Author: Gabrielle Bernstein Publisher: Hay House ISBN: 1401944345 Category : Psychology Languages : en Pages : 273
Book Description
Intends to "help readers clear stress and find peace--even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked [108] techniques to combat our most common problems--from fear and anxiety to burnout and fatigue. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations, and practical, do-them-in-the-moment tools to help readers burst through blocks to live with more ease"--
Author: Maria Sibilla Publisher: iUniverse ISBN: 1532082525 Category : Self-Help Languages : en Pages : 36
Book Description
Do you ever feel like there is more to life than what you’re currently living? Do you ever wonder what your true purpose is? What you’re really here on this earth for? Are you lacking peace or direction, struggling or needing change in any area of your life? Then this book is for you. I felt all of these things and asked all of these questions and I got the answers I was looking for. That’s what started me on my journey within, to my true self and connecting more with source/spirit/God/universe. This experience has changed and transformed my entire life in every area. There’s more available to you than you know. We’re all spiritual beings living a human experience, meant to be connected to our inner spirit/God/source/universe. Learning to connect opens us up to divine guidance and direction, by taking action it will lead us to the life of our dreams. We all have inside of us everything that we could possibly need to create the life of our dreams. We can access this by going inward to our own true self/spirit/God/universe within. In the stillness is where you will find the answers to life’s questions. We are all called to be receivers of the greatness for ourselves and others. In this book I will provide you with techniques, skills, and process’s that I have used and continue to utilize today and I have taught many others. These skills have helped me tremendously in my life, and you can easily do the same to create lasting change, leading you to the life of your dreams. www.mariasibilla.com
Author: Richard Webster Publisher: Llewellyn Worldwide ISBN: 9781567187953 Category : Body, Mind & Spirit Languages : en Pages : 372
Book Description
They come to our aid when we least expect it, and they disappear as soon as their work is done. We all regularly receive messages from our guardian angels and spirit guides but usually fail to recognize them. This book aims to help the reader to realize when this occurs.
Author: Corinne Zupko Publisher: New World Library ISBN: 1608685063 Category : Self-Help Languages : en Pages : 210
Book Description
Get Ready for Unstoppable Inner Peace Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions. Whether struggling with everyday stress or near-crippling discomfort, you will find that Corinne’s approach offers a new way of healing from — rather than just coping with — fear and anxiety.
Author: Gelong Thubten Publisher: Macmillan + ORM ISBN: 1250266831 Category : Body, Mind & Spirit Languages : en Pages : 159
Book Description
“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: Learn practical methods to help you choose happiness Develop greater compassion for yourself and others Learn to meditate in micro-moments during a busy day Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. “His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.” —Benedict Cumberbatch “[A] powerful debut . . . a highly accessible and jargon-free introduction to meditation.” —Publishers Weekly
Author: Becky Eldredge Publisher: Loyola Press ISBN: 0829449345 Category : Self-Help Languages : en Pages : 144
Book Description
2021 Illumination Book Awards, Gold Medal: Spirituality What is the “inner chapel”? The place within where God meets us. We can trust God—and we can trust in God’s promises to us, including: We are never alone. We are loved--unconditionally. We have a companion in our suffering. Each of us has a unique call. But how do we experience all that God has given us? By going to the inner chapel, that sacred place within each person where God waits to love us unconditionally. There, God gives us all we need to find our way to a life of hope instead of despair, peace instead of continued restlessness, and joy instead of anxiety. Becky Eldredge offers readers down-to-earth stories, prayer experiences to try, and enthusiastic encouragement for spiritual growth and a deeper friendship with God. The Inner Chapel will inspire individuals but also provide excellent material for small groups and people going on retreat.
Author: Richard Louv Publisher: Algonquin Books ISBN: 161620561X Category : Family & Relationships Languages : en Pages : 304
Book Description
From the author of the New York Times bestseller that defined nature-deficit disorder and launched the international children-and-nature movement, Vitamin N (for “nature”) is a complete prescription for connecting with the power and joy of the natural world right now, with 500 activities for children and adults Dozens of inspiring and thought-provoking essays Scores of informational websites Down-to-earth advice In his landmark work Last Child in the Woods, Richard Louv was the first to bring widespread attention to the alienation of children from the natural world, coining the term nature-deficit disorder and outlining the benefits of a strong nature connection--from boosting mental acuity and creativity to reducing obesity and depression, from promoting health and wellness to simply having fun. That book “rivaled Rachel Carson’s Silent Spring” (the Cincinnati Enquirer), was “an absolute must-read for parents” (the Boston Globe), and “an inch-thick caution against raising the fully automated child” (the New York Times). His follow-up book, The Nature Principle, addressed the needs of adults and outlined a “new nature movement and its potential to improve the lives of all people no matter where they live” (McClatchy Newspapers).Vitamin N is a one-of-a-kind, comprehensive, and practical guidebook for the whole family and the wider community, including tips not only for parents eager to share nature with their kids but also for those seeking nature-smart schools, medical professionals, and even careers. It is a dose of pure inspiration, reminding us that looking up at the stars or taking a walk in the woods is as exhilarating as it is essential, at any age.
Author: James Redfield Publisher: Grand Central Publishing ISBN: 0759522898 Category : Body, Mind & Spirit Languages : en Pages : 167
Book Description
Based on his personal experiences, the author of"The Celestine Prophecy" and "The Tenth Insight" shares his vision for--and explains how to achieve--a new era of global peace and understanding.
Author: Paramhansa Yogananda Publisher: Crystal Clarity Publishers ISBN: 1565896319 Category : Religion Languages : en Pages : 96
Book Description
Everyone Wants More Courage, Calmness and Confidence Paramhansa Yogananda, author of best-selling spiritual classic Autobiography of a Yogi, gives you answers and tips on how. How to Have Courage, Calmness and Confidence is the fifth book in The Wisdom of Yogananda series and features writings not available elsewhere, that capture the Master’s expansive and compassionate wisdom. In this book Paramhansa Yogananda, one of the best-loved spiritual teachers of the twentieth century, shares fresh inspiration and practical guidance on: Accessing powerful soul qualities; Overcoming the great obstacles of worry, fear, nervousness, and anger; and Attunement to the Divine within you through concentration and meditation; Use scientific healing affirmations to transform your thinking and your experience of life...and more. The Wisdom of Yogananda series features writings of Paramhansa Yogananda not available elsewhere. These books capture the Master’s expansive and compassionate wisdom, his sense of fun, and his practical spiritual guidance. This series includes writings from his earliest years in America, in an approachable, easy-to-read format. The words of the Master are presented with minimal editing, to capture the fresh and original voice of one of the most highly regarded spiritual teachers of the twentieth century.
Author: Wayne W. Dyer
Author: Gabrielle Bernstein
Author: Maria Sibilla
Author: Richard Webster
Author: Corinne Zupko
Author: Gelong Thubten
Author: Becky Eldredge
Author: Richard Louv
Author: James Redfield
Author: Paramhansa Yogananda