Conquering the Beast Within PDF Download

Author:
Publisher: Three Rivers Press
ISBN:
Category : Health & Fitness
Languages : en
Pages : 128

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Book Description
The author shares the story of her teenage struggle with clinical depression, and tells how she regained her good health.

Author: Katinka Van Der Merwe
Publisher: Createspace Independent Publishing Platform
ISBN: 9781491089903
Category : Fibromyalgia
Languages : en
Pages : 0

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Book Description
Fibromyalgia is a complicated, vicious beast. It methodically steals your quality of life, it robs you of sleep, and submerses you in terrible daily pain and debilitating fatigue. The traditional medical approach to this condition is that the cause of fibromyalgia is a mystery, that it is incurable, and that the only way to manage it is to take lots of medications to cover up your pain and other symptoms. Now, for the first time, we provide a fresh look at this condition in a way that has never been done before. We address some of the most obscure symptoms that you may have not known are associated with fibromyalgia, as well as what might have caused your fibromyalgia in the first place, and how to differentiate between different kinds of fibromyalgia. We also discuss the critical role of the nervous system and how its malfunction causes fibromyalgia. Lastly, we discuss positive actions that you can start taking today to help measure and address the neurological, physical, emotional, and chemical symptoms associated with fibromyalgia. Along every step of the way, you will be able to objectively test your results. This book is meant as a guide to not only understand fibromyalgia better, but to help you design a plan to conquer it, starting today.

Author: Sarah Wilson
Publisher: Macmillan Publishers Aus.
ISBN: 1760552437
Category : Self-Help
Languages : en
Pages : 165

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Book Description
"Probably the best book on living with anxiety that I've ever read" Mark Manson, bestselling author of The Subtle Art of Not Giving a F*ck Sarah Wilson is a New York Times and Amazon #1 bestselling author, entrepreneur and philanthropist. She's the founder of IQuitSugar.com, whose 8-Week Program has been completed by 1.5 million people in 133 countries. A former news journalist and editor of Cosmopolitan, she was the host of the first series of MasterChef Australia and is the author of the international bestsellers first, we make the beast beautiful, I Quit Sugar: Simplicious, I Quit Sugar and I Quit Sugar For Life. Her latest book is I Quit Sugar: Simplicious Flow. She is ranked as one of the top 200 most influential authors in the world. Sarah blogs in an intimate fashion - on philosophy, anxiety, minimalism and anti-consumerism - at sarahwilson.com, lives in Sydney, Australia, rides a bike everywhere, is a compulsive hiker and is eternally curious. In first, we make the beast beautiful, Sarah directs her intense focus and fierce investigatory skills onto this lifetime companion of hers, looking at the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism her own experiences. Sarah pulls at the thread of accepted definitions of anxiety, and unravels the notion that it is a difficult, dangerous disease that must be medicated into submission. Ultimately, she re-frames anxiety as a spiritual quest rather than a burdensome affliction, a state of yearning that will lead us closer to what really matters. Practical and poetic, wise and funny, this is a small book with a big heart. It will encourage the myriad sufferers of the world's most common mental illness to feel not just better about their condition, but delighted by the possibilities it offers for a richer, fuller life. MORE PRAISE FOR FIRST, WE MAKE THE BEAST BEAUTIFUL "at once a nomadic journey, a cri de coeur and a compendium of hard-won wisdom ..." Professor Patrick McGorry AO MD PhD FRCP FRANZCP FAA FASSA, 2010 Australian of the Year "A witty, well-researched and often insightful book about negotiating a new relationship with anxiety." Andrew Solomon, Professor of Clinical Psychology and author of The Noonday Demon: An Anatomy of Depression

Author: Simon Higgins
Publisher: Hachette Digital, Inc.
ISBN: 031605531X
Category : Juvenile Fiction
Languages : en
Pages : 185

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Book Description
In medieval Japan, an evil warlord is about to execute his secret plan to plunge the nation into violent chaos. Enter young Moonshadow, the newest agent for the Grey Light Order, an elite brotherhood of "shinobi" (ninja spy warriors).

Author:
Publisher:
ISBN:
Category : Depression, Mental
Languages : en
Pages : 105

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Book Description

Author: Emily Maguire
Publisher: Picador Australia
ISBN: 174198758X
Category : Fiction
Languages : en
Pages : 383

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Book Description
A dazzling debut from one of Australia's most gifted young writers "Maguire keeps the prose crackling and the dialogue lively ... from the first page to the last." Publishers Weekly Sarah Clark's life is irrevocably changed at the age of 14 when her English teacher, Mr Carr, seduces her after class. Their affair is illegal, erotic, passionate and dangerous - a vicious meeting of minds and bodies. But when Mr Carr's wife discovers the affair, he has to choose between them and moves to another city with his family. Sarah is devastated and from that day on her life is defined by a series of meaningless, self-abasing sexual encounters, hoping with each man that she will experience the same delicious feelings she had with Mr Carr. Seven years later Daniel Carr walks back into Sarah's life and she is drawn once again into the destructive relationship. Is Sarah strong enough to "tame the beast"? PRAISE FOR EMILY MAGUIRE "At the heart of ... Emily Maguire's work lies an urgent need to pull away at the interconnecting threads of morality, society and human relationships." Sydney Morning Herald "what you get, along with a sharp mind and a keenness to investigate cultural confusions, is an engaging ability to put the vitality of the story first." Weekend Australian

Author: Prayer M Madueke
Publisher:
ISBN: 9781657287563
Category :
Languages : en
Pages : 178

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Book Description
Leviathan is the principality in charge of the dark region in the satanic kingdom. Only divine light sent in the name of Jesus in righteousness and faith can penetrate his kingdom or domain.His main kingdom is much below the water level but he also operates in the second heaven like any other principality. By right he is supposed to be next to Satan but the Queen of heaven has usurped the power of leviathan because of the favor she is currently receiving from Satan.Get this book to know everything you need to know about Leviathan, his tricks and how to stop him.

Author: Osinakachi Akuma Kalu
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548518462
Category :
Languages : en
Pages : 108

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Book Description
Fear is portrayed as the beast that lives within the human being, controlling the emotions and resulting actions of the person. Fear, as a concept, cuts across philosophical and psychological spheres of life. The book "Conquering the Beast Fear" links these social science disciplines together as it meticulously philosophizes the concept of fear and points out it's psychological effects in human life. It is a work of therapy that provide practical methods of overcoming fear.

Author: Diane Fogyle
Publisher: Xlibris Corporation
ISBN: 1514467372
Category : Self-Help
Languages : en
Pages : 114

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Book Description
It was March 23, 1956, at six thirty-four in the morning, a baby girl was bornall of six pounds. She was perfectsoft pink skin, big blue eyes, and barely enough blond hair to say she had hair. She did not cry but was very content, just needed the basics: milk, a diaper change, and someone to love her and tell her she was special. She was born to loveless parentshe was twenty-five, and she was twenty. Her name is Diane, and she shared life with her four-year-old brother, Scott. What should have been a beautiful day and a beautiful life was not to be. I was sired by a monstera beasta person who only thought of himself, and whatever he thought he needed, he took. He ravaged my mother every nine months, and she had a baby every year or two up to the time she committed herself to an institution. Now it is 2015, and my story will be told. I am fifty-nine years old and have all the scars from being born by chance to these people. I live in the South and have three children. There are five grandchildren. This is my story, and it is written not to terrify the reader but to let you know the dangerous beasts that are out there waiting to destroy pieces of you. My journey now is to heal and focus on myself. I have loved my children too much, and I can no longer fix a husband. Today is my day. The story passed to me about my personality is that a simple piece of bubble gum would make me happy, that faithful and happy disposition has gotten me through many yesterdays. There is a higher plan; I must be patient to hear it revealed. I will understand one day. Please read this book and share it. There are many victims. You will never know them until you talk about sexual abuse. Be kind. Spread the joy.

Author: Michael Bremer
Publisher:
ISBN: 9780966994926
Category : Electronic Digital Computers
Languages : en
Pages : 0

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Book Description
Taming the Electronic Beast is the absolute first place to start if you want to learn about computers. The truth is, computers can be annoying, frustrating, intimidating pains in the behind. But they can be useful once you learn to accept them for what they are -- and what they aren't. Taming the Electronic Beast helps people get over the fear, fight the nervousness and obtain the right attitude to take advantage of today's technology.Written for absolute beginners and dedicated to everyone who wants or needs to use a computer for personal or professional reasons, but is held back by fear, anxiety, frustration or annoyance.