Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Color Me Mindful: Underwater PDF full book. Access full book title Color Me Mindful: Underwater by Anastasia Catris. Download full books in PDF and EPUB format.
Author: Anastasia Catris Publisher: Simon and Schuster ISBN: 1501130870 Category : Crafts & Hobbies Languages : en Pages : 64
Book Description
These intricate and beautifully detailed line drawings of underwater scenes are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults featuring beautifully detailed line drawings and designs of soothing ocean motifs. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of fish, turtles, coral, and other amazing ocean life just waiting for your gentle touch to bring the magic of the sea to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Birds, and Color Me Mindful: Tropical, Color Me Mindful: Seasons; Color Me Mindful: Enchanted Creatures, and Color Me Mindful: Butterflies. Join the coloring craze!
Author: Anastasia Catris Publisher: Simon and Schuster ISBN: 1501130870 Category : Crafts & Hobbies Languages : en Pages : 64
Book Description
These intricate and beautifully detailed line drawings of underwater scenes are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults featuring beautifully detailed line drawings and designs of soothing ocean motifs. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of fish, turtles, coral, and other amazing ocean life just waiting for your gentle touch to bring the magic of the sea to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Birds, and Color Me Mindful: Tropical, Color Me Mindful: Seasons; Color Me Mindful: Enchanted Creatures, and Color Me Mindful: Butterflies. Join the coloring craze!
Author: Anastasia Catris Publisher: Simon and Schuster ISBN: 1501130889 Category : Crafts & Hobbies Languages : en Pages : 64
Book Description
These intricate and beautifully detailed line drawings of the world of birds are ready for you to bring to life. Relieve stress, practice your mindfulness, and discover your creative side as you unplug and slow down by filling these exquisite pages with color. No matter our age, useful mindfulness techniques can help re-center us amidst a world of noisy stimuli constantly vying for our attention. Coloring can act like a tranquil meditation—relax and unwind with this calming coloring book for adults featuring beautifully detailed line drawings and designs of birds and their idyllic environments. Make your mark—inside or outside the lines—with these fifty beautiful black and white illustrations of birds soaring through the sky, nesting comfortably, and resting serenely amidst the tree foliage, just waiting for your gentle touch to bring them vibrantly to life. Don’t miss the other adult coloring books in the Color Me Mindful series: Color Me Mindful: Underwater, and Color Me Mindful: Tropical, Color Me Mindful: Seasons; Color Me Mindful: Enchanted Creatures, and Color Me Mindful: Butterflies. Join the coloring craze!
Author: Anastasia Catris Publisher: Orion ISBN: 9781409163732 Category : Art Languages : en Pages : 0
Book Description
Not just for kids anymore, colouring delivers a deeply satisfying experience that is almost meditative and colouring books are growing in popularity as anti-stress aids for adults. Complete with intricately detailed and beautiful line-art, this book depicts breathtaking scenery from all seasons. Your mind will focus as you fill the pages with colour, becoming calm and reducing stress. This is mindful, simple therapy for adults that can be carried out every day. With stunning illustrations to colour in and admire, this book provides a creative outlet and a deeply soothing mindful experience for those in need of a little artistic stress-busting.
Author: Lori Lite Publisher: Stress Free Kids ISBN: 0978778170 Category : Self-Help Languages : en Pages : 40
Book Description
Children love to unwind and relax with this fun exercise known as "muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD.
Author: Dawn DeVries Sokol Publisher: Harry N. Abrams ISBN: 9781617690129 Category : Crafts & Hobbies Languages : en Pages : 0
Book Description
An interactive fill in book, full of creative prompts, lists, collage ideas and art journaling jumpstarts that will motivate individuals to "discover" themselves and their inner doodler.
Author: Julie Frey Publisher: Createspace Independent Publishing Platform ISBN: 9781546724735 Category : Languages : en Pages : 56
Book Description
This coloring book for adults features 20+ illustrations for progressive activists and social justice warriors. Open-minded, liberal and leftist audiences can relax by coloring pictures about all sorts of social and political issues: Black Lives Matter, water justice, treatment of immigrants and refugees, body acceptance, restroom access, decolonization, political resistance, economic exploitation, and more.
Author: Todd Webb Publisher: ISBN: 9780986162152 Category : Languages : en Pages :
Book Description
Color everything and color nothing on your path to mindfulness with this playful coloring book! Packed with just enough to keep you entertained in the present moment, SLOW DOWN is sure to become your go-to meditation guide as you color your way to a calmer, less stressful life. With simple illustrations and inspirational text it makes a great gift! "Art's purpose is to sober and quiet the mind so that it is in accord with what happens." - John Cage "I make myself rich by making my wants few." - Henry David Thoreau "I like turtles." - Zombie Kid Todd Webb (born 1981) is an artist living and working in Virginia Beach. He is the author of numerous books including Chance Operations, Tuesday Moon, The Woodlands, and The Goldfish & Bob, and he draws the popular children's comic book series Mr. Toast. He was a regular contributor to Nickelodeon Magazine in its heyday and currently illustrates The Adventures of Danny & Mike with television's "Pete & Pete" stars Danny Tamberelli and Mike Maronna. His work has been exhibited nationally at Gallery1988 (Los Angeles), SpokeArt (New York), Bear & Bird Gallery (Florida), Telegraph Gallery (Charlottesville, VA), and was featured in the seminal drawing show "The Nothing That Is" at CAM Raleigh (Contemporary Art Museum, Raleigh, North Carolina) curated by Bill Thelen and Jason Polan. When he isn't drawing he is releasing music under the names Seamonster and Oahu.
Author: Lori Lite Publisher: Stress Free Publishers ISBN: 9781937985332 Category : Juvenile Fiction Languages : en Pages : 80
Book Description
This light-hearted, self-help coloring book will guide 4-11 year olds and their parents, teachers, or counselors through simple everyday techniques used to control anger, reduce stress and increase happiness. Simple strategies empower children to self-sooth, manage anger, and improve emotional intelligence.
Author: David Hall Publisher: ISBN: 9781887354905 Category : Deep-sea animals Languages : en Pages : 160
Book Description
In Beneath Cold Seas, author and photographer David Hall takes us into the underwater world of the Pacific Coast from California to Alaska, home to the most diverse and spectacular marine life of any temperate or cold-water ecosystem on the planet. From the tiny, candy-stripe shrimp, giant Pacific octopus, ghost-like hooded nudibranchs, and migrating sockeye salmon to the world's largest sea lions, Hall's stunning photographs and lively text reveal many fascinating species interrelationships and rarely observed animal behaviors. An innovative approach to over/underwater photography places the marine life of the Pacific Northwest in familiar context with hauntingly beautiful images that will surprise even experienced divers and delight the rest of us. An introduction by Sarika Cullis-Suzuki focuses on the conservation issues facing this rich yet vulnerable ecosystem.
Author: Anastasia Catris
Author: Anastasia Catris
Author: Anastasia Catris
Author: Anastasia Catris
Author: J. A. Souders
Author: Lori Lite
Author: Dawn DeVries Sokol
Author: Julie Frey
Author: Todd Webb
Author: Lori Lite
Author: David Hall