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Author: Swami Pavitrananda Publisher: Advaita Ashrama (A publication branch of Ramakrishna Math, Belur Math) ISBN: 8175058420 Category : Religion Languages : en Pages : 55
Book Description
The main object of this book published by Advaita Ashrama, a Publication House of Ramakrishna Math, Belur Math, is to discuss the science of Yoga in as simple and rational a manner as possible, and also to debunk some of the nonsense that continues to be said and believed on the subject. A must read for all those are eager to clarify their concepts about Yoga.
Author: Swami Pavitrananda Publisher: Advaita Ashrama (A publication branch of Ramakrishna Math, Belur Math) ISBN: 8175058420 Category : Religion Languages : en Pages : 55
Book Description
The main object of this book published by Advaita Ashrama, a Publication House of Ramakrishna Math, Belur Math, is to discuss the science of Yoga in as simple and rational a manner as possible, and also to debunk some of the nonsense that continues to be said and believed on the subject. A must read for all those are eager to clarify their concepts about Yoga.
Author: Ann Swanson Publisher: Penguin ISBN: 146549166X Category : Health & Fitness Languages : en Pages : 218
Book Description
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice can help lower your blood pressure, decrease inflammation and prevent age-related brain changes? Recent scientific research now backs up what were once anecdotal claims about the benefits of yoga to every system in the body. Science of Yoga reveals the facts, with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each pose, safe alignment and much more. With insight into variations on the poses and a Q&A section that explores the science behind every aspect of yoga, this easy-to-understand, comprehensive book is an invaluable resource to achieve technical excellence in your practice and optimize the benefits of yoga for your body and mind.
Author: Pamela Seelig Publisher: Shambhala Publications ISBN: 0834844079 Category : Health & Fitness Languages : en Pages : 242
Book Description
Deepen and enliven your yoga practice with 30 themes based on Patanjali’s Yoga Sutras that can inspire on and off the mat. Yoga draws many practitioners because of its physical benefits, but it is often the experience of peace that people return for. Threads of Yoga supports those seeking to learn more about yoga’s deeper spiritual teachings. Each short chapter introduces a foundational yogic theme, such as letting go, the breath, the yamas and the niyamas, and the chakra system. Each theme is accompanied by practices, including meditation, complementary poses, breath work, or quotes to contemplate. It is an ideal guide for both practitioners and teachers who want to connect with the spiritual wisdom of yoga, deepen their personal practice, or develop and support a theme for yoga class.
Author: Joan Budilovsky Publisher: Penguin ISBN: 0786529725 Category : Health & Fitness Languages : en Pages : 369
Book Description
This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.
Author: Linda Kulman Publisher: Easton Studio Press, LLC ISBN: 1632260697 Category : Political Science Languages : en Pages : 212
Book Description
How is critical thinking taught? How will the next generation cope with an ever-changing and increasingly complex world? These are questions that the Grand Strategy program at Yale seeks to address. The Brady-Johnson Program in Grand Strategy seeks to revive the study and practice of grand strategy by devising methods to teach that subject at the graduate and undergraduate levels, by training future leaders to think about and implement grand strategies in imaginative and effective ways, and by organizing public events that emphasize the importance of grand strategy. The program defines “grand strategy” as a comprehensive plan of action, based on the calculated relationship of means to large ends. Never an exact science, grand strategy requires constant reassessment and adjustment. Flexibility is key. Traditionally believed to belong to and best-developed in the politico-military and governmental realms, the concept of grand strategy applies—and ISS believes is essential—to a broad spectrum of human activities, not least those of international institutions, non-governmental organizations, and private businesses and corporations. For fifteen years, the Grand Strategy program has been cultivating leadership skills of undergraduates and graduate students of Yale University. In Linda Kulman’s compelling book, we learn about this remarkable program from the inside, sharing the stress of the “murder boards,” the revelation of applying the classics to current geopolitical situations, and the crucial importance of fast decision-making under duress. Teaching Common Sense weaves together on-site reporting, archival research, and original survey data into an intellectual history of the Grand Strategy program.
Author: Publisher: Little, Brown Books for Young Readers ISBN: 0316431265 Category : Juvenile Fiction Languages : en Pages : 40
Book Description
In this warm and tender story by the Caldecott Honor-winning creator of Thank You, Omu!, join a mother and daughter on an up-and-down journey that reminds them of what's best about Saturdays: precious time together. Today would be special. Today would be splendid. It was Saturday! But sometimes, the best plans don't work out exactly the way you expect.... In this heartfelt and universal story, a mother and daughter look forward to their special Saturday routine together every single week. But this Saturday, one thing after another goes wrong--ruining storytime, salon time, picnic time, and the puppet show they'd been looking forward to going to all week. Mom is nearing a meltdown...until her loving daughter reminds her that being together is the most important thing of all. Author-artist Oge Mora's highly anticipated follow up to Caldecott Honor Thank You, Omu! features the same magnificently radiant artwork and celebration of sharing so beloved in her debut picture book.
Author: Publisher: ISBN: Category : Languages : en Pages : 120
Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author: Swami Pavitrananda
Author: Swami Pavitrananda
Author: Sonya Richmond
Author: Ina Marx
Author: Ina Marx
Author: Ann Swanson
Author: Pamela Seelig
Author: Joan Budilovsky
Author: Linda Kulman
Author: 
Author: