Art Therapy: Mandalas PDF Download

Author:
Publisher: Jacqui Small
ISBN: 9781909342767
Category : Art
Languages : en
Pages : 0

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Book Description
With beautifully designed mandala patterns for you to add colour to, this gorgeous coloring book provides not only a wonderfully creative outlet, but also a way of focusing attention away from external stress, thereby encouraging a sense of relaxation and increased wellbeing. Used for centuries across different cultures and religions, a ‘mandala’ is a spiritual symbol used in Buddhist and Hindu traditions to represent the universe, and is often used as an aid to meditation. Mandalas can therefore be spiritually healing and help to create a peaceful state of mind. Although sometimes basic in design, they are often extremely intricate. Traditionally, the mandala consists of an outer circle, sometimes shown on fire to represent the universe and the dangers it holds, and an inner ‘palace’, housing deities and the enlightened. With 100 patterns based on Tibetan and Hindu traditions, as well as some original designs, this beautiful art book will enable you to relax and rediscover the pleasures of being creative.

Author: Susanne F. Fincher
Publisher: Shambhala Publications
ISBN: 1611801761
Category : Self-Help
Languages : en
Pages : 113

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Book Description
48 portable mandala designs to color that provide a pathway to deeper meaning and personal growth--from the author of the popular Coloring Mandalas series. Coloring the traditional circular designs known as mandalas is a meditative practice, a healing exercise in times of crisis, and a pleasurable act of creativity. As a symbol of the Self, the mandala provides a connection to our innermost being. The forty-eight drawings presented here for coloring include designs inspired by forms of nature, Native American and Tibetan sand paintings, Hindu yantras, Turkish mosaics, and the art of M. C. Escher. These mandalas are organized according to the Great Round of Mandala, a scheme of twelve archetypal stages that represents a complete cycle of personal growth. Thus, to do the coloring book from start to finish will carry the reader through a balanced experience of change, guided by the accompanying text.

Author: One Touch Publishing
Publisher:
ISBN: 9781081065683
Category :
Languages : en
Pages : 102

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Book Description
We hope you'll enjoy our Mandala Coloring Book of Colouring Books for Adults with Tear Out Sheets (Adult Coloring Book) in the letter size 6 x 9 inch; 15.24 x 22.86 cm as much as we did create it for you. Here is a beautiful portable journal suitable. Journal features include: Goreous designed cover. Large letter size 6 x 9 inch; 15.24 x 22.86 cm dimensions; The ideal large size for all purposes, fitting perfectly into your back pack or satchel. The bold white paper is sturdy enough to be used with fountain pens. White pages of Journal Paper. Reliable standards Book industry perfect binding (the same standard binding as the books in your local library). Crisp white paper, with quality that minimizes ink bleed-through. The book is great for either pen or pencil users. Journals are the perfect gift for any occasion. Click The Buy Button At The Top Of The Page To Begin.

Author: Taman White
Publisher:
ISBN:
Category :
Languages : en
Pages : 102

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Book Description
Dear Friends, Thanks for purchasing this Mandala Coloring Book firstly. I am sure you will love it. Mandalas have a very important place and meaning in many people's minds. Especially in the Eastern religions of Hinduism, Buddhism, Jainism, and Shintoism, it is used as a map representing deities. All the pictures are designed by experienced Art Designer. Each of them can be an art on the wall of your home or office. In this Mandala Coloring Book, you can get: 50 Large Printed Mandala Pictures Single Page Design High Quality Paper You will not regret to buy it. Cheaper for black and white, expensive for spiral-bound. Get the one you want.

Author: Vibrant Coloring Books
Publisher:
ISBN: 9781075359460
Category :
Languages : en
Pages : 100

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Book Description
Color therapy mandala and patterns This Color therapy mandala and patterns book has intriguing geometric patterns and mandalas to color.This adult coloring book is a fantastic gift or for yourself or someone you love and offers many hours of stress relief via creative expression. large size 8 x 11.5" Color out these geometric patterns which are excellent for each skill level. You will love them! Each coloring page is created for you to unwind, relieve stress and anxiety and to help improve creative thinking and happiness The designs vary in difficulty and detail from novice to advanced to keep you excited and intrigued for hours! Every coloring page is printed on a different sheet, one sided Color therapy mandala and patterns, Mandala coloring book for adults, coloring book for adults relaxation, coloring book for adults patterns, coloring book for adults geometric, geometric coloring books for adults, pattern coloring books for adults, Adult coloring books for women, coloring books for adults,

Author: Zen Journal Team
Publisher:
ISBN: 9781682122358
Category : Self-Help
Languages : en
Pages : 116

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Book Description
Adult Coloring book specialists the Zen Journal Team are proud to announce the release of "Geometric Mandala Coloring Book For Adults," the latest offering in their series of twenty Mandala coloring and activity books known simply as "Magical Artwork Designs." Designed especially to appeal to grown-ups, Geometric Mandala Coloring Book For Adults takes the original idea of age old mandala art and modernizes it into designs and images that will please even the most discerning coloring in fan. The designs are more intricate than those found in a typical children's coloring book and feature geometric mandalas that will take time and care to color in. You will find yourself in a quiet inner space as you concentrate on completing the pictures and choosing just the right colors to reflect your inner thoughts. The interesting thing about geometric mandalas is that they offer thousands of different pattern combinations based on the original sacred mandala designs. Accordingly this Geometric Mandala coloring in book offers the opportunity to color over 50 original designs making sure that the reader and artist does not get bored! As many thousands of adults across the globe are discovering, color therapy (the simple act of coloring in with expressive colors) is addictive. Once you start working in "Geometric Mandala Coloring Book For Adults," you may just find you can't stop! Get hours and hours of fun and relaxation from the simple yet joyful activity of coloring! Grab your copy today!

