The Science of Self-Discipline PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Science of Self-Discipline PDF full book. Access full book title The Science of Self-Discipline by Peter Hollins. Download full books in PDF and EPUB format.

The Science of Self-Discipline

The Science of Self-Discipline PDF Author: Peter Hollins
Publisher: PublishDrive
ISBN:
Category : Business & Economics
Languages : en
Pages : 218

Book Description
Your best intentions are not enough. Learn to scientifically engineer a disciplined life, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You’ll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act. This isn’t just a book; it’s a roadmap to the human psyche and will allow you to accomplish exactly what you set out to do, every time. When you understand what drives your cravings and the true roots of self-discipline, you’ll be able to rise above your temporary discomfort and focus on what really matters. Discover every factor that impacts self-discipline for better or worse. Break free of excuses, distractions, laziness, and temptations. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Beat instant gratification and create limitless motivation. •The biological basis of self-discipline - and why it’s beneficial to you. •Discipline tactics for high performers such as Navy SEALs. •Diagnosing what motivates you, what drains you, and what moves you emotionally. •Engineering an environment and social circle that boosts self-discipline. Form productive habits to increase your focus, strengthen your resolve, and stop giving up from boredom or frustration. •Why choosing two marshmallows over one matters. •Four questions for any potential lapse in willpower. •The interplay between habits, motivation, and self-discipline. Self-discipline and willpower will fundamentally change your life.

The Science of Self-Discipline

The Science of Self-Discipline PDF Author: Peter Hollins
Publisher: PublishDrive
ISBN:
Category : Business & Economics
Languages : en
Pages : 218

Book Description
Your best intentions are not enough. Learn to scientifically engineer a disciplined life, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You’ll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act. This isn’t just a book; it’s a roadmap to the human psyche and will allow you to accomplish exactly what you set out to do, every time. When you understand what drives your cravings and the true roots of self-discipline, you’ll be able to rise above your temporary discomfort and focus on what really matters. Discover every factor that impacts self-discipline for better or worse. Break free of excuses, distractions, laziness, and temptations. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Beat instant gratification and create limitless motivation. •The biological basis of self-discipline - and why it’s beneficial to you. •Discipline tactics for high performers such as Navy SEALs. •Diagnosing what motivates you, what drains you, and what moves you emotionally. •Engineering an environment and social circle that boosts self-discipline. Form productive habits to increase your focus, strengthen your resolve, and stop giving up from boredom or frustration. •Why choosing two marshmallows over one matters. •Four questions for any potential lapse in willpower. •The interplay between habits, motivation, and self-discipline. Self-discipline and willpower will fundamentally change your life.

El Curriculp Creativo: Paara Educacion Preescolar

El Curriculp Creativo: Paara Educacion Preescolar PDF Author: Strategies Teaching
Publisher: Teaching Strategies
ISBN: 9781933021126
Category :
Languages : es
Pages : 269

Book Description


Seeing Red

Seeing Red PDF Author: Lina Meruane
Publisher: Deep Vellum Publishing
ISBN: 194192025X
Category : Fiction
Languages : en
Pages : 170

Book Description
"Meruane's prose has great literary force: it emerges from the hammer blows of conscience, but also from the ungraspable, and from pain."—Roberto Bolaño This powerful, profound autobiographical novel describes a young Chilean writer recently relocated to New York for doctoral work who suffers a stroke, leaving her blind and increasingly dependent on those closest to her. Fiction and autobiography intertwine in an intense, visceral, and caustic novel about the relation between the body, illness, science, and human relationships. Lina Meruane (b. 1970), considered the best woman author of Chile today, has won numerous prestigious international prizes, and lives in New York, where she teaches at NYU.

Kingdom Single

Kingdom Single PDF Author: Tony Evans
Publisher: NavPress
ISBN: 1684281199
Category : Religion
Languages : en
Pages : 240

Book Description
If you’re single and feeling incomplete or even like a second-class citizen in Christian circles, Dr. Tony Evans wants to encourage you to live fully where you are. Kingdom Single will encourage you to see yourself as complete in Christ and free to serve Him. It will empower you to live as Kingdom men and women in a corrupt culture. Tony Evans is a much-loved pastor and known for his sense of knowing when to encourage and when to lovingly admonish, to help people become who God calls them to be. If you are single and reading this book—or if you lead or pastor singles—your identity in Christ will be affirmed. Additionally, you will receive coaching for what to look for in a prospective spouse, and be challenged to live godly lives while pursuing Kingdom causes.

A Frozen Woman

A Frozen Woman PDF Author: Annie Ernaux
Publisher: Seven Stories Press
ISBN: 1609802209
Category : Biography & Autobiography
Languages : en
Pages : 95

Book Description
WINNER OF THE 2022 NOBEL PRIZE IN LITERATURE A Frozen Woman charts Ernaux's teenage awakening, and then the parallel progression of her desire to be desirable and her ambition to fulfill herself in her chosen profession - with the inevitable conflict between the two. And then she is 30 years old, a teacher married to an executive, mother of two infant sons. She looks after their nice apartment, raises her children. And yet, like millions of other women, she has felt her enthusiasm and curiosity, her strength and her happiness, slowly ebb under the weight of her daily routine. The very condition that everyone around her seems to consider normal and admirable for a woman is killing her. While each of Ernaux's books contain an autobiographical element, A Frozen Woman, one of Ernaux's early works, concentrates the spotlight piercingly on Annie herself. Mixing affection, rage and bitterness, A Frozen Woman shows us Ernaux's developing art when she still relied on traditional narrative, before the shortened form emerged that has since become her trademark.

