Author: Dave Chambers
Publisher: McGraw-Hill/Contemporary
ISBN: 9780809235117
Category : Sports & Recreation
Languages : en
Pages : 228
Book Description
Packed with illustrations, this practical manual shows the way to winning hockey for both players and coaches at all levels.
Complete Hockey Instruction
Author: Dave Chambers
Publisher: McGraw-Hill/Contemporary
ISBN: 9780809235117
Category : Sports & Recreation
Languages : en
Pages : 228
Book Description
Packed with illustrations, this practical manual shows the way to winning hockey for both players and coaches at all levels.
Publisher: McGraw-Hill/Contemporary
ISBN: 9780809235117
Category : Sports & Recreation
Languages : en
Pages : 228
Book Description
Packed with illustrations, this practical manual shows the way to winning hockey for both players and coaches at all levels.
Complete Hockey Instruction : Skills and Strategies for Coaches and Players
Author: Dave Chambers
Publisher:
ISBN: 9781550131543
Category : Sports & Recreation
Languages : en
Pages : 230
Book Description
"Complete Hockey Instruction" teaches all the essential hockey skills from skating and passing to shooting, puck control, body checking, and mental training. This revised edition features two new chapters and more than 60 new drills, along with complete tips on scouting, game preparation, bench management, nutrition, and designing efficient practices.
Publisher:
ISBN: 9781550131543
Category : Sports & Recreation
Languages : en
Pages : 230
Book Description
"Complete Hockey Instruction" teaches all the essential hockey skills from skating and passing to shooting, puck control, body checking, and mental training. This revised edition features two new chapters and more than 60 new drills, along with complete tips on scouting, game preparation, bench management, nutrition, and designing efficient practices.
Complete Hockey Instruction
Author: Dave Chambers
Publisher: Markham, Ont. : LR & Associates Pub.
ISBN:
Category : Hockey
Languages : en
Pages : 201
Book Description
Publisher: Markham, Ont. : LR & Associates Pub.
ISBN:
Category : Hockey
Languages : en
Pages : 201
Book Description
Complete Conditioning for Ice Hockey
Author: Peter Twist
Publisher: Human Kinetics Publishers
ISBN: 9780873228879
Category : Health & Fitness
Languages : en
Pages : 260
Book Description
You can improve your strength, speed, agility, and endurance by using the 125 sport-specific exercises and drills in >Complete Conditioning for Ice Hockey>. Peter Twist, NHL strength and conditioning coach, provides the best on- and off-ice training exercises and drills for getting into rock-hard hockey shape.This fully illustrated guide includes:- 23 stretches for flexibility,- 8 on-ice activities for aerobic and anaerobic training,- 37 on- and off-ice strengthening exercises,- 35 drills and activities to develop quickness and agility, and- 22 speed-training drills to add power to skating.Sample practice sessions and conditioning programs help players of all ages and skill levels maximize their training.Numerous NHL stars, including Trevor Linden, Mike Peca, Jyrki Lumme, and Geoff Courtnall are featured in photos demonstrating exercises. All-stars Wayne Gretzky, Steve Larmer, Doug Gilmour, and others discuss what hockey conditioning has meant to their success, and they give tips to aspiring players.>Complete Conditioning for Ice Hockey> will put you in top shape for today`s fast, physical game.
Publisher: Human Kinetics Publishers
ISBN: 9780873228879
Category : Health & Fitness
Languages : en
Pages : 260
Book Description
You can improve your strength, speed, agility, and endurance by using the 125 sport-specific exercises and drills in >Complete Conditioning for Ice Hockey>. Peter Twist, NHL strength and conditioning coach, provides the best on- and off-ice training exercises and drills for getting into rock-hard hockey shape.This fully illustrated guide includes:- 23 stretches for flexibility,- 8 on-ice activities for aerobic and anaerobic training,- 37 on- and off-ice strengthening exercises,- 35 drills and activities to develop quickness and agility, and- 22 speed-training drills to add power to skating.Sample practice sessions and conditioning programs help players of all ages and skill levels maximize their training.Numerous NHL stars, including Trevor Linden, Mike Peca, Jyrki Lumme, and Geoff Courtnall are featured in photos demonstrating exercises. All-stars Wayne Gretzky, Steve Larmer, Doug Gilmour, and others discuss what hockey conditioning has meant to their success, and they give tips to aspiring players.>Complete Conditioning for Ice Hockey> will put you in top shape for today`s fast, physical game.
