Color Yourself to Happiness PDF Download

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Color Yourself to Happiness

Color Yourself to Happiness PDF Author: Clare Youngs
Publisher: CICO Books
ISBN: 9781782493556
Category : Crafts & Hobbies
Languages : en
Pages : 0

Book Description
Color your way to a happy state of mind with this anti-stress adult coloring book of gorgeously detailed illustrations hand-drawn by designer and author Clare Youngs. Color your way to a happy state of mind with this anti-stress adult coloring book of gorgeously detailed illustrations hand-drawn by designer and author Clare Youngs. Enter an enchanting world, inspired by nature, through coloring in these stunning artworks by Clare Youngs. Intricately detailed, each one is drawn by hand, featuring animals big and small that sit among larger-than-life flowers and grasses. Coloring is a form of art therapy: when you focus on every detail, from choosing colors to coloring in each area with care, it allows you to relax and become oblivious to the stresses and strains of everyday living. Plus, completing each page brings a great sense of achievement and joy.

Color Yourself to Happiness

Color Yourself to Happiness PDF Author: Clare Youngs
Publisher: CICO Books
ISBN: 9781782493556
Category : Crafts & Hobbies
Languages : en
Pages : 0

Book Description
Color your way to a happy state of mind with this anti-stress adult coloring book of gorgeously detailed illustrations hand-drawn by designer and author Clare Youngs. Color your way to a happy state of mind with this anti-stress adult coloring book of gorgeously detailed illustrations hand-drawn by designer and author Clare Youngs. Enter an enchanting world, inspired by nature, through coloring in these stunning artworks by Clare Youngs. Intricately detailed, each one is drawn by hand, featuring animals big and small that sit among larger-than-life flowers and grasses. Coloring is a form of art therapy: when you focus on every detail, from choosing colors to coloring in each area with care, it allows you to relax and become oblivious to the stresses and strains of everyday living. Plus, completing each page brings a great sense of achievement and joy.

Color Me Happy!

Color Me Happy! PDF Author: Sally M. Harris
Publisher:
ISBN: 9780615768175
Category : Color
Languages : en
Pages : 26

Book Description
Sadie is sad and bored after her best friend moved away, but she is soon smiling again when she starts to paint with a rainbow of colors.

Color Yourself Happy

Color Yourself Happy PDF Author: Lisa Magano
Publisher: Thunder Bay Press
ISBN: 9781626866614
Category : Games & Activities
Languages : en
Pages : 0

Book Description
Smiles are contagious! Let a smile reach your eyes as you enjoy each delightful quote, then color in the surrounding pattern on 100 pages of joyful designs! Science has shown that there are many health benefits to being merry, and the activity of coloring can bring peace to an overactive mind. The pursuit of happiness is even an inalienable right, so grab your colored pencils and join the chase! Relish the positive effects while you Color Yourself Happy!

Colour Me Happy!

Colour Me Happy! PDF Author: Shen Roddie
Publisher: MacMillan Children's Books
ISBN: 9780230741683
Category : Board books
Languages : en
Pages : 0

Book Description
This host of vibrant colors and humorous illustrations help toddlers explore and learn to express a range of emotions. Small children will fall in love with the adorable kitten as they turn the pages of this colorful book. Encourages children to explore and understand their feelings with simple, rhythmic text--perfect for even very young children and a joy to read aloud.

Angry Octopus: An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing to Help Control Anger

Angry Octopus: An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing to Help Control Anger PDF Author: Lori Lite
Publisher: Stress Free Kids
ISBN: 0978778170
Category : Self-Help
Languages : en
Pages : 40

Book Description
Children love to unwind and relax with this fun exercise known as "muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD.

Be Happy & Color!

Be Happy & Color! PDF Author: Hannah Klaus Hunter
Publisher: Walter Foster Jr
ISBN: 1633221016
Category : Art
Languages : en
Pages : 99

Book Description
Alongside beautiful coloring pages, Be Happy & Colour provides ways to help children fight feelings of sadness and negativity, and live happier lives.

Color Yourself to Mindfulness

Color Yourself to Mindfulness PDF Author: CICO Books
Publisher: CICO Books
ISBN: 9781800652729
Category : Games & Activities
Languages : en
Pages : 0

Book Description
Reduce stress and find inner calm by coloring in these exquisite mandalas and motifs originally designed by artist Melissa Launay. The act of being mindful is being aware of the present moment. The process of coloring is meditative as you become intently aware of colors, designs, and motifs—you are living in the moment and the concentration and repetitive nature help to make you oblivious to the stresses and strains of everyday living. In Color Yourself to Mindfulness, there are 100 original designs of mandalas for Awareness, Forgiveness, Wisdom, Abundance, Creativity, and Karma. Mandalas, symbols of the cosmos, have inspired those who gaze upon them for hundreds of years. Get ready to experience inner calm and peace as you connect to the shapes and symbols that create these powerful images.

Color Yourself to Inner Peace

Color Yourself to Inner Peace PDF Author: Sue Coccia
Publisher: CICO Books
ISBN: 9781782493716
Category : Crafts & Hobbies
Languages : en
Pages : 0

Book Description
Discover beautiful artworks of birds and other winged animals from artist Sue Coccia in this anti-stress adult coloring book. Discover beautiful artworks of birds and other winged animals from artist Sue Coccia in this anti-stress adult coloring book. In the follow-up to Color Yourself to Calmness, Sue Coccia presents a collection of original artworks that feature winged animals from around the world. Coloring in these stunning images will soothe and relax you, bringing you inner peace and calm. Coloring has become a form of art therapy, as well as a way to help you explore your creativity. From waterfowl to birds to prey, as well as insects such as dragonflies, Sue’s fascinating images reveal her deep connection to the animal kingdom that surrounds her at home in Washington State, USA. The drawings depict animal totems, which have deep spiritual meaning; by beginning to understand animals’ qualities and traits, we can learn from them. Most people already have a favorite animal that they identify with, even if they cannot always express why. Each artwork is drawn by hand: Sue chooses which animal to draw and plans the outline only in her mind, then begins drawing. She starts in the middle and works outwards, incorporating intricate imagery of other animals and nature, which are all connected to each other and to the main animal. Finally, she adds the outline, creating a spectacular, meaningful artwork. As always, there is a ladybug hidden in every image: she represents good luck, happiness and prosperity!

Angry Octopus Color Me Happy, Color Me Calm

Angry Octopus Color Me Happy, Color Me Calm PDF Author: Lori Lite
Publisher: Stress Free Publishers
ISBN: 9781937985332
Category : Juvenile Fiction
Languages : en
Pages : 80

Book Description
This light-hearted, self-help coloring book will guide 4-11 year olds and their parents, teachers, or counselors through simple everyday techniques used to control anger, reduce stress and increase happiness. Simple strategies empower children to self-sooth, manage anger, and improve emotional intelligence.

Color 100 Happy Passages

Color 100 Happy Passages PDF Author: Lisa Magano
Publisher: Thunder Bay Press
ISBN: 9781645172093
Category : Games & Activities
Languages : en
Pages : 0

Book Description
Color your way to happiness! Let a smile reach your eyes as you enjoy each delightful quote, and then color in the surrounding pattern on 100 pages of joyful designs! Science has shown that there are many health benefits to being merry, and the activity of coloring can bring peace to an overactive mind. So grab your colored pencils and relish the positive effects while you Color 100 Happy Passages!