Cooking Light The Food Lover's Healthy Habits Cookbook PDF Download
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Author: Janet Helm Publisher: Oxmoor House ISBN: 9780848734763 Category : Cooking Languages : en Pages : 352
Book Description
Pasta? Pancakes? Pizza? It's time to say "hello" to forbidden foods and "see you later" to fad diets! The Food Lover's Healthy Habits Cookbook by nutrition expert Janet Helm, MS, RD and the editors at Cooking Light proves that, with the right tools, delicious and healthy can happily coexist in any lifestyle. This unique collection of more than 250 road-tested recipes, tips and solutions has done all of the thinking for you. Each section dishes up brand-new secrets to living a healthier life, straight from more than 50 nutrition and fitness experts, bloggers, chefs and Cooking Light readers.
Author: Janet Helm Publisher: Oxmoor House ISBN: 9780848734763 Category : Cooking Languages : en Pages : 352
Book Description
Pasta? Pancakes? Pizza? It's time to say "hello" to forbidden foods and "see you later" to fad diets! The Food Lover's Healthy Habits Cookbook by nutrition expert Janet Helm, MS, RD and the editors at Cooking Light proves that, with the right tools, delicious and healthy can happily coexist in any lifestyle. This unique collection of more than 250 road-tested recipes, tips and solutions has done all of the thinking for you. Each section dishes up brand-new secrets to living a healthier life, straight from more than 50 nutrition and fitness experts, bloggers, chefs and Cooking Light readers.
Author: Editors of Cooking Light Magazine Publisher: Time Inc. Books ISBN: 0848749359 Category : Cooking Languages : en Pages : 534
Book Description
Dinnertime stress is over! Enjoy over 280 all-new 5-ingredient, 5-minute recipes guaranteed to come together easily from start to finish-fast. With options for 2, 4, or 6 servings, households of all sizes can share a home-cooked meal.
These Test Kitchen approved recipes are tailor-made for hectic lifestyles and health-conscious families. More than recipes, this must-have collection offers over 160 full-color photographs, detailed nutritional analyses, ways to streamline prep so dinner is ready even faster, easy make-ahead options, assorted 10-minute side dishes, and suggestions for turning leftovers into tasty lunches-to-go. Helpful shortcut kitchen techniques show you how to shave minutes off your prep time, while simple ingredient pairing tips teach you to effortlessly craft a variety of mouthwatering meals from just a few flavor-boosting items. Serving wholesome, homecooked meals on busy evenings just got easier thanks to Cooking Light Fresh Food Fast Weeknight Meals. Family meals return with these ready-in-minutes recipes for healthy, delicious, satisfying dishes.
Author: Anne C. Chappell Publisher: ISBN: Category : Cooking Languages : en Pages : 550
Book Description
Most of us simply arent willing to sacrifice culinary excellence for meals that are good for us. Its no wonder, then, that Cooking Light is Americas leading epicurean magazine and the most trusted authority on healthy cooking. And this newest hardcover beauty is the most comprehensive collection of 1,000 top-rated, double-tested, healthy, yet rich and tasty recipes ever combined in one cookbook.
Author: David Joachim Publisher: Time Inc. Books ISBN: 0848749936 Category : Cooking Languages : en Pages : 947
Book Description
It is an exciting time to be in the kitchen with so many incredible, flavorful ingredients from around the globe in our local supermakets. We can thank globalization for stimulating our taste buds--and for making it easier to eat healthy. David Joachim, Author Cooking Light Global Kitchen brings a world of flavor, texture, and enticing aromas to your everyday meals. In this book, the sometimes intimidating topic of preparing your favorite ethnic-inspired dishes is made easy, approachable, and, most importantly, doable for home cooks of any skill level, by using ethnic ingredients easy-to-find in your local grocery store!
New York Times Bestselling author David Joachim, shares fascinating stories behind the world's most loved dishes as well as tips and techniques from 15 notable chefs and experts such as Rick Bayless, Marc Vetri, Michael Solomonov, Lidia Bastianich, Marcus Samuelsson, Jose Garces, Mark Bittman, and many more.
