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Author: Arya Nielsen Publisher: Elsevier Health Sciences ISBN: 0702052965 Category : Medical Languages : en Pages : 208
Book Description
‘Sometimes called coining, spooning or scraping, Gua sha is defined as instrument-assisted unidirectional press-stroking of a lubricated area of the body surface that intentionally creates ‘transitory therapeutic petechiae’ representing extravasation of blood in the subcutis.’ Gua sha has been used for centuries in Asia, in Asian immigrant communities and by acupuncturists and practitioners of traditional East Asian medicine worldwide. With the expansion of traditional East Asian medicine, Gua sha has been used over broad geographic areas and by millions of people. It is valuable in the treatment of pain and for functional problems with impaired movement, the prevention and treatment of acute infectious illness, upper respiratory and digestive problems, and many acute or chronic disorders. Research has demonstrated Gua sha radically increases surface microperfusion that stimulates immune and anti-inflammatory responses that persist for days after treatment. The second edition expands on the history of Gua sha and similar techniques used in early Western Medicine, detailing traditional theory, purpose and application and illuminated by science that focuses its relevance to modern clinical practice as well as scholarly inquiry. This book brings the technique alive for practitioners, with clear discussion of how to do it – including correct technique, appropriate application, individualization of treatment – and when to use it, with over 50 case examples, and superb color photographs and line drawings that demonstrate the technique. NEW TO THIS EDITION • New chapter on immediate and significant Tongue changes as a direct result of Gua sha • Research and biomechanisms • Literature review from Chinese language as well as English language medical journal database • New case studies • Over 30 color photographs
Author: Arya Nielsen Publisher: Elsevier Health Sciences ISBN: 0702052965 Category : Medical Languages : en Pages : 208
Book Description
‘Sometimes called coining, spooning or scraping, Gua sha is defined as instrument-assisted unidirectional press-stroking of a lubricated area of the body surface that intentionally creates ‘transitory therapeutic petechiae’ representing extravasation of blood in the subcutis.’ Gua sha has been used for centuries in Asia, in Asian immigrant communities and by acupuncturists and practitioners of traditional East Asian medicine worldwide. With the expansion of traditional East Asian medicine, Gua sha has been used over broad geographic areas and by millions of people. It is valuable in the treatment of pain and for functional problems with impaired movement, the prevention and treatment of acute infectious illness, upper respiratory and digestive problems, and many acute or chronic disorders. Research has demonstrated Gua sha radically increases surface microperfusion that stimulates immune and anti-inflammatory responses that persist for days after treatment. The second edition expands on the history of Gua sha and similar techniques used in early Western Medicine, detailing traditional theory, purpose and application and illuminated by science that focuses its relevance to modern clinical practice as well as scholarly inquiry. This book brings the technique alive for practitioners, with clear discussion of how to do it – including correct technique, appropriate application, individualization of treatment – and when to use it, with over 50 case examples, and superb color photographs and line drawings that demonstrate the technique. NEW TO THIS EDITION • New chapter on immediate and significant Tongue changes as a direct result of Gua sha • Research and biomechanisms • Literature review from Chinese language as well as English language medical journal database • New case studies • Over 30 color photographs
Author: Clive Witham Publisher: ISBN: 9780956150738 Category : Languages : en Pages : 174
Book Description
This book explains the simple, non-invasive techniques of Gua sha, effective not only in maintaining your health but in preventing and helping to combat common ailments and illnesses.
