Conquering Chronic Disorganization PDF Download

Author: Judith Kolberg
Publisher:
ISBN: 9780966797039
Category : Business & Economics
Languages : en
Pages : 164

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Book Description
Chronic disorganization is disorganization that undermines a person's quality of life and recurs despite traditional self-help efforts. Conquering Chronic Disorganization is filled with real-life stories of people who used simple, innovative and fun organizing methods proven in the field to end clutter, mismanagaed time and paper pile-ups in the home or office. Featured Book of the Federation of Families for Children's Mental Health

Author: Jo Cooke
Publisher: Sheldon Press
ISBN: 1399813374
Category : Self-Help
Languages : en
Pages : 140

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Book Description
Are you always late, do you miss appointments, lose your keys, forget your phone, miss deadlines at work on projects, have to pay penalties on late returns for paying tax? We can all be impacted by chronic disorganization - whether it be because of long term stress, menopause, diagnoses of ADHD and/or autism (to name just a few of the very many reasons). It has nothing to do with being stupid or lazy. Some brains are wired differently, and understanding this is the way forward to allow us to delegate, find strategies and systems in place to manage our day to day lives - whether in our personal or professional lives. Overcoming Chronic Disorganization will help you recognize your behaviours and put systems in place to help day-to-day tasks seem less overwhelming and challenging. It looks at the triggers and symptoms of CD, at the role of ADHD and/or autism, and at their impact on executive function. From this background of better understanding, you will discover strategies for organizing and decluttering, advice on dealing with things like procrastination, and how to develop healthy habits and keep them going. Whether for you or for a loved one, this book is full of actionable points and wise, compassionate support and is the first step on your journey to a calmer and more organized life.

Author: Dorothy Lehmkuhl
Publisher: Harmony
ISBN: 030778892X
Category : Self-Help
Languages : en
Pages : 226

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Book Description
The right-brain way to conquering clutter, mastering time, and reaching one's goals: the first book to show creative people how to arrange their desks, their time, and their lives in a style consistent with their unique way of perceiving the world. Suggests a host of practical solutions, all in harmony with the way creative people think and act. 20 line drawings.

Author: Judith Kolberg
Publisher:
ISBN: 9780966797060
Category : Psychology
Languages : en
Pages : 0

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Book Description
Kolberg helped me see hoarding from a different angle. I am hopeful this will pave the way toward increased collaboration (between professional organizers and mental health professionals) to help those who suffer from this common, debilitating disorder.--David. F. Tolin, Ph.D.

Author: Judith Kolberg
Publisher: Routledge
ISBN: 1135450749
Category : Education
Languages : en
Pages : 219

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Book Description
Over 100,000 Copies Sold! Organizing books fall short of addressing the unique needs of adults with ADD. They fail to understand the clinical picture of ADD and how it impacts the organizing process often making their advice irrelevant or frustrating when put into application. Books about ADD may address organization/disorganization but do so in a cursory fashion and on a very small scale in what are usually long books on the subject. This is a book that has ADD-Friendly advice with the ADDer in mind. This collaboration brings forth the best underlying understanding with the most effective and practical remedy from ADD experts in two important fields -- professional organization and clinical psychology. Finally, it offers organizing advice that ranges from self-help to utilizing the help of non-professionals, to using professional assistance. Thus it permits the reader to decide where they are at personally in the organizing process, and what level of support will be most beneficial to their unique situation.

Author: Barbara Jo Dennison
Publisher: Biblio Publishing
ISBN: 9781622492169
Category :
Languages : en
Pages :

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Book Description
Fresh Start is a step-by-step guide to deliver evidence-based techniques including cognitive behavior therapy, mindfulness, exposure therapy, and hypnotherapy in a psychotherapy group for those battling chronic disorganization and hoarding.

Author: Donna Smallin
Publisher: Storey Publishing, LLC
ISBN: 1603422145
Category : House & Home
Languages : en
Pages : 493

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Book Description
Take control of everyday disorder. With strategies for everything from keeping track of mittens and scarves to combining two households, Donna Smallin takes a personalized, nonjudgmental approach as she explains how to assess different situations and decide where to start organizing. Whether you’re craving a more functional closet, having trouble planning meals for your family, or trying to make sense of your finances, this straightforward guide offers proven techniques for living an efficient and clutter-free life. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

Author: Judith Kolberg
Publisher:
ISBN: 9780966797022
Category :
Languages : en
Pages : 70

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Book Description

Author: Sara S. Skillen
Publisher: Gatekeeper Press
ISBN: 1642378186
Category : Self-Help
Languages : en
Pages : 114

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Book Description
Are you looking for a fresh, authentic approach to living a more organized life? Are you ready to move beyond “how to” and be more personally practical about managing your stuff, time, and tasks? Organizing and Big Scary Goals offers readers alternative, customizable, and most importantly, realistic ways to look at and reflect upon what is possible with managing the overwhelming stuff of everyday life. Through a series of relatable anecdotes, thought-provoking questions, and the author’s personal quest to tackle a tough challenge, readers gain insight on tapping into different ways to approach their organizing stuck spots without relying upon one-size-fits-all solutions. Organizing and Big Scary Goals reads like a series of short stories with doses of humor and irony - ideal for anyone who has experienced frustration, shame, and even fear about meeting the organizational standards of others. Book Review 1: "This book is not just for people like me who have an attention disorder. It can help anyone to overcome immobilizing perfectionism, hopeless resignation, and fear that may arise when confronting challenges associated with organizing. Sara Skillen has taken what I once believed was too overwhelming and complex to manage, and made it manageable." -- Terry M. Huff, LCSW, author of Living Well With ADHD Book Review 2: "Sara talks to ‘real’ people and in ‘real people language’, and Organizing and Big Scary Goals resonates with those of us who experience self-doubt, self-criticism, and at times, lack of confidence. I love that she works on her goal right there alongside the reader, and I am sooo ready to get organized after reading this book!" -- Cindy Chafin, M.Ed., MCHES, editor of New Focus Daily

Author: Eric Abrahamson
Publisher: Little, Brown
ISBN: 0759516499
Category : Psychology
Languages : en
Pages : 336

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Book Description
Ever since Einstein's study of Brownian Motion, scientists have understood that a little disorder can actually make systems more effective. But most people still shun disorder-or suffer guilt over the mess they can't avoid. No longer! With a spectacular array of true stories and case studies of the hidden benefits of mess, A Perfect Mess overturns the accepted wisdom that tight schedules, organization, neatness, and consistency are the keys to success. Drawing on examples from business, parenting, cooking, the war on terrorism, retail, and even the meteoric career of Arnold Schwarzenegger, coauthors Abrahmson and Freedman demonstrate that moderately messy systems use resources more efficiently, yield better solutions, and are harder to break than neat ones.Applying this idea on scales both large (government, society) and small (desktops, garages), A Perfect Mess uncovers all the ways messiness can trump neatness, and will help you assess the right amount of disorder for any system. Whether it's your company's management plan or your hallway closet that bedevils you, this book will show you why to say yes to mess.