Complete and Simplified Guide to Swedish Massage and Skincare Spa Therapy PDF Download

Author: Bailey-Brown Claris Bailey-Brown
Publisher:
ISBN: 9781447688952
Category :
Languages : en
Pages :

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Book Description

Author: Claris Bailey-Brown
Publisher:
ISBN: 9781790690367
Category :
Languages : en
Pages : 143

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Book Description
Whether you a student studying Spa Therapy or someone who just wants to practice this wonderful art. This book will provide all the information you need to learn about massage, body treatments and skincare. You will also learn about anatomy & physiology, aromatherapy and business basics. A complete and simplified guide to enhance your skills and knowledge.

Author: Mark Beck
Publisher: Milady Publishing Corporation
ISBN: 9780766837607
Category : Business & Economics
Languages : en
Pages : 148

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Book Description
Do you want to learn more about massage or how to give one? Drawing on the expertise of leading massage educators, this book demonstrates in detail the massage movements and procedures that professional therapists use. With precise, two-color drawings and photographs, all of the common techniques used in Swedish massage, Shiatsu, and Reflexology are clearly shown and explained. From simple, relaxing movements to pressure point therapy, the steps needed to give an effective, complete body massage can be mastered quickly. Enjoy the benefits of health and well-being through massage for yourself and others with Massage Basics.

Author: Nuel Nenji
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Long, gliding strokes, kneading, and friction techniques are utilized in Swedish massage, a popular form of massage therapy that targets the lighter layers of muscle. Its intended benefits include circulation enhancement, muscle tension relief, and relaxation promotion. Swing massage is distinguished by the following qualities: - Long, arching strokes are utilized during effleurage to improve blood circulation and induce relaxation throughout the body. - A form of muscle release and flexibility enhancement known as petrissage consists of kneading and compressing the muscles. - In order to promote relaxation and dismantle adhesions, the therapist employs friction and pressure along the muscle's longitudinal axis. - Tapotement is a form of stimulating the musculature and invigorating the body through the use of rhythmic tapping or percussive movements, such as hacking or cupping. - Anxiety-relieving vibration or moderate shaking may be generated through the therapist's use of back-and-forth hand movements. The delicate and calming characteristics of Swedish massage render it well-suited for individuals seeking relaxation rather than vigorous muscle engagement, as well as for those who are new to yoga. Typically, the client rests on a massage table while the therapist applies oil or lotion to the skin to alleviate friction during sessions. This technique is prevalent in spa environments. As a means of tailoring the session to your specific requirements, it is vital that you inform your massage therapist of your preferences and any particularized areas of concern or discomfort.

Author: Mark F. Beck
Publisher: Milady Publishing Company
ISBN: 9781133600954
Category : Health & Fitness
Languages : en
Pages : 147

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Book Description
The Visual Guide to Swedish Massage clearly illustrates the practical methods for performing foundational massage therapy techniques. Readers will find this handy reference tool to be an important supplement to their massage therapy curriculum and a helpful review of the proper movements to ensure the client experience is second to none. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Author: Victoria Jordan Stone
Publisher: Alpha Books
ISBN: 9781592575879
Category : Health & Fitness
Languages : en
Pages : 210

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Book Description
There is nothing more relaxing or therapeutic than a deep massage. Spas can charge as much as $250 a half an hour for this healing, satisfying activity. But with the right instruction, the basic techniques are so easy to master that you could have a massage for free in the privacy of your own home every day if your partner is willing to oblige- and vice versa. However, one of the problems with the all the books that are on the market is that they are TOO complex. Even the series guides cover all sorts of esoteric techniques which are much more difficult to learn. The Complete Idiot's Guide to Massage Illustrated solves this problem for the general reader. It is the only how-to massage guide to focus on the time- proven, basic best techniques of the most accepted method: Swedish Massage. Fully illustrated with more than 80 professional photos by veteran photographer Bob Shell and written by Vicky Jordan Stone, a twenty-year licensed massage expert, this guide gives clear instruction in the most popular techniques of massage for relaxation and health.

Author: Linda Short
Publisher:
ISBN: 9780028636627
Category : Health & Fitness
Languages : en
Pages : 414

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Book Description
Discover the total guide to selecting, affording, and getting the most out of the perfect spa experience, from yoga to a good old-fashioned facial/massage/mudbath approach with valuable tip and steps to bringing luxuries home. Illustrations throughout.

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 112

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Book Description
New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 166

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Book Description
New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 112

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Book Description
New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.