Hockey Made Easy : Instructional Manual
Author: John Shorey
Publisher: Hockey Made Easy
ISBN: 096804610X
Category : Hockey
Languages : en
Pages : 258
Book Description
Publisher: Hockey Made Easy
ISBN: 096804610X
Category : Hockey
Languages : en
Pages : 258
Book Description
Total Hockey Training
Author: Sean Skahan
Publisher: Human Kinetics
ISBN: 1492585327
Category : Sports & Recreation
Languages : en
Pages : 304
Book Description
Achieve the best physical condition year-round with Total Hockey Training and be ready to dominate on the ice. In Total Hockey Training, Boston University strength and conditioning coach Sean Skahan brings you the exercises and drills that have been used in conditioning some of the greatest players in the world. Whether you’re just entering the off-season or chasing playoff contention, this resource has you covered with season-specific programming that will help you take your game to new heights. With ready-to-use programs for all player positions and various levels of play, you have everything you’ll need to train year-round. As you progress, you’ll have access to personal assessment programs that will help you determine your strengths and weaknesses so that you can modify programs to fit your individual needs. Physical conditioning for hockey is a year-round requirement if you want to outperform your competition. With Total Hockey Training, you have the tools you need to elevate your game and perform at your peak.
Publisher: Human Kinetics
ISBN: 1492585327
Category : Sports & Recreation
Languages : en
Pages : 304
Book Description
Achieve the best physical condition year-round with Total Hockey Training and be ready to dominate on the ice. In Total Hockey Training, Boston University strength and conditioning coach Sean Skahan brings you the exercises and drills that have been used in conditioning some of the greatest players in the world. Whether you’re just entering the off-season or chasing playoff contention, this resource has you covered with season-specific programming that will help you take your game to new heights. With ready-to-use programs for all player positions and various levels of play, you have everything you’ll need to train year-round. As you progress, you’ll have access to personal assessment programs that will help you determine your strengths and weaknesses so that you can modify programs to fit your individual needs. Physical conditioning for hockey is a year-round requirement if you want to outperform your competition. With Total Hockey Training, you have the tools you need to elevate your game and perform at your peak.
Hockey Training for Kids
Author: Zdenek Pavlis
Publisher: Meyer & Meyer Verlag
ISBN: 1841261947
Category : Hockey
Languages : en
Pages : 274
Book Description
This is a comprehensive guide to hockey training for children. It uses fully tested and proven exercises that help children to improve not only their skills, but also their strength, stamina, concentration, and game intelligence. "Hockey - Training for Kids" provides advice for coaches and trainers on building up practical and effective ......
Publisher: Meyer & Meyer Verlag
ISBN: 1841261947
Category : Hockey
Languages : en
Pages : 274
Book Description
This is a comprehensive guide to hockey training for children. It uses fully tested and proven exercises that help children to improve not only their skills, but also their strength, stamina, concentration, and game intelligence. "Hockey - Training for Kids" provides advice for coaches and trainers on building up practical and effective ......
The Hockey Drill Book
Author: Dave Chambers
Publisher: Human Kinetics
ISBN: 149258617X
Category : Sports & Recreation
Languages : en
Pages : 440
Book Description
The best-selling hockey drill book returns, bigger and better than ever! Now with 500 drills for all aspects of the game, The Hockey Drill Book, Second Edition, is a must-have for every coach and player! With more than 40 years at the junior, university, NHL, international, and World Championship levels, five-time Coach of the Year Dave Chambers has spent countless hours on the ice developing players at every level. Practice after practice, he puts drills to the test, compiling the best here in The Hockey Drill Book. Accompanied by step-by-step instructions, diagrams, illustrations, and coaching tips, the 500 drills cover essential skills for each position, offensive and defensive systems, pregame warm-ups, on-ice conditioning, and game-specific situations, including power plays, penalty killing, and face-offs. A collection of skill evaluation drills will help players and coaches identify strengths, weaknesses, and areas for improvement. Whether your goal is to raise your game or coach your team to the top, The Hockey Drill Book is the go-to resource. It’s the only drill book you’ll ever need.
