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Author: Evan McGregor Publisher: ISBN: 9781091921764 Category : Languages : en Pages : 50
Book Description
Improve your focus and reclaim your agency with this motivational habit tracker journal.Users can fill out habits they want to monitor along the top line, "Drink 6 glasses of water", "30 minutes of yoga" etc. and then they color in a square for each day they kept the habit. At the end of the month, they can see how successful they were. You can also use it to track negative habits (color in days where you cussed, smoked, drank etc.) . Keeping track of your habits has never been easier.
Author: Evan McGregor Publisher: ISBN: 9781091921764 Category : Languages : en Pages : 50
Book Description
Improve your focus and reclaim your agency with this motivational habit tracker journal.Users can fill out habits they want to monitor along the top line, "Drink 6 glasses of water", "30 minutes of yoga" etc. and then they color in a square for each day they kept the habit. At the end of the month, they can see how successful they were. You can also use it to track negative habits (color in days where you cussed, smoked, drank etc.) . Keeping track of your habits has never been easier.
Author: Dp Productions Publisher: ISBN: 9781073773749 Category : Languages : en Pages : 110
Book Description
The perfect notebook/journal/diary for you, your family member or your friend! This unique and beautiful looking notebook is a great gift for anyone! The perfect way to: Take notes Celebrate your life Make your shopping list 'TO DO' things Reminders Goals and Habits This blank lined and personalized journal comes in a matte finish, with 108 pages of blank lines. It comes with a white interior and dark lines with personalization throughout.
Author: TopHat Journals Publisher: ISBN: 9781690632276 Category : Languages : en Pages : 100
Book Description
Whether it's your most ambitious plans or just everyday notes, this awesome journal is the perfect place to capture your dreams and ambitions. This journal can be used to keep track of your symptoms and mood throughout your journey back to health, for writing poetry, jotting down your brilliant ideas, and recording your accomplishments. Use it as a diary or gratitude journal, a travel journal or to record your food intake/eating habits or progress toward your fitness goals. The simple lined pages allow you to use it however you wish. If you would like to make a change in your lifestyle, you may use it to document your sleeping, exercise, dreams or your thoughts about your kids, grandchildren, relationships or financial affairs. This journal/notebook features a high-quality glossy cover and a cream interior.
Author: Quixotic Quixotic Press Publisher: ISBN: Category : Languages : en Pages : 120
Book Description
Coffee Design Habit Tracker The perfect habit tracker for coffee lovers! Also great as a gift for Birthdays, Christmas and special occasions. This multipurpose paperback notebook contains 120 pages of habit tracking. With each page set out to track a week, this gives over 2 years worth of use! Simply write in the habits you wish to track and then colour/tick the squares for each day of the week if the habit was achieved. At the end of the week you can look back and see how successful you were. Ideas of habits to track: Drinking water Daily steps Exercise goals You can even track bad habits you wish to break, such as smoking or swearing. The glossy cover features a coffee cup design, and the 6" x 9" size is perfect for easy portability. This design also available as a: Ruled notebook Dot grid notebook Squared notebook Journal List book Sketchbook Daily Agenda 2020-21 Academic Diary 2021 Diary Check out the author page for Quixotic Press for these and many more designs.
Author: James Clear Publisher: Penguin ISBN: 0735211299 Category : Business & Economics Languages : en Pages : 321
Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Eat Sleep Repeat Daily Planners Publisher: ISBN: 9781701401297 Category : Languages : en Pages : 130
Book Description
4-Month Daily Planner This planner is printed on high quality interior stock with a beautifully designed cover. Grab your trendy colored pens and washi tape and get organized! (Here's a tip - These also make wonderful gifts for coaches, teachers, co-workers, family and friends!) I have a few teammates who need one badly! FEATURES *125 blank daily planner pages *Beautiful designed matte cover *Perfectly sized at 6x9 so it is both portable and practical *Daily sections to track your to do list and priorities for the day and meals Click on the author name Eat Sleep Repeat Daily Planners to view our assortment of journals and notebooks. Add to Cart buy one for you and one to share.
Author: UpliftMe Journals Publisher: ISBN: 9781655531194 Category : Languages : en Pages : 120
Book Description
Coffee Wine Sleep Repeat MINIMALIST AND STYLISH JOURNAL Whether for your desk at home, your work or in your bag on the go this professionally designed 6x9 notebook provides the perfect platform for you to record your thoughts. This Journals pre-lined pages are ready and waiting to be filled.DETAILS:120 Blank Lined White PagesSimple Stylish Typographic Cover ArtDIMENSIONS:6x9 inchesPERFECT FOR:Everyday DairyPersonal JournalWedding PlanningWork ListsCreative DoodlesCollege Planning
Author: Lawrence Westfall Publisher: ISBN: 9781798173534 Category : Languages : en Pages : 120
Book Description
Be motivated when taking notes in elementary school, middle school, high school, college, or on the job. Keep this as your private diary or journal. Use it as a log book or diary to record special events. This blank, 6 inch by 9 inch, 120 page, lined inspirataional journal is the perfect school supply to keep your child focused on taking good notes in class. Get one for each class on your schedule. Use this inspirational journal in English class, Math class, History class, Science class, or any other class you are in whether you are in private school or public school. Keep all of your notes organized in one place for the whole school year. Pick up more than one inspirational cover journal and use a different composition books for kids in each class. The inspirational phrase on the cover will help motivate and be a perfect add-on to your child's school backpack, school clothes, school supplies, and anything else school related.
Author: Evan McGregor
Author: Evan McGregor
Author: Dp Productions
Author: TopHat Journals
Author: Quixotic Quixotic Press
Author: James Clear
Author: Eat Sleep Repeat Daily Planners
Author: UpliftMe Journals
Author: Lawrence Westfall
Author: Timmer Books
Author: Timmer Books