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Author: Taylor Johnson Publisher: Human Kinetics ISBN: 1718207484 Category : Sports & Recreation Languages : en Pages : 335
Book Description
Esports continue to captivate audiences worldwide, but few understand the unique demands placed on the athletes. Conditioning for Esports: A Guide to Training and Performance is the first resource of its kind to explore the specific training needs of serious gamers. Written by top experts in the esport field, it applies evidence-based knowledge to real-world scenarios that will help you understand the science—and the necessity—of training the body to sustain the repetitive stress that comes with balancing fine motor skills, mental focus, and gaming performance. With insights from exercise physiologists, registered dietitians, strength and conditioning professionals, and physical and occupational therapists, you will have access to real-world esport narratives grounded in research and analysis. Gain essential knowledge on injury prevention, specialized exercise routines, cognitive enhancement, and esport-specific nutrition strategies. Plus, delve into often-overlooked topics such as overuse injuries; the mind–body connection; and sleep, fatigue, and recovery. Conditioning for Esports is your ultimate guide to preparing athletes to dominate the esport arena and achieve optimal performance in the competitive world of gaming. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Author: Taylor Johnson Publisher: Human Kinetics ISBN: 1718207484 Category : Sports & Recreation Languages : en Pages : 335
Book Description
Esports continue to captivate audiences worldwide, but few understand the unique demands placed on the athletes. Conditioning for Esports: A Guide to Training and Performance is the first resource of its kind to explore the specific training needs of serious gamers. Written by top experts in the esport field, it applies evidence-based knowledge to real-world scenarios that will help you understand the science—and the necessity—of training the body to sustain the repetitive stress that comes with balancing fine motor skills, mental focus, and gaming performance. With insights from exercise physiologists, registered dietitians, strength and conditioning professionals, and physical and occupational therapists, you will have access to real-world esport narratives grounded in research and analysis. Gain essential knowledge on injury prevention, specialized exercise routines, cognitive enhancement, and esport-specific nutrition strategies. Plus, delve into often-overlooked topics such as overuse injuries; the mind–body connection; and sleep, fatigue, and recovery. Conditioning for Esports is your ultimate guide to preparing athletes to dominate the esport arena and achieve optimal performance in the competitive world of gaming. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
Author: Preston Phoenix Publisher: Independently Published ISBN: Category : Sports & Recreation Languages : en Pages : 0
Book Description
Dive into the next level of competitive gaming with "Esports Training Regimens" - the definitive guide to mastering the mental, physical, and strategic aspects of esports excellence! In the electrifying realm of esports, victory isn't just about skill; it's about preparation, discipline, and relentless determination. "Esports Training Regimens" unveils the closely-guarded secrets of top-tier players and coaches, offering a comprehensive blueprint for success that transcends mere talent. Mental Readiness: Harness the power of your mind to stay focused, resilient, and strategically sharp in the heat of competition. Exercise Conditioning: Elevate your physical prowess to optimize reflexes, endurance, and overall performance - because in esports, every fraction of a second counts. Acquisition of Skills: Master the intricacies of game mechanics, from precise aiming to flawless execution, through proven techniques and drills. Group Dynamics: Learn how to synergize with teammates, communicate effectively, and build an unstoppable esports squad. Diet and Well-being: Discover the nutritional strategies and lifestyle choices that fuel peak performance and sustain long-term success. Tools and Technology: Unleash the potential of cutting-edge gaming gear and software to gain a competitive edge in every match. Formulating an Instructional Scheme: Craft personalized training plans tailored to your strengths, weaknesses, and aspirations. Case Studies: Delve into real-world examples of esports triumphs and setbacks, extracting invaluable lessons from the journeys of legendary players and teams. Upcoming Developments in Esports Coaching: Stay ahead of the curve with insights into the latest trends, innovations, and breakthroughs shaping the future of esports coaching. Don't just play - dominate. Whether you're a seasoned pro or a aspiring newcomer, "Esports Training Regimens" is your passport to the winner's circle. Equip yourself with the knowledge, strategies, and mindset to conquer any challenge that stands between you and esports greatness. Take the first step towards esports mastery today - grab your copy of "Esports Training Regimens" and embark on a journey to unleash your full potential! ORDER NOW
Author: Craig McNulty Publisher: Taylor & Francis ISBN: 1000993914 Category : Games & Activities Languages : en Pages : 187
Book Description
The Science of Esports draws from contemporary research and coach expertise to examine esports athlete health and performance from a range of disciplinary perspectives, including physiology, psychology, sociology, and nutrition. The rapid expansion of the esports industry has elevated competitive video gaming into the realm of high performance, requiring players, coaches, and practitioners to implement interdisciplinary approaches to performance support. The book covers key topic areas such as: What esports is and similarities and differences to sport Game-specific training Physiological and psychological consideration for esports athletes Social aspects of player performance and the social environment of esports Esports coaching and structure of esports performance environments Technology and its use in esports Safeguarding, cheating, and gambling This book includes worked examples and case studies to allow immediate implementation into practice for esports athletes and coaches. It summarises the current state of research to inform researchers and identify gaps in knowledge. This book is critical reading for students of esports and related courses. It serves as the first scientific resource designed to provide athletes, coaches, and practitioners with interdisciplinary insights into esports health and performance.