Kafka and the Traveling Doll

Kafka and the Traveling Doll PDF Author: Jordi Sierra i Fabra
Publisher:
ISBN: 9781676657286
Category : Children and adults
Languages : en
Pages : 0

Book Description
One year before his death Frank Kafka had an extraordinary experience. Having a walk through Steglitz Park, in Berlin, he found a little girl crying heartbroken. She had lost her doll. To calm her down Frank introduced himself as the Dolls's Postman, and told the little girl that the doll was away on a trip but had sent a letter for her that will be delivered by himself the following day. For three weeks Frank focused exclusively on the doll's letters that he handed on every day to the girl. Nobody has ever known who that little girl was and what happened with the letters.

The Valley of the Wolves

The Valley of the Wolves PDF Author: Laura Gallego García
Publisher:
ISBN: 9780439585538
Category : Best friends
Languages : en
Pages : 0

Book Description
Ten-year-old Dana, chosen to study at an academy of high sorcery known as the Tower, finds herself growing increasingly curious about the history of the Tower and the true nature of her invisible best friend Kai.

The Last Samurai

The Last Samurai PDF Author: Helen DeWitt
Publisher: New Directions Publishing
ISBN: 0811225518
Category : Fiction
Languages : en
Pages : 371

Book Description
Called “remarkable” (The Wall Street Journal) and “an ambitious, colossal debut novel” (Publishers Weekly), Helen DeWitt’s The Last Samurai is back in print at last Helen DeWitt’s 2000 debut, The Last Samurai, was “destined to become a cult classic” (Miramax). The enterprising publisher sold the rights in twenty countries, so “Why not just, ‘destined to become a classic?’” (Garth Risk Hallberg) And why must cultists tell the uninitiated it has nothing to do with Tom Cruise? Sibylla, an American-at-Oxford turned loose on London, finds herself trapped as a single mother after a misguided one-night stand. High-minded principles of child-rearing work disastrously well. J. S. Mill (taught Greek at three) and Yo Yo Ma (Bach at two) claimed the methods would work with any child; when these succeed with the boy Ludo, he causes havoc at school and is home again in a month. (Is he a prodigy, a genius? Readers looking over Ludo’s shoulder find themselves easily reading Greek and more.) Lacking male role models for a fatherless boy, Sibylla turns to endless replays of Kurosawa’s masterpiece Seven Samurai. But Ludo is obsessed with the one thing he wants and doesn’t know: his father’s name. At eleven, inspired by his own take on the classic film, he sets out on a secret quest for the father he never knew. He’ll be punched, sliced, and threatened with retribution. He may not live to see twelve. Or he may find a real samurai and save a mother who thinks boredom a fate worse than death.

The Silence of the Lambs

The Silence of the Lambs PDF Author: Thomas Harris
Publisher: St. Martin's Griffin
ISBN: 9781250048097
Category : Fiction
Languages : en
Pages : 0

Book Description
The twenty-fifth anniversary edition of the #1 New York Times bestselling classic, now with a note by author Thomas Harris revealing his inspiration for Hannibal Lecter. An ingenious, masterfully written novel, The Silence of the Lambs is a classic of suspense and storytelling and the basis for the Oscar award-winning horror film starring Jodie Foster as Clarice Starling and Anthony Hopkins as Dr. Hannibal Lecter. A serial murderer known only by a grotesquely apt nickname—Buffalo Bill—is stalking particular women. He has a purpose, but no one can fathom it, for the bodies are discovered in different states. Clarice Starling, a young trainee at the F.B.I. Academy, is surprised to be summoned by Jack Crawford, Chief of the Bureau's Behavioral Science section. Her assignment: to interview Dr. Hannibal Lecter, a brilliant psychiatrist and grisly killer now kept under close watch in the Baltimore State Hospital for the Criminally Insane. Lecter's insight into the minds of murderers could help track and capture Buffalo Bill. Smart and attractive, Starling is shaken to find herself in a strange, intense relationship with the acutely perceptive Lecter. His cryptic clues—about Buffalo Bill and about her—launch Clarice on a search that every reader will find startling, harrowing, and totally compelling.

Down Below

Down Below PDF Author: Leonora Carrington
Publisher: New York Review of Books
ISBN: 1681370611
Category : Biography & Autobiography
Languages : en
Pages : 113

Book Description
A stunning work of memoir and an unforgettable depiction of the brilliance and madness by one of Surrealism's most compelling figures In 1937 Leonora Carrington—later to become one of the twentieth century’s great painters of the weird, the alarming, and the wild—was a nineteen-year-old art student in London, beautiful and unapologetically rebellious. At a dinner party, she met the artist Max Ernst. The two fell in love and soon departed to live and paint together in a farmhouse in Provence. In 1940, the invading German army arrested Ernst and sent him to a concentration camp. Carrington suffered a psychotic break. She wept for hours. Her stomach became “the mirror of the earth”—of all worlds in a hostile universe—and she tried to purify the evil by compulsively vomiting. As the Germans neared the south of France, a friend persuaded Carrington to flee to Spain. Facing the approach “of robots, of thoughtless, fleshless beings,” she packed a suitcase that bore on a brass plate the word Revelation. This was only the beginning of a journey into madness that was to end with Carrington confined in a mental institution, overwhelmed not only by her own terrible imaginings but by her doctor’s sadistic course of treatment. In Down Below she describes her ordeal—in which the agonizing and the marvelous were equally combined—with a startling, almost impersonal precision and without a trace of self-pity. Like Daniel Paul Schreber’s Memoirs of My Nervous Illness, Down Below brings the hallucinatory logic of madness home.