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Author: Gay Hendricks Publisher: Bantam ISBN: 0307573095 Category : Family & Relationships Languages : en Pages : 306
Book Description
Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions. Through their own marriage and through twenty years' experience counseling more than one thousand couples, therapists Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of each individual. You will learn how to: Let go of power struggles and need for control; Balance needs for closeness and separateness; Increase intimacy by telling the "microscopic truth"; Communicate in a positive way that stops arguments; Make agreements you can keep; Allow more pleasure into your life. Addressed to individuals as well as to couples, Conscious Loving will heal old hurts and deepen your capacity for enjoyment, security, and enduing love.
Author: Gay Hendricks Publisher: Bantam ISBN: 0307573095 Category : Family & Relationships Languages : en Pages : 306
Book Description
Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions. Through their own marriage and through twenty years' experience counseling more than one thousand couples, therapists Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of each individual. You will learn how to: Let go of power struggles and need for control; Balance needs for closeness and separateness; Increase intimacy by telling the "microscopic truth"; Communicate in a positive way that stops arguments; Make agreements you can keep; Allow more pleasure into your life. Addressed to individuals as well as to couples, Conscious Loving will heal old hurts and deepen your capacity for enjoyment, security, and enduing love.
Author: Gay Hendricks Publisher: Bantam ISBN: 0307573079 Category : Self-Help Languages : en Pages : 210
Book Description
Conscious Breathing draws on more than twenty years of research and practice to present a simple yet comprehensive program that can be used every day to improve energy, mental clarity, and physical health. As the essential life-force of the body, the breath influences how we feel on every level. But many traditional breathing programs are limited by esoteric or cultlike elements. Pioneering therapist Gay Hendricks has refined the most important practices into a mainstream healing tool that can provide dramatic benefits--ranging from lowered blood pressure and pain reduction to elimination of depression and anxiety--in as little as ten minutes a day. At the core of the book are eight key breathing exercises, fully illustrated, with step-by-step instructions, plus the "short form" ten-minute breathing program. Additional chapters provide breathing techniques for special concerns, including: Breathing to aid in trauma release and recovery from addictions. Treatment of asthma and other respiratory problems. Enhancement of sex and communication between couples. Improved concentration and stamina in sports.
Author: Gay Hendricks Publisher: Hay House, Inc ISBN: 140194969X Category : Family & Relationships Languages : en Pages : 306
Book Description
Are you passionately dedicated to experiencing your full capacity for love? If so, you are in for a thrilling ride on the greatest journey imaginable. If that sounds like a tempting invitation, keep reading, and prepare to take in some life-altering truths: That as you get older, your love life can get better. That instead of fading, your relationships can flourish. That you can have more exquisite love and more passionate sex in the second half of life than you ever had before. Kathlyn and Gay Hendricks, the pioneering authors of the original best-selling book Conscious Loving, show you how in this guide to creating vibrant and joyful connections from your mid-40s onward. Midlife is a time when we all face a choice: to settle into fixed routines and beliefs or to expand toward new horizons. With candor, compassion, and plenty of humor, drawing on experiments in the "living laboratory" of their own marriage as well as stories from their clients and colleagues, Katie and Gay offer insights and practices to help you: • Expand and enrich love by making your own creative essence your top priority • Take blame and criticism out of your communication with those you love • Attract new love into your life • Enjoy the best sex ever Whether you’re partnered or single, Conscious Loving Ever After can light your way through the layers of unconscious relating that so many of us get caught in. From a Ten-Minute Stuff Talk and a Ten-Minute Heart Talk to a range of whole-body learning processes designed to translate ideas into action, here are the tools you need to transform your romantic life so you can thrive in your full capacity for love.
Author: Gay Hendricks Publisher: ISBN: 9781405067263 Category : Commitment (Psychology) Languages : en Pages : 248
Book Description
The most important thing in life is the feeling of love inside and around you. But we are all bound to face problems from time to time in a committed relationship. Theorists Gay and Kathlyn Hendricks, reveal what saps vitality from long-term relationships and what you can do to make vitality surge again.
Author: Becky A. Bailey Publisher: Harper Collins ISBN: 0061857475 Category : Family & Relationships Languages : en Pages : 226
Book Description
I Love You Rituals offers more than seventy delightful rhymes and games that send the message of unconditional love and enhance children's social, emotional, and school success.Winner of a 1999 Parent's Guide Children's Media Award, these positive nursery rhymes, interactive finger plays, soothing games, and physically active can be played with children from infancy through age eight. In only minutes a day, these powerful rituals: Prime a child's brain for learning Help children cope with change Enhance attention, cooperation, and self-esteem Help busy families stay close Affirm the parent-child bond that insulates children from violence, peer pressure, and drugs, and much more. Easy to learn and especially effective in stressful situations, I Love You Rituals gives parents, grandparents, caregivers, and teachers inspiring tools to help children thrive.
