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Author: John Cameron-Dow Publisher: Penguin Random House South Africa ISBN: 0143528637 Category : Sports & Recreation Languages : en Pages : 397
Book Description
It is the world's largest and oldest ultramarathon race. It is a festival celebrating the triumph of human spirit over adversity. It has a camaraderie that enables ordinary mortals to overcome human fragility and perform beyond their wildest expectations. In the words of Comrades marvel Bruce Fordyce, this race 'can inspire ordinary people to do extraordinary things, and it brings out the best in all of us. This race has a power to transform, to inspire and to motivate unlike any other'. The official Comrades Marathon: The Ultimate Human Race begins in 1921 and chronologically describes every race in detail, up to 2010's commemorative 85th event. All the legends are here, in their full Comrades glory and human frailty: Arthur Newton, Hardy Ballington, Wally Hayward, Jackie Mekler, Alan Robb, Frith van der Merwe, Bruce Fordyce, and others. But there is also deeply affectionate and admiring coverage of the backmarkers, the ones often called 'the real Comrades runners' - those 'ordinary people' behind the front-runners. This meticulously researched account will certainly inspire all types of athletes, but more than that, it will evoke a sense of wonder at what body and mind can achieve in pursuit of extreme challenge. The heartbreaking and heart-stopping moments are documented alongside the countless successes and triumphs, as well as a rich collection of humourous and quirky anecdotes from Comrades lore. An updated history of the Comrades Marathon is long overdue, and author John Cameron-Dow is uniquely qualified to write about this remarkable athletic event: he holds a prized green number - mark of a ten-time Comrades medallist.
Author: John Cameron-Dow Publisher: Penguin Random House South Africa ISBN: 0143528637 Category : Sports & Recreation Languages : en Pages : 397
Book Description
It is the world's largest and oldest ultramarathon race. It is a festival celebrating the triumph of human spirit over adversity. It has a camaraderie that enables ordinary mortals to overcome human fragility and perform beyond their wildest expectations. In the words of Comrades marvel Bruce Fordyce, this race 'can inspire ordinary people to do extraordinary things, and it brings out the best in all of us. This race has a power to transform, to inspire and to motivate unlike any other'. The official Comrades Marathon: The Ultimate Human Race begins in 1921 and chronologically describes every race in detail, up to 2010's commemorative 85th event. All the legends are here, in their full Comrades glory and human frailty: Arthur Newton, Hardy Ballington, Wally Hayward, Jackie Mekler, Alan Robb, Frith van der Merwe, Bruce Fordyce, and others. But there is also deeply affectionate and admiring coverage of the backmarkers, the ones often called 'the real Comrades runners' - those 'ordinary people' behind the front-runners. This meticulously researched account will certainly inspire all types of athletes, but more than that, it will evoke a sense of wonder at what body and mind can achieve in pursuit of extreme challenge. The heartbreaking and heart-stopping moments are documented alongside the countless successes and triumphs, as well as a rich collection of humourous and quirky anecdotes from Comrades lore. An updated history of the Comrades Marathon is long overdue, and author John Cameron-Dow is uniquely qualified to write about this remarkable athletic event: he holds a prized green number - mark of a ten-time Comrades medallist.
Author: Amit Sheth Publisher: Sanjay & Co ISBN: 9380392125 Category : Comrades Marathon Languages : en Pages : 240
Book Description
Dare to run is the inspiring story of Amit and Neepa Sheth, a husband-wife duo who took up running as a sport in their late 30s. In a collection of essays written over five years, Amit, a self acclaimed couch potato takes us long with him on an incredible journey of determination, discovery, courage, self-awareness and self-belief. He takes us with him from his first, almost fatal, 200 meter jog on a beach in Mumbai, to the finish line of The Ultimate Human Race: the 89 km Comrades Ultra Marathon in South Africa. Along the way, Amit uses a combination of poetry, philosophy and scriptures to explain his unique perspective on life, religion, spirituality and running. This is a book not just about running but about the need to relentlessly follow your dreams and passions, no matter what they may be. It is a book which encourages you to be the best you can be in all walks of life while at the same time maintaining a certain sense of balance and appreciation for the beauty of existence. It encourages you to enjoy the gift of life to its fullest. The essays describe the journey of an ordinary husband-wife team doing extraordinary feasts, while having to balance family, work, training and injuries. This is a book from which a novice runner will draw inspiration and motivation and it also a book in which an elite athlete will recognize his own strengths and weaknesses. It describes how ordinary people push the limits of their ability to achieve their goals, passions and dreams and it will inspire the reader to do the same. It is a book to be read not only by those who run but those who desire to run. It is a book which dares you to run.
Author: Susan Lacke Publisher: VeloPress ISBN: 1948006006 Category : Travel Languages : en Pages : 149
Book Description
????? "I laughed, I cried and I was 100% re-inspired to stick with my own personal fitness goals"Running Outside the Comfort Zone uncovers the brash, bold, and very human sides of running, and along the way Susan Lacke rekindles her own crush on America’s favorite all-comers sport.Running offers much more than road racing! After a decade of writing about running, sports columnist Susan Lacke found herself in a serious running rut. The runners around her seemed to be thriving, setting goals, and having fun, but her own interest in running was lackluster.Seeking to reengage with the sport she once loved, Lacke spends a year exploring running in its many shapes and forms, taking on running challenges that scare her, push her, and downright embarrass her. From races with giant cheese wheels to a regional wife-carrying competition, a naked 5K to climbing the dark stairwells of the Empire State Building, Lacke’s brave forays and misadventures are chronicled in wondrous and funny stories.
Author: Adharanand Finn Publisher: Simon and Schuster ISBN: 1643131648 Category : Sports & Recreation Languages : en Pages : 304
Book Description
An electrifying look inside the wild world of extreme distance running. Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport—with races that extend into hundreds of miles, often in extreme environments—an antidote to modern life, or a symptom of a modern illness? In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes. Through encounters with the extreme and colorful characters of the ultramarathon world, and his own experiences of running ultras everywhere from the deserts of Oman to the Rocky Mountains, Finn offers a fascinating account of people testing the boundaries of human endeavor.
Author: Dean Karnazes Publisher: Penguin ISBN: 1440684936 Category : Biography & Autobiography Languages : en Pages : 304
Book Description
In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 days to raise awareness of youth obesity and urge Americans of all fitness levels to "take that next step." "UltraMarathon Man: 50 Marathons - 50 States - 50 Days", a Journeyfilm documentary, follows Dean’s incredible step-by-step journey across the country. Ultrarunning legend Dean Karnazes has run 262 miles-the equivalent of ten marathons-without rest. He has run over mountains, across Death Valley, and to the South Pole-and is probably the first person to eat an entire pizza while running. With an insight, candor, and humor rarely seen in sports memoirs (and written without the aid of a ghostwriter or cowriter), Ultramarathon Man has inspired tens of thousands of people-nonrunners and runners alike-to push themselves beyond their comfort zones and be reminded of "what it feels like to be truly alive," says Sam Fussell, author of Muscle. Ultramarathon Man answers the questions Karnazes is continually asked: - Why do you do it? - How do you do it? - Are you insane? And in the new paperback edition, Karnazes answers the two questions he was most asked on his book tour: - What, exactly, do you eat? - How do you train to stay in such good shape?
Author: Timothy Noakes Publisher: Human Kinetics ISBN: 9780873229593 Category : Sports & Recreation Languages : en Pages : 948
Book Description
Dr. Noakes explores the physiology of running, all aspects of training, and recognizing, avoiding, and treating injuries. 133 illustrations.