The Mindfulness Coloring Book PDF Download

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The Mindfulness Coloring Book

The Mindfulness Coloring Book PDF Author: Emma Farrarons
Publisher: The Experiment
ISBN: 1615192824
Category : Games & Activities
Languages : en
Pages : 114

Book Description
#1 National Bestseller • NPR Books Bestseller • #1 Boston Globe Bestseller • #1 San Francisco Chronicle Bestseller • A Publishers Weekly Bestseller • 2016 Best Toy Award from Learning Express A fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments. Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine. In today’s busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness. In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs. Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring—and relive the days when your biggest concern was staying within the lines!

The Mindfulness Coloring Book

The Mindfulness Coloring Book PDF Author: Emma Farrarons
Publisher: The Experiment
ISBN: 1615192824
Category : Games & Activities
Languages : en
Pages : 114

Book Description
#1 National Bestseller • NPR Books Bestseller • #1 Boston Globe Bestseller • #1 San Francisco Chronicle Bestseller • A Publishers Weekly Bestseller • 2016 Best Toy Award from Learning Express A fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments. Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine. In today’s busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness. In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs. Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring—and relive the days when your biggest concern was staying within the lines!

Coloriage Adulte Jardin Secret : Coloriage Adulte Complexe :

Coloriage Adulte Jardin Secret : Coloriage Adulte Complexe : PDF Author: Maxime J.
Publisher:
ISBN:
Category :
Languages : fr
Pages : 89

Book Description
Dans le monde d'aujourd'hui, trouver un moment de paix et de calme peut être un défi. le coloriage ,est un moment de détente et de relaxation garanti.Dans Coloriage Adulte Jardin Secret, nous vous présentons 88 motifs complexes et séduisants pour vous aider retrouver calme et sérénitéLes dessins proposés sont divers et variés : S'inspirant de la nature ( plantes, animaux...) ou totalement surréalistes Essayez d'équilibrer les couleurs pour qu'elles soient le reflet de vos émotions du moment.

Relaxing Mandala Art Therapy

Relaxing Mandala Art Therapy PDF Author: Argyro Graphy
Publisher:
ISBN: 9781999012199
Category : Games & Activities
Languages : en
Pages : 154

Book Description
The perfect stress-relief, relaxing, art therapy coloring book with added Inspirational Quotes. A wonderful healing tool that is associated with reducing stress, anxiety, and combating depression, while expressing feelings and emotions, creativity and artistic flair through color. Mandalas are known to calm, ground and balance the mind, body and soul. Used in many cultures for spiritual and cutural rituals, now a popular form of therapy that can be exercised at anytime of day as a relaxation tool. This edition Includes 75 images and inspirational quotes.

Art Therapy Coloring Book

Art Therapy Coloring Book PDF Author: Christie Christ
Publisher: Createspace Independent Publishing Platform
ISBN: 9781511949378
Category : Art therapy
Languages : en
Pages : 0

Book Description
yone will benefit from the stress-relieving effect that increased focus and creativity can provide. There are no rules or complicated step-by-step instructions in these pages and no need for expensive art and craft supplies. Readers can simply scribble, scrawl and shade to their hearts' content. Our lives become busier with each passing day, and as technology escalates, so does our access to work, obligations, and stress. Constant stimulation and expectation have left us burnt out and distanced from the present moment. "Now" has become something that happens online, not in the space and time that we physically occupy. Color Me Calm is a guided coloring book designed for harried adults. Art therapist Chistie Chase offer up 50 coloring templates all designed to help you get coloring and get relaxed.

The Coloring Book for Adults

The Coloring Book for Adults PDF Author: J. C. Sheldon
Publisher: CreateSpace
ISBN: 9781514878804
Category :
Languages : en
Pages : 66

Book Description
The Adult Coloring Book brings you unique anti stress soothing patterns and designs for you to create your own world of color with this amazing adult coloring book. With fantastic flowing artwork you'll also find inspiring quotes to motivate you on your journey through Art Therapy. The artwork includes Mandalas, Flora & Fauna, Geometric Patterns, and much more. All at your own pace and rhythm. All for you to feel at peace with yourself.

Anti Stress Art Therapy Coloring

Anti Stress Art Therapy Coloring PDF Author: Jane Morrison
Publisher: Createspace Independent Publishing Platform
ISBN: 9781514739129
Category : Art therapy
Languages : en
Pages : 0

Book Description
This is the best way to let your mind fly inside inner thoughts of your souls. Art therapy is a creative method of expression used as a therapeutic technique. --Author.

Art Therapy

Art Therapy PDF Author:
Publisher:
ISBN:
Category : Coloring books
Languages : en
Pages :

Book Description


The Mindfulness Coloring Book - Volume Two

The Mindfulness Coloring Book - Volume Two PDF Author: Emma Farrarons
Publisher: The Experiment
ISBN: 1615193022
Category : Games & Activities
Languages : en
Pages : 114

Book Description
National Bestseller Engage Your Creativity and Color Your Way to Calm In The Mindfulness Coloring Book, an international bestseller, illustrator Emma Farrarons invited busy people everywhere to relax and re-center by coloring in her delightful, hand-drawn scenes. Now, with The Mindfulness Coloring Book—Volume Two, Emma shares 100 pages of all-new designs that will inspire you to cultivate mindful focus—simply by coloring! Here are intricate geometric patterns, flowers, and friendly squirrels—plus owls, charming knickknacks, a surprise pineapple, and more. This travel-size book is the perfect antidote to too much screen time. Find whimsy—and mindfulness—wherever you are!

Anti Stress Coloring Book

Anti Stress Coloring Book PDF Author: Jessica Laurie
Publisher: CreateSpace
ISBN: 9781511961523
Category :
Languages : en
Pages : 54

Book Description
Life is a wonderful adventure, and all of our dreams can come true! Hold on to your dreams with Anti Stress Coloring book, the coloring book that offers hope and encouragement on every page. Inside you ll find relaxing activities designed to motivate your creativity and stimulate your spirit. Team up with talented artist Valentina Harper as you personalize her exquisite line drawings. Anti Stress Coloring Book is full of original, detailed designs and patterns for you to relax and color. Color the intricate designs and find yourself focused, centered, and at peace. The images are printed on large high quality paper so you'll have plenty of space to work on the details and be creative. After you are finished, you'll have lovely works of art that are worthy of hanging on the wall.

Lots of Dots

Lots of Dots PDF Author: Ana Enshina
Publisher: Rock Point Gift & Stationery
ISBN: 1631062751
Category : Art
Languages : en
Pages : 139

Book Description
Lots of Dots allows you to make eye-catching images using dots of different sizes and colors. Combining the concepts of coloring, doodling, and hand-lettering, the technique is easy, relaxing, and creative.