Author: Wu Zhongchao Publisher: Tuttle Publishing ISBN: 1602200424 Category : Health & Fitness Languages : en Pages : 386
Book Description
Learn the ancient techniques and health benefits of Gua Sha massage with this complete illustrated guide. Gua Sha is a traditional Chinese therapy for expelling toxin and preventing diseases. A simple scraping plate coupled with oil, when applied to the body repeatedly, can reach the effect of smoothing Qi and blood flow, stimulating main and collateral channels, expelling toxins and alleviating pain. This book explores the natural way of prevention and treatment through traditional Chinese medicine and explains the complete theories and practice for the treatment of over 100 ailments. Through Gua Sha Scraping Massage Techniques you will discover: The principles of Gua Sha Tools, ways, and techniques of Gua Sha How to judge your own health status, prevent and tackle common ailments and achieve healthy complexion and physique through Gua Sha How to prevent and cure various diseases through Gua Sha, such as chronic diseases, bone-joint diseases, male and female diseases, more Apart from Gua Sha, other tips for diet, massage and daily habits that combat illness and help build up your health
Author: Dr Devin Jeffrey Publisher: Independently Published ISBN: Category : Languages : en Pages : 0
Book Description
GUA SHA THERAPY: UNLOCKING ANCIENT HEALING FOR MODERN WELLNESS Discover the transformative power of Gua Sha Therapy with this comprehensive guide that takes you on a journey to revitalize your mind, body, and spirit. From traditional techniques to modern applications, this book is your key to unlocking the secrets of this ancient healing practice. Experience a rejuvenation like never before with Gua Sha Therapy. Unlock the ancient secrets of healing touch for a balanced life. Say goodbye to pain and embrace the soothing power of Gua Sha. Transform your daily routine with the timeless wisdom of Gua Sha Therapy. Rediscover your inner radiance with Facial Gua Sha techniques. Revitalize your energy and spirit through the magic of Gua Sha strokes. Harness the healing power of Gua Sha for holistic well-being. Embark on a journey to discover the harmony between mind, body, and spirit. Elevate your skincare routine with the natural glow of Facial Gua Sha. Reconnect with your body's natural rhythms through Gua Sha techniques. Say goodbye to tension and embrace the serenity of Gua Sha. Immerse yourself in the ancient art of Gua Sha for profound relaxation. Transform your life by integrating Gua Sha into your daily rituals. Experience the healing touch that transcends time with Gua Sha Therapy. Gua Sha: Your gateway to a pain-free and vibrant life. Unlock the energy within and let Gua Sha guide you to balance. Discover the ancient wisdom that promotes well-being in every stroke. Tap into the natural flow of energy with the artful practice of Gua Sha. Revitalize your body and soul through the centuries-old magic of Gua Sha. Gua Sha Therapy: Your path to holistic healing and rejuvenation. In a world filled with stress and modern challenges, Gua Sha Therapy emerges as a beacon of ancient wisdom, offering you a holistic approach to healing. This book is not just a guide; it's your companion on a journey to rediscover balance, release tension, and unlock the innate healing potential within you. From pain relief to radiant skin and revitalized energy, Gua Sha Therapy is a game-changer in the pursuit of well-being. Don't miss out on the opportunity to transform your life. Embrace the timeless wisdom of Gua Sha Therapy and embark on a journey towards a healthier, more balanced you. Buy this book now and unlock the secrets that will empower you to live your best life, naturally. Your path to well-being starts with Gua Sha Therapy - take the first step today!
Author: Clive Witham Publisher: ISBN: 9781916898332 Category : Languages : en Pages : 120
Book Description
Facial Gua sha is an elegant anti-aging beauty technique from the world of Chinese medicine which involves targeted light scraping techniques on your skin to help enhance and rejuvenate your face and help to combat and prevent frown lines, worry lines, eye bags, crow's feet, smile lines and other signs of aging. In this revised edition of the classic Facial Gua sha book, Clive Witham, author of the Gua Sha, Facial Gua sha and Holographic Gua sha series, brings his expertise to show you how your body can influence your face and how you can activate the vitality of your skin and muscle tone through ancient Chinese ideas of the natural world. With sections on Gua sha tools, an introduction to Ecology in Motion and over 100 colour illustrations, he comprehensively shows the muscles, channels and points involved in each part of the face and then how to complete five Gua sha sequences on your face, head, body, arms and legs to optimize your whole face and neck area. With this ecological approach to beauty, now you can unlock your potential and look and feel your best, both on the inside and outside. Clive Witham LAc MSc is a licensed acupuncturist and health promotion specialist. He is director of the Komorebi Institute, creator of Ecology in Motion and author of various popular Gua sha books published in 5 languages. He has used Gua sha professionally for over 20 years and runs the Gua sha Center in Barcelona, Spain.
Author: Genghis Glenn Publisher: Independently Published ISBN: Category : Health & Fitness Languages : en Pages : 0
Book Description
Gua Sha Therapy: Understanding and Easy Procedural Guide Unlock the Ancient Healing Power of Gua Sha Therapy! Gua Sha Therapy has been revered for centuries as a potent method for promoting health and vitality. In this comprehensive guide, delve into the profound wisdom behind Gua Sha, from its historical roots to its modern-day applications. Inside, you'll discover: A detailed exploration of the principles and benefits of Gua Sha Therapy Step-by-step instructions for performing Gua Sha techniques effectively Practical tips for incorporating Gua Sha into your daily wellness routine Insights into the science behind this traditional healing practice Common misconceptions debunked and frequently asked questions answered Whether you're a beginner or a seasoned practitioner, this book equips you with the knowledge and skills to harness the transformative potential of Gua Sha Therapy. Embrace holistic healing and revitalization with Gua Sha today! Grab Your Copy Now and Embark on a Journey to Enhanced Well-being!
Author: Clive Witham Publisher: ISBN: 9781844096213 Category : Languages : en Pages : 0
Book Description
Informative and illustrative, this guidebook on a lesser-known Asian healing practice provides information on the skills needed to treat oneself and others safely and effectively.
Author: Aden Kevin Publisher: ISBN: Category : Languages : en Pages : 30
Book Description
Gua Sha is a traditional Chinese therapy for expelling toxin and preventing diseases. A simple scraping plate coupled with oil, when applied to the body repeatedly, can reach the effect of smoothing Qi and blood flow, stimulating main and collateral channels, expelling toxins and alleviating pain.This book explores the natural way of prevention and treatment through traditional Chinese medicine and explains the complete theories and practice for the treatment of different ailments. Through Gua Sha For Beginners you will discover: -The principles of Gua Sha-Tools, ways, and techniques of Gua Sha-How to judge your own health status, prevent and tackle common ailments and achieve healthy complexion and physique through Gua Sha-How to prevent and cure various diseases through Gua Sha, such as chronic diseases, bone-joint diseases, male and female diseases, more-Apart from Gua Sha, other tips for diet, massage and daily habits that combat illness and help build up your health
Author: Kim Lee Publisher: ISBN: Category : Languages : en Pages : 28
Book Description
Gua sha is defined as instrument-assisted unidirectional press stroking of a lubricated area of the body surface that intentionally creates 'transitory therapeutic petechiae' representing extravasation of blood in the subcutis.' Gua sha has been used for centuries in Asia, in Asian immigrant communities and by acupuncturists and practitioners of traditional East Asian medicine worldwide. With the expansion of traditional East Asian medicine, Gua sha has been used over broad geographic areas and by millions of people. It is valuable in the treatment of pain and for functional problems with impaired movement, the prevention and treatment of acute infectious illness, upper respiratory and digestive problems, and many acute or chronic disorders. Research has demonstrated Gua sha radically increases surface microperfusion that stimulates immune and anti-inflammatory responses that persist for days after treatment.This book contains the history of Gua sha and similar techniques used in early Western Medicine, detailing traditional theory, purpose and application and illuminated by science that focuses its relevance to modern clinical practice as well as scholarly inquiry. This book brings the technique alive for practitioners, with clear discussion of how to do it -including correct technique, appropriate application, individualization of treatment - and when to use it, with over 50 case examples, and superb color photographs and line drawings that demonstrate the technique.
Author: Doctor Jimmy S Roland Publisher: ISBN: 9781650479279 Category : Languages : en Pages : 26
Book Description
Dependable GUA SHA Guide for You & Your Therapist: Full Guide on Everything You Need to Know About Gua Sha for Boosting Facial & Skin Health, Muscle Recovery & to Ease Tension, General Health & Lots MoreLooking for a way to know what GUA SHA is all about, and how one can conveniently and quickly master its application? Do you want to improve your flexibility, facial and skin health, muscle recovery and ease muscle tension plus your general well-being through the right application of GUA SHA? Do you want to eliminate muscle pains or back pains or have nice facial look that will make you look like sweet sixteen or the celebrities out there? Are you in need of the right GUA SHA techniques that minimize the pain resulting from weightlifting or sporting career? If this is the situation, then this guide is truly written for you!Gua sha as it is called has the likelihood to improve the look and feel of your skin making your skin appear smoother and younger than ever, it eliminates saggy skin; can brighten one's complexion, heals rosacea, dark circles plus scarring; can relieve pain on shoulder resulting from excessive usage of computer; relieve aches or headaches; boost blood circulation, and encourage lymphatic drainage to banish bloat in your body. Optimistically, this vital and unique guide explains all you need to know about GUA SHA. In this guide, you will learn: *What GUA SHA is*Gua sha tools*How to rightly apply Gua sha*The wonderful benefits of Gua sha you should know, and how to gain from it*Categories of persons that are eligible or not eligible to benefit from Gua sha*Vital health tips for you, ... and lots more. Scroll up to download your copy by simply clicking the Buy Button Now!
Author: Arya Nielsen
Author: Arya Nielsen
Author: Clive Witham
Author: Wu Zhongchao
Author: Dr Devin Jeffrey
Author: Clive Witham
Author: Genghis Glenn
Author: Clive Witham
Author: Aden Kevin
Author: Kim Lee
Author: Doctor Jimmy S Roland