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Author: Declan Wilson Publisher: ISBN: Category : Languages : en Pages : 170
Book Description
2020 forced us all to slow down. To spend time indoors with those we care about the most. To reflect on life and shave away the frivolous distractions that keep us from our true desires. This book is for those who struggle to find contentment among the chaos surrounding their lives. Contentment is a superpower, it flies in the face of our evolutionary wiring which programs us to gather more, want more, desire more. Because the more we have, our DNA says, the greater chance of survival we have. Contentment says the opposite: I have enough. Let me enjoy this in peace.In 23 curated essays, author Declan Wilson shares the lessons he's learned from a tumultuous, yet life-changing, year that have allowed him to set aside ambition and instead find happiness in the simple things.
Author: Declan Wilson Publisher: ISBN: Category : Languages : en Pages : 170
Book Description
2020 forced us all to slow down. To spend time indoors with those we care about the most. To reflect on life and shave away the frivolous distractions that keep us from our true desires. This book is for those who struggle to find contentment among the chaos surrounding their lives. Contentment is a superpower, it flies in the face of our evolutionary wiring which programs us to gather more, want more, desire more. Because the more we have, our DNA says, the greater chance of survival we have. Contentment says the opposite: I have enough. Let me enjoy this in peace.In 23 curated essays, author Declan Wilson shares the lessons he's learned from a tumultuous, yet life-changing, year that have allowed him to set aside ambition and instead find happiness in the simple things.
Author: Jeremiah Burroughs Publisher: Lulu.com ISBN: 161898067X Category : Religion Languages : en Pages : 260
Book Description
'I have learned to be content in whatever state] I am'' (Phil. 4:11) Anyone who lacks true contentment may find it in this book. If not, it will be because that one would not follow the very clear and simple instructions given. The teaching is from the Bible, yet it must be described as unique. Nowhere else will you find such unusual, but Biblically authenticated thoughts: He will teach you that contentment lies in subtraction, not in addition; that the ABC's of Christianity are nothing like what you thought them to be; that there is a mystery of contentment, but that once you have learned the way from Christ's word, you will be able to attain such a depth of contentment as you never before dreamed existed. This is a key book for building up Christian maturity. Christian Contentment, what is it? ''It is a sweet, inward heart thing. It is a work of the Spirit indoors. It is a box of precious ointment, very comforting and useful for troubled hearts in times of troubled conditions.
Author: Leo Calvin Price Publisher: Xulon Press ISBN: 1600345069 Category : Religion Languages : en Pages : 138
Book Description
Chaos means that everything is out of control and it is growing exponentially. Sometimes life seems like a black hole and everything is being sucked in.This work will help readers find traction and get a grip even when they can't define it. (Practical Life)
Author: Bob Miglani Publisher: Berrett-Koehler Publishers ISBN: 1609948262 Category : Biography & Autobiography Languages : en Pages : 155
Book Description
An accomplished Fortune 50 executive translates for a western audience the lessons he learned from the land of his birth, India. Bob Miglani was stressed out, burnt out, and stuck until he rediscovered the enduring lessons of his childhood: celebrate impermanence, serve others, and move forward no matter what. Bob's message: chaos isn't going away--embrace it!
Author: Karen Nutter Publisher: ISBN: 9781736930403 Category : Languages : en Pages :
Book Description
This is a book that combines deep wisdom and practical exercises that can forever change your life. In Finding Contentment in a Chaotic World, Karen Nutter walks you down the path of letting go of fear, knowing and accepting who you are, and developing the practices necessary to find inner peace. Based on years of coaching executives, managers, and people from all walks of life, her teachings are simple, relatable, and like a breath of fresh air in our all-too-often chaotic world.
Author: Kimm Crandall Publisher: Cruciform Press ISBN: 193676072X Category : Religion Languages : en Pages : 85
Book Description
Moms: Look to the gospel for your rest, joy, sufficiency, and motivation. For far too long mothers have been beaten down by the law of "do better" and "try harder." The burden of "getting it right" threatens to crush weary souls who desire to serve their families faithfully. Christ in the Chaos brings comfort to conflicted hearts that are starved of grace and longing for the freedom in Christ the Bible promises. In this book, Kimm Crandall emphasizes the importance of the gospel and how Christ's life, death, and resurrection change every aspect of motherhood. From finding our identity in Christ and understanding God's grace to taking off the mask of acceptability and dealing with the comparison crud, this book will free you to serve your family knowing that his love for you does not change based on your performance. Christ in the Chaos is a "must read" for every mother who longs for what is seemingly impossible: peace and freedom in the midst of her chaos.
