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Author: Bob Beckett Publisher: Baker Books ISBN: 1441231528 Category : Religion Languages : en Pages : 181
Book Description
Targeted plans and specific strategies-including spiritual mapping-for local churches to powerfully reclaim and renew their communities through prayer.
Author: Bob Beckett Publisher: Baker Books ISBN: 1441231528 Category : Religion Languages : en Pages : 181
Book Description
Targeted plans and specific strategies-including spiritual mapping-for local churches to powerfully reclaim and renew their communities through prayer.
Author: Greg Stube Publisher: Post Hill Press ISBN: 1682614840 Category : Self-Help Languages : en Pages : 214
Book Description
War has a way of shooting holes in your best-laid plans. Sgt. 1st Class Gregory Stube (Ret.) suffered life-changing wounds during the battle of Operation Medusa in Afghanistan in 2006, but using the Green Beret methods he learned in the Special Forces, Stube knew he could conquer anything. Service in the elite A-Team teaches you to come up with smart, well-researched, and flexible battle plans for completing the mission—every mission. Even when that mission is to spend an arduous year in a hospital recovering from being blown up, badly burned, and shot multiple times. Greg shares the leadership principles and values he learned as a member of an A-Team and teaches us how to apply Special Forces strategies to our personal and business lives. Conquer Anything is a Special Forces book, but even more than that it is a leadership book designed to help each of us achieve the highest goals possible in our professional and private lives. “The greatest leaders I know lead by example. They are role models who adhere to standards they set for others and never ask more of them than they demand of themselves. Great leaders don’t just “manage” or “motivate.” They inspire courage, tenacity, perseverance, resilience, and commitment in all who work with them. Greg Stube is such a leader—and an American Hero. In Conquer Anything Greg draws on a lifetime of “lessons learned” as a highly decorated U.S. Army Special Forces medic in this lucid, straightforward resource for parents, teachers, students, athletes, employers, supervisors, and soldiers. If “success” is in your vocabulary, Conquer Anything is a must read.”—Oliver L. North, Lt Col USMC [Ret.], Host of War Stories on FOX News
Author: Mary Karapetian Alvord Publisher: New Harbinger Publications ISBN: 1626258910 Category : Young Adult Nonfiction Languages : en Pages : 162
Book Description
You aren’t what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offer cognitive restructuring—a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed. This workbook offers a powerful technique called cognitive restructuring to help you reframe your thoughts, regulate your emotions, become a more flexible thinker, and stop letting your thoughts define who you are and how you feel. You’ll learn to target the nine specific kinds of negative thinking habits that can cause you to worry or feel bad, such as the I can’t habit, the doom and gloom habit, the all or nothing habit, the jumping to conclusions habit, and more! Each chapter will walk you through simple explanations of each kind of negative thought, and offers real-life examples—as well as the sorts of behaviors, emotions, and bodily sensations that might be expected. You'll also gain an understanding of unhelpful or unrealistic thoughts, how to challenge them, how to replace them with more realistic and helpful thoughts, and an action plan for moving forward. By recognizing these negative thinking habits, you’ll feel more in control and less anxious and sad. Most importantly, you’ll be able to see yourself and the world more clearly. Your thoughts don’t have to define who you are and how you experience life. The transdiagnostic approach in this book will show you how to kick negative thinking habits to the curb for good! This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Author: Heidi Reeder, Ph.D. Publisher: Penguin ISBN: 0142181811 Category : Psychology Languages : en Pages : 258
Book Description
Anyone who’s ever given up on a New Year’s resolution knows: Willpower eventually runs out. Whether the goal is personal or professional, the factor that really determines success is an individual’s commitment level. Heidi Reeder, PhD, is a highly regarded communication expert with a slew of high-level clients. In Commit to Win, she unpacks forty years of research by psychologists and economists to show how commitment boils down to just four variables: Treasures, Troubles, Contributions, and Choices. Showing how to harness these elements—and providing practical examples and action plans—Reeder gives everyone the tools to stop wishing—and start achieving.
Author: Elina Furman Publisher: Simon and Schuster ISBN: 1416538569 Category : Family & Relationships Languages : en Pages : 257
Book Description
You May Be Commitment-Phobic If: You have a mile-long list of requirements for your ideal mate You go from one short-lived relationship to the next You have a habit of dating "unavailable" men You think many of your married friends have settled for less You are constantly blowing "hot" and "cold" in your relationships For years, it was the men who had the monopoly on commitment-phobia. Today, single women are the fastest-growing segment of the population, with over forty-seven million single women in this country and twenty-two million of them between the ages of twenty-five and forty-four. Whatever the reasons -- fear of divorce, increased financial independence, delayed motherhood -- more women than ever no longer feel the urgency, or the ability, to settle down. Lucky for this growing group of women, author and former commitment-phobe Elina Furman has written Kiss and Run, the first-ever book about female commitment anxiety. Filled with fun quizzes, first-person testimonials, and step-by-step action plans, Kiss and Run includes the top-five panic buttons, advice for curbing overanalysis, and tips for fixing negative commitment scripts. You'll also find the seven types of commitment-phobes, including the Nitpicker, the Serial Dater, and the Long-Distance Runner. Based on the stories of more than one hundred women, this straight-talking guide helps single women conquer commitment anxiety and say yes to love.
Author: Derek Leebaert Publisher: Little Brown ISBN: 9780316143844 Category : Special forces (Military science) Languages : en Pages : 708
Book Description
Examines the impact special operations forces have had on world history from ancient times to the present and describes the methods commandos use to carry out their missions.
Author: PETER EIKHUEMELP Publisher: Pencil ISBN: 9358831081 Category : Self-Help Languages : en Pages : 65
Book Description
"Conquer Your Emotions" is a transformative self-help book that guides readers on a journey to emotional mastery. Drawing from psychology and mindfulness, it offers practical tools to identify, manage, and embrace emotions. This empowering read inspires readers to unlock their emotional potential and provides a 30-day challenge at the end to put the teachings into action. Take charge of your emotions and create a fulfilling life starting now! Are you ready to conquer your emotions? Take the first step today.
Author: Diana Jean Schemo Publisher: Turner Publishing Company ISBN: 0470588349 Category : Biography & Autobiography Languages : en Pages : 370
Book Description
A former New York Times reporter's year behind the scenes at the scandal-ridden Air Force Academy Diana Jean Schemo covered the Air Force Academy's sexual assault scandal in 2003, one of a series of academy embarrassments that have included drug use, rape complaints, and charges of evangelical officers pushing Christianity on cadets of all faiths. Today, the institution is in flux—a fascinating time to look at the changes being made and the experience of today's cadets. Schemo followed a handful of academy cadets through the school year. From the admissions process and punishing weeks of basic training to graduation, she shares the triumphs and tribulations of the cadets and the struggle of the academy's leaders to set their embattled alma mater on a straighter path. Follows cadets in all grades, with insights on day-to-day academy life and training Written by a veteran reporter, two-time foreign correspondent and Pulitzer Prize nominee, with excellent contacts at the academy Includes 38 black-and-white photographs Like David Lipsky's successful Absolutely American: Four Years at West Point, this book offers a fascinating window on the training of our military today. But Schemo's book updates the story: the seniors were the first class to sign up after the attacks of 9/11, and the road to graduation, this time, leads to an America at war.
Author: Nadalie Bardo Publisher: Sourcebooks, Inc. ISBN: 1647393043 Category : Self-Help Languages : en Pages : 129
Book Description
Easy, effective strategies to defeat your procrastination habit—and be more productive Procrastination is a losing battle full of last-minute stress, risks, and rushed results. Find out how to tackle your to-do list and build better habits with Conquer Procrastination. This essential guide is full of simple, evidence-based strategies to help you set goals, manage time, tap into motivation, stay focused, build momentum—and get stuff done. Take control of your life by understanding the psychology behind procrastination and hone in on the real reasons you procrastinate. Face your habits head-on with innovative ideas and solutions to help you break through harmful patterns and behaviors. You can use these real and relatable methods at home, in school, or at work. In Conquer Procrastination, you'll find: Your brain, explained—Discover the psychology of procrastination—its possible causes, common thought processes, and emotional roadblocks. Innovative ideas—Explore a wide variety of strategies, like effective list-making, time blocking, energy management, visualization, singletasking, and more. Positive self-talk tips—Learn to cultivate encouraging self-talk, empowering you to make productive choices and form new habits with a healthy mindset. With Conquer Procrastination, you can put productivity in charge.
Author: Bob Beckett
Author: Bob Beckett
Author: Douglas B. Reeves
Author: Greg Stube
Author: Mary Karapetian Alvord
Author: Heidi Reeder, Ph.D.
Author: Elina Furman
Author: Derek Leebaert
Author: PETER EIKHUEMELP
Author: Diana Jean Schemo
Author: Nadalie Bardo