Author: Michael Boyle Publisher: Human Kinetics Publishers ISBN: 9780736046817 Category : Education Languages : en Pages : 195
Book Description
Reach a higher level of athleticism with "Functional Training for Sports." This book presents a complete system that focuses on training your body the way it will be used during competition. Detailed exercise progressions and training will help develop the movement skills, body positions, and explosive power essential for sports.
Author: David P. Hedlund Publisher: Human Kinetics ISBN: 1492597236 Category : Sports & Recreation Languages : en Pages : 369
Book Description
Esports have rapidly expanded from a pastime undertaken by casual players to one of the largest segments of the entertainment industry, in which hundreds of millions of people play and compete daily. Esports Business Management With HKPropel Access is one of the first textbooks to present an all-encompassing look into the world of esports business, will teach both aspiring students and sports professionals about the business of this rapidly expanding industry. Written by esports executives, business experts, and esports educators—and endorsed by the International Esports Federation, Esports Research Network, and the United States Esports Federation—the textbook offers a comprehensive approach to the operational side of esports, supplemented by a striking full-color design and dynamic imagery that will bring concepts to life. The text begins with a basic overview of the industry, including various levels of esports, culture, and social issues. Next, readers will explore the interests and concerns of various tiers of stakeholders—from title publishers and event organizers to leagues, sponsors, fans, and more—and learn about governance at multiple levels, from the international level to college conferences. A full look at the marketing engine of esports examines sponsorship opportunities, esports events and venues, and communications at all levels, including broadcasting, analytics, and social media. The book addresses managerial and business issues associated with running an esports-related entity, including financial and legal concepts as well as team and player management. The text concludes by examining careers found in the various segments of the industry and looking at the future of esports. Throughout the text, Zoning sidebars provide real-world spotlights that bring the concepts to life. Student learning will be enhanced by the related online learning aids delivered through HKPropel, with student exercises and case studies that apply content to life, industry profiles, and a list of Internet resources for further learning. While similarities exist between the sports and esports environments, there are also significant differences in how the esports industry must operate to thrive. Esports Business Management is the foundational text for understanding and working in this exciting, fast-paced industry. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.
Author: Jennifer Lee Hoffman Publisher: Taylor & Francis ISBN: 1000618730 Category : Education Languages : en Pages : 169
Book Description
As esports is one of the new and rapidly growing sports programs at the collegiate level, today’s campus leaders are increasingly asked to navigate the complexity of esports. This practical volume helps higher education professionals understand the expanding role of collegiate esports, describing the ecosystem of college esports and the experience for college players, as well as the connections between gaming and career preparation. Chapter authors offer an overview and practical look at the main structures and issues facing collegiate esports programs, athletes, and administrators. Chapters address the needs of the campus gaming community, building gender and racial inclusivity, athlete health, amateurism and the esports athlete, the role of the technology industry, governance, career paths, and coaching. This cutting-edge volume offers information to support campus leaders and practitioners in building and expanding collegiate esports programs in the quickly growing and changing aspects of both online and face-to-face campus communities.
Author: K. Black Publisher: Createspace Independent Publishing Platform ISBN: 9781537666938 Category : Exercise Languages : en Pages : 138
Book Description
Operational athletes are a unique breed. You need to physically perform at an extraordinarily high level in stressful situations. Often in dangerous or unstable environments. As a SWAT operator, combat-arms soldier, or first responder, you have to be a Jack of All Trades. Let's take that a step further. You have to achieve some degree of mastery. You have to be strong, have incredible levels of endurance, and be capable of sustained bursts of intense activity. All while tired, hungry, cold, or worse. You can't train like a bodybuilder. You can't be sore for a week after 'leg' day. You can't afford to specialize like a powerlifter. You have other abilities you need to develop, things like cardiovascular training, work capacity, and occupational skills. Anyone that's operational knows it's a constant juggling act trying to become (and stay) superhuman. Tactical Barbell is a strength training program designed specifically for operational athletes using correct principles and best practices. The objective being to increase maximal-strength and strength-endurance, while taking into account the need to simultaneously train other fitness domains. Periodization based, with a simple progression model that allows for a great degree of customization. You won't find cables, balance boards or medicine balls in this program. What you will get is a reliable, repeatable, cutting edge system to increase your strength dramatically. In a manner that leaves you time and energy to train all those other things you need to be good at. No fluff. No frills. If you live in the arena, you know talk is cheap. The program includes a built in strength testing component. You will know whether or not your strength has increased, and by how much. Simple.
Author: Joyce, David Publisher: Human Kinetics ISBN: 1450444822 Category : Sports & Recreation Languages : en Pages : 392
Book Description
High-Performance Training for Sports presents today’s best athlete conditioning protocols and programs in the world. An elite group of international strength and conditioning specialists and sport physiotherapists explain and demonstrate the most effective applications of the most current sport science and sports medicine to enhance athletic performance.
Author: Taylor Johnson
Author: Taylor Johnson
Author: Preston Phoenix
Author: Craig McNulty
Author: Michael Boyle
Author: David P. Hedlund
Author: 
Author: Matt Furey
Author: Jennifer Lee Hoffman
Author: K. Black
Author: Joyce, David