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Comfort Food Makeovers

Comfort Food Makeovers PDF Author: America's Test Kitchen (Firm)
Publisher:
ISBN: 9781936493425
Category : Comfort food
Languages : en
Pages : 0

Book Description
With this new collection of nearly 200 recipes, America's Test Kitchen has slashed the fat and calories (fat by half and calories by a third) of all of your feel-good favorites, thanks to exhaustive testing and fat trimming techniques that work--and we don't mean just cutting portion sizes in half. We even looked at over-the-top restaurant and fast-food dishes like crab Rangoon, meaty lasagna, and cinnamon rolls and revamped those so they no longer have to be once-in-a-while treats.

Comfort Food Makeovers

Comfort Food Makeovers PDF Author: America's Test Kitchen (Firm)
Publisher:
ISBN: 9781936493425
Category : Comfort food
Languages : en
Pages : 0

Book Description
With this new collection of nearly 200 recipes, America's Test Kitchen has slashed the fat and calories (fat by half and calories by a third) of all of your feel-good favorites, thanks to exhaustive testing and fat trimming techniques that work--and we don't mean just cutting portion sizes in half. We even looked at over-the-top restaurant and fast-food dishes like crab Rangoon, meaty lasagna, and cinnamon rolls and revamped those so they no longer have to be once-in-a-while treats.

Comfort Food Fix

Comfort Food Fix PDF Author: Ellie Krieger
Publisher: Houghton Mifflin Harcourt
ISBN: 0544185889
Category : Cooking
Languages : en
Pages : 305

Book Description
Comfort food made healthy, from the New York Times bestselling author of Whole in One. In Comfort Food Fix, Ellie Krieger presents a healthier take on classic American comfort food—without sacrificing the comfort part. These 150 soul-satisfying recipes include such hearty favorites as meatloaf, lasagna, chicken potpie, crab cakes, and mashed potatoes, but without all the calories and saturated fat. With simple tricks and tips, Ellie serves up healthy delights like delicious sweet potato casserole with just a third of the calories and amazing buttermilk waffles with just a fraction of the fat. With full nutrition information for every recipe and gorgeous full-color photos that are sure to whet any appetite, Comfort Food Fix is the perfect cookbook for healthy eaters with healthy appetites. · Ellie Krieger is the host of the popular show Healthy Appetite, which airs on the Cooking Channel, and the author of the New York Times bestsellers So Easy and The Food You Crave · The book features 150 delicious comfort food recipes that are lower in calories and fat than you would ever guess based on how great they taste · 50 lavish full-color photographs beautifully illustrate finished dishes When it comes to healthy cooking, Ellie Krieger is the chef you can trust. In Comfort Food Fix, she takes the guilt out of guilty pleasures. “This accessible, health-minded cookbook is a welcome resource in a burger and bacon-obsessed moment… Krieger's simple, time-conscious recipes with easy-to-find ingredients will satisfy sophisticated eaters and down-home palates alike.”—Publishers Weekly

Comfort Food Makeovers

Comfort Food Makeovers PDF Author: Elaine Magee
Publisher: Black Dog & Leventhal
ISBN: 9781579124649
Category : Cooking
Languages : en
Pages : 0

Book Description
Mashed potatoes and gravy, macaroni and cheese, chocolate chip cookies, ice cream, soup...these are the comfort foods we crave—but many of us are afraid to eat them because of their high fat and calorie content. Now, thanks to Elaine Magee, we can eat our favorite comfort foods in a healthful way! Comfort Food Makeovers provides 116 easy, mouthwatering recipes for your favorite comfort foods that are full of flavor and texture yet healthy enough to eat anytime. Magee, the author of Fry Light, Fry Right! truly knows how to cook the healthy way, and she is on a mission to teach the world how to use ingredients and techniques to lighten a recipe without losing the flavor: incorporate reduced-fat ingredients, boost the fiber, and always cut down on serving sizes. She keeps us tempted with main dishes such as American Meatloaf and Butter-Baked Chicken, savory side dishes such as Potatoes with Leeks and Gruyere, and decadent desserts such as One-Bowl Brownies and Triple Chocolate Decadence Cookies. The delicious recipes in Comfort Food Makeovers will make you think twice before eating the full-fat, full-calorie versions of your favorite comfort foods ever again!

