Color Our Roots PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Color Our Roots PDF full book. Access full book title Color Our Roots by Kirby Araullo. Download full books in PDF and EPUB format.

Color Our Roots

Color Our Roots PDF Author: Kirby Araullo
Publisher:
ISBN: 9781678059880
Category :
Languages : en
Pages : 98

Book Description
The first edition of "Color Our Roots" features dozens of characters based on the Ancient Luzones, the ancestors of today's Kapampangan and Tagalog-speaking people. This first edition also includes valuable information about the social structure of precolonial Luzon in what is now the Philippines. Hopefully this "Know Our Roots" and "Color Our Roots" series will help many others in their path to decolonize and reconnect deeper with our roots. I hope you enjoy these as much as I did creating them. Dacal pung salámat!

Color Our Roots

Color Our Roots PDF Author: Kirby Araullo
Publisher:
ISBN: 9781678059880
Category :
Languages : en
Pages : 98

Book Description
The first edition of "Color Our Roots" features dozens of characters based on the Ancient Luzones, the ancestors of today's Kapampangan and Tagalog-speaking people. This first edition also includes valuable information about the social structure of precolonial Luzon in what is now the Philippines. Hopefully this "Know Our Roots" and "Color Our Roots" series will help many others in their path to decolonize and reconnect deeper with our roots. I hope you enjoy these as much as I did creating them. Dacal pung salámat!

Preserving Our Roots

Preserving Our Roots PDF Author: John Coykendall
Publisher: LSU Press
ISBN: 0807170364
Category : Gardening
Languages : en
Pages : 0

Book Description
For over four decades, John Coykendall’s passion has been preserving the farm heritage of a small community in rural southeastern Louisiana. A Tennessee native and longtime master gardener at Blackberry Farm, Coykendall has become a celebrity in a growing movement that places a premium on farm-to-table cuisine with locally sourced, organic, and heirloom foods and flavors. While his work takes him around the world searching for seeds and the cultural knowledge of how to grow them, what inspires him most is his annual pilgrimage to Louisiana. Drawn to the Washington Parish area as a college student, Coykendall forged long-lasting friendships with local farmers and gardeners. Over the decades, he has recorded oral histories, recipes, tall tales, agricultural knowledge, and wisdom from generations past in more than eighty illustrated and handwritten journals. At the same time, he has unearthed and safeguarded rare varieties of food crops once grown in the area, then handed them back to the community. In Preserving Our Roots: My Journey to Save Seeds and Stories, Coykendall shares a wealth of materials collected in his journals, ensuring they are passed on to future generations. Organized by season, the book offers a narrative chronicle of Coykendall’s visits to Washington Parish since 1973. He highlights staple crops, agricultural practices, and favorite recipes from the families and friends who have hosted him. Accompanied by a rich selection of drawings, journal pages, and photographs—along with over forty recipes—Preserving Our Roots chronicles Coykendall’s passion for recording foods and narratives that capture the rhythms of daily life on farms, in kitchens, and across generations.

Eating from Our Roots

Eating from Our Roots PDF Author: Maya Feller, MS, RD, CDN
Publisher: Rodale Books
ISBN: 0593235096
Category : Cooking
Languages : en
Pages : 352

Book Description
A love letter to the amazing diversity of the nourishing, flavorful heritage dishes in the United States and around the world, featuring 80+ delicious, heathy recipes—from a registered dietitian and nutritionist “I intend for this book to be your first step of many in decolonizing your plate, exploring your own cultural roots around food, welcoming heritage and traditional ways of eating into your home, and discovering the amazing flavors from cultures around the world.”—Maya Feller, from the Introduction The typical American diet is heavy in added sugars, salts, and synthetic fats, but one-size-fits-all nutrition plans often leave us uninspired. There’s a more delicious way to eat sustainably and healthfully: by getting back to flavorful traditional cooking methods from cultures around the world, including the Caribbean, South America, Africa, the Mediterranean, and Asia. Registered dietitian and nutritionist Maya Feller is known for her approachable, real-food-based solutions to making informed food choices that support health and longevity. In this deeply personal cookbook inspired by Maya’s childhood visits to her grandparents in Trinidad and Tobago and her family’s annual trips to the Caribbean and western Africa, she highlights nourishing dishes from around the world with a focus on whole and minimally processed ingredients. Maya shares realistic ways to think about how we relate to food, along with nutrition tips, plant-based substitutions, and meals that can be made in thirty minutes or less. She makes it easy to enjoy the vibrant flavors of your favorite cuisine with over eighty recipes for any meal of the day, including: • Sweet Potato and Leek Soup with Crispy Potato Skins from West Africa • Salted Cod from Trinidad & Tobago • Mezze: Cucumber Za’atar Salad, Olive Oil Labneh, and Olives from Lebanon • Pad See Ew with Chicken from Thailand • Cajun Gumbo from the American South • Pao de Queijo (Brazilian Cheese Bread) from Brazil Featuring mouthwatering photography and insightful reflections on the evolution of global cuisines, Eating from Our Roots offers an inclusive and diverse way to think about healthy eating and celebrates nourishing, flavorful dishes and the cultures they come from.

The Black Box

The Black Box PDF Author: Henry Louis Gates, Jr.
Publisher: Penguin
ISBN: 0593299795
Category : History
Languages : en
Pages : 170

Book Description
“Henry Louis Gates is a national treasure. Here, he returns with an intellectual and at times deeply personal meditation on the hard-fought evolution and the very meaning of African-American identity, calling upon our country to transcend its manufactured divisions.” — Isabel Wilkerson, author of The Warmth of Other Suns and Caste A magnificent, foundational reckoning with how Black Americans have used the written word to define and redefine themselves, in resistance to the lies of racism and often in heated disagreement with each other, over the course of the country’s history. Distilled over many years from Henry Louis Gates, Jr.’s legendary Harvard introductory course in African American Studies, The Black Box: Writing the Race, is the story of Black self-definition in America through the prism of the writers who have led the way. From Phillis Wheatley and Frederick Douglass, W.E.B. Du Bois and Booker T. Washington, to Zora Neale Hurston and Richard Wright, James Baldwin and Toni Morrison—these writers used words to create a livable world—a "home" —for Black people destined to live out their lives in a bitterly racist society. It is a book grounded in the beautiful irony that a community formed legally and conceptually by its oppressors to justify brutal sub-human bondage, transformed itself through the word into a community whose foundational definition was based on overcoming one of history’s most pernicious lies. This collective act of resistance and transcendence is at the heart of its self-definition as a "community." Out of that contested ground has flowered a resilient, creative, powerful, diverse culture formed by people who have often disagreed markedly about what it means to be "Black," and about how best to shape a usable past out of the materials at hand to call into being a more just and equitable future. This is the epic story of how, through essays and speeches, novels, plays, and poems, a long line of creative thinkers has unveiled the contours of—and resisted confinement in—the "black box" inside which this "nation within a nation" has been assigned, willy nilly, from the nation’s founding through to today. This is a book that records the compelling saga of the creation of a people.

The Black Church

The Black Church PDF Author: Henry Louis Gates, Jr.
Publisher: Penguin
ISBN: 1984880357
Category : History
Languages : en
Pages : 337

Book Description
The instant New York Times bestseller and companion book to the PBS series. “Absolutely brilliant . . . A necessary and moving work.” —Eddie S. Glaude, Jr., author of Begin Again “Engaging. . . . In Gates’s telling, the Black church shines bright even as the nation itself moves uncertainly through the gloaming, seeking justice on earth—as it is in heaven.” —Jon Meacham, New York Times Book Review From the New York Times bestselling author of Stony the Road and The Black Box, and one of our most important voices on the African American experience, comes a powerful new history of the Black church as a foundation of Black life and a driving force in the larger freedom struggle in America. For the young Henry Louis Gates, Jr., growing up in a small, residentially segregated West Virginia town, the church was a center of gravity—an intimate place where voices rose up in song and neighbors gathered to celebrate life's blessings and offer comfort amid its trials and tribulations. In this tender and expansive reckoning with the meaning of the Black Church in America, Gates takes us on a journey spanning more than five centuries, from the intersection of Christianity and the transatlantic slave trade to today’s political landscape. At road’s end, and after Gates’s distinctive meditation on the churches of his childhood, we emerge with a new understanding of the importance of African American religion to the larger national narrative—as a center of resistance to slavery and white supremacy, as a magnet for political mobilization, as an incubator of musical and oratorical talent that would transform the culture, and as a crucible for working through the Black community’s most critical personal and social issues. In a country that has historically afforded its citizens from the African diaspora tragically few safe spaces, the Black Church has always been more than a sanctuary. This fact was never lost on white supremacists: from the earliest days of slavery, when enslaved people were allowed to worship at all, their meetinghouses were subject to surveillance and destruction. Long after slavery’s formal eradication, church burnings and bombings by anti-Black racists continued, a hallmark of the violent effort to suppress the African American struggle for equality. The past often isn’t even past—Dylann Roof committed his slaughter in the Mother Emanuel AME Church 193 years after it was first burned down by white citizens of Charleston, South Carolina, following a thwarted slave rebellion. But as Gates brilliantly shows, the Black church has never been only one thing. Its story lies at the heart of the Black political struggle, and it has produced many of the Black community’s most notable leaders. At the same time, some churches and denominations have eschewed political engagement and exemplified practices of exclusion and intolerance that have caused polarization and pain. Those tensions remain today, as a rising generation demands freedom and dignity for all within and beyond their communities, regardless of race, sex, or gender. Still, as a source of faith and refuge, spiritual sustenance and struggle against society’s darkest forces, the Black Church has been central, as this enthralling history makes vividly clear.

In Search of Our Roots

In Search of Our Roots PDF Author: Henry Louis Gates, Jr.
Publisher: Crown
ISBN: 0307409732
Category : History
Languages : en
Pages : 450

Book Description
Unlike most white Americans who, if they are so inclined, can search their ancestral records, identifying who among their forebears was the first to set foot on this country’s shores, most African Americans, in tracing their family’s past, encounter a series of daunting obstacles. Slavery was a brutally efficient nullifier of identity, willfully denying black men and women even their names. Yet, from that legacy of slavery, there have sprung generations who’ve struggled, thrived, and lived extraordinary lives. For too long, African Americans’ family trees have been barren of branches, but, very recently, advanced genetic testing techniques, combined with archival research, have begun to fill in the gaps. Here, scholar Henry Louis Gates, Jr., backed by an elite team of geneticists and researchers, takes nineteen extraordinary African Americans on a once unimaginable journey, tracing family sagas through U.S. history and back to Africa. Those whose recovered pasts collectively form an African American “people’s history” of the United States include celebrities such as Oprah Winfrey, Whoopi Goldberg, Chris Rock, Don Cheadle, Chris Tucker, Morgan Freeman, Tina Turner, and Quincy Jones; writers such as Maya Angelou and Bliss Broyard; leading thinkers such as Harvard divinity professor Peter Gomes, the Reverend T. D. Jakes, neurosurgeon Ben Carson, and sociologist Sara Lawrence-Lightfoot; and famous achievers such as astronaut Mae Jemison, media personality Tom Joyner, decathlete Jackie Joyner-Kersee, and Ebony and Jet publisher Linda Johnson Rice. More than a work of history, In Search of Our Roots is a book of revelatory importance that, for the first time, brings to light the lives of ordinary men and women who, by courageous example, blazed a path for their famous descendants. For a reader, there is the stirring pleasure of witnessing long-forgotten struggles and triumphs–but there’s an enduring reward as well. In accompanying the nineteen contemporary achievers on their journey into the past and meeting their remarkable forebears, we come to know ourselves.

Vaughan's Seed Store

Vaughan's Seed Store PDF Author:
Publisher:
ISBN:
Category : Gardening
Languages : en
Pages : 118

Book Description


True Roots

True Roots PDF Author: Ronnie Citron-Fink
Publisher: Island Press
ISBN: 1610919424
Category : Health & Fitness
Languages : en
Pages : 198

Book Description
Like 75% of American women, Ronnie Citron-Fink dyed her hair, visiting the salon every few weeks to hide gray roots in her signature dark brown mane. She wanted to look attractive, professional, young. Yet as a journalist covering health and the environment, she knew something wasn’t right. All those unpronounceable chemical names on the back of the hair dye box were far from natural. Were her recurring headaches and allergies telltale signs that the dye offered the illusion of health, all the while undermining it? So after twenty-five years of coloring, Ronnie took a leap and decided to ditch the dye. Suddenly everyone, from friends and family to rank strangers, seemed to have questions about her hair. How’d you do it? Are you doing that on purpose? Are you OK? Armed with a mantra that explained her reasons for going gray—the upkeep, the cost, the chemicals—Ronnie started to ask her own questions. What are the risks of coloring? Why are hair dye companies allowed to use chemicals that may be harmful? Are there safer alternatives? Maybe most importantly, why do women feel compelled to color? Will I still feel like me when I have gray hair? True Roots follows Ronnie’s journey from dark dyes to a silver crown of glory, from fear of aging to embracing natural beauty. Along the way, readers will learn how to protect themselves, whether by transitioning to their natural color or switching to safer products. Like Ronnie, women of all ages can discover their own hair story, one built on individuality, health, and truth.

PC Mag

PC Mag PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 446

Book Description
PCMag.com is a leading authority on technology, delivering Labs-based, independent reviews of the latest products and services. Our expert industry analysis and practical solutions help you make better buying decisions and get more from technology.

Defense Issues

Defense Issues PDF Author:
Publisher:
ISBN:
Category : Internet
Languages : en
Pages : 284

Book Description