Publisher: Human Kinetics
ISBN: 149258617X
Category : Sports & Recreation
Languages : en
Pages : 440
Book Description
The best-selling hockey drill book returns, bigger and better than ever! Now with 500 drills for all aspects of the game, The Hockey Drill Book, Second Edition, is a must-have for every coach and player! With more than 40 years at the junior, university, NHL, international, and World Championship levels, five-time Coach of the Year Dave Chambers has spent countless hours on the ice developing players at every level. Practice after practice, he puts drills to the test, compiling the best here in The Hockey Drill Book. Accompanied by step-by-step instructions, diagrams, illustrations, and coaching tips, the 500 drills cover essential skills for each position, offensive and defensive systems, pregame warm-ups, on-ice conditioning, and game-specific situations, including power plays, penalty killing, and face-offs. A collection of skill evaluation drills will help players and coaches identify strengths, weaknesses, and areas for improvement. Whether your goal is to raise your game or coach your team to the top, The Hockey Drill Book is the go-to resource. It’s the only drill book you’ll ever need.
Hockey Goaltending for Young Players
Author: François Allaire
Publisher: Buffalo : Firefly Books
ISBN: 9781552091630
Category : Hockey
Languages : en
Pages : 0
Book Description
A coaches and players guide on how to improve goaltending skills, providing a four year development plan, techniques, training methods, the role of the coach and evaluation methods for goalies.
Publisher: Buffalo : Firefly Books
ISBN: 9781552091630
Category : Hockey
Languages : en
Pages : 0
Book Description
A coaches and players guide on how to improve goaltending skills, providing a four year development plan, techniques, training methods, the role of the coach and evaluation methods for goalies.
Hockey Drills for Passing & Receiving
Author: George Gwozdecky
Publisher: Human Kinetics
ISBN: 9780736000048
Category : Fiction
Languages : en
Pages : 220
Book Description
In hockey, the team that has mastered skillful puck movement usually comes out on top. Whether you're attacking the goal or maneuvering out of a compromising situation near the opponent's goal, sharp passing and receiving skills are vital weapons that can consistently carry your team to victory. Hockey Drills for Passing & Receiving provides all the expert instruction you need to get your team passing and receiving the puck like a well-oiled machine. The book includes 75 drills, many of which can be applied to both in-line and ice hockey. Backed by the sport's premier provider of coach and player instruction, Huron Hockey, Hockey Drills for Passing & Receiving teaches how to develop individual skills and use them within a team concept. In addition to improving puck movement in the offensive zone, the drills also focus on the all-important transition game, where much of the action takes place during a match. Expert instructors George Gwozdecky and Vern Stenlund provide the key teaching points and practice activities to hone players' abilities to move and keep possession of the puck. Drills within each chapter start basic then increase in difficulty to provide a wide range of challenges and learning situations. Each drill is accompanied by special coaching tips to correct common errors and maximize players' performance. Any player has the potential to master passing and receiving the puck. With Hockey Drills for Passing & Receiving, you will boast better puck movement than the rest and dominate on the ice.
Publisher: Human Kinetics
ISBN: 9780736000048
Category : Fiction
Languages : en
Pages : 220
Book Description
In hockey, the team that has mastered skillful puck movement usually comes out on top. Whether you're attacking the goal or maneuvering out of a compromising situation near the opponent's goal, sharp passing and receiving skills are vital weapons that can consistently carry your team to victory. Hockey Drills for Passing & Receiving provides all the expert instruction you need to get your team passing and receiving the puck like a well-oiled machine. The book includes 75 drills, many of which can be applied to both in-line and ice hockey. Backed by the sport's premier provider of coach and player instruction, Huron Hockey, Hockey Drills for Passing & Receiving teaches how to develop individual skills and use them within a team concept. In addition to improving puck movement in the offensive zone, the drills also focus on the all-important transition game, where much of the action takes place during a match. Expert instructors George Gwozdecky and Vern Stenlund provide the key teaching points and practice activities to hone players' abilities to move and keep possession of the puck. Drills within each chapter start basic then increase in difficulty to provide a wide range of challenges and learning situations. Each drill is accompanied by special coaching tips to correct common errors and maximize players' performance. Any player has the potential to master passing and receiving the puck. With Hockey Drills for Passing & Receiving, you will boast better puck movement than the rest and dominate on the ice.