Gluten-Free Makeovers

Gluten-Free Makeovers PDF Author: Beth Hillson
Publisher: Da Capo Lifelong Books
ISBN: 0738215368
Category : Cooking
Languages : en
Pages : 338

Book Description
When Beth Hillson was diagnosed with celiac disease more than thirty years ago, she had nowhere to turn to for recipes or support. She embarked on a lifelong journey to help provide delicious and healthy food to others who cannot have wheat—as many as 1 in 133 Americans, according to recent estimates. In Gluten-Free Makeovers, Hillson makes over some of the most popular recipes—from celeb chef favorites to classic comfort foods, from pot pies to pizza, fig bars to croissants—so wheat-free home cooks can have their cake and eat it too. With chapters dedicated to the gluten-free kitchen, preparation basics, a resource guide on ingredient sources, and supplemental info on gluten-free living, Gluten-Free Makeovers offers inspiring meals for both seasoned and novice chefs alike.

The Complete Guide to Living Well Gluten-Free

The Complete Guide to Living Well Gluten-Free PDF Author: Beth Hillson
Publisher: Da Capo Lifelong Books
ISBN: 0738217093
Category : Health & Fitness
Languages : en
Pages : 369

Book Description
Going gluten-free? Go here first. Whether you've been diagnosed with a gluten-related condition or you're just striving for a healthier diet, you know that adopting a gluten-free lifestyle is easier said than done. Beth Hillson, president of the American Celiac Disease Association, was diagnosed forty years ago, and she knows these challenges firsthand. For decades, she has been a guru in the gluten-free community, answering questions about everything from diagnosis to food to lifestyle. Now, Beth combines her personal expertise with the latest research to offer: Essential info on celiac disease, gluten sensitivity, wheat allergy, and other gluten-related disorders Advice on choosing a doctor, getting tested, and exploring treatment options The basics of the GF diet, including setting up a safe kitchen and simple recipes Guidance on living as a blended-diet family and raising gluten-free kids Frank answers to personal questions on topics from "gluten smooching" to gas

Food, Health and Happiness

Food, Health and Happiness PDF Author: Oprah Winfrey
Publisher: Macmillan
ISBN: 1760552054
Category : Cooking
Languages : en
Pages : 492

Book Description
Oprah Winfrey has spent her life trying to make peace with food, which has been such a source of pleasure and meaning for her. Now Oprah has found ways to have her favorite meals while also controlling her weight, and in Food, Health and Happiness she shares not only her struggles with food but also the recipes that have allowed food to be a source of joy for her again. With help from the chefs who have cooked for her over the years such as Rosie Daley, Art Smith, Mei Lin, Taryn Huebner, and Sonny Sweetman, this is an extraordinarily personal cookbook while also being an invitation to Oprah's many fans to eat both healthfully and happily. From simple pleasures such as 'Unfried Chicken' or 'Turkey Chili' to such celebrations of freshness as 'Farro With Peas, Asparagus, Pesto and Cured Olives' and 'Chilean Sea Bass with Lemon Fennel Chutney,' this is food as it should be: a source of happiness, a ritual to be shared, a celebration of life.