Author: Vibrant Coloring Books
Publisher:
ISBN: 9781076352163
Category :
Languages : en
Pages : 96

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Book Description
Coloring book for adults geometric pattern This Coloring book for adults geometric pattern has intriguing geometric patterns and mandalas to color.This adult coloring book is a fantastic gift or for yourself or someone you love and offers many hours of stress relief via creative expression. large size 8 x 11.5" Color out these geometric patterns which are excellent for each skill level. You will love them! Each coloring page is created for you to unwind, relieve stress and anxiety and to help improve creative thinking and happiness The designs vary in difficulty and detail from novice to advanced to keep you excited and intrigued for hours! Every coloring page is printed on a different sheet, one sided Color therapy mandala and patterns, Mandala coloring book for adults, coloring book for adults relaxation, coloring book for adults patterns, coloring book for adults geometric, geometric coloring books for adults, pattern coloring books for adults, Adult coloring books for women, coloring books for adults,

Author: Craft Mandala
Publisher:
ISBN: 9781674791784
Category :
Languages : en
Pages : 124

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Book Description
Mandalas Coloring Book For Adults | Stress Relieving and Relaxing Mandala Patterns for Meditation Coloring pages for adults help to calm down and soothe nerves. This precision-intensive activity frees the mind from a multitude of thoughts and reaches the deepest layers of the self. Mandala is a drawing on a circular plan, a plastic technique used in working with both children and adults. Mandala comes from the Hindu tradition and its name means "the circle of life, the whole world, the sacred circle". The circle is considered a symbol of harmony and perfection. The basic form of the mandala consists of a circle with squares inscribed in it. The symbol of a mandala is present in almost all cultures of the world. Benefits from the creation of mandala: it relaxes and relaxes, triggers creative thinking and imagination, shows thoughts and feelings. Colors and their influence on our moods have been studied for centuries. Color Therapy has been known since ancient times. The use of colors for therapeutic purposes has been with us since ancient times when Egyptians used them to treat ailments. Today there are still papyrus letters confirming the use of color therapy at the age of 3500 thousand years. The Egyptians built colorful temples with seven colorful rooms. Depending on the needs, the patient stayed in a suitable room to experience a healthy bath in colors. This knowledge was almost lost with the domination of Greek philosophy and thought, which reduced the study of colors to a scientific issue only. Only in the Middle Ages, thanks to Paracelsus, a Swiss alchemist, philosopher and astrologer, the colored rays of light, along with music and herbs, were again used to support treatment. Then, in the 17th century, Sir Isaac Newton discovered that light was a mixture of colors that was called a spectrum. Research on color therapy continued throughout the 19th century. It was then that Johann Wolfgang Goethe's "Color Theory", which considered the influence of colors on well-being, and Edwin Bibbitt's "Law of Light and Color" on Color Therapy (the use of colors in treatment) were published. Rediscovered Color Therapy With the discovery of penicillin and the development of antibiotics, color therapy has been marginalized due to its complex nature and longer waiting time for results. However, in recent years, especially since the discovery of seasonal depression, color therapy has been experiencing a renaissance. It helps to achieve energy balance in the period of convalescence and weakness of the body, overcome stress, anxiety, sleep disorders, optimizes metabolic processes, relieves migraine attacks, cures pain - also chronic. It can be used systematically through the sense of sight or topically on the skin through exposure to colored light from a short distance. Relationship between colors and chakras In addition to science, the use of colors is of significant importance in holistic medicine. In yoga, colors are associated with chakras representing different colors. In ancient Indian yoga traditions, working with colors to strengthen mind and body was often used in kundalini yoga. After the work is done, frame the mandala in a clip frame and show others your work. The product contains a total of 120 sheets of coloring mandala. Inside, you'll find 24 patterns of 5 of each to create different color compositions.

Author: Grace Wright
Publisher:
ISBN:
Category :
Languages : en
Pages : 110

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Book Description
54 Beautiful Mandalas for Stress Relief and Relaxation; An Art Therapy Coloring Book for Adults; Large 8.5x11 Inches This book contains: 54 Mandalas: Coloring pages for adults. Single-Side Printed: The following design is not affected Different Levels of Difficulty: Suitable for both beginners or advanced. Perfect art therapy for adults to Relief Stress: every coloring page will pull you into the world of relaxation where your stress, pressures, and concerns will be fading away. Buy one and test your artistic skills. Let your creativity flows and relax. Coloring books also make wonderful gifts. Coloring books are great for any holidays or special occasions such as: Xmas or Christmas Gifts, Stocking Stuffers Easter Baskets, Gift Bags Holidays, Family Vacations, & Travel Birthday & Anniversary Presents Valentine's Day, Mother's Day, Parents' Day Retirement Gifts, Gift for Grandparents - Grandma and Grandpa Buy now and have your gifts ready in advance.

Author: Eboni Yayih
Publisher: FriesenPress
ISBN: 1039147542
Category : Health & Fitness
Languages : en
Pages : 182

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Book Description
Our health is the most important aspect of our daily living and making the priority to maintain a healthy lifestyle has become paramount in the chaotic world in which we live. Yoga is a lifestyle that exercises the body, mind and soul; therefore, practicing yoga is an effective strategy towards improving and maintaining our overall health. Sharing the Gift of Yoga is a guide for anyone new to the practice of yoga and want to learn more about its history and philosophy and is also a tool for more seasoned yogis who want to share the gift of yoga with others as leaders and teachers. What's unique about the book is its perspective, taken from an Eastern African context, it finds parallels with traditional Yogic philosophy. Discover a truly unique comparison of the Coptic Church and the Ashrams of India.