We'll show you how to create Mexican chile rellenos, homemade pasta in the Italian tradition, Thai sticky rice, Egyptian koshari, and many other dishes without venturing further than the supermarket. You'll get a taste of the world without ever leaving home.
More than 150 recipes from around the world provide adventurous eaters with plenty of options to keep their palates pleased
Features melting pot recipes blending the flavors of multiple cuisines, appealing to America's love of fusion dishes
All the recipes are prepared with easy-to-find ingredients, making each deliciously doable
Full-color images of each recipe brings each dish to life
A complete nutrition analysis shows readers they can makeonce-in-awhile favorites into everyday options
Ingredients: Detailed information about the easy-to-find ingredients that are the basis of many of these international favorites, where to find them (mostly at the regular grocery store these days), and how to know you're picking the best.
Author: Cooking Light Publisher: Oxmoor House ISBN: 9780848736453 Category : Cooking Languages : en Pages : 0
Book Description
Now anyone can live a healthy lifestyle 24/7! Making fresh, great-tasting meals in a hurry-at any time of day, any day of the week-has never been easier. Fresh Food Fast 24/7 offers recipes for breakfast, lunch, dinner, and the nibbles in between, so readers can eat healthy, delicious food 'round the clock, any day of the week-even when they're on the go. This all-new collection of more than 280 fast recipes includes weekday breakfasts and lunches created just for brown-bagging; midday snacks; fast, family friendly weekday dinners; weekend brunches, lunches, and suppers that are perfect for sharing with family and friends; desserts that satisfy any sweet tooth; and fun nibbles and drinks for cocktail hour. Just like the fi rst three books in the Fresh Food Fast series, recipes in 24/7 can be made with either 5 ingredients or in 15 minutes or less. Simple, delicious, and good-for-you food is easy to enjoy all day long. Fresh Food Fast 24/7 includes new features: The Pack It Up Gear Guide gives advice on keeping desk-side lunches fresh and tasty The Market to Meal Planners give easy-touse shopping lists for three days' worth of meals-and helps cooks make the most of fresh produce (no more wasted bagged spinach!) Our Budget-Friendly Meals icon points out affordable, delicious meals Plus, ingredient and technique tips guide cooks so they will get perfect results every time they step into the kitchen. Every recipe is test-kitchen approved and rated, and comes with nutrition information. Fresh Food Fast 24/7 makes it easy to live an active life and still eat healthfully!
Author: Allison Fishman Task Publisher: Oxmoor House ISBN: 9780848739591 Category : Cooking Languages : en Pages : 0
Book Description
**As seen on ABC's The Chew!** Cooking Light Lighten Up, America! is a celebration and discovery of regional American cooking, and the permission to eat the foods you love-it's the soul of American cooking made light. This collection of America's favorite fare offers healthy versions of classics new and old, memory-making recipes from all walks of life and regions, and returns the most beloved American dishes to the table. Lighten Up, America! follows Allison Fishman Task as she embarks on a cross-country road trip in search of the country's favorite classic dishes. Allison shows the reader how to take these regional recipes and make them lighter and healthier with a few simple substitutions and smart cooking techniques. From caramel-pecan sticky buns to reuben sandwiches to fried green tomatoes, this book teaches how to turn what might have been once-in-awhile favorites into everyday classics. Highlights Include: Classic American Dishes Made Lighter: Readers will rediscover regional American cooking and eat the food they love through more than 150 delicious recipes from coast to coast. All with complete nutrition analysis. Regional Culinary Traditions: Join Allison as she tells delightful and tantalizing stories behind some of our most beloved regional dishes. Each story gives insight into regional flavor and color while celebrating iconic fare like Memphis barbecue, New Orleans gumbo, and Iowa pork tenderloin sandwiches. Insider's View of Festivals and Food Fairs: Allison also visits food fairs and festivals, so you'll get a behind- the-scenes look at some of the more unusual foods this great country has to offer such as wild boar nachos, bear meatloaf, and dandelion soup. Food Born In America: Allison will share inspiring stories about the many American entrepreneurs and home cooks who conceived and popularized recipes and ingredients. Take the Philly cheesesteak, cobb salad, and stove top stuffing-just to name a few-all crafted through the ingenuity of American food lovers.
Author: Editors of Cooking Light Magazine Publisher: Oxmoor House ISBN: 9780848734534 Category : Cooking Languages : en Pages : 0
Book Description
Following on the heels of First Foods comes Cooking Light's first cookbook that gives moms fun, great-tasting, and healthy recipes they know their kids will love. Parents want their kids to be healthy, and this book, geared toward kids ages 3-12, shows them how. Cooking Light provides the facts about kids' nutrition-what kids need and what they don't need. But it's not just about "kid" foods and "adult" foods-it is about foods suitable for the entire family. More than 100 kid-tested recipes show parents (and kids) they don't have to become short-order cooks when mealtime rolls around. In this easy-to-use, spiral-bound book, parents will learn how to get their kids involved in healthy cooking-teaching those skills that will prepare them for a lifetime of healthy habits and healthful, delicious meals. Cooking Light The Ultimate Kid-Approved Cookbook is brimming with these fun features to enhance time spent in the kitchen: "Kitchen Classroom" and "Nutrition Notes" teach moms and kids about nutrition and interesting food facts. "Meals Made Easy" provides information about easy pairing of dishes to complete a meal. "Young Chefs Can" and "Older Chefs Can" boxes with each recipe list the tasks kids of all ages can help with, allowing the entire family to be involved in getting dinner on the table. Quotes from the Kids Tasting Panel throughout the book tell why they liked a particular dish, their serving suggestions, and ideas for extras.
Author: The Editors of Cooking Light Publisher: Cooking Light ISBN: 9780848736460 Category : Cooking Languages : en Pages : 0
Book Description
Dig in to a seriously tasty salad--with Cooking Light Big Book of Salads! Farmers markets popping up all over the country are filled with a variety of beautiful fruits and vegetables. Grocery stores are starting to stock locally-grown produce. And ingredients from all over the world are more accessible than ever. And CSAs drop just-picked goodies right at your doorstep! Here's how to make the most of all of nature's delicious goodness: The Cooking Light Big Book of Salads includes over 150 recipes for incredibly tasty, interesting, and healthy salads that are perfect for weeknight meals, cookout sides, and mouthwatering starters. This flavorful, healthy fare hits all the notes everyone loves. The best toppings? Got 'em: Candied nuts, creamy goat cheese, sweet dried cranberries, spicy prosciutto, pungent Stilton and Gorgonzola, juicy pears, salty olives, and crunchy croutons. You will learn how to make the most of in-season produce, like peaches, arugula, strawberries, corn, tomatoes, winter squash, and more. Tips and techniques provide everything needed to make amazing salads. You will learn how to buy and store greens so they stay crisp, how to spot fruit and veggies at the peak of flavor, how to properly dress a salad, how to whisk homemade light dressings (we're not just talking about a wimpy squeeze of lemon), tips on making salads with pasta, beans, interesting grains-and more.
Author: Editors of Cooking Light Magazine Publisher: Oxmoor House ISBN: 9780848739607 Category : Cooking Languages : en Pages : 0
Book Description
Having a family meal at home just got easier! For a delicious dinner any night of the week, all you need is Cooking Light? Dinner's Ready! It's your foolproof go-to source for recipes that transform simple ingredients into filling, flavorful meals. Packed with 250 tasty dishes ranging from make-ahead slow-cooker favorites to quick-and-easy chicken, pasta, sides, and desserts. Dozens of ingredient and technique tips throughout to ensure superior results every time you cook. A nutritional analysis with each recipe to help you make smart, healthful choices that fit your lifestyle. A special Cooking Class section in each chapter focusing on how to make the most of specific foods-including how to shop for the best equipment, keep your foods safe, and best prep your ingredients.