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Author: Kees Veenman Publisher: SteinerBooks ISBN: 1584208740 Category : Philosophy Languages : en Pages : 167
Book Description
"Is there also such a thing as 'the essence of color'? For me, the essence is the spiritual aspect that lives in color. Making this spiritual aspect accessible is the purpose of this book." -- Kees Veenman We are all familiar with the world of color, but can we learn to experience color more intensely? Can we learn to penetrate colors in a more profound way? This book takes the reader into the activity of the colors of the spectrum by investigating them meditatively. The author explains aspects of color phenomenology and prepares the reader for color meditations, including some that he has incorporated into his own personal practices. Kees Veenman, a phenomenologist who specializes in colors, begins by observing the spring gold and the autumn gold of trees before introducing the phenomenological method whereby his research connects with Goethe's theory of color and that of Rudolf Steiner. Using numerous examples and experiments, Veenman guides the reader toward the dynamics and essence of colors, describing his research into the nature of colors along with fresh questions that help us penetrate the world of colors ever more deeply. The author also considers light therapy and the relationship of colors to the seasons, as well as to fairytales. The reader is encouraged to meditate with and in colors to discover and experience, among other things, consciousness of Christ. All of this is presented with clear descriptions supplemented with color images. Color Meditation is for those who want to appreciate the phenomena and wonders--the being--of color more deeply and fully understand how color can enrich one's soul and spiritual activity. "The correspondence between the emergence and effect of a color outside us and the appearance within us is found in the polarity between light and darkness. Light is a symbol of clear day consciousness, whereas darkness represents the impenetrability of the will. Here we come to the intimate relationship between the world of colors and that of human consciousness with its active and passive side." -- Christine Gruwez (foreword) Translated by Laura Liska from Kleurmeditatie (Uitgeverij Pentagon, Amsterdam, 2015). Cover image by Beppe Assenza (1905-1985): Eklipse, watercolor, 23.5 x 20.5 in.
Author: Lisa Solomon Publisher: National Geographic Books ISBN: 161180938X Category : Color Languages : en Pages : 0
Book Description
"With 62 cards, The Color Meditation Deck offers over 500 potential combinations for endless color meditation opportunities. This deck gives you the mental space to concentrate on the act of creating itself instead of the anxiety that facing a blank page can give. It also adds a layer of surprise and challenge, helping you to break out of "creator's block" and find fresh inspiration. Draw a color meditation card (such as "triangles") and a parameter card (such as "only 3 colors"), grab your watercolors and paper, and get creative! Paint triangles in rows using red, yellow, and green. Or paint them in a star-shaped pattern. Or paint them willy-nilly across the page in all different sizes (equilateral? isosceles?). You can begin with the full-strength colors and then slowly add in white to tint them lighter each row. The options are endless and it's totally up to you! You can do quick versions in 5-10 minutes or really slow down and have them last as long as you'd like. The cards will not only lead you to a new relationship with paint and color but will offer a meditative break that can open you up for ideas and inspiration in all areas of your life. The deck is a perfect companion to A Field Guide to Color for anyone looking for even more color meditations, but with a booklet of some basic color theory, materials, and suggestions for how to get started, the deck also stands alone for creators who haven't yet experienced the book"--
Author: Lisa Solomon Publisher: Shambhala Publications ISBN: 1611806127 Category : Art Languages : en Pages : 145
Book Description
Play with paint, get creative with color, and discover your personal palette--a joyful, interactive workbook for creativity, self-expression, and deepening your understanding of how color works. Color is one of the most profound ways we have to express ourselves. In this lively workbook for artists, graphic designers, hobbyists, and creators of all types, you will journal your way through fresh and enriching ways to develop a more personal connection to color in your art and life. Using watercolors, gouache, or any other water-based medium, dive into color theory and explore your personal style while playing with a balanced blend of experiments and color meditations. Discover a personal color wheel while exploring tints and shades. Experiment with color mixing while you make as many of one color as you can - and then name them all (honeydew green, avocado green, mint ice cream...). Through playful prompts and inspiring examples, and with lots of room for painting, this book will guide you to a new or expanded relationship with color and deepen your understanding of what color can do for you.
Author: John Diamond Publisher: Vital Health Publishing ISBN: 9781890995522 Category : Health & Fitness Languages : en Pages : 74
Book Description
The Diamond Color Meditation presents an inspiring use of color in a therapeutic meditation that is designed for relaxation, deep personal growth, and healing. As you discover the power of each color, you will experience the healing effect it has on your mind, body, and soul. Going far beyond traditional color therapies, this book introduces a completely original concept that uses color to evoke the only true ealing--that which begins from within.
Author: Kees Veenman Publisher: SteinerBooks ISBN: 1584208740 Category : Philosophy Languages : en Pages : 167
Book Description
"Is there also such a thing as 'the essence of color'? For me, the essence is the spiritual aspect that lives in color. Making this spiritual aspect accessible is the purpose of this book." -- Kees Veenman We are all familiar with the world of color, but can we learn to experience color more intensely? Can we learn to penetrate colors in a more profound way? This book takes the reader into the activity of the colors of the spectrum by investigating them meditatively. The author explains aspects of color phenomenology and prepares the reader for color meditations, including some that he has incorporated into his own personal practices. Kees Veenman, a phenomenologist who specializes in colors, begins by observing the spring gold and the autumn gold of trees before introducing the phenomenological method whereby his research connects with Goethe's theory of color and that of Rudolf Steiner. Using numerous examples and experiments, Veenman guides the reader toward the dynamics and essence of colors, describing his research into the nature of colors along with fresh questions that help us penetrate the world of colors ever more deeply. The author also considers light therapy and the relationship of colors to the seasons, as well as to fairytales. The reader is encouraged to meditate with and in colors to discover and experience, among other things, consciousness of Christ. All of this is presented with clear descriptions supplemented with color images. Color Meditation is for those who want to appreciate the phenomena and wonders--the being--of color more deeply and fully understand how color can enrich one's soul and spiritual activity. "The correspondence between the emergence and effect of a color outside us and the appearance within us is found in the polarity between light and darkness. Light is a symbol of clear day consciousness, whereas darkness represents the impenetrability of the will. Here we come to the intimate relationship between the world of colors and that of human consciousness with its active and passive side." -- Christine Gruwez (foreword) Translated by Laura Liska from Kleurmeditatie (Uitgeverij Pentagon, Amsterdam, 2015). Cover image by Beppe Assenza (1905-1985): Eklipse, watercolor, 23.5 x 20.5 in.
Author: Betty Wood Publisher: Inner Traditions / Bear & Co ISBN: 9780892817061 Category : Health & Fitness Languages : en Pages : 132
Book Description
The author shows how color was used in ancient civilizations, its applications in healing traditions, and the ways it is currently used to affect mood and behavior.
Author: Lynne Lauren Publisher: Sterling Publishing Company, Inc. ISBN: 9781402754562 Category : Medical Languages : en Pages : 164
Book Description
In this hectic world, we all need a moment to calm and re-center our minds and bodies. Meditation provides a natural way to do just that, and to open ourselves to the positive influences that surround us each day. This newest entry in the successful Simply(R)series takes beginners through the various steps of meditation, from choosing a location and focusing your mind to the various mediation methods, symbols, and psychic and religious connections. Many of the meditations are quick and easy, and some can even be done on the go. Beautiful illustrations and tip boxes throughout guide readers down the serene path as they de-stress and balance the flow of the mind.
Author: Rev. Patrick J. Harbula Publisher: St. Martin's Essentials ISBN: 1250238196 Category : Body, Mind & Spirit Languages : en Pages : 97
Book Description
Meditation is an ancient practice that has brought peace and clarity to people from every time, culture, and place. Its benefits —a sense of calm, greater knowledge of self, better health—are as appealing to the modern world as they were to the ancient. In this beginner’s guide to meditation, author Patrick Harbula provides readers with everything they need to know in order to experience deep meditation. Readers will learn: - The history of meditation, both Eastern and Western - The benefits of meditation for the mind, body, and spirit - Different forms of meditation practice - Supportive practices to enhance the benefits of meditation in daily living. - Simple ways to begin meditation immediately, and more... In addition, readers will also find simple techniques to deepen the meditation path for more experienced meditators. Meditation demystifies the often times intimidating world of meditation, providing the perfect starting point for anyone looking to cultivate a sense of peace in their life. Other books in the Start Here Guide Series: Energy Healing: Simple and Effective Practices to Become Your Own Healer Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Well-Being
Author: Stephanie Clement Publisher: Llewellyn Worldwide ISBN: 0738723908 Category : Body, Mind & Spirit Languages : en Pages : 268
Book Description
Some people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few minutes each day. The benefits of meditation are infinite! Develop concentration Learn to focus your attention Relax your body and mind quickly and easily Release fears Increase your health and wellness Exchange old habits for new ones Identify personal goals and aspirations Discover which meditation method works best for you 2003 COVR Award Winner (Best Alternative Health Book)
Author: Juliana Baldec Publisher: Speedy Publishing LLC ISBN: 1635017009 Category : Body, Mind & Spirit Languages : en Pages : 77
Book Description
In her book, The Daily Meditation Ritual Lifestyle, Alecandra Baldec is combining soul & spirit searching, flexibility & the modern lifestyle, and powerful meditation techniques in a very strategical and unique way and creates the ultimate effortless system for everybody who wants to enjoy a life with meditation. This book has been created for beginners and advanced users alike and it is perfect for people who have tried to integrate meditation into their life but have failed because of time constraints and modern life complexities. The book reveals the latest insights into the mind-body consciousness connection and how to make meditation work in today's world where time has become such a valuable resource. Especially watch out for the secret success ingredient that is going to be the connecting part and the reason why her system works so well for people who always lack time. This system closes the gap and resolves this problem forever and helps you to achieve a proper daily meditation ritual that is real. Heck, you can do this. The key here is to give this system a chance and learn how to benefit from this secret success ingredient. Why? Because it is easy to do and it is effortless to do and best of all it only takes 5 minutes to do. You can follow this meditation system if it is 2 pm in the morning and you have not been able to do your meditation work before bedtime. You might be a busy person and have many time constraints and in this case this system will work wonders for you. If you truly want a life that includes meditation but have not found the right combination that works for you on a daily basis, you must absolutely know about Alecandra's secret ingredient that will give you the 5 minute key to a true meditation lifestyle - a meditation lifestyle that is so valuable and enjoyable to live! Start living a lifestyle with meditation today and if you apply this system your life will benefit from unlimited possibilities on every level of life.
Author: Elizabeth Banfalvi Publisher: Balboa Press ISBN: Category : Body, Mind & Spirit Languages : en Pages : 85
Book Description
Use Defining your Space to help you discover and enjoy many different ways to transform your practise. It is the difference between a simple and a more enhanced practise. Even simplicity can be enhanced.
Author: Kees Veenman
Author: Lisa Solomon
Author: Lisa Solomon
Author: John Diamond
Author: Kees Veenman
Author: Betty Wood
Author: Lynne Lauren
Author: Rev. Patrick J. Harbula
Author: Stephanie Clement
Author: Juliana Baldec
Author: Elizabeth Banfalvi