Author: V-Five Association of AmericaPublisher:
ISBN:
Category : Athletics
Languages : en
Pages : 258
Book Description
Conditioning Exercises, Games, Tests
Author: V-Five Association of AmericaPublisher:
ISBN:
Category : Athletics
Languages : en
Pages : 258
Book Description
Fitness Series
Author: American Association for Health, Physical Education, and RecreationPublisher:
ISBN:
Category : Hygiene
Languages : en
Pages : 20
Book Description
... Mass Exercise, Games, Tests
Author: United States. Office of the Chief of Naval OperationsPublisher:
ISBN:
Category : Athletics
Languages : en
Pages : 256
Book Description
Interactivity, Game Creation, Design, Learning, and Innovation
Author: Anthony L. BrooksPublisher: Springer
ISBN: 3319769081
Category : Computers
Languages : en
Pages : 541
Book Description
This book constitutes the proceedings of two conferences: The 6th International Conference on ArtsIT, Interactivity and Game Creation (ArtsIT 2017) and the Second International Conference on Design, Learning and Innovation (DLI 2017). The event was hosted in Heraklion, Crete, Greece, in October 2017 and attracted 65 submissions from which 50 full papers were selected for publication in this book. The papers represent a forum for the dissemination of cutting-edge research results in the area of arts, design and technology, including open related topics like interactivity and game creation.
Essentials of Strength Training and Conditioning
Author: NSCA -National Strength & Conditioning AssociationPublisher: Human Kinetics
ISBN: 1718210884
Category : Health & Fitness
Languages : en
Pages : 754
Book Description
Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With HKPropel Access, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation. The text is organized to lead readers from theory to program design and practical strategies for administration and management of strength and conditioning facilities. The fourth edition contains the most current research and applications and several new features: Online videos featuring 21 resistance training exercises demonstrate proper exercise form for classroom and practical use. Updated research—specifically in the areas of high-intensity interval training, overtraining, agility and change of direction, nutrition for health and performance, and periodization—helps readers better understand these popular trends in the industry. A new chapter with instructions and photos presents techniques for exercises using alternative modes and nontraditional implements. Ten additional tests, including those for maximum strength, power, and aerobic capacity, along with new flexibility exercises, resistance training exercises, plyometric exercises, and speed and agility drills help professionals design programs that reflect current guidelines. Key points, chapter objectives, and learning aids including key terms and self-study questions provide a structure to help students and professionals conceptualize the information and reinforce fundamental facts. Application sidebars provide practical application of scientific concepts that can be used by strength and conditioning specialists in real-world settings, making the information immediately relatable and usable. Online learning tools delivered through HKPropel provide students with 11 downloadable lab activities for practice and retention of information. Further, both students and professionals will benefit from the online videos of 21 foundational exercises that provide visual instruction and reinforce proper technique. Essentials of Strength Training and Conditioning, Fourth Edition, provides the most comprehensive information on organization and administration of facilities, testing and evaluation, exercise techniques, training adaptations, program design, and structure and function of body systems. Its scope, precision, and dependability make it the essential preparation text for the CSCS exam as well as a definitive reference for strength and conditioning professionals to consult in their everyday practice. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.
Physical Fitness
Author: United States Naval Academy. Department of Physical EducationPublisher:
ISBN:
Category : Physical fitness
Languages : en
Pages : 72
Book Description
Essentials of Strength Training and Conditioning 4th Edition
Author: Haff , G. Gregory Publisher: Human Kinetics
ISBN: 149250162X
Category : Sports & Recreation
Languages : en
Pages : 752
Book Description
Developed by the National Strength and Conditioning Association, Essentials of Strength Training and Conditioning, Fourth Edition, is the fundamental preparation text for the CSCS exam as well as a definitive reference that strength and conditioning professionals will consult in everyday practice.
ICHPER Questionnaire Report
Author: International Council on Health, Physical Education, and RecreationPublisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 292
Book Description
Encyclopaedia of Sports Health and Physical Education
Author: S.R. SharmaPublisher: Mittal Publications
ISBN: 9788170995685
Category : Physical education and training
Languages : en
Pages : 524
Book Description
Author: