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Author: Laura Lee Peters Publisher: Balboa Press ISBN: 1982216379 Category : Self-Help Languages : en Pages : 184
Book Description
When you read the words “It’s time to heal,” does one specific event and/or relationship come to mind? Maybe it’s the relationship that you have with one of your family members, maybe it’s a dating relationship that went wrong, or maybe, just maybe, it’s the relationship that you have with yourself. I know that for me, it was all of the above. If right now you’re going through something or you’re trying to heal from the past, please know that you’re not alone. I’ve been where you’re standing, and guess what? I made it through. If I can survive suffering with severe anxiety and depression for six years, losing more people by the time I was twenty than most people lose in a lifetime, having awful eating habits, unhealthy relationships, and more. Then I know that you, too, can survive whatever it is that you’re going through right now. This book will help you to begin that journey of healing so that you can finally become the person that, deep down, you want to be — the person that you know you truly are. You don’t have to stay stuck. You have the choice and an amazing opportunity to free yourself from the pain that is holding you back from living your best life. So what do you say? Are you ready to come home to yourself? If you are, then let’s begin this amazing journey together.
Author: Osho Publisher: Harmony ISBN: 1984826816 Category : Body, Mind & Spirit Languages : en Pages : 146
Book Description
A beautifully illustrated collection of mindfulness exercises for grounding, relaxation, and finding inner peace, from contemporary mystic Osho All of us have experienced moments of "coming home"--feeling relaxed, grounded, free of the restlessness that characterizes so much of our everyday lives. These moments can arise in nature or in the depths of an activity we enjoy, alone or together with people we love. They show us that we are exactly where we are supposed to be. The meditations in Coming Home to Yourself were selected from Osho's hundreds of public talks and intimate conversations. These passages are designed to be a companion on the journey toward transforming our rare moments of "at-home-ness" into an undercurrent that permeates all aspects of our lives. They offer guidance about meditation and specific techniques to try, insights into the habits that keep us tense and conflicted, and what life might look like if we recognize those habits and let them go. Exercises include activating your awareness, opening the heart, learning to relax and concentrate in order to reap the benefits of meditation, and freeing the brain from mental blocks. Featuring whimsical full color illustrations throughout, Coming Home to Yourself invites the reader to dip into the meditations at any point or read the book in sequence for a true homecoming experience.
Author: Kaira Jewel Lingo Publisher: Parallax Press ISBN: 1952692202 Category : Body, Mind & Spirit Languages : en Pages : 150
Book Description
In ten concise chapters, you'll learn powerful ways to meet life's challenges with wisdom, resilience, and ease. We all go through times when it feels like the ground is being pulled out from under us. What we relied on as steady and solid may change or even appear to vanish. In this era of global disruption, threats to our individual, social, and planetary safety abound, and at times life can feel overwhelming. Not only are loss and separation painful, but even positive changes can cause great stress. Yet life is full of change: birth, death, marriage, divorce; a new relationship; losing or starting a job; beginning a new phase in life or ending one. Change is stressful, even when it is much desired or anticipated—the unknown can feel scary and threatening. In We Were Made for These Times, the extraordinary mindfulness teacher Kaira Jewel Lingo imparts accessible advice on navigating difficult times of transition, drawing on Buddhist teachings on impermanence to help you establish equanimity and resilience. Each chapter in We Were Made for These Times holds an essential teaching and meditation, unfolding a step-by-step process to nurture deeper freedom and stability in daily life. Time-honored teachings will help you develop ease, presence, and self-compassion, supporting you to release the fear and doubt that hold you back.
Author: Albert Haase OFM Publisher: InterVarsity Press ISBN: 0830867198 Category : Religion Languages : en Pages : 180
Book Description
Albert Haase presents the spiritual journey as a return home. And home is the sacrament of the present moment. It is only living right now, right here, that we discover life and this world awash in the grace of God. We simply need to become aware and grow in greater sensitivity to the divine Presence who dwells within and in whom we dwell.
Author: Michaela Angemeer Publisher: Michaela Angemeer ISBN: 9781775272717 Category : Poetry Languages : en Pages : 140
Book Description
Dive into this collection of poetry and prose inspired by modern dating and broken relationships, perfect for fans of Rupi Kaur and Orion Carloto. You'll Come Back to Yourself explores themes of lost love, infidelity, depression, body image, and ultimately the power women have in learning to choose themselves. Separated into three sections: Holding On, Ouroboros, and Letting Go, this collection is a cyclical expedition of self discovery.
Author: Laura Lee Peters Publisher: Balboa Press ISBN: 1982216379 Category : Self-Help Languages : en Pages : 184
Book Description
When you read the words “It’s time to heal,” does one specific event and/or relationship come to mind? Maybe it’s the relationship that you have with one of your family members, maybe it’s a dating relationship that went wrong, or maybe, just maybe, it’s the relationship that you have with yourself. I know that for me, it was all of the above. If right now you’re going through something or you’re trying to heal from the past, please know that you’re not alone. I’ve been where you’re standing, and guess what? I made it through. If I can survive suffering with severe anxiety and depression for six years, losing more people by the time I was twenty than most people lose in a lifetime, having awful eating habits, unhealthy relationships, and more. Then I know that you, too, can survive whatever it is that you’re going through right now. This book will help you to begin that journey of healing so that you can finally become the person that, deep down, you want to be — the person that you know you truly are. You don’t have to stay stuck. You have the choice and an amazing opportunity to free yourself from the pain that is holding you back from living your best life. So what do you say? Are you ready to come home to yourself? If you are, then let’s begin this amazing journey together.
Author: Osho Publisher: Harmony ISBN: 1984826824 Category : Body, Mind & Spirit Languages : en Pages : 144
Book Description
A beautifully illustrated collection of mindfulness exercises for grounding, relaxation, and finding inner peace, from contemporary mystic Osho All of us have experienced moments of "coming home"--feeling relaxed, grounded, free of the restlessness that characterizes so much of our everyday lives. These moments can arise in nature or in the depths of an activity we enjoy, alone or together with people we love. They show us that we are exactly where we are supposed to be. The meditations in Coming Home to Yourself were selected from Osho's hundreds of public talks and intimate conversations. These passages are designed to be a companion on the journey toward transforming our rare moments of "at-home-ness" into an undercurrent that permeates all aspects of our lives. They offer guidance about meditation and specific techniques to try, insights into the habits that keep us tense and conflicted, and what life might look like if we recognize those habits and let them go. Exercises include activating your awareness, opening the heart, learning to relax and concentrate in order to reap the benefits of meditation, and freeing the brain from mental blocks. Featuring whimsical full color illustrations throughout, Coming Home to Yourself invites the reader to dip into the meditations at any point or read the book in sequence for a true homecoming experience.
Author: Wynonna Judd Publisher: Penguin ISBN: 1440621845 Category : Biography & Autobiography Languages : en Pages : 353
Book Description
From the heart of one of the world’s most beloved entertainers comes an engaging memoir of professional triumph, private heartbreak, and personal victory. It didn’t take Wynonna Judd long to find her purpose—or her voice. She picked up her first guitar at nine and in less that ten years was performing with her mother Naomi in a celebrated, multiple-award-winning, platinum-selling duo—a phenomenal success story that would set the stage for an equally triumphant solo career. Then came the turning point that forced the country music superstar to take a hard look at where she was, how she got there, and where she was headed. The result is Coming Home to Myself, an intimate look into the life of the chart-topping legend. From her humble roots to the career changes that would define the second half of her dynamic life, this memoir of survival, strength, family, and forgiveness will resonate with anyone who ever dreamed of finding themselves.
Author: Albert Haase OFM Publisher: InterVarsity Press ISBN: 0830835172 Category : Religion Languages : en Pages : 182
Book Description
Albert Haase presents the spiritual journey as a return home. And home is the sacrament of the present moment. It is only living right now, right here, that we discover life and this world awash in the grace of God. We simply need to become aware and grow in greater sensitivity to the divine Presence who dwells within and in whom we dwell.
Author: Thomas D'Alessio Publisher: ISBN: Category : Languages : en Pages : 0
Book Description
Coming Home to your Self, Coming Home to your Life is a result of over thirty years' work counseling with persons who came seeking help because their lives were hurting. Some of them felt caught in patterns of going-nowhere or even self-destructive behaviors. Others felt caught in dysfunctional relationships. Some persons had managed to move ahead with their lives despite surviving abusive people or circumstances in their past, but had hit an impasse. Many had reached a point in their lives where it seemed they had more or less accomplished what they had set out to do, and were wondering what was supposed to come next. All of them seemed to have a sense that they were setting out on a journey of discovery, and so "journey" provides the organizing metaphor for this book.The ideas, models, tools, and conceptual frameworks presented here are those that have, in my experience and practice, continued to be the most helpful to the persons looking to find their way in their individual journeys. They are drawn from many researchers, from a variety of fields. My intention is to be an "outfitter for life journeys," a grizzled old traveler who can point out the really good stuff from the junk. The task of an outfitter is limited: it is, after all, your journey, and you are the only one who can decide where and how far you will go.
Author: Laura Lee Peters
Author: Marion Woodman
Author: Osho
Author: Kaira Jewel Lingo
Author: Albert Haase OFM
Author: Michaela Angemeer
Author: Laura Lee Peters
Author: Osho
Author: Wynonna Judd
Author: Albert Haase OFM
Author: Thomas D'Alessio