Author: Tessa Watt Publisher: Random House ISBN: 0753550709 Category : Travel Languages : en Pages : 303
Book Description
Mindful London invites you to slow down, wake up and be present to the everyday in a more meaningful way, in one of the world’s greatest cities. For Londoners and visitors looking to enhance their experience of the city, and for those curious about mindfulness, this is your essential guide. Features quiet and peaceful places to retreat to in the middle of the chaos, from the silence and sanctuary of libraries, museums and churches to the rejuvenating influence of nature found in London’s myriad green spaces and waterways. Includes suggestions for things to do that will help you de-stress and re-energise, from yoga and tai chi to wild swimming and other more restorative forms of exercise, to mindful ways to appreciate London’s architecture, art and music, as well as the city’s more informal sights and sounds. However, mindfulness is really all about being more present, awake and aware in all elements of our daily lives. At the core of this book you will find simple mindfulness exercises, reflections and reminders that are easy to incorporate into your busy day: on the Tube, bus or walking to work, while eating a quick lunch, working out at the gym, waiting in a queue or at the red light. Mindful London is the secret to living a more balanced life in the big city. Features: – The best green spaces, waterways and wildlife, and the importance of nature to mindful city living – How to take a fresh look at art and notice the city’s everyday architectural details – Exercises for mindful commuting, whether you are on the bus, the train or walking to work – Peaceful interiors, hideaways and sanctuaries – Mindful listening, from music to the sounds of the city – Yoga, tai chi, mindful running, wild swimming and other forms of mindful movement – Practical mindfulness techniques to try throughout and a guide to mindfulness and meditation centres, groups, events and courses
Author: Jamie Varon Publisher: Rock Point ISBN: 0760375283 Category : Self-Help Languages : en Pages : 211
Book Description
*Named Book of the Week by Maria Shriver’s The Sunday Paper* “If you’ve spent the last couple years untangling yourself from Hustle Culture, and trying to find who you are outside of your achievements and productivity, then we've got just the book for you. Fans of Untamed, this is your next favorite read.” —POPSUGAR “I’ve fallen in love with Jamie’s words and how she so effortlessly can make us feel united with them. She has a true gift of helping us realize that all of our ‘human’ moments are what make us so special. She is a real light in this world.” —Lucy Hale, Award-Winning Actress from Pretty Little Liars, The Hating Game, and more Blending memoir, sharp social insights, and unique practical tools, author Jamie Varon is your guide to radical contentment—a satisfied life outside the bounds of societal expectations. Too many of us are waiting for our lives to begin, putting our happiness on layaway for some future version where it all lines up, when we’ve accomplished it all, when we have the perfect career, bodies, partners, and when our lives finally feel “good enough.” But what is good enough? Who gets to decide? And when do we ever reach it? Jamie takes a sharp, incisive look at the industries that are constantly telling us to do more, be more, and keep striving, pushing, and hustling—and shows you how to radically opt out of societal conditioning. We’ve learned to be terrified of contentment, thinking it will lead us to complacency. Yet, being content in a world that profits off our dissatisfaction is not complacency. It’s revolutionary. Radically Content makes the case for a new framework of living. Exploring themes like guilt, I’ll be happy when…, anxiety, settling, control, healing, shame, self-trust, and being our own worst enemies—not only will you unlearn the dogma of that discontent, but learn practical tools to create a more satisfied life for yourself, including: Cultivating real self-trust Defining your own version of “success” Living with intention Rewriting your personal narrative Creating consistent and healing rituals Packed with revelatory insights, Radically Content is an exhale. A respite from the chaos of our current world. A calm place to land when you’ve had enough with trying to be enough.
Author: Moh Hardin Publisher: Shambhala Publications ISBN: 0834827530 Category : Religion Languages : en Pages : 158
Book Description
In the Buddhist tradition, love is not just a feeling but a way of being present with ourselves and others. This book offers practical advice on how to cultivate love, how to deepen it, and how to let it flower in our lives. We may feel great love for our partners, our children, and our friends, but how do we put that love into action so that others are nurtured by it? And what about loving ourselves? How can we develop greater self-acceptance and self-compassion? Meditation teacher Moh Hardin offers key insights and practices from the Buddhist tradition for deepening our relationships and finding true fulfillment in our lives. Topics include: • Simple Buddhist practices for awakening the heart • How and why to become your own best friend • Finding freedom from destructive patterns in relationships • Listening and speaking with love • Loving and letting go Hardin ultimately introduces the inspiring idea of becoming a "bodhisattva warrior," a person who commits to living open-heartedly and working to ease the suffering of the world. Written with unusual clarity, simplicity, and warmth, this little book contains a wealth of wisdom and guidance that could change your life.
Author: Declan Wilson
Author: Declan Wilson
Author: Jeremiah Burroughs
Author: Leo Calvin Price
Author: Bob Miglani
Author: Cathy Messecar
Author: Karen Nutter
Author: Kimm Crandall
Author: Tessa Watt
Author: Jamie Varon
Author: Moh Hardin