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Author: Leisure Arts Publisher: Oxmoor House ISBN: 9780848715984 Category : Cooking Languages : en Pages : 408
Book Description
Let Cooking Light assist you in achieving better health. Along with recipes menus, and a calorie/nutrient chart, you will find an abundance of information on nutrition and fitness and the role they play in bring about a healthier lifestyle.
Author: Leisure Arts Publisher: Oxmoor House ISBN: 9780848715984 Category : Cooking Languages : en Pages : 408
Book Description
Let Cooking Light assist you in achieving better health. Along with recipes menus, and a calorie/nutrient chart, you will find an abundance of information on nutrition and fitness and the role they play in bring about a healthier lifestyle.
Author: The Editors of Cooking Light Publisher: Time Home Entertainment ISBN: 0848759346 Category : Cooking Languages : en Pages : 1470
Book Description
Find every mouthwatering recipe from a year of Cooking Light Magazine. Cooking Light Annual Recipes 2019 includes more than 650 delicious dishes that highlight ingredients and flavors from cuisines around the world; translates the latest research in nutrition science into easy weeknight meals; and provides you with a host of recipes for all your special occasions.
Author: Editors of Cooking Light Magazine Publisher: Time Home Entertainment ISBN: 0848741811 Category : Cooking Languages : en Pages : 1507
Book Description
"All the appetizing and inspiring recipes from 2012 can be found in this all-new collection by the editors of Cooking Light. This volume is filled with more than 700 recipes to bring new dishes and flavor combinations to your table, as well as fresh takes on all-time favorites. More than 70 full-color photographs, fresh ingredients, quick tips, the latest cooking techniques, and information about innovative kitchen equipment make this your must-have resource for preparing healthy and flavorful food. More than 100 menus are included to help you plan for every occasion. From everyday dinners to weekend entertaining, Cooking Light helps you round out your favorite dishes with excellent recipe-pairing suggestions."
Author: Nikki Lang MD Publisher: iUniverse ISBN: 0595887783 Category : Health & Fitness Languages : en Pages : 273
Book Description
Thirty-two-year-old Cheryl is tired of being overweight, and she's finally gathered the courage to do something about it. But she worries about sacrificing her favorite foods or committing to the latest fad diet only to fail miserably. Sound familiar? Cheryl represents anyone who has struggled to maintain health and sanity while losing weight and offers a voice to everyone engaged in the ongoing battle to take off-and keep off-unwanted pounds. Award-winning physician Nikki Lang, M.D., uses the character of Cheryl to deliver sound and sensible principles, tips, and advice on losing weight and refreshingly easy-to-implement diet, exercise, and lifestyle adjustments that will have you well on your way to better health. In this down-to-earth weight-loss guide, Dr. Lang reveals the surprising answers to these and many other frequently asked questions: How is breakfast vital to shedding pounds? Why do more meals increase weight loss? Why do people who weigh more cook less? How is time management critical to good health? Which types of exercise are crucial for fitness? Don't settle for "miracle" pills, popular celebrity diets, or expensive meal plans. Learn the secrets to changing your weight-and your life-for good!
Author: Leisure Arts
Author: Leisure Arts
Author: The Editors of Cooking Light
Author: 
Author: Editors of Cooking Light Magazine
Author: Oxmoor House
Author: Southern Living
Author: Nikki Lang MD
Author: 
Author: BH&G Editors
Author: