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Author: Wes Jones Publisher: Penguin ISBN: 1101104759 Category : Health & Fitness Languages : en Pages : 274
Book Description
An easy-to-follow plan to regain a healthy gastrointestinal system-and relieve problems from gas to bloating to IBS. Close to 100 million Americans suffer from chronic-and sometimes very serious- gastrointestinal conditions. Prominent gastroenterologist Dr. Wesley Jones has found that virtually all digestive problems have one single underlying cause-constipation. Our modern diets and stressful lifestyles can make poor digestion such a common experience that sometimes people don't even recognize it as a problem. Here, Dr. Jones provides a proven program that has already helped thousands relieve and prevent constipation-related gastrointestinal problems for life. No one wants to talk about constipation, but millions suffer from it. Take as evidence the ubiquitous ads for Dannon's billion-dollar brand, Activia, which features Jamie Lee Curtis talking about "occasional irregularity." Constipation is one of the most common gastrointestinal complaints in the United States, resulting in about two million doctor visits annually. However, most people treat themselves without seeking medical help, as is evident from the millions of dollars Americans spend on laxatives each year. Now, this book will offer them a safe, proven, easy-to-follow program to relieve constipation once and for all. Because it's not just uncomfortable-it's unhealthy!
Author: Wes Jones Publisher: Penguin ISBN: 1101104759 Category : Health & Fitness Languages : en Pages : 274
Book Description
An easy-to-follow plan to regain a healthy gastrointestinal system-and relieve problems from gas to bloating to IBS. Close to 100 million Americans suffer from chronic-and sometimes very serious- gastrointestinal conditions. Prominent gastroenterologist Dr. Wesley Jones has found that virtually all digestive problems have one single underlying cause-constipation. Our modern diets and stressful lifestyles can make poor digestion such a common experience that sometimes people don't even recognize it as a problem. Here, Dr. Jones provides a proven program that has already helped thousands relieve and prevent constipation-related gastrointestinal problems for life. No one wants to talk about constipation, but millions suffer from it. Take as evidence the ubiquitous ads for Dannon's billion-dollar brand, Activia, which features Jamie Lee Curtis talking about "occasional irregularity." Constipation is one of the most common gastrointestinal complaints in the United States, resulting in about two million doctor visits annually. However, most people treat themselves without seeking medical help, as is evident from the millions of dollars Americans spend on laxatives each year. Now, this book will offer them a safe, proven, easy-to-follow program to relieve constipation once and for all. Because it's not just uncomfortable-it's unhealthy!
Author: Christopher Vasey Publisher: Simon and Schuster ISBN: 1620555867 Category : Health & Fitness Languages : en Pages : 171
Book Description
A practical guide to discovering the cause of your constipation and finding the right natural remedy for your unique case • Details the 8 main causes of constipation and how to determine which is at the root of your difficulties • Offers practical advice on how to correct each type of constipation with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation methods • Explains gentle, natural ways to empty the bowels when quick relief is necessary • Reveals how treating constipation properly can restore full function not only to the digestive system but to the liver and kidneys as well Constipation has many causes. Most people do not know the exact cause of their constipation and thus have trouble finding lasting relief. Yet there are many natural remedies available that can be tailored to your body’s specific needs. In this step-by-step guide, Christopher Vasey explains how healthy intestines work and the different forms that constipation can take. He details the 8 main causes of constipation: lack of roughage, lack of water, liver dysfunction, constipating foods or medications, weak muscles, imbalances in intestinal flora, stress and anxiety, and nutritional deficiencies. He helps you discover which of the 8 causes underlies your unique case and offers practical advice on how to correct it with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation techniques. For situations when quick relief is necessary, he provides gentle ways to empty the bowels, including natural laxatives and enemas, explaining which to choose for each type of constipation, but also stressing that these are only temporary solutions. Explaining how constipation can be a symptom of a deeper imbalance, the author explores how treating it properly can restore full function not only to the digestive system but to the liver and kidneys as well. In this practical guide, you will learn how to support the work of your intestines, allowing your body to gradually resume its natural working rhythm.
Author: Wes Jones Publisher: Berkley ISBN: 9780425227558 Category : Health & Fitness Languages : en Pages : 296
Book Description
A prominent gastroenterologist counsels readers on how to alleviate constipation health challenges related to irritable bowel syndrome and other digestive imbalances, explaining how to address diet and stress contributors through a safe three-part fiber therapy program. Original.
Author: Suzanne Rose, MD, MSEd Publisher: Springer Science & Business ISBN: 1493903322 Category : Medical Languages : en Pages : 192
Book Description
Constipation: A Practical Approach to Diagnosis and Treatment serves as an unmet resource for physicians and other health care providers, including trainees and students, who see patients with constipation. The text reviews pathophysiologic mechanisms and details evaluation and management strategies. The volume also enables the reader to identify epidemiologic factors and quality of life parameters for patients with constipation, discuss differences in pathophysiologic mechanisms for different etiologies of constipation, recognize primary causes of constipation, and assess special considerations related to the symptom of constipation including presentations in the elderly, in pregnant women, in patients with systemic diseases, and patients with a history of abuse. Written by thought leaders and recognized experts in gastrointestinal motility and medical education, Constipation: A Practical Approach to Diagnosis and Treatment is of great value and utility for gastroenterologists, primary care physicians, gynecologists, nurse practitioners, physician’s assistants, as well as fellows and residents.
