing on cognitive impairment and mental health issues, he shows readers: - the ways they can manifest and disrupt - suggestions for how and when to seek professional evaluations - science-based treatment options and strategies - information on navigating health care systems and disability insurance - validation and hope as patients wrestle with their new diagnosis In addition, Dr Jackson shares his own experience with chronic illness , relating to long haulers with vulnerability and compassion. Through moving stories, as well as hands-on guidance, Clearing the Fog will help long haulers understand their current situation while offering multiple ways to address it, make sense of it, and move through it with the goal of thriving instead of merely surviving.

Author: Mark Gilson
Publisher: Oxford University Press
ISBN: 019970791X
Category : Psychology
Languages : en
Pages : 209

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Book Description
This workbook is designed to help you as you work together with a qualified mental health professional to overcome your depression. The program described will help you develop a set of coping strategies and skills so that you can proactively deal with depression and prevent it from compromising your quality of life. Based on the idea that depression is a "beast" to be tamed, the treatment utilizes an acronym to help you understand the goals of treatment. You will work with your therapist to understand the biology of depression, as well as how your emotions, your activity level, the situations you find yourself in, and the thoughts you have all contribute to your depression (the BEAST). This treatment is scientifically proven and can be used in conjunction with medication. Filled with worksheets and forms for completing in-session exercises, as well as at-home assignments, this workbook provides all the tools you need to successfully overcome your depression and prevent future relapse. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)