Amazing Recipe Makeovers

Amazing Recipe Makeovers PDF Author: The Editors of Cooking Light
Publisher: Time Inc. Books
ISBN: 0848747631
Category : Cooking
Languages : en
Pages : 736

Book Description
Cooking Light's best recipes for healthier versions of your favorite foods! In Amazing Recipe Makeovers, the experts at Cooking Light start with deliciously decadent dishes, then reduce the calories, sodium, fat, or sugar by half. Discover 200 tested-and-perfected recipes, including: Radically Revamped Comfort Foods - Biscuit-Topped Chicken Potpie, All-American Meatloaf, breakfast and dinner casseroles, plus a standout Macaroni and Cheese recipe with three cheeses for flavor, fat-free Greek yogurt for creaminess, and panko for some crunch. Takeout Favorites - easy homemade Pad Thai, pan-seared Chimichangas, and freezer-friendly Pork and Shitake Pot Stickers to keep on hand for busy nights. Classics Takeover - one-pot Pasta Alla Carbonara, better-for-you Spinach-Bacon Quiche, French Onion Soup with a fraction of the sodium, and a fresh mozzarella-topped Eggplant Parmesan with less than 350 calories and 9g of saturated fat per serving. Less-Loaded Party Starters - baked chips, diet-smart dips including Grilled Vegetable Guacamole, and low-calorie cocktails for a crowd. Succulent Side Dishes - seasonal flavors such as Lemony Roasted Cauliflower with Breadcrumbs alongside family favorites like Twice-Baked Potatoes and Stovetop Creamed Spinach (only 25 calories per serving!). Dreamy Desserts - Gluten-Free Tiramisu, fresh Blueberry Cobbler, and irresistible 250-calorie Chocolate Molten Lava Cakes. You'll also find complete nutritional information for each recipe, full-color photographs, and Cooking Light's time-tested tips and tricks for slimming down every meal, so you can enjoy the food you love to eat - and feel good doing so!

Eatingwell Comfort Foods Made Healthy

Eatingwell Comfort Foods Made Healthy PDF Author: Jessie Price
Publisher: Countryman Press
ISBN: 9780881508871
Category : Cooking
Languages : en
Pages : 0

Book Description
Nearly 200 easy recipes, cooking and shopping tips, and nutrition advice to make your favorite classic recipes healthier.

Now Eat This!

Now Eat This! PDF Author: Rocco DiSpirito
Publisher: Ballantine Books
ISBN: 0307767531
Category : Cooking
Languages : en
Pages : 274

Book Description
#1 NEW YORK TIMES BESTSELLER • Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipes under 350 calories! In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!

Lose Weight by Eating

Lose Weight by Eating PDF Author: Audrey Johns
Publisher: HarperCollins
ISBN: 0062378708
Category : Cooking
Languages : en
Pages : 458

Book Description
Lose weight by eating guilt-free, low-calorie, unprocessed versions of all your favorite foods, with this helpful, accessible diet and cookbook—featuring more than 130 clean eating recipes and gorgeous full-color photos—from the popular weight loss blogger who lost 150 pounds in eleven months. At 275 pounds, Audrey Johns was unhealthy and unhappy—until the day she vowed to give up the “fake food” and taught herself to cook her favorites from scratch. Within eleven months, Audrey mastered the kitchen, began to take better care of herself, and lost more than 150 pounds—over half her body weight. Now, Audrey shares her story, insights, and clean eating recipes to help you slim down. Lose Weight by Eating includes more than 130 mouthwatering recipes for family favorites, including pasta, scones, fried chicken, nachos, meatloaf, and cookies—all bursting with flavor and fewer than 500 calories per serving. Most recipes use simple and inexpensive smart swaps and are full of hidden vegetables that keep you feeling fuller longer, and all are picky-kid-friendly and husband-approved. Imagine losing eight to sixteen pounds the first week and fifteen to twenty-five pounds a month eating skinny pizzas with only 125 calories per slice or 150-calorie cheesecake bars! Lose Weight by Eating lets you enjoy these delights and more, such as “Jelly Doughnut” French Toast, California Club Pizza, Whole Roasted Chicken with Potatoes and Onions, Veggie Packed Lasagna, Cheddar Stuffed Turkey Burgers, Chocolate Peanut Butter Dip with Fruit, and Skinny Cheesecake with Raspberry Drizzle. Audrey also provides a handy six-week meal plan and weight loss tips to keep you motivated. Lose Weight by Eating is all about making the naughty nice. Giving your favorite foods a delicious, healthy makeover, you can eat what you love every day—and still shed those unwanted pounds.