Author: Will Bulsiewicz, MD Publisher: Penguin ISBN: 059308456X Category : Health & Fitness Languages : en Pages : 402
Book Description
The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show--and what Dr. B preaches with his patients--is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fiber from an abundant variety of colorful plants. Forget about the fiber your grandmother used to take--the cutting-edge science on fiber is incredibly exciting. As Dr. B explains, fiber energizes our gut microbes to create powerhouse postbiotics called short-chain fatty acids (SCFAs) that are essential to our health. SCFAs are scientifically proven to promote weight loss, repair leaky gut, strengthen the microbiome, optimize the immune system, reduce food sensitivities, lower cholesterol, reverse type 2 diabetes, improve brain function, and even prevent cancer. Restrictive fad diets starve the gut of the critical fiber we need, weaken the microbes, and make our system vulnerable. As a former junk-food junkie, Dr. B knows firsthand the power of fiber to dramatically transform our health. The good news is that our guts can be trained. Fiber-rich, real foods--with fruits, vegetables, whole grains, seeds, nuts, and legumes--start working quickly and maintain your long-term health, promote weight loss, and allow you to thrive and feel great from the inside out. With a 28-day jumpstart program with menus and more than 65 recipes, along with essential advice on food sensitivities, Fiber Fueled offers the blueprint to start turbocharging your gut for lifelong health today.
Author: Stephanie Ridd Publisher: Createspace Independent Publishing Platform ISBN: 9781535589772 Category : Languages : en Pages : 36
Book Description
By and large, constipation may be defined as having fewer than three bowel movements per week. Besides that, this can also infer the passage of dry, hard stool or the passage of no stool at all. As a matter of fact, this typically occurs when the movement of feces through the large intestine is slow, as a result, allowing time for additional re-absorption of fluid from the large intestine. Well, to be specific, here are some associated signs that you may be having constipation: * Difficult evacuation of stool and increased effort or straining of the voluntary muscles of defecation. * The person may also have a feeling of incomplete stool evacuation after defecation. Thus, careful assessment of the person's habits is necessary to be able to know what caused constipation. Yes, bowel irregularity or constipation has been the problem of many, which is difficult but not impossible to prevent as it can actually be prevented. Constipation is the abrupt tightening of the intestine or sudden irregularity of the intestines to let the food go down to the anus for waste excretion. Though, it is characterized by intestinal aches and stomach pains caused by food in the stomach... well, the result is without doubt the difficulty in excreting waste product out of the body. Besides that, it is quite amazing that angry and prickly feelings can actually be linked to constipation as when you feel severe pains against your bladders; your mood can definitely not remain the same again. Yes, the truth is that constipation does affect one's mood as the feeling of awkwardness and uneasiness cannot be over looked. But, bear in mind that this medical condition is known to affect about 2.5 million people on a yearly basis if we are to put into consideration the number of visits doctors receive on this issue alone. Besides, it has also been shown that women suffer more from this condition compared with the male folks especially during pregnancy. Without question, this is because the enlargement of the uterus or womb typically puts a lot of pressure on the intestines. * Do you usually find it difficult to pass stool each time you visit the restroom? * Do your stools typically appear lumpy and hard? * Do you feel you still need to go back to the toilet few minutes after leaving the restroom? * Do you habitually have less than three bowel movements per week? Now, if your response to the above questions is yes, then you are most likely suffering from constipation and I know you will need this book ... yes, it promises to be of great help to you, and to any one with the condition! Just make sure you go through with a pen and paper to take note.... Get your copy today!
Author: Scholes Butler Birch Publisher: Forgotten Books ISBN: 9780365500902 Category : Medical Languages : en Pages : 180
Book Description
Excerpt from Constipated Bowels: The Various Causes and the Different Means of Cure Constipation of the Bowels, more frequently per haps than any other bodily derangement, owes its extreme prevalence to perversion of natural laws - the beneficent laws of Providence. This fact has impelled the writer half unconsciously to assume an unusual degree of the moral tone, but he trusts that good in tentions will render this fault excusable, though the monograph be on a medical subject. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Author: Wes Jones
Author: Wes Jones
Author: Christopher Vasey
Author: Wes Jones
Author: William Samuel Sadler
Author: John EPPS (M.D.)
Author: Suzanne Rose, MD, MSEd
Author: Will Bulsiewicz, MD
Author: Michael Lasalandra
Author: Stephanie Ridd
Author: Scholes Butler Birch