Author: Alain Torres Publisher: Blisslife Press ISBN: 9780997739206 Category : Languages : en Pages : 349
Book Description
Conscious Love Relationships On FIRE! Explore New Paradigms of Love in this Fresh, New Book with 11 Love Experts who Reveal Their Secrets to Conscious Love! What if the love that didn't work for you was actually just the training ground for the conscious love you were really meant to have in your life? What if the heavy weight of a relationship that just isn't working could be lifted off your shoulders forever? What if the cure to depression was as simple as passionate love-making? What if the way to connection was through conflict? What if food, money and sex were all connected in unexpected ways? How would your life change if your dried-up old, non-existent sex life was suddenly wild, wet and rejuvenated again? What if the secret to the type of conscious relationship you've been waiting for all these years lay in the pages of this book ... Wouldn't you want to find out? The system and paradigms around Intimate Relationships are changing. We are approaching a time in our history where massive changes in consciousness are challenging our visions of what is possible in relationships. Men and Women are unsatisfied with themselves, with each other and with what they create together, and often, desperately unhappy as well. It is time for new paradigm thinking, and these soul-based experts in conscious relationships are leading the conversation. Get this paradigm shifting book and Get Ready to Open your heart, Lovingly Transform Conflict, Create a Sensual Connection with your Partner, Enjoy Sacred Sex and even Become a Power Couple! Here's just a sampling of our topics and experts; "Power Couples: Successful or Entrepreneurial? Learn the Secrets to Having It All - Work, Play, and Love" - Alain Torres "The Birth of the Sensual Foodist and the Kitchen Portal to Love" - Lana Baumgartner "Creating Connection through Conscious Conflict" - Deborah Morehead "50 Shades of Conscious Sexuality: The Cosmic Dance of Sex, Love, and Awakening." - Christopher Menne "The Power of Authentic Relating"- Lucia Nicola Evans "Moving on from Love that didn't Work Out" - Kristina Shumilova "In this Dance, Dance of Love"-Deborah Nielsen "Love, Success, and Philanthropy...You Can Have It All !!!"-Joni Young "How to Open Your Heart to True Love"- Sky Blossoms "The Quest for Conscious Love: A Lesbian Perspective" - Christine Dunn "Alchemy of Love: Find the Key to keeping your Bank Account Flowing, Your Body Glowing & Your Business Growing" - Dr. Elena Estanol "Conscious Love: Enlightened Relationships and Soulful Sex. http: //consciousloverelationshipsbook.com/
Author: Ruth L. Schwartz Publisher: ISBN: 9780996558822 Category : Family & Relationships Languages : en Pages : 312
Book Description
If you're a single lesbian who wants deeply fulfilling lasting love, this book was written for you. You'll learn exactly why and how the conscious approach to dating and love will make all the difference for you, and also get a detailed roadmap to help you find and create the relationship you most want.
Author: Dr. Anya Publisher: John Hunt Publishing ISBN: 1782799516 Category : Body, Mind & Spirit Languages : en Pages : 151
Book Description
Love, sex, and relationship wisdom from the polyamory movement are offered in this practical guide to spiritual enlightenment. Contrary to popular belief, monogamy and celibacy are not the only two options for exploring a spiritual path. In Opening Love, Dr. Anya translates the lessons learned by the pioneers of the polyamory (many loves) movement for readers who actively pursue personal growth through spiritual practice. Drawing on both personal experience and philosophical reflection, this nonfiction guide explains how to cultivate intentional, creative, non-conventional relationships that center on principles of honesty and consent. Instead of committing solely to a single person, spiritual seekers can instead commit to pursuing openness and courage in all their interactions. As polyamorists understand: love, sex, and relationships are not scarce commodities, rather they are an abundant resource for healing and evolving one's consciousness. With eloquence and precision, Dr. Anya describes how to cultivate compersion (the opposite of jealousy), find an intentional community based on common core values, and build advanced emotional and communication skills. Meditation and reflection practices are offered throughout, to create an interactive, truly transformative learning experience.
Author: Gay Hendricks
Author: Gay Hendricks
Author: Gay Hendricks
Author: Gay Hendricks
Author: John Welwood
Author: Gay Hendricks
Author: David Steele
Author: Becky A. Bailey
Author: Alain Torres
Author: Ruth L. Schwartz
Author: Dr. Anya