Author: Marcel SouzaPublisher: Gavea
ISBN:
Category : Health & Fitness
Languages : en
Pages : 84
Book Description
Complete Shiatsu Course is a comprehensive guide designed to introduce you to the ancient Japanese healing art of Shiatsu. This book is perfect for both beginners and those looking to deepen their understanding of this holistic therapy. It covers everything from the fundamental principles and history of Shiatsu to advanced techniques and applications, making it an indispensable resource for anyone interested in natural health and wellness. In the first section, you will explore the origins of Shiatsu and its philosophical underpinnings. The book delves into the connection between body, mind, and spirit, and how energy, or "Ki," flows through the body's meridians. By understanding these concepts, you will gain insight into how Shiatsu can help restore balance and promote overall health. The detailed explanations are accompanied by clear illustrations, ensuring that you can easily grasp the foundational aspects of this practice. The second section focuses on practical techniques and routines that you can implement immediately. Step-by-step instructions guide you through various Shiatsu sequences, highlighting key pressure points and explaining their effects on the body. Whether you are performing Shiatsu on yourself or others, these techniques are presented in a way that is easy to follow and apply. Additionally, the book offers modifications and tips for addressing specific health concerns, making it a versatile tool for personalized care. In the final section, the book addresses advanced Shiatsu practices and professional development. You will learn about specialized techniques for different conditions, as well as how to create a tranquil and healing environment for your sessions. The author also shares insights on building a Shiatsu practice, including ethical considerations and client communication. With its thorough coverage and practical advice, **Complete Shiatsu Course** is an essential resource for anyone committed to mastering the art of Shiatsu and enhancing their well-being. This holistic approach ensures that readers not only learn the techniques but also understand the broader context and benefits of Shiatsu. By the end of the book, you will be well-equipped with the knowledge and skills needed to practice Shiatsu confidently and effectively, whether for personal use or professional development. **Complete Shiatsu Course** is your gateway to a deeper understanding of natural healing and a